FabulousFusionFood's Frying Recipes 4th Page

Roman fryin pan, fried eggs, tofu, sausages and onions. Clockwise from top left: Ancient Roman Frying pan, gentle-fried eggs,
shallow-fried tofu, sautéed onions and pan-fried sausages.
Welcome to FabulousFusionFood's Frying Recipes Page — Frying is the cooking of food in oil or another fat. Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". A large variety of foods may be fried.
Historically, for frying, metalware is required as the temperature reached by cooking in hot oil generally far exceeds the boiling point of water 100°C (212°F). As such a society needs to attain bronze age metalwork before frying in hot oil becomes a viable cooking method. In the west, frying is believed to have first appeared in the Ancient Egyptian kitchen, during the Old Kingdom, around 2500 BCE. The Romans had special cookware, the fretale a special frying pan made of bronze round or oval in shape, with a lip for pouring. Though it must be mentioned here that Romans also had rectangular iron trays with handles for roasting or frying. "Oven-to-table ware," in the form of shallow pans and earthenware dishes was common — these are referred to as patellae and patinae. The fretale with a foldable handle (see image) was part of the field kit for a Roman soldier (see image). Frying may originally have been developed as a way to preserve food, as the frying process sterilises the food then bottling the fried food in the frying oil excludes air and helps prevent decay.

Frying techniques vary in the amount of fat required, the cooking time, the type of cooking vessel required, and the manipulation of the food. Sautéing, stir-frying, pan frying, shallow frying, and deep frying are all standard frying techniques. There are separate entries for stir-frying and deep frying and this page is about shallow frying methods: sautéing, pan frying and shallow frying.

Pan-frying, sautéing, and stir-frying involve cooking foods in a thin layer of fat on a hot surface, such as a frying pan, griddle, wok, or sauté pan. Stir frying involves frying quickly at very high temperatures, requiring that the food be stirred continuously to prevent it from adhering to the cooking surface and burning. Shallow frying is a type of pan frying using only enough fat to immerse approximately one-third to one-half of each piece of food; fat used in this technique is typically only used once.

Gentle frying or low-temperature frying is an oil- or fat-based cooking method used for relatively fragile or starchy foods. While gentle frying is most notably used to cook fried eggs, it is also used for delicate fish, tender cuts of meat, sausages, and as a first step in preparing fried potatoes. Low-temperature frying is useful if the frying fat scorches at higher heat levels (e.g. butter), or if the frying fat has flavour that the cook wants to preserve (e.g. olive oil). Overheated oils can produce unhealthy, even carcinogenic, compounds.

Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. In the case of a greasy food such as bacon, no oil or fats may need to be added. As a form of frying, the technique relies on oil or fat as the heat transfer medium, and on correct temperature and time to not overcook or burn the food. Pan frying can serve to retain the moisture in foods such as meat and seafood. The food is typically flipped at least once to ensure that both sides are cooked properly. Pan frying takes place at lower heat than sautéing. This is because the food to be pan fried – such as chicken breasts, steak, pork chops, or fish fillets – is not cut into small pieces before cooking. It requires a lower heat so that the exterior of the food does not overcook by the time the interior reaches the proper temperature, and to keep foods in a moister state. However, the oil should always be hot enough to ensure that the moisture in the food can escape in the form of steam; the force of the steam escaping keeps the oil from soaking into the food. The same amount of oil is used as for sautéing – just enough to glaze the pan.

