FabulousFusionFood's Stew Recipes 7th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2305 recipes in total:

Page 7 of 24



Cunillo
(Rabbit in Tomato Sauce)
     Origin: Andorra
Cyri Cig Oen a Chennin
(Welsh Lamb and Leek curry)
     Origin: Welsh
Djibouti Lentils
     Origin: Djibouti
Curried Beef
     Origin: Britain
Cyw Iâr Bricyll
(Welsh Apricot Chicken)
     Origin: Welsh (Patagonia)
Djouka Fonio
     Origin: Mali
Curried Beef and Squash
     Origin: Tanzania
Cyw Iâr Buarth
(Farmyard Chicken)
     Origin: Welsh
Dobrada
     Origin: Portugal
Curried Beef Gratin
     Origin: African Fusion
Cyw Iâr Glan Teifi
(Teifiside Chicken)
     Origin: Welsh
Dograma
(Meat and Pasta Dish)
     Origin: Turkmenistan
Curried Beef in Red Wine
     Origin: Britain
Cyw Iâr Mewn Dull Cymreig
(Welsh-style Chicken)
     Origin: Welsh
Domatesli Pilav
(Pilaf with Tomato)
     Origin: Turkey
Curried Beef Stew
     Origin: South Africa
Dékoudéssi aux Boeuf
(Palm Nut Soup with Beef)
     Origin: Togo
Dombrés de Morue Salé
(Salt Cod Dombres)
     Origin: Martinique
Curried Cabbage
     Origin: West Africa
Dagaa
(Dried Fish with Tomatoes)
     Origin: Tanzania
Dombrés haricots rouges
(Red Bean Dombrés)
     Origin: Guadeloupe
Curried Chestnut Soup
     Origin: Britain
Daging Bumbu Bali
     Origin: Indonesia
Dominica Calypso Chicken
     Origin: Dominica
Curried Chicken
     Origin: Saint Kitts
Dahinou Saloum
     Origin: Senegal
Dominica Crab Callaloo
     Origin: Dominica
Curried Cod
     Origin: Britain
Dajaj bil Hamod
(Lemon Chicken)
     Origin: Saudi Arabia
Dominica Curried Goat
     Origin: Dominica
Curried Corn
     Origin: Somalia
Dakhine
     Origin: Senegal
Dominica Curry Prawns
     Origin: Dominica
Curried Fruit Bake
     Origin: American
Dal Makani
(Black Dal Curry)
     Origin: India
Dominica Red Beans Soup
     Origin: Dominica
Curried Gazelle
     Origin: Zambia
Dal Makhani
     Origin: Pakistan
Dominica Sancocho
     Origin: Dominica
Curried Goat
     Origin: Jamaica
Dama be Potaatas
(Beef and Potato Stew)
     Origin: Sudan
Dominican Codfish Sancoche
     Origin: Dominica
Curried Mushrooms and Rice
     Origin: Fusion
Damaa
     Origin: Sudan
Dominican Souse
     Origin: Dominica
Curried Mutton
     Origin: Britain
Dambou
(Rice Couscous with Moringa)
     Origin: Niger
Domoda
     Origin: Gambia
Curried Mutton Stew
     Origin: South Africa
Dandelion and Orange Curry
     Origin: Britain
Domoda Dieune
(Domoda with Fish)
     Origin: Senegal
Curried Neck of Mutton Potjie
     Origin: Namibia
Daqoos
(Tomato, garlic and coriander sauce)
     Origin: UAE
Domoda II
     Origin: Gambia
Curried Rice with Beef
     Origin: Ghana
Daraba
     Origin: Chad
Domoda III
     Origin: Gambia
Curried Salmon
     Origin: Britain
Date Sauce
     Origin: Niger
Dongo
(Fish with Cassava Leaves)
     Origin: Congo
Curried Scallops in Coconut Milk with
Stevia

     Origin: American
Daube de Banane Plantains
(Daube de Banane)
     Origin: Seychelles
Dongo-Dongo Gabonnaise
     Origin: Gabon
Curried Sosaties
     Origin: South Africa
Daube de chevreuil
(Venison Daube)
     Origin: France
Dongouésde bananes plantain à la
morue et lait de coco

(Plantain Dongoués with Salt Cod and
Coconut Milk)
     Origin: Martinique
Curried Spinach with peanut butter
     Origin: Burundi
Daube de Provençale
(Provençal Daube)
     Origin: France
Dopiazeh
     Origin: Iran
Curried Vegetables
     Origin: East Africa
Daube de Thon
(Tuna Daube)
     Origin: Mauritius
Doro Alicha
     Origin: Ethiopia
Curried Wild Mustard Greens with Beans
     Origin: Fusion
Dawadawa Jollof Rice with Guinea Fowl
     Origin: Ghana
Doro Wot
(Red Chicken Stew)
     Origin: Ethiopia
Curry comorien
(Comoros Curry)
     Origin: Comoros
Deccan Chicken Curry
     Origin: Sri Lanka
Doro Zigini
(Zesty Chicken Stew)
     Origin: Eritrea
Curry de Boeuf
(Beef Curry)
     Origin: Mauritius
Demok
(Taro Leaves in Coconut Milk)
     Origin: Palau
Dou-louf en Daube
(Cow's Feet Stew)
     Origin: Chad
Curry de Boeuf au Yaourt
(Beef Curry with Yoghurt)
     Origin: Mauritius
Dengu
(Green Lentil Stew)
     Origin: Kenya
Double Bean and Roasted Pepper Chili
     Origin: Britain
Curry de Lotte au Citron Vert
(Monkfish Curry with Lime)
     Origin: Senegal
Desayuno Charquicán
(Charquicán Breakfast)
     Origin: Chile
Dounguouri Soko
(Meat Stew with White Beans)
     Origin: Niger
Curry de Pintade à la Noix de
Coco

(Guinea Fowl and Coconut Curry)
     Origin: Madagascar
Dhal
     Origin: India
Dovi
(Peanut Butter Stew)
     Origin: Zimbabwe
Curry de porc au taro tahitien
(Tahitian Pork Curry with Taro)
     Origin: Tahiti
Dhan Saag Dhal
     Origin: India
Drepee
(Small Birds in Almond Milk)
     Origin: England
Curry de Poulet aux Bananes Plantain
(Chicken and Plantain Curry)
     Origin: Cote dIvoire
Diced Beef Chili Con Carne
     Origin: American
Driblws
(Turkey Giblets, Chinese Style)
     Origin: Welsh
Curry Trey Ruah
(Curried Snapper)
     Origin: Cambodia
Dippy
     Origin: England
Cwnhingen â Chorbys
(Rabbit with Lentils)
     Origin: Welsh
Diri Ak Pwa
(Haitian Rice and Beans)
     Origin: Haiti

Page 7 of 24