FabulousFusionFood's Frying Recipes 12th Page
Clockwise from top left: Ancient Roman Frying pan, gentle-fried eggs,shallow-fried tofu, sautéed onions and pan-fried sausages.
Welcome to FabulousFusionFood's Frying Recipes Page — Frying is the cooking of food in oil or another fat. Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". A large variety of foods may be fried.
Historically, for frying, metalware is required as the temperature reached by cooking in hot oil generally far exceeds the boiling point of water 100°C (212°F). As such a society needs to attain bronze age metalwork before frying in hot oil becomes a viable cooking method. In the west, frying is believed to have first appeared in the Ancient Egyptian kitchen, during the Old Kingdom, around 2500 BCE. The Romans had special cookware, the fretale a special frying pan made of bronze round or oval in shape, with a lip for pouring. Though it must be mentioned here that Romans also had rectangular iron trays with handles for roasting or frying. "Oven-to-table ware," in the form of shallow pans and earthenware dishes was common — these are referred to as patellae and patinae. The fretale with a foldable handle (see image) was part of the field kit for a Roman soldier (see image). Frying may originally have been developed as a way to preserve food, as the frying process sterilises the food then bottling the fried food in the frying oil excludes air and helps prevent decay.
Frying techniques vary in the amount of fat required, the cooking time, the type of cooking vessel required, and the manipulation of the food. Sautéing, stir-frying, pan frying, shallow frying, and deep frying are all standard frying techniques. There are separate entries for stir-frying and deep frying and this page is about shallow frying methods: sautéing, pan frying and shallow frying.
Pan-frying, sautéing, and stir-frying involve cooking foods in a thin layer of fat on a hot surface, such as a frying pan, griddle, wok, or sauté pan. Stir frying involves frying quickly at very high temperatures, requiring that the food be stirred continuously to prevent it from adhering to the cooking surface and burning. Shallow frying is a type of pan frying using only enough fat to immerse approximately one-third to one-half of each piece of food; fat used in this technique is typically only used once.
Gentle frying or low-temperature frying is an oil- or fat-based cooking method used for relatively fragile or starchy foods. While gentle frying is most notably used to cook fried eggs, it is also used for delicate fish, tender cuts of meat, sausages, and as a first step in preparing fried potatoes. Low-temperature frying is useful if the frying fat scorches at higher heat levels (e.g. butter), or if the frying fat has flavour that the cook wants to preserve (e.g. olive oil). Overheated oils can produce unhealthy, even carcinogenic, compounds.
Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. In the case of a greasy food such as bacon, no oil or fats may need to be added. As a form of frying, the technique relies on oil or fat as the heat transfer medium, and on correct temperature and time to not overcook or burn the food. Pan frying can serve to retain the moisture in foods such as meat and seafood. The food is typically flipped at least once to ensure that both sides are cooked properly. Pan frying takes place at lower heat than sautéing. This is because the food to be pan fried – such as chicken breasts, steak, pork chops, or fish fillets – is not cut into small pieces before cooking. It requires a lower heat so that the exterior of the food does not overcook by the time the interior reaches the proper temperature, and to keep foods in a moister state. However, the oil should always be hot enough to ensure that the moisture in the food can escape in the form of steam; the force of the steam escaping keeps the oil from soaking into the food. The same amount of oil is used as for sautéing – just enough to glaze the pan.
