FabulousFusionFood's Stew Recipes 14th Page

Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 1816 recipes in total:
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Pilao ou Riz au Poulet (Comorian Chicken Pilau) Origin: Comoros | Pork Black Curry Origin: Sri Lanka | Poulet aux Arachides de Niger (Chicken with Peanuts, Niger Style) Origin: Niger |
Pilau Mouton de Comores (Comorian Mutton Pilau) Origin: Comoros | Pork Fing Origin: Bhutan | Poulet aux Bananes Plantains (Chicken with Plantains) Origin: Cameroon |
Pinon au Dindon (Pinon with Turkey) Origin: Togo | Pork Fong Origin: Bhutan | Poulet aux Bananes Plantains (Chicken with Plantains) Origin: Madagascar |
Pintade à l'Afrique (African Guinea Fowl) Origin: Guinea | Pork Korma Origin: India | Poulet Créole (Creole Chicken) Origin: Mauritius |
Pintade de Guinée (Guinean Guineafowl) Origin: Guinea | Pork with Cabbage and Bananas Origin: eSwatini | Poulet de Comores (Comorian Chicken) Origin: Comoros |
Pisam Adulteram Versatilem (Peas Turnover) Origin: Roman | Pork, Potato and Fennel Casserole Origin: Ireland | Poulet de Guinée (Guinean Chicken) Origin: Guinea |
Pisam coques (Peas in Herb Sauce) Origin: Roman | Porkolt Csirke (Chicken Porkolt) Origin: Hungary | Poulet Directeur Général Origin: Cameroon |
Pisam Farsilem (Pressed Peas) Origin: Roman | Port of Spain Crabs and Dumplings Origin: Trinidad | Poulet Massalé (Chicken Massala) Origin: Reunion |
Pisam Vitellianam sