FabulousFusionFood's Beef-based Recipes 8th Page

Cow types and a selection of cow cuts. Image of an European cow (top left), African Zebu (top right) and
Indian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.


People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.

Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.

he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.

Cuts of Beef. Cuts of Beef:
Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys


The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1083 recipes in total:

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Palusami
     Origin: Fiji
Pelau
     Origin: Saint Kitts
Potted Hough
     Origin: Scotland
Palusami
(Coconut Cream and Tinned Meat in Taro
Leaves)
     Origin: Nauru
Pelmeni
(Siberian Beef Dumplings)
     Origin: Siberia
Potted Ox Cheek
     Origin: Scotland
Palusami
     Origin: Samoa
Pepperpot
     Origin: Antigua
Prego no Pão
(Portuguese Prego Sandwich)
     Origin: Portugal
Palusami
(Corned Beef, Taro Greens and Coconut
Milk)
     Origin: Tuvalu
Perro Caliente
(Hot Dog)
     Origin: American
Pressure Cooker Beef and Stout Stew
     Origin: Ireland
Palusami
(Corned Beef, Taro Greens and Coconut
Milk)
     Origin: Kiribati
Pety parnant
(Small Patties)
     Origin: England
Pressure Cooker Beef in Pepper Sauce
     Origin: American
Palusami
     Origin: American Samoa
Pho Bo Noodle Soup
(Pho Bo Soup)
     Origin: Vietnam
Pressure Cooker Cajun Meatball Stew
     Origin: American
Palusami
(Corned Beef, Taro Greens and Coconut
Milk)
     Origin: Marshall Islands
Picadillo
     Origin: Cuba
Pressure Cooker Calico Bean Stew
     Origin: American
Palusami II
     Origin: Kiribati
Picadillo de Vainicas
(Green Bean Picadillo)
     Origin: Costa Rica
Pressure Cooker Curried Beef Stew
     Origin: South Africa
Pan Haggis
     Origin: Scotland
Picado à Madeirense
(Beef Tips, Madeiran Style)
     Origin: Portugal
Pressure Cooker Greek Meatballs with
Spaghetti Sauce

     Origin: American
Pappardelle with Slow-cooked Beef and
Mushrooms

     Origin: Britain
Pieds de zébu et haricots blancse
(Zebu Feet with White Beans)
     Origin: Madagascar
Pressure Cooker Massaman Beef Curry
     Origin: Britain
Passatelli in Brodo
(Passatelli in Broth)
     Origin: Italy
Pigeon Peas and Rice
     Origin: Barbados
Pressure Cooker Steak and Kidney
Pudding

     Origin: Britain
Passatelli in Brodo
(Passatelli in Broth)
     Origin: San Marino
Pigeon Peas and Rice
     Origin: Anguilla
Pressure Cooker White Stock
     Origin: Britain
Pastırma
     Origin: Turkey
Pigeon Pie
     Origin: Britain
Pua’atoro aux Pommes de Terre
Rissolées

(Corned Beef with Fried Potatoes)
     Origin: Tahiti
Pastai Briwgig Eidion a Nionod
(Welsh Beef Mince and Onion Pies)
     Origin: Welsh
Pilau Boeuf de Comores
(Comorian Beef Pilau)
     Origin: Comoros
Pudding Egusi
(Egusi Pudding)
     Origin: Cameroon
Pastai Cig Llo
(Veal Pie)
     Origin: Welsh
Pique a lo Macho
     Origin: Bolivia
Puerto Rican Picadillo
(Puerto Rican Stewed Minced Beef)
     Origin: Puerto Rico
Pastai Cwnhingen
(Rabbit Pie)
     Origin: Welsh
Piroshki
     Origin: Russia
Pulled Firecracker Brisket
     Origin: Britain
Pastai Nadolig Eidion a Chlementin
(Christmas Beef and Clementine Pie)
     Origin: Welsh
Pisam Adulteram Versatilem
(Peas Turnover)
     Origin: Roman
Pullus Farsilis
(Chicken with Liquid Filling)
     Origin: Roman
Pastechi de Boeuf
(Beef Pastechi)
     Origin: Saint-Martin
Pisupo
     Origin: Samoa
Pumpkin Chili
     Origin: American
Pastechi Karni
(Aruban Meat Empanadas)
     Origin: Aruba
Pizza Rustica
(Italian Easter Ham Pie)
     Origin: Ghana
Pumpkin Goulash
     Origin: American
Pastei Arennau ac Eidion
(Steak and Kidney Pie)
     Origin: Welsh
Plat Tradicional Fula
(Traditional Fulani Dish)
     Origin: Guinea-Bissau
Pyes de Pares
(Pies of Paris)
     Origin: England
Pastel de Choclo
     Origin: Chile
Pljeskavica
     Origin: Serbia
Pynnonade
(A Dish of Pine Nuts)
     Origin: England
Pastelón
(Sweet Plantain Lasagna)
     Origin: Puerto Rico
Plo
     Origin: St Helena
Pyrizhky
(Ukrainian Meat Patties)
     Origin: Ukraine
Pastelón de Arroz
(Cheesy Beef and Rice Casserole)
     Origin: Dominican Republic
Podin Henlys
(Helston Pudding)
     Origin: England
Qofte të fëguara
(Minted Meatballs)
     Origin: Albania
Pastelón de Harina de Maíz
(Cornmeal and Beef Casserole)
     Origin: Dominican Republic
Poivron Rouge Farci
(Stuffed Red Bell Peppers)
     Origin: Chad
Quassatat with Beef and Peas Filling
     Origin: Malta
Pastelón de Papa
(Dominican Cottage Pie)
     Origin: Dominican Republic
Portable Soup
     Origin: Britain
Quesabirria Tacos
     Origin: Mexico
Pašticada
(Dalmatian Beef Stew with Prunes and
Apples)
     Origin: Croatia
Portable Tacos
     Origin: America
Queue de Boeuf Braisée
(Braised Oxtail)
     Origin: Equatorial Guinea
Pašticada
(Croatian Beef Stew)
     Origin: Croatia
Pot au Feau
     Origin: France
Queue de Boeuf Pinon
(Oxtail Pinon)
     Origin: Togo
Pasties Boiled in Beef Broth
     Origin: Cornwall
Pot au Feu
     Origin: France
Quick Microwave Gravy
     Origin: Britain
Pastourmas Loucanico
(Beef and Garlic Sausages)
     Origin: Cyprus
Potage au Vermicelle
(Vermicelli Soup)
     Origin: Britain
Râgout de Boeuf aux Bananes
(Beef Stew with Plantains)
     Origin: Central African Republic
Patina Cotidiana
(Everyday Dish)
     Origin: Roman
Potato Zrazy
     Origin: Belarus
Rabo Encendido
(Spicy Dominican Oxtail Stew)
     Origin: Dominican Republic
Patina Fusilis
(A Fluid Dish)
     Origin: Roman
Potes Cig Eidion
(Beef Pottage)
     Origin: Welsh
Rag Pudding
     Origin: England
Patinam ex Lacte
(Milk Casserole)
     Origin: Roman
Potes Cig Eidion II
(Welsh Beef Stew II)
     Origin: Welsh
Ragoût d'Ignames et
Boeuf

(Beef Stew with Yams)
     Origin: Britain
Patychyk
(Breaded Kebabs)
     Origin: Ukraine
Potjeikos
     Origin: Southern Africa
Peanut Soup
     Origin: West Africa
Potted Beef
     Origin: Britain

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