Sautéing or sauteing (UK: /ˈsoʊteɪɪŋ/, US: /soʊˈteɪɪŋ, sɔː-/; from French sauté, French: [sote], 'jumped', 'bounced', in reference to tossing while cooking) is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist. Ingredients for sautéing are usually cut into small pieces or thinly sliced to provide a large surface area, which facilitates fast cooking. The primary mode of heat transfer during sautéing is conduction between the pan and the food being cooked. Food that is sautéed is browned while preserving its texture, moisture, and flavour. If meat, chicken, or fish is sautéed, the sauté is often finished by deglazing the pan's residue to make a sauce. Sautéing may be compared with pan frying, in which larger pieces of food (for example, chops or steaks) are cooked quickly in oil or fat, and flipped onto both sides. Some cooks make a distinction between the two based on the depth of the oil used, while others use the terms interchangeably

Shallow frying is a hot oil-based cooking technique. Pieces of food are cooked by partial submersion in hot oil. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters. Shallow frying can also be used to cook vegetables. Shallow frying is distinct from deep frying, which uses enough oil to fully submerge the food to be cooked, and pan frying, which only uses a negligible depth of oil. t is a medium-high to high heat cooking process. Temperatures between 160–190°C (320–374°F) are typical, but shallow frying may be performed at temperatures as low as 150°C (302°F) for a longer period of time. The high heat promotes protein denaturation-browning and, in some cases, a Maillard reaction. Deep frying usually takes place at temperatures between 177–205°C (351–401°F) so shallow-frying can oftentimes be considered a less intense cooking technique. Foods to be shallow fried are commonly pre-portioned into single servings before being placed in oil. Since the food is only partly submerged, it must be turned over partway through the cooking process. Some cooks recommend cooking the "presentation" side of the food first.

The alphabetical list of all the frying-based recipes on this site follows, (limited to 100 recipes per page). There are 1638 recipes in total:

Page 4 of 17



Carapaus Fritos
(Portuguese Fried Mackerel)
     Origin: Portugal
Chackchouka
     Origin: Morocco
Chicken and Oatmeal Sausages
     Origin: Scotland
Carciofi alla Giudia
(Roman-Jewish Fried Artichokes)
     Origin: Italy
Chackouka
(Poached Eggs on Pepper Ragout)
     Origin: Algeria
Chicken and Wild Food Stir-fry
     Origin: Fusion
Carciofi alla Giudia
(Roman-Jewish Fried Artichokes)
     Origin: Vatican City
Chakchouka
     Origin: Tunisia
Chicken Biryani
     Origin: Britain
Carne Mechada
(Venezuelan Shredded Beef)
     Origin: Venezuela
Chamorro Flour Titiyas
     Origin: Northern Mariana Islands
Chicken Chana Dhal
(Chicken with Lentils)
     Origin: India
Carne Recheada com Farofa
(Meat Stuffed with Farofa)
     Origin: Brazil
Chamorro Flour Titiyas
     Origin: Guam
Chicken Chow Mein
     Origin: China
Caroetae frictae
(Fried Carrots)
     Origin: Roman
Chamorro Shrimp Patties
     Origin: Northern Mariana Islands
Chicken Country Captain
     Origin: America
Carpaccio of Andorran Veal
     Origin: Andorra
Chamorro Shrimp Patties
     Origin: Guam
Chicken Ghee Roast
     Origin: India
Carrot cake pancakes
     Origin: Britain
Champ Croquettes
     Origin: Northern Ireland
Chicken Kyiv
     Origin: Ukraine
Carrot Cake Pancakes II
     Origin: Britain
Chapati
     Origin: India
Chicken Liver Mousse
     Origin: Philippines
Carrot Rice
     Origin: India
Chapati
     Origin: East Africa
Chicken Sautéed with Potatoes,
Olives, and Lemon

     Origin: Britain
Cascaron
(Deep Fried Rice and Coconut Balls)
     Origin: Philippines
Chapos
(Sudanese Chapati)
     Origin: Sudan-a
Chicken tabaka with Plum Sauce
(Georgian Spitted Chicken with Plum
Sauce)
     Origin: Georgia
Cassava Bread
     Origin: Sierra Leone
Charlet Yforced
(Meat Charlet)
     Origin: England
Chicken with Cashew Nuts
     Origin: China
Cassava Bread
     Origin: Guyana
Chatpati Murghi Tangen
(Fried Chicken Drumsticks)
     Origin: India
Chicken with Mixed Wild Mushroom Sauce
     Origin: Britain
Cassava Flour Pancakes
     Origin: Britain
Chayote-potato Cakes
     Origin: French Guiana
Chicken with Spiced Rice
     Origin: Australia
Cassave Brood
(Cassava Roti)
     Origin: Suriname
Cheese and Sesame Balls
     Origin: Roman
Chin Baung Kaw
(Fried Roselle Leaves)
     Origin: Myanmar
Cassave de manioc
(Cassava Pancake)
     Origin: Guadeloupe
Cheese Chips and Gravy
     Origin: Manx
Chin Chin
     Origin: Nigeria
Catillus Ornatus
(Seasoned Fritters)
     Origin: Roman
Cheese Pastechi
     Origin: Sint Eustatius
Chin Chin II
     Origin: Nigeria
Catkin Crumb Coating
     Origin: Britain
Cheese Pastechi
     Origin: Sint Maarten
Chinese Crispy Duck
     Origin: China
Catkin Crumb Pancakes
     Origin: Britain
Cheese Pastechi
     Origin: Saba
Chinese Fish Cakes
     Origin: China
Catkin Crumb Suya Chicken Wings
     Origin: African Fusion
Cheese Pastechi
     Origin: Aruba
Chinese Pan-fried Whole Fish
     Origin: China
Catkin Spicy Avocado Bites
     Origin: Britain
Cheese Pastechi
     Origin: Bonaire
Chips Bananes Plantains
(Plantain Chips)
     Origin: Senegal
Cauli-matar Ko Tarakari
     Origin: Nepal
Cheese Pastechi
     Origin: Curacao
Chipsi Mayai
     Origin: Tanzania
Cauliflower Cheddar Fritters
     Origin: Britain
Cheese Pastechi
     Origin: Suriname
Chiromeri
(Cypriot Smoked Ham)
     Origin: Cyprus
Cauliflower Roti
     Origin: India
Chestnut Flour Pancakes
     Origin: Britain
Chiu Chow Sauce
(Chinese Chilli-garlic Sauce)
     Origin: China
Causa Croquettes
     Origin: Peru
Chestnut Flour Waffles
     Origin: Britain
Chive and Cheese Blinis with Scrambled
Eggs and Smoked Salmon

     Origin: Britain
Cayman Roti Skins
     Origin: Cayman Islands
Chettinad Fish Fry
     Origin: India
Chive Omelette
     Origin: Britain
Cayman-style Blackened Snapper
     Origin: Cayman Islands
Chevap
     Origin: Bosnia
Chocolate Banana Flour Patties
     Origin: Britain
Cebollas Guisadas
(Braised Baby Onions)
     Origin: Spain
Chewetts of flesh day
(Chewetts for Flesh Days)
     Origin: England
Chocolate Dock Flour Patties
     Origin: Britain
Cecena
     Origin: Niger
Chewetts on fysche day
(Chewetts for Fish Days)
     Origin: England
Chocolate Pancakes with Coffee Sauce
     Origin: British
Cecina
(Chickpea pancake)
     Origin: Roman
Chia Pan Bread
     Origin: British
Chop Suey
     Origin: Fusion
Cenci all Fiorentina
(Italian Bow-tie Biscuits)
     Origin: Italy
Chicharrón
(Fried Pork Belly)
     Origin: Costa Rica
Chorreadas
     Origin: Costa Rica
Cennin Hufennog
(Creamed Leeks)
     Origin: Welsh
Chicharrón Colombiano
(Colombian-Style Fried Pork Belly)
     Origin: Colombia
Chou Sautés au Boeuf
(Cabbage Sautéed with Beef)
     Origin: Cameroon
Ceregi
     Origin: Georgia
Chichi
(Millet Fritters)
     Origin: Russia
Châteaubriand Steaks with
Châteaubriand Sauce

     Origin: Britain
Chicken and Ham Escalopes
     Origin: Scotland

Page 4 of 17