FabulousFusionFood's Frying Recipes 9th Page

Roman fryin pan, fried eggs, tofu, sausages and onions. Clockwise from top left: Ancient Roman Frying pan, gentle-fried eggs,
shallow-fried tofu, sautéed onions and pan-fried sausages.
Welcome to FabulousFusionFood's Frying Recipes Page — Frying is the cooking of food in oil or another fat. Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". A large variety of foods may be fried.
Historically, for frying, metalware is required as the temperature reached by cooking in hot oil generally far exceeds the boiling point of water 100°C (212°F). As such a society needs to attain bronze age metalwork before frying in hot oil becomes a viable cooking method. In the west, frying is believed to have first appeared in the Ancient Egyptian kitchen, during the Old Kingdom, around 2500 BCE. The Romans had special cookware, the fretale a special frying pan made of bronze round or oval in shape, with a lip for pouring. Though it must be mentioned here that Romans also had rectangular iron trays with handles for roasting or frying. "Oven-to-table ware," in the form of shallow pans and earthenware dishes was common — these are referred to as patellae and patinae. The fretale with a foldable handle (see image) was part of the field kit for a Roman soldier (see image). Frying may originally have been developed as a way to preserve food, as the frying process sterilises the food then bottling the fried food in the frying oil excludes air and helps prevent decay.

Frying techniques vary in the amount of fat required, the cooking time, the type of cooking vessel required, and the manipulation of the food. Sautéing, stir-frying, pan frying, shallow frying, and deep frying are all standard frying techniques. There are separate entries for stir-frying and deep frying and this page is about shallow frying methods: sautéing, pan frying and shallow frying.

Pan-frying, sautéing, and stir-frying involve cooking foods in a thin layer of fat on a hot surface, such as a frying pan, griddle, wok, or sauté pan. Stir frying involves frying quickly at very high temperatures, requiring that the food be stirred continuously to prevent it from adhering to the cooking surface and burning. Shallow frying is a type of pan frying using only enough fat to immerse approximately one-third to one-half of each piece of food; fat used in this technique is typically only used once.

Gentle frying or low-temperature frying is an oil- or fat-based cooking method used for relatively fragile or starchy foods. While gentle frying is most notably used to cook fried eggs, it is also used for delicate fish, tender cuts of meat, sausages, and as a first step in preparing fried potatoes. Low-temperature frying is useful if the frying fat scorches at higher heat levels (e.g. butter), or if the frying fat has flavour that the cook wants to preserve (e.g. olive oil). Overheated oils can produce unhealthy, even carcinogenic, compounds.

Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. In the case of a greasy food such as bacon, no oil or fats may need to be added. As a form of frying, the technique relies on oil or fat as the heat transfer medium, and on correct temperature and time to not overcook or burn the food. Pan frying can serve to retain the moisture in foods such as meat and seafood. The food is typically flipped at least once to ensure that both sides are cooked properly. Pan frying takes place at lower heat than sautéing. This is because the food to be pan fried – such as chicken breasts, steak, pork chops, or fish fillets – is not cut into small pieces before cooking. It requires a lower heat so that the exterior of the food does not overcook by the time the interior reaches the proper temperature, and to keep foods in a moister state. However, the oil should always be hot enough to ensure that the moisture in the food can escape in the form of steam; the force of the steam escaping keeps the oil from soaking into the food. The same amount of oil is used as for sautéing – just enough to glaze the pan.

Sautéing or sauteing (UK: /ˈsoʊteɪɪŋ/, US: /soʊˈteɪɪŋ, sɔː-/; from French sauté, French: [sote], 'jumped', 'bounced', in reference to tossing while cooking) is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist. Ingredients for sautéing are usually cut into small pieces or thinly sliced to provide a large surface area, which facilitates fast cooking. The primary mode of heat transfer during sautéing is conduction between the pan and the food being cooked. Food that is sautéed is browned while preserving its texture, moisture, and flavour. If meat, chicken, or fish is sautéed, the sauté is often finished by deglazing the pan's residue to make a sauce. Sautéing may be compared with pan frying, in which larger pieces of food (for example, chops or steaks) are cooked quickly in oil or fat, and flipped onto both sides. Some cooks make a distinction between the two based on the depth of the oil used, while others use the terms interchangeably

Shallow frying is a hot oil-based cooking technique. Pieces of food are cooked by partial submersion in hot oil. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters. Shallow frying can also be used to cook vegetables. Shallow frying is distinct from deep frying, which uses enough oil to fully submerge the food to be cooked, and pan frying, which only uses a negligible depth of oil. t is a medium-high to high heat cooking process. Temperatures between 160–190°C (320–374°F) are typical, but shallow frying may be performed at temperatures as low as 150°C (302°F) for a longer period of time. The high heat promotes protein denaturation-browning and, in some cases, a Maillard reaction. Deep frying usually takes place at temperatures between 177–205°C (351–401°F) so shallow-frying can oftentimes be considered a less intense cooking technique. Foods to be shallow fried are commonly pre-portioned into single servings before being placed in oil. Since the food is only partly submerged, it must be turned over partway through the cooking process. Some cooks recommend cooking the "presentation" side of the food first.

The alphabetical list of all the frying-based recipes on this site follows, (limited to 100 recipes per page). There are 1142 recipes in total:

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Patina de Apua Fricta
(A Dish of Fried Anchovies)
     Origin: Roman
Piperade
     Origin: Fusion
Pumpkin Croquettes
     Origin: Fusion
Patina Mullorum Loco Salsi
(A Dish of Red Mullet in Place of
Saltfish)
     Origin: Roman
Pisca Hasa
(Fried Fish)
     Origin: Aruba
Pumpkin Seed Flour Pancakes
     Origin: Britain
Patina Piscium Loco Salsi
(A Dish of Fish in Place of Saltfish)
     Origin: Roman
Pisces Scorpiones Rapulatos
(Scorpion Fish with Turnips)
     Origin: Roman
Pupusas
     Origin: El Salvador
Patina Solearum ex Ovis
(A Dish of Soles with Eggs)
     Origin: Roman
Plăcintă cu Branza
(Romanian Cheese Pie)
     Origin: Romania
Puran Poli
     Origin: India
Patina Versatilis
(Upside-down Dish)
     Origin: Roman
Plain Gillie's Venison
     Origin: Scotland
Puri
(Indian Balloon Bread)
     Origin: India
Pato con Aceitunas
(Duck with Olives)
     Origin: Spain
Plain Omelette with Sorrel
     Origin: France
Qofte të fëguara
(Minted Meatballs)
     Origin: Albania
Peanut-crusted basa fillets
     Origin: Britain
Plantano Macho Frito
(Fried Plantain Chips)
     Origin: Equatorial Guinea
Queso Frito
(Fried Cheese)
     Origin: Spain
Peli Sbarion Cig Oen
(Lamb Leftover Meatballs)
     Origin: Welsh
Plays in cynee
(Place in Spiced Bread Sauce)
     Origin: England
Rösti
     Origin: Switzerland
Pennog Ffres
(Fresh Herring)
     Origin: Welsh
Poha Chivda
(Cabbage Chivda)
     Origin: India
Ramson Flower Fritters
     Origin: Britain
Penwaig Nefyn
(Nefyn Herring)
     Origin: Welsh
Pointed Gourd Bhaji
     Origin: Anglo-Indian
Ravir de Deku
(Deku Delight)
     Origin: DR-Congo
Penwaig Wedi Stwffio
(Stuffed Herring)
     Origin: Welsh
Poisson Andalouse
(Fish Andalouse)
     Origin: France
Raw Fry
     Origin: England
Penwaig wedi Stwffio
(Stuffed Herring)
     Origin: Welsh
Poisson Salé
(Salt Fish)
     Origin: Mauritius
Ray Wings in a Pepper and Brown Butter
Sauce

     Origin: Britain
Peppered Snails
     Origin: Nigeria
Ponco
(Breakfast Fried Batter)
     Origin: Welsh
Re-fried Beans II
     Origin: Mexico
Perfect Scrambled Eggs
     Origin: Britain
Pontshki
(Polish Doughnuts)
     Origin: Poland
Réchauffé Chicken
     Origin: Kenya
Perfect Valentine Steaks with Root
Vegetables

     Origin: Britain
Poppadoms
     Origin: India
Red Chicken Mole
     Origin: Mexico
Pesach Chremslach
(Fruit and Nut Fritters for Passover)
     Origin: Jewish
Porée de cresson
(Stewed Cress)
     Origin: England
Red Chicken Pakora
     Origin: Britain
Pescado Frito
(Fried Fish)
     Origin: Ecuador
Porc Mewn Saws Eirin
(Pork in Plum Sauce)
     Origin: Welsh
Red Clover Pancakes
     Origin: Britain
Pescado Frito
(Puerto Rican Fried Red Snapper)
     Origin: Puerto Rico
Pork and Bacon Meatballs
     Origin: Britain
Red Lentil Dosa
     Origin: India
Petalonia Croquettes
     Origin: Britain
Pork Chops with Sloe Sauce and Savoy
Cabbage

     Origin: England
Reedmace Pollen Pancakes
     Origin: Britain
Phaphata
(Fried Muffins)
     Origin: Botswana
Potato and Apple Fadge
     Origin: Ireland
Reindeer Steak with Lingonberry Sauce
     Origin: Greenland
Phoulourie
     Origin: Trinidad
Potato and Fat Hen Frittata
     Origin: Britain
Rice Sticks with Beef in Black Bean
Sauce

     Origin: China
Phthois
(Pastry Rounds)
     Origin: Roman
Potato and Good King Henry Frittata
     Origin: Britain
Roasted Breadfruit and Fried Jackfish
     Origin: Saint Vincent
Phulka
(Puffed Flatbread)
     Origin: India
Potato and Parsley Galettes
     Origin: Ireland
Roasted breadfruit and smoked herring
     Origin: Saint Lucia
Picau ar y Maen II
(Welsh Cakes II)
     Origin: Welsh
Potato and Plantain Hash
     Origin: Liberia
Roasted Hosta Shoots
     Origin: Britain
Picau ar y Maen III
(Welsh Cakes III)
     Origin: Welsh
Potato Cakes with Mango Sauce
     Origin: Ireland
Rock-baked Savoury Bannocks
     Origin: Britain
Picau Cenin a Bacwn Caerffili
(Caerphilly Leek and Bacon Welsh Cakes)
     Origin: Welsh
Potato Chops
     Origin: India
Rock-baked Sweet Bannocks
     Origin: Britain
Pice ar y Maen
(Welsh Cakes)
     Origin: Welsh
Potato Farls
     Origin: Ireland
Rocket Flower Fritters
     Origin: Britain
Pice Bach
(Mini Piklets)
     Origin: Welsh
Potato Pancakes with Dulse
     Origin: Ireland
Rosemary Pesto Crusted Lamb Valentine
Steaks

     Origin: Britain
Pice Cocos
(Cockle Pikelets)
     Origin: Welsh
Potted Prawns
     Origin: Britain
Rosti
     Origin: Austria
Pice Jam
(Jam Welsh Cakes)
     Origin: Welsh
Prawn Biryani
     Origin: India
Roti
     Origin: India
Pice Llaeth Enwyn
(Buttermilk Pikelets)
     Origin: Welsh
Primavera
     Origin: Welsh (Patagonia)
Roti Guiane
(French Guianese Roti)
     Origin: French Guiana
Pice Pregethwr
(Preacher's Pikelets)
     Origin: Welsh
Puerto Rican Arroz Con Pollo
     Origin: Puerto Rico
Roti Jala
     Origin: Malaysia
Pice Tatws, Cocos a Bara Lawr
(Potato, Cockle and Laverbread Patties)
     Origin: Welsh
Puff-Puff
(Nigerian Doughnuts)
     Origin: Nigeria
Picoroco Tempura
     Origin: Chile
Puffball Schnitzel
     Origin: Germany

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