FabulousFusionFood's Stew Recipes 19th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2743 recipes in total:

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Ossetian Chicken with Sour Cream
     Origin: South Ossetia
Panamanian Sancocho
     Origin: Panama
Patina zomoteganon
(Fish Fillets with Leek and Coriander)
     Origin: Roman
Osso Bucco alla Milanese
     Origin: Italy
Paneer Korma
     Origin: Britain
Patinam Apicianam
(Apician Casserole)
     Origin: Roman
Ostrich Goulash
     Origin: Namibia
Paneer Shabnam
     Origin: India
Patinam ex Lacte
(Milk Casserole)
     Origin: Roman
Otong Soup
     Origin: Nigeria
Papas de Mandioca
(Cassava Porridge)
     Origin: Mozambique
Patka sa kiselim kupusom
(Duck with Sauerkraut)
     Origin: Croatia
Ottogi Karē
(Ottogi Curry)
     Origin: Korea
Papaya Nectar Preserve
     Origin: South Africa
Paupiettes De Porc
(Stuffed Pork Fillet Parcels)
     Origin: France
Ouassous dans la nage
(Ouassous in the swim)
     Origin: Guadeloupe
Papeda Kuah Kuning
(Papuan Sago with Turmeric Fish Soup)
     Origin: Papua
Paupiettes de porc au curry d'automne
(Pork Rolls with Autumn Curry)
     Origin: Saint Pierre
Ox-heart Black Curry
     Origin: Sri Lanka
Pappardelle with Slow-cooked Beef and
Mushrooms

     Origin: Britain
Pazun Hin
(Prawn Curry)
     Origin: Myanmar
Oxtail Pot Pies
     Origin: South Africa
Paprika Pork
     Origin: Britain
Pe Nyat
(Beans Curry)
     Origin: Myanmar
Oysters in Cynee
(Oysters in Spiced Bread Sauce)
     Origin: England
Paprika Sausage
     Origin: Britain
Pea Soup and Meat
     Origin: Guinea-Bissau
Pèpè Soup du Cameroun
(Cameroonian Pepper Soup)
     Origin: Cameroon
Parched Peas
     Origin: England
Peach Nectar
     Origin: Australia
Pašticada II
(Veal Stew with Tomatoes)
     Origin: Montenegro
Pargo con Tomate
(Snapper with Tomato)
     Origin: Colombia
Peanut Soup
     Origin: West Africa
Pabellón Criollo
(Venezuelan Shredded Beef with Rice and
Beans)
     Origin: Venezuela
Parsnip and Apples
     Origin: Ireland
Pears with Cinnamon and Wine
     Origin: Roman
Packet and Tripe
     Origin: Ireland
Parthade Curry
     Origin: India
Peas and Rice
     Origin: Turks Caicos
Paella de Carne de Caza
(Bushmeat Paella)
     Origin: Equatorial Guinea
Pašrūtum
(Unwinding Mesopotamian Vegetable Stew)
     Origin: Mesopotamia
Pease Pottage
     Origin: Britain
Paella de Pintada
(Guineafowl Paella)
     Origin: Equatorial Guinea
Pasta with Creamy Parasol Mushrooms
     Origin: British
Peeres in Confyt
(Pears in Confit)
     Origin: England
Paella Valencia
     Origin: Spain
Pasta with Mixed Wild Mushroom Sauce
     Origin: Britain
Peiouns y Stewed
(Stewed Pigeons)
     Origin: England
Paella Valencia de la Huerta
(Traditional Chicken Paella)
     Origin: Spain
Pasta with Olives and Caperberries
     Origin: Britain
Peixe Seco Com Óleo de Amendoim
(Dried Fish with Groundnut Oil)
     Origin: Mozambique
Paia Katsarolas
(Duck Casserole)
     Origin: Cyprus
Pasta with Wild Greens
     Origin: Britain
Pelau
     Origin: Saint Kitts
Palak Dal
(Spinach with Moong Dal)
     Origin: India
Pašticada
(Dalmatian Beef Stew with Prunes and
Apples)
     Origin: Croatia
Pelēkie Zirņi ar Speķi
(Grey Peas with Bacon)
     Origin: Israel
Palak Paneer
(Paneer with Spinach)
     Origin: India
Pašticada
(Croatian Beef Stew)
     Origin: Croatia
Pemahun
     Origin: Sierra Leone
Palakottai Curry
(Jackfruit Seed Curry)
     Origin: India
Pasties Boiled in Beef Broth
     Origin: Cornwall
Penang Prawn Curry
     Origin: Thailand
Palandy
     Origin: Sri Lanka
Patellam ex holisatro
(Artichokes Cooked in Herbs)
     Origin: Roman
Penfras Cymraeg Wedi Pobi
(Welsh Cod Bake)
     Origin: Welsh
Palauan Fish Soup
     Origin: Palau
Patina Cotidiana
(Everyday Dish)
     Origin: Roman
Penne with Fresh Pumpkin Sauce
     Origin: American
Palauan Tinola
     Origin: Palau
Patina Cotidiana II
(Everyday Casserole II)
     Origin: Roman
Penne with Mushroom Cream Sauce
     Origin: Italy
Palaver 'Sauce'
     Origin: West Africa
Patina de Apua
(A Dish of Anchovies)
     Origin: Roman
Pèpè Soupe
(Ivorian Pepper Soup)
     Origin: Cote dIvoire
Palaver Chicken
     Origin: Ghana
Patina de Cydoneis
(A Dish of Quinces)
     Origin: Roman
Peperonata
     Origin: Italy
Palm Butter Soup
     Origin: Liberia
Patina de Persicis
(A Dish of Peaches)
     Origin: Roman
Pépésup
(Pepper Soup)
     Origin: Equatorial Guinea
Palm Soup Base #2
     Origin: Liberia
Patina de piris
(Pear Souflé)
     Origin: Roman
Pepián
     Origin: Guatemala
Palusami
(Corned Beef, Taro Greens and Coconut
Milk)
     Origin: Solomon Islands
Patina de Piscibus, Dentice, Aurata et
Mugile

(A Dish of Fish Made with Dentex,
Gilt-head Bream, or Grey Mullet)
     Origin: Roman
Pepones et Melones
(Water and Honey Melons)
     Origin: Roman
Palusami
(Corned Beef, Taro Greens and Coconut
Milk)
     Origin: Tuvalu
Patina de pisciculis
(Dish of Small Fish)
     Origin: Roman
Pepper Soup
     Origin: Liberia
Palusami
(Corned Beef, Taro Greens and Coconut
Milk)
     Origin: Kiribati
Patina de Sabuco
(Elderberry Souflée)
     Origin: Roman
Pepper Soupe de Poisson
(Fish Pepper Soup)
     Origin: Cameroon
Palusami
(Corned Beef, Taro Greens and Coconut
Milk)
     Origin: Marshall Islands
Patina Fusilis
(A Fluid Dish)
     Origin: Roman
Pepperpot
     Origin: Antigua
Pan Haggis
     Origin: Scotland
Patina Fusilis
(A Dish of Wild Herbs)
     Origin: Roman
Pan-fried Carp
     Origin: Montenegro
Patina solearum
(Patina of Sole in a Herb Sauce)
     Origin: Roman

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