Armenian sapas, a yoghurt and barley soup served garnished with oil and a sprig of coiander leaves
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Spas (Yoghurt and Barley Soup with Herbs)

Spas (Yoghurt and Barley Soup with Herbs) is a traditional Armenian recipe for a classic soup of barley with onions cooked in a yoghurt stock thickened with eggs and four and flavoured with herbs. The full recipe is presented here and I hope you enjoy this classic Armenian version of: Yoghurt and Barley Soup with Herbs (Spas).

prep time

20 minutes

cook time

60 minutes

Total Time:

80 minutes

Serves:

4

Rating: 4.5 star rating

Tags : Vegetarian RecipesHerb RecipesMilk RecipesArmenia Recipes

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Ingredients:

45g barley
500ml plain yoghurt
4 eggs
2 tbsp plain flour
2 tbsp onions, finely chopped
2 tbsp butter
2 tsp salt
2 tsp fresh mint, finely chopped
3 tsp fresh coriander (cilantro) leaves, finely chopped

Method:

Add 1l of water to a large pan and bring to a boil. Add the barley, reduce to a brisk simmer and cook, uncovered, for about 45 minutes, stirring occasionally. By the end of this time the barley should be tender but still intact. Drain through a fine-meshed sieve and set aside.

In a large mixing bowl combine 1l cold water with the yoghurt and stir until completely blended. Break the eggs into a 4l saucepan and whisk together then add the flour a tablespoon at a time, whisking after each addition to mix thoroughly into the eggs. Slowly add the yoghurt mixture, whisking constantly then place the pan over high heat. Bring the mixture nearly to a boil, whisking constantly, then reduce to a low simmer and cook for 3 minutes, or until the mixture has thickened slightly.

Stir-in the cooked barley, onions and butter along with the salt and allow to simmer for 1 minute longer. Pour the soup into a warmed tureen and sprinkle with the chopped herbs. Serve immediately.

The soup can also be allowed to cool, chilled in the refrigerator for at least 2 hours before being sprinkled with herbs and served cold.