FabulousFusionFood's Stew Recipes 2nd Page

Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 1816 recipes in total:
Page 2 of 19
Aurangabadi Naan Qaliya Origin: India | Barley Kail Origin: Scotland | Bengali Turkey Curry Origin: Britain |
Australian Camel Stew Origin: Australia | Baru Fida (Spinach Sauce with Peanuts and Beef Shank) Origin: Guinea | Benin Red Sauce Origin: Benin |
Awaze Tibs (Ethiopian Beef and Peppers) Origin: Ethiopia | Basto and Suugo Origin: Somalia | Beninese Beef Stew Origin: Benin |
Ayam Bumbu Rujak (Chicken with Rujak Gravy) Origin: Indonesia | Basto and Suugo Origin: Djibouti | Beninese Goat Stew Origin: Benin |
Ayam Masak Lemak (Spicy Fenugreek Meat) Origin: Malaysia | Batabate Origin: Mayotte | Beninese Jollof Rice Origin: Benin |
Ayam Masak Lemak (Chicken in Creamy Coconut) Origin: Malaysia | Batak Raichat (Duck Raichat) Origin: India | Beriani Origin: Brunei |
Ayimonlou (Togolese Rice and Beans) Origin: Togo | Bayrisch Kraut (Pickled Bavarian Cabbage) Origin: Germany | Berkoukes Origin: Algeria |
Ayimonlou et N'gbagba (Togolese Rice and Beans with N'gbagba) Origin: Togo | Bean and Wild Mushroom Stew Origin: Britain | Betaceos Varronis (Beets à la Varro) Origin: Roman |
Azindéssi aux Boeuf (Beef in Peanut Sauce) Origin: Togo | Bean Foogath Origin: India | Betas (Beetroot with Leeks in Wine) Origin: Roman |
Baamiye Suqaar (Meat and Okra Stew) Origin: Somalia | Bean Goulash with Beef Origin: Czech | Betas Minutas et Porros (Young Beetroot and Leeks) Origin: Roman |
Bacalao a la Crema de Espárragos y Pimientos (Salt Cod with Cream of Asparagus and Peppers) Origin: Spain | Beans and Bananas Origin: Burundi | Bhuna Khichuri Origin: Bangladesh |
Bachalu à Gomes (Salt Cod with Potatoes) Origin: Angola | Beans Gravy Origin: Liberia | Big Bowl Chili Origin: American |
Baekse Karē (Korean Curry Rice) Origin: Korea | Beans With Rum Origin: Montserrat | Birch Sap and Cleavers Risotto Origin: Britain |
Bagobe Jwa Lerotse (Sorghum Porridge with Cooking Melons) Origin: Botswana | Bébélé (Tripe and Plantain Stew) Origin: Guadeloupe | Biscuit-topped Lamb Casserole Origin: America |
Bahamian Crab and Rice Origin: Saint Barthelemy | Beef and Coconut Cream Curry Origin: Fusion | Bisort Bolognese Origin: Fusion |
Bahamian Lobster Curry Origin: Bahamas | Beef and Dhal Curry Origin: India | Black Beans Origin: Mexico |
Baianas (Baian Beans) Origin: Roman | Beef and Green Tomato Jalfrezi Origin: Fusion | Blaff de poisson (Fish Blaff) Origin: Guadeloupe |
Bajan Curry Powder Origin: Barbados | Beef and Mushroom Tshoem Origin: Bhutan | Blaff de poisson (Fish Blaff) Origin: French Guiana |
Bajan Pepperpot Origin: Barbados | Beef and Mushrooms in Peanut Sauce Origin: Central African Republic | Blancs de Poulet au Gingembre et à la Cardamome (Chicken Breasts with Ginger and Cardamom) Origin: Madagascar |
Bakeapple Chicken Curry Origin: Canada | Beef and Stout Stew Origin: Ireland | Blank Dessorre Origin: England |
Baked Beans with Nigerian Seasonings Origin: African Fusion | Beef Braised in Rooibos Tea with Sweet Potatoes Origin: South Africa | Blanquette de Porc (Pork in White Sauce) Origin: France |
Baked Parsnips Irish Style Origin: Ireland | Beef Cameroon Origin: Cameroon | Bo Kho (Spicy Beef Stew) Origin: Vietnam |
Baked Tilapia with Pineapple and Black Beans Origin: Costa Rica | Beef in Bistort Leaves Origin: Britain | Bobor Taro (Taro Root Pudding) Origin: Cambodia |
Bakiou Stobá (Salt Cod Stew) Origin: Aruba | Beef in Bitter Origin: Britain | Boerwors Maalvleis Kerrie (Boerwors Minced Meat Curry) Origin: South Africa |
Bakiou Stobá (Salt Cod Stew) Origin: Bonaire | Beef in Claret Origin: Scotland | Boeuf aux Chocolat Gabonnaise (Beef with Gabon Chocolate) Origin: Gabon |
Bakiou Stobá (Salt Cod Stew) Origin: Curacao | Beef in Stout Origin: Ireland | Boeuf Bourguignon Origin: France |
Balchão de Camarão (Goan Prawn Pickle) Origin: India | Beef in the Burmese Style Origin: Fusion | Boeuf et Feuilles de Manioc (Beef and Cassava Greens in Peanut Sauce) Origin: Gabon |
Balti Chicken Pasanda Origin: Britain | Beef Madras Origin: India | Boiled Beef and Carrots Origin: Britain |
Bamia (Okra in Tomato Sauce) Origin: Egypt | Beef Picadillo Origin: Dominican Republic | Boiled Ham Origin: Britain |
Banana and Corn Casserole Origin: eSwatini | Beef Rendang Origin: Indonesia | Boko Boko Harees (Chicken with Bulgur Wheat) Origin: Burundi |
Banana Stobá (Stewed Plantains) Origin: Curacao | Beef with Paprika and Potatoes Origin: Ireland | Boletos Aliter (Boletes, Another Way II) Origin: Roman |
Banankou Fida (Sokossoko with Kidneys) Origin: Guinea | Belizean Rice and Beans Origin: Belize | Bolo and Trotter Potjie Origin: Namibia |
Bangladeshi Goat Curry Origin: Bangladesh | Bengali Chicken Curry Origin: India | |
Barkly Mount Eagle Madras Curry Origin: Scotland | Bengali Fish Curry Origin: India |
Page 2 of 19