FabulousFusionFood's Stew Recipes 17th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 1816 recipes in total:

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South African Vegetable Biryani
     Origin: South Africa
Stuffat Tal-Fenek
(Rabbit Stew)
     Origin: Malta
Tatws a Chig Mewn Popty Araf
(Potatoes and Meat in the Slow Cooker)
     Origin: Welsh
Southern Style Pot of Greens
     Origin: American
Stuffat Tal-Qarnit
(Octopus Stew)
     Origin: Malta
Tatws Pum Munud
(Five-minute Potatoes)
     Origin: Welsh
Southern Succotash
     Origin: America
Stuffed Pheasant Breasts with Prune
Sauce

     Origin: Scotland
Texas Chili
     Origin: American
Sphondylos Elixatos
(Boiled Parsnips)
     Origin: Roman
Suaasat
     Origin: Greenland
Texas Red Chili
     Origin: America
Spiced Lima Beans with Garlic and
Coconut

     Origin: Nepal
Succotash
     Origin: America
Texas-style Pork and Beef Chili
     Origin: American
Spicy Braised Cabbage
     Origin: Tanzania
Sudanese Rice
     Origin: Sudan
Tfina Camounia
(Potatoes and Bean Stew)
     Origin: Tunisia
Spicy Potatoes
     Origin: Ireland
Sugar Bean Curry
     Origin: South Africa
Thai Green Curried Cod
     Origin: Fusion
Spinach and Peanut Butter Stew
     Origin: West Africa
Summer Lamb Casserole
     Origin: Britain
Thai Green Curry of Prawn and Fish
     Origin: Thailand
Spinach and Simsim
     Origin: Uganda
Summer Vegetable Stew
     Origin: Britain
Thai Mango Fish Curry
     Origin: Thailand
Springbok Potjekos
     Origin: South Africa
Superkanja
     Origin: Gambia
Thai Pork Curry in the Burmese Style
     Origin: Myanmar
Sri Lankan Chicken Curry
     Origin: Sri Lanka
Suqaar
(Somali Beef Stew)
     Origin: Somalia
Thai Red Curry Duck
     Origin: Thailand
Sri Lankan Curried Okra
     Origin: Sri Lanka
Suriname Masala Chicken
     Origin: Suriname
The Ultimate Chilli Con Carne
     Origin: Fusion
Sri Lankan Fish Curry
     Origin: Sri Lanka
Suss-Saures Rotkraut
(Sweet and Sour Red Cabbage)
     Origin: Germany
Thiebou dieune
(Street-style Senegalese Fish and Rice)
     Origin: Senegal
St Columba's Broth
     Origin: Ancient
Suya Beef Heart Curry with Beans and
Wild Greens

     Origin: Fusion
Thieboudienne
(Fish in the Manner of Dakar)
     Origin: Senegal
St Helena Curry and Rice
     Origin: St Helena
Swahili Aubergine Curry
     Origin: East Africa
Thiou a la Viande
(Senegalese Beef Stew)
     Origin: Senegal
St Kitts Seasoned Breadfruit
     Origin: Saint Kitts
Sweet Potato Stew
     Origin: African Fusion
Thiou Curry
(White Rice with Curry Sauce)
     Origin: Senegal
St Kitts Stewed Fish
     Origin: Saint Kitts
Szeged Gulyasz
(Pork Goulash with Sauerkraut)
     Origin: Czech
Thon Curry Moutarde à la
Mauricienne

(Mauritian-style Tuna Mustard Curry)
     Origin: Mauritius
St Lucian Pepper Pot
     Origin: Saint Lucia

     Origin: Burkina Faso
Thukaree Riha
(Maldives Vegetable Curry)
     Origin: Maldives
Steamed Crawfish
     Origin: Liberia
T'fina Aricha
(Beef and Wheat Stew)
     Origin: Tunisia
Tibs Wet
     Origin: Ethiopia
Stewed Beef in Coconut Milk with
Dumplings

     Origin: Trinidad
Tagalia
     Origin: South Sudan
Tieb au Poulet
(Chicken and Rice)
     Origin: Mali
Stewed Beeff
(Stewed Beef)
     Origin: England
Tagin Lisan 'asfur
(Orzo Casserole)
     Origin: Egypt
Tiebe
(Rice and Meat with Vegetables)
     Origin: Togo
Stewed Japanese Knotweed and Angelica
     Origin: Britain
Tagine of Lamb with Pumpkin
     Origin: North Africa
Tigadeguena
(Chicken in Peanut Sauce)
     Origin: Mali
Stewed Partridge
     Origin: Britain
Tajin Sibnekh
(Chicken and Egg Tagine)
     Origin: Tunisia
Tiguadege Na
     Origin: Mali
Stewed Pork in Red Sauce
     Origin: Sao Tome
Tajine de chameau aux abricots secs
(Camel tagine with dried apricots)
     Origin: Mali
Tishreeb Hummus
(Chickpea Casserole)
     Origin: Iraq
Stewed Pork with Chickpeas
     Origin: Fusion
Tajine Kefta aux Oeufs
(Vegetarian Koftas with Eggs)
     Origin: Algeria
Tom Brown
     Origin: Nigeria
Stewed Rhubarb and Angelica
     Origin: Britain
Tajine Msir Zeetoon
(Chicken with Lemon and Olives)
     Origin: Middle East
Tom Yam Goong 2
     Origin: Thailand
Stiw Cig Oen Cymreig
(Welsh Lamb Stew)
     Origin: Welsh
Tamal de Olla
     Origin: Panama
Tomatillo and Beef Curry
     Origin: Fusion
Stiw Eidion Cymreig
(Welsh Beef Stew)
     Origin: Welsh
Tamarillo and Beef Curry
     Origin: Fusion
Tomato Keema
(Tomato and Beef Curry)
     Origin: Pakistan
Stiw Pysgotwr
(Fisherman's Stew)
     Origin: Welsh
Tanzanian Curried Okra
     Origin: Tanzania
Tomato Rice
     Origin: India
Stockfish Stew
     Origin: Nigeria
Tanzanian Meat Curry
     Origin: Tanzania
Topside Pot Roast with Port and Root
Vegetables

     Origin: Britain
Stoved Chicken
     Origin: Scotland
Tanzanian Meat Stew
     Origin: Tanzania
Toscanita de Ciuperci
(Sautéd Mushrooms)
     Origin: Romania
Stoved Howtowdie wi' Drappit
Eggs

     Origin: Scotland
Taro aux Fruits de Mer
(Taro with Seafood)
     Origin: Cote dIvoire
Toto-kena Misy Anana sy Voanjo
(Greens with Peanuts and Minced Beef)
     Origin: Madagascar
Stovies
     Origin: Scotland
Tarten Oen a Bricyll gyda Crwst Persli
(Lamb and Apricot Pie with Parsley
Crust)
     Origin: Welsh
Stufato del Pescatore
(Italian Fisherman's Stew)
     Origin: Italy
Tasqebap
(Fried Lamb with Tomatoes)
     Origin: Albania

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