Sautéing or sauteing (UK: /ˈsoʊteɪɪŋ/, US: /soʊˈteɪɪŋ, sɔː-/; from French sauté, French: [sote], 'jumped', 'bounced', in reference to tossing while cooking) is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist. Ingredients for sautéing are usually cut into small pieces or thinly sliced to provide a large surface area, which facilitates fast cooking. The primary mode of heat transfer during sautéing is conduction between the pan and the food being cooked. Food that is sautéed is browned while preserving its texture, moisture, and flavour. If meat, chicken, or fish is sautéed, the sauté is often finished by deglazing the pan's residue to make a sauce. Sautéing may be compared with pan frying, in which larger pieces of food (for example, chops or steaks) are cooked quickly in oil or fat, and flipped onto both sides. Some cooks make a distinction between the two based on the depth of the oil used, while others use the terms interchangeably
Shallow frying is a hot oil-based cooking technique. Pieces of food are cooked by partial submersion in hot oil. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters. Shallow frying can also be used to cook vegetables. Shallow frying is distinct from deep frying, which uses enough oil to fully submerge the food to be cooked, and pan frying, which only uses a negligible depth of oil. t is a medium-high to high heat cooking process. Temperatures between 160–190°C (320–374°F) are typical, but shallow frying may be performed at temperatures as low as 150°C (302°F) for a longer period of time. The high heat promotes protein denaturation-browning and, in some cases, a Maillard reaction. Deep frying usually takes place at temperatures between 177–205°C (351–401°F) so shallow-frying can oftentimes be considered a less intense cooking technique. Foods to be shallow fried are commonly pre-portioned into single servings before being placed in oil. Since the food is only partly submerged, it must be turned over partway through the cooking process. Some cooks recommend cooking the "presentation" side of the food first.
The alphabetical list of all the frying-based recipes on this site follows, (limited to 100 recipes per page). There are 1718 recipes in total:
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| Nasi Goreng (Fried Rice) Origin: New Caledonia | Open Smoked Haddock and Leek Omelette Origin: British | Pan-fried Sea Bass with Lemon Mash Origin: Britain |
| Nasi Goreng Istimewa (Fried Rice Breakfast) Origin: Indonesia | Orange and Walnut Blintzes Origin: American | Pan-fried Squat Lobsters Origin: England |
| Nasi Trafasie (Surinamese Fried Rice) Origin: Suriname | Orange Bergamot Nuts Origin: American | Pan-fried Tandoori Fish Steaks Origin: Fusion |
| Ndrovi ya Nazi (Banana with Coconut Milk) Origin: Comoros | Oriental Chicken with Broccoli Origin: Fusion | Pan-fried Turbot with Summer Truffle Sauce Origin: Britain |
| Nepalese Mustard Greens Bhutuwa Origin: Nepal | Osban (Offal Sausages) Origin: Libya | Pan-fried Venison Liver with Onions and Mustard Mash Origin: Britain |
| Nepalese Mustard Greens Bhutuwa Origin: Nepal | Ostfriesisch (East Frisian New Year Cones) Origin: Germany | Panko Fried Oysters Origin: American |
| Nettle and Sorrel Omelette Origin: Ireland | Otak-otak (Spicy Grilled Nyonya Fish Cakes) Origin: Malaysia | Pannkakor (Swedish Pancakes) Origin: Sweden |
| Nettle Purée and Oatmeal Cakes (Nettle Purée Oatcakes) Origin: British | Ouaddaï (Fried Millet Dough) Origin: Chad | Papaya Chicken and Coconut Milk Origin: Solomon Islands |
| Nettle Purée Fritters Origin: Britain | Ova spongia ex lacte (Pancakes with Milk) Origin: Roman | Papuan Sago Pancake Origin: Papua New Guinea |
| New Year's Eve Latkes Origin: Germany | Ova spongia ex lacte (Honey Omelette) Origin: Roman | Parasol Fritters Origin: Britain |
| Ngege with Peanut Sauce (Tilapia with Peanut Sauce) Origin: East Africa | Oxeye Daisy Chopsuey Origin: Fusion | Pargo rojo frito (Fried Red Snapper) Origin: Dominican Republic |
| Nigerian Buns Origin: Nigeria | Oxford Sausages Origin: England | Parisienne Potatoes Origin: France |
| Nigerian Fried Rice II Origin: Nigeria | Oyster Croquets Origin: Britain | Parotta Origin: India |
| Nigerian Fried Turkey Origin: Nigeria | Oysters in Stout Batter with Carrageen Origin: Ireland | Parsnip Cakes Origin: Ireland |
| Nigerian Pancakes with Prawns Origin: Nigeria | Pâtes 'Teuf-Teuf' (Pasta 'Teuf-Teuf') Origin: Mali | Parsnip Crisps Origin: Britain |
| Nimki (Crispy Flour Crackers) Origin: Bengal | Pad Gra Prow (Holy Basil Beef) Origin: Thailand | Party crispies Origin: Andorra |
| NjaNjaMoto (Smelt in Njangsa Sauce) Origin: Cameroon | Pad Kee Mao Origin: Thailand | Pastechi de Boeuf (Beef Pastechi) Origin: Saint-Martin |
| Noix de St-Jacques à la crème d'oignons de Roscoff (Scallops with Roscoff Onion Cream) Origin: France | Pad Krapow Gai (Spicy Basil Chicken) Origin: Thailand | Pastechi di Tonijn (Tuna Pastechi) Origin: Aruba |
| Nori-crusted Sirloin with Shiitake Mushrooms and Wasabi Origin: Fusion | Pad See Ew (Stir-fried Pork with Noodles and Broccoli) Origin: Thailand | Pastechi di Tonijn (Tuna Pastechi) Origin: Curacao |
| Nuegados de Yucca y Masa Origin: El Salvador | Pad Thai Origin: Thailand | Pastechi Galiña (Chicken Pastechi) Origin: Saba |
| Nut Cutlet Origin: British | Palatschinken (Austrian Pancakes) Origin: Austria | Pastechi Galiña (Chicken Pastechi) Origin: Aruba |
| Nyama na Irio (Meat with Corn) Origin: Kenya | Palestinian Meat Stuffing Origin: Palestine | Pastechi Galiña (Chicken Pastechi) Origin: Curacao |
| Nysebek (A Dish, Nice for the Mouth) Origin: England | Pampoenkokies (Christmas Fruit Fritters) Origin: South Africa | Pastechi Galiña (Chicken Pastechi) Origin: Suriname |
| Oarweed Chips Origin: Britain | Pan Bati Origin: Aruba | Pastechi Karni (Aruban Meat Empanadas) Origin: Aruba |
| Obuoliu Blynai (Lithuanian Apple Pancakes) Origin: Lithuania | Pan Bati Origin: Sint Eustatius | Patacones (Fried Green Plantains) Origin: Colombia |
| Ocopa de Camarones (Prawn Ocopa) Origin: Peru | Pan Haggerty Origin: England | Patates Antinaktes (Tossed New Potatoes) Origin: Cyprus |
| Ojojo II Origin: Nigeria | Pan Puddings Origin: Scotland | Patates Douces Frites (Guinean Fried Sweet Potatoes) Origin: Guinea |
| Ojojo Meat Balls Origin: Nigeria | Pan-fried Carp Origin: Montenegro | Patina de Apua Fricta (A Dish of Fried Anchovies) Origin: Roman |
| Olive Tortilla Origin: Chile | Pan-fried Chicken Breasts with Ragout of Saffron Milk Caps Origin: Britain | Patina Mullorum Loco Salsi (A Dish of Red Mullet in Place of Saltfish) Origin: Roman |
| Omelett mit Kalahari-trüffeln (Omelette with Kalahari Truffles) Origin: Namibia | Pan-fried Hosta Shoots Origin: Britain | Patina Piscium Loco Salsi (A Dish of Fish in Place of Saltfish) Origin: Roman |
| Omentata ita Fiunt (Smoked Liver Meatballs) Origin: Roman | Pan-fried Mackerel with Porridge Oats Origin: Britain | Patina Solearum ex Ovis (A Dish of Soles with Eggs) Origin: Roman |
| Omled Sloj (Onion Greens Omelette) Origin: Welsh | Pan-fried Megrim Sole with Creamed Spinach Origin: Britain | Patina Versatilis (Upside-down Dish) Origin: Roman |
| Onion Bhajee Origin: Britain | Pan-fried Megrim with Tarragon Origin: England | |
| Onion Bhaji Origin: India | Pan-fried Sea Bass with Citrus-dressed Broccoli Origin: Fusion |
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