FabulousFusionFood's Stew Recipes 4th Page
Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2595 recipes in total:
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| Bourguignon de cerf (Venison Bourguignon) Origin: New Caledonia | Burundian Beef and Greens in Peanut Sauce Origin: Burundi | Calalou aux crabes (Crab Callaloo) Origin: Guadeloupe |
| Bourride Origin: Britain | Burundian Igitoke Origin: Burundi | Calalu Origin: Benin |
| Bozartma (Lamb Stewed with Vegetables and Cherry Plums) Origin: Azerbaijan | Burundian Isombe (Cassava Leaf Stew) Origin: Burundi | Calco Stoba (Conch Stew) Origin: Aruba |
| Braf (Broth) Origin: Dominica | Burundian Ubugali (Cassava Porridge) Origin: Burundi | Caldeiraa de Cabrito (Goat Meat Stew) Origin: Mozambique |
| Braised Egg Dumplings in Chilli Broth Origin: China | Butternut Squash and Pea Risotto Origin: Britain | Caldeirada de Lulas a Madeirense (Madeira Squid Stew) Origin: Portugal |
| Braised Lamb Shanks with Cannellini Beans Origin: Britain | Bygan Dhal Origin: India | Caldo Branco (White Stew) Origin: Guinea-Bissau |
| Braised Meatballs Origin: China | Bœuf à la bretonne (Breton-style beef) Origin: France | Caldo de Bicuda (Barracuda Stew) Origin: Guinea-Bissau |
| Braised Monkfish Provençal Origin: Fusion | Cëebu Jen II Origin: Senegal | Caldo de Camarâo de Cabo Verde (Cape Verdean Prawn Stew) Origin: Cape Verde |
| Braised Pigeons with Cherries Origin: Zambia | Cà Ri Gà (Vietnamese Chicken Curry) Origin: Vietnam | Caldo de Chabéu (Palm Nut Stew) Origin: Guinea-Bissau |
| Braised Pork Ribs and Taro Stew Origin: Hong Kong | Caçarola de Frango com Cominho (Chicken Casserole with Cumin) Origin: Angola | Caldo de Citi (Red Palm oil Stew) Origin: Guinea-Bissau |
| Bratwurst im Bier, Berin-art (Bratwurst in Beer, Berlin Style) Origin: Germany | Cabbage and Bacon Origin: Ireland | Caldo de Peixe (Cape Verdean Fish Soup) Origin: Cape Verde |
| Brewet of Almayn (Bruet of Almonds) Origin: England | Cabbage Bredie Origin: South Africa | Caldo de Peixe de Guiné-Bissau (Guinea-Bissau Style Fish Stew) Origin: Guinea-Bissau |
| Brined Cabbage Sarma Origin: North Macedonia | Cabbage Egusi Soup Origin: Ghana | Caldou au Bissap (Flatfish with Hibiscus Flowers) Origin: Senegal |
| Brinjal Casserole with Cheese Origin: Zimbabwe | Cabbage Jambalaya Origin: Cajun | Callaloo Soup Origin: Saint Lucia |
| British Virgin Islands Peas Soup Origin: British Virgin Islands | Cabbage with Chicken Origin: Guyana | Callaloo Soup Origin: British Virgin Islands |
| Brodet na Dalmatinski Nacin (Fish, Dalmatian Style) Origin: Serbia | Caboches in Potage (Cabbage Stew) Origin: England | Callaloo Soup Origin: US Virgin Islands |
| Bruet Sarcenes (Saracen Brewet) Origin: England | Cabri aux Gombos et Patates Douces (Goat with Okra and Sweet Potatoes) Origin: Senegal | Calulu Carne Seca (Dried Meat Calulu) Origin: Angola |
| Bruine Bonen (Suriname-style Kidney Bean Stew) Origin: Suriname | Cabri Massalé (Kid Goat Massala) Origin: Reunion | Calulu de Cabara (Goat Meat Calulu) Origin: Angola |
| Bruine Bonen met Rijst (Brown Beans with Rice) Origin: Suriname | Cabrito com Inhame (Kid Goat with Yam) Origin: Cape Verde | Calulu de Peixe (Fish Calulu) Origin: Angola |
| Brunswick Stew Origin: American | Caccabinam Fusilem (Fluid Casserole) Origin: Roman | Camarâes à Guineense (Guinean Prawns) Origin: Guinea-Bissau |
| Buckwheat Kasha Origin: Ukraine | Caccabinam Minorem (Small Casserole) Origin: Roman | Camarão na Abóbora (Prawns in Pumpkin Shells) Origin: Mozambique |
| Buckwheat Kasha Origin: Kazakhstan | Cachupa Rica Origin: Cape Verde | Camarones Guisados (Stewed Prawns) Origin: Puerto Rico |
| Bufuke with Onion Sauce Origin: Uganda | Cachupa Rica II Origin: Cape Verde | Camel Chubbagin Origin: Mauritania |
| Bukharan Pilaf Origin: Uzbekistan | Cachupinha Origin: Cape Verde | Cameroonian Jollof Rice Origin: Cameroon |
| Bukkeande Origin: England | Cactus Chili Origin: America | Canard au cidre (Duck with Cider) Origin: France |
| Bulgarian Beef and Potato Moussaka Origin: Bulgaria | Cafriela de Frango Origin: Guinea-Bissau | Canard au curry (Curried Duck) Origin: DR-Congo |
| Bulgur Pilaf Origin: Turkey | Cajun Bean and Potato Stew Origin: America | Canarian Ropa Vieja Origin: Spain |
| Bulgur Wan Pot Origin: Sierra Leone | Cajun Brew Pork'n'Beans Origin: American | Cane Rat Pepper Soup Origin: Ghana |
| Bunyoro Stew Origin: Uganda | Cajun Chicken and Seafood Gumbo Origin: Cajun | Canja Origin: Cape Verde |
| Burkinabé Riz au Gras Origin: Burkina Faso | Cajun Chili Pork Origin: Cajun | Canja Origin: Cape Verde |
| Burrida Ligure (Genoese Fish Stew) Origin: Italy | Cajun Tofu Gumbo Origin: Cajun | Canja de Angola (Angolan Canja) Origin: Angola |
| Bursen Origin: England | Calabrese Mushroom Chili Origin: American | Canja de Gahlinha (Cape Verdean Chicken Stew) Origin: Cape Verde |
| Burseu (A Dish of Minced Meat) Origin: England | Calalou (Beninese Callaloo) Origin: Benin | |
| Burundi Beans and Plantains Origin: Burundi | Calalou Origin: French Guiana |
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