FabulousFusionFood's Stew Recipes 13th Page

Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 1816 recipes in total:
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Nyma ye Huku (Zimbabwean Chicken Stew) Origin: Zimbabwe | Pappardelle with Slow-cooked Beef and Mushrooms Origin: Britain | Peeres in Confyt (Pears in Confit) Origin: England |
Obe Ata (Nigerian Pepper Soup) Origin: Nigeria | Paprika Sausage Origin: British | Peiouns y Stewed (Stewed Pigeons) Origin: England |
Obe Eja Dindin (Fried Fish Stew) Origin: Nigeria | Parched Peas Origin: England | Pelau Origin: Saint Kitts |
Obe Eja Tutu (Fresh Fish Stew) Origin: Nigeria | Pargo con Tomate (Snapper with Tomato) Origin: Colombia | Pemahun Origin: Sierra Leone |
Ock-lam (Barbecued Pork with Mushrooms and Beans) Origin: Laos | Parthade Curry Origin: India | Penang Prawn Curry Origin: Thailand |
Octopus Curry Origin: Seychelles | Pašrūtum (Unwinding Mesopotamian Vegetable Stew) Origin: Mesopotamia | Penfras Cymraeg Wedi Pobi (Welsh Cod Bake) Origin: Welsh |
Ofe Achara (Elephant Grass Stew) Origin: Nigeria | Pasta with Olives and Caperberries Origin: Britain | Penne with Mushroom Cream Sauce Origin: Italy |
Ofellas Apicianas (Starters, Apician Style) Origin: Roman | Pasta with Wild Greens Origin: Britain | Peperonata Origin: Italy |
Oignons à la Monégasque (Sweet and Sour Onions, Monegasque Style) Origin: Monaco | Pašticada (Dalmatian Beef Stew with Prunes and Apples) Origin: Croatia | Pépésup (Pepper Soup) Origin: Equatorial Guinea |
Okok (Eru Leaf Stew) Origin: Cameroon | Pasties Boiled in Beef Broth Origin: Cornwall | Pepones et Melones (Water and Honey Melons) Origin: Roman |
Olusatra (Alexanders with Raisin Sauce) Origin: Roman | Patellam ex holisatro (Artichokes Cooked in Herbs) Origin: Roman | Pepper Soup Origin: Liberia |
Omajova-Pilz-Ragout mit Hirse (Omajova Mushroom Ragout with Millet) Origin: Namibia | Patina Cotidiana (Everyday Dish) Origin: Roman | Pepper Soupe de Poisson (Fish Pepper Soup) Origin: Cameroon |
Osso Bucco alla Milanese Origin: Italy | Patina Cotidiana II (Everyday Casserole II) Origin: Roman | Pepperpot Origin: Antigua |
Ostrich Goulash Origin: Namibia | Patina de Apua (A Dish of Anchovies) Origin: Roman | Perch Benachin Origin: Gambia |
Ottogi Karē (Ottogi Curry) Origin: Korea | Patina de Cydoneis (A Dish of Quinces) Origin: Roman | Perdicem cum pluma (Sauce for Wood Pigeon or Partridge) Origin: Roman |
Ouassous dans la nage (Ouassous in the swim) Origin: Guadeloupe | Patina de Persicis (A Dish of Peaches) Origin: Roman | Peri Peri Kari Camarão (Fiery Prawn Curry) Origin: Mozambique |
Ox-heart Black Curry Origin: Sri Lanka | Patina de piris (Pear Souflé) Origin: Roman | Persian Lentils with Orange Juice and Angelica Origin: Iran |
Oxtail Pot Pies Origin: South Africa | Patina de Piscibus, Dentice, Aurata et Mugile (A Dish of Fish Made with Dentex, Gilt-head Bream, or Grey Mullet) Origin: Roman | Peruvian Goat Stew Origin: Peru |
Oysters in Cynee (Oysters in Spiced Bread Sauce) Origin: England | Patina de pisciculis (Dish of Small Fish) Origin: Roman | Perys en Composte (Pears in Compote) Origin: England |
Pabellón Criollo (Venezuelan Shredded Beef with Rice and Beans) Origin: Venezuela | Patina de Sabuco (Elderberry Souflée) Origin: Roman | Peson of Almayne (German Peas) Origin: England |
Packet and Tripe Origin: Ireland | Patina Fusilis (A Fluid Dish) Origin: Roman | Phaksha Pa Origin: Bhutan |
Paella de Carne de Caza (Bushmeat Paella) Origin: Equatorial Guinea | Patina Fusilis (A Dish of Wild Herbs) Origin: Roman | Phaksha Paa (Bhutanese Pork with Chillies) Origin: Bhutan |
Paella de Pintada (Guineafowl Paella) Origin: Equatorial Guinea | Patina solearum (Patina of Sole in a Herb Sauce) Origin: Roman | Phane Stew Origin: Botswana |
Paella Valencia Origin: Spain | Patina zomoteganon (Fish Fillets with Leek and Coriander) Origin: Roman | Phool gobhi Achari Origin: India |
Paella Valencia de la Huerta (Traditional Chicken Paella) Origin: Spain | Patinam Apicianam (Apician Casserole) Origin: Roman | Picadillo Origin: Cuba |
Palak Paneer (Paneer with Spinach) Origin: India | Patinam ex Lacte (Milk Casserole) Origin: Roman | Pick a Pepper Soup Origin: Equatorial Guinea |
Palandy Origin: Sri Lanka | Patka sa kiselim kupusom (Duck with Sauerkraut) Origin: Croatia | Pied de Veau aux Pois Chiches (Calf's Feet with Chickpeas) Origin: Burkina Faso |
Palaver 'Sauce' Origin: West Africa | Pazun Hin (Prawn Curry) Origin: Myanmar | Pig Tail Bouillon with Dumplings Origin: Saint Lucia |
Palaver Chicken Origin: Ghana | Pe Nyat (Beans Curry) Origin: Myanmar | Pigeon Breasts Origin: Scotland |
Palm Butter Soup Origin: Liberia | Pea Soup and Meat Origin: Guinea-Bissau | Pigeon Peas and Rice Origin: Anguilla |
Palm Soup Base #2 Origin: Liberia | Peanut Soup Origin: West Africa | Pilao (Comorian Pilau) Origin: Comoros |
Pan Haggis Origin: Scotland | Pears with Cinnamon and Wine Origin: Roman | Pilao ou Riz au Poulet (Mahoran Chicken Pilau) Origin: Mayotte |
Panamanian Sancocho Origin: Panama | Peas and Rice Origin: Turks Caicos | |
Paneer Shabnam Origin: India | Pease Pottage Origin: Britain |
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