FabulousFusionFood's Stew Recipes 2nd Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 1816 recipes in total:

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Aurangabadi Naan Qaliya
     Origin: India
Barley Kail
     Origin: Scotland
Bengali Turkey Curry
     Origin: Britain
Australian Camel Stew
     Origin: Australia
Baru Fida
(Spinach Sauce with Peanuts and Beef
Shank)
     Origin: Guinea
Benin Red Sauce
     Origin: Benin
Awaze Tibs
(Ethiopian Beef and Peppers)
     Origin: Ethiopia
Basto and Suugo
     Origin: Somalia
Beninese Beef Stew
     Origin: Benin
Ayam Bumbu Rujak
(Chicken with Rujak Gravy)
     Origin: Indonesia
Basto and Suugo
     Origin: Djibouti
Beninese Goat Stew
     Origin: Benin
Ayam Masak Lemak
(Spicy Fenugreek Meat)
     Origin: Malaysia
Batabate
     Origin: Mayotte
Beninese Jollof Rice
     Origin: Benin
Ayam Masak Lemak
(Chicken in Creamy Coconut)
     Origin: Malaysia
Batak Raichat
(Duck Raichat)
     Origin: India
Beriani
     Origin: Brunei
Ayimonlou
(Togolese Rice and Beans)
     Origin: Togo
Bayrisch Kraut
(Pickled Bavarian Cabbage)
     Origin: Germany
Berkoukes
     Origin: Algeria
Ayimonlou et N'gbagba
(Togolese Rice and Beans with
N'gbagba)
     Origin: Togo
Bean and Wild Mushroom Stew
     Origin: Britain
Betaceos Varronis
(Beets à la Varro)
     Origin: Roman
Azindéssi aux Boeuf
(Beef in Peanut Sauce)
     Origin: Togo
Bean Foogath
     Origin: India
Betas
(Beetroot with Leeks in Wine)
     Origin: Roman
Baamiye Suqaar
(Meat and Okra Stew)
     Origin: Somalia
Bean Goulash with Beef
     Origin: Czech
Betas Minutas et Porros
(Young Beetroot and Leeks)
     Origin: Roman
Bacalao a la Crema de
Espárragos y Pimientos

(Salt Cod with Cream of Asparagus and
Peppers)
     Origin: Spain
Beans and Bananas
     Origin: Burundi
Bhuna Khichuri
     Origin: Bangladesh
Bachalu à Gomes
(Salt Cod with Potatoes)
     Origin: Angola
Beans Gravy
     Origin: Liberia
Big Bowl Chili
     Origin: American
Baekse Karē
(Korean Curry Rice)
     Origin: Korea
Beans With Rum
     Origin: Montserrat
Birch Sap and Cleavers Risotto
     Origin: Britain
Bagobe Jwa Lerotse
(Sorghum Porridge with Cooking Melons)
     Origin: Botswana
Bébélé
(Tripe and Plantain Stew)
     Origin: Guadeloupe
Biscuit-topped Lamb Casserole
     Origin: America
Bahamian Crab and Rice
     Origin: Saint Barthelemy
Beef and Coconut Cream Curry
     Origin: Fusion
Bisort Bolognese
     Origin: Fusion
Bahamian Lobster Curry
     Origin: Bahamas
Beef and Dhal Curry
     Origin: India
Black Beans
     Origin: Mexico
Baianas
(Baian Beans)
     Origin: Roman
Beef and Green Tomato Jalfrezi
     Origin: Fusion
Blaff de poisson
(Fish Blaff)
     Origin: Guadeloupe
Bajan Curry Powder
     Origin: Barbados
Beef and Mushroom Tshoem
     Origin: Bhutan
Blaff de poisson
(Fish Blaff)
     Origin: French Guiana
Bajan Pepperpot
     Origin: Barbados
Beef and Mushrooms in Peanut Sauce
     Origin: Central African Republic
Blancs de Poulet au Gingembre et
à la Cardamome

(Chicken Breasts with Ginger and
Cardamom)
     Origin: Madagascar
Bakeapple Chicken Curry
     Origin: Canada
Beef and Stout Stew
     Origin: Ireland
Blank Dessorre
     Origin: England
Baked Beans with Nigerian Seasonings
     Origin: African Fusion
Beef Braised in Rooibos Tea with Sweet
Potatoes

     Origin: South Africa
Blanquette de Porc
(Pork in White Sauce)
     Origin: France
Baked Parsnips Irish Style
     Origin: Ireland
Beef Cameroon
     Origin: Cameroon
Bo Kho
(Spicy Beef Stew)
     Origin: Vietnam
Baked Tilapia with Pineapple and Black
Beans

     Origin: Costa Rica
Beef in Bistort Leaves
     Origin: Britain
Bobor Taro
(Taro Root Pudding)
     Origin: Cambodia
Bakiou Stobá
(Salt Cod Stew)
     Origin: Aruba
Beef in Bitter
     Origin: Britain
Boerwors Maalvleis Kerrie
(Boerwors Minced Meat Curry)
     Origin: South Africa
Bakiou Stobá
(Salt Cod Stew)
     Origin: Bonaire
Beef in Claret
     Origin: Scotland
Boeuf aux Chocolat Gabonnaise
(Beef with Gabon Chocolate)
     Origin: Gabon
Bakiou Stobá
(Salt Cod Stew)
     Origin: Curacao
Beef in Stout
     Origin: Ireland
Boeuf Bourguignon
     Origin: France
Balchão de Camarão
(Goan Prawn Pickle)
     Origin: India
Beef in the Burmese Style
     Origin: Fusion
Boeuf et Feuilles de Manioc
(Beef and Cassava Greens in Peanut
Sauce)
     Origin: Gabon
Balti Chicken Pasanda
     Origin: Britain
Beef Madras
     Origin: India
Boiled Beef and Carrots
     Origin: Britain
Bamia
(Okra in Tomato Sauce)
     Origin: Egypt
Beef Picadillo
     Origin: Dominican Republic
Boiled Ham
     Origin: Britain
Banana and Corn Casserole
     Origin: eSwatini
Beef Rendang
     Origin: Indonesia
Boko Boko Harees
(Chicken with Bulgur Wheat)
     Origin: Burundi
Banana Stobá
(Stewed Plantains)
     Origin: Curacao
Beef with Paprika and Potatoes
     Origin: Ireland
Boletos Aliter
(Boletes, Another Way II)
     Origin: Roman
Banankou Fida
(Sokossoko with Kidneys)
     Origin: Guinea
Belizean Rice and Beans
     Origin: Belize
Bolo and Trotter Potjie
     Origin: Namibia
Bangladeshi Goat Curry
     Origin: Bangladesh
Bengali Chicken Curry
     Origin: India
Barkly Mount Eagle Madras Curry
     Origin: Scotland
Bengali Fish Curry
     Origin: India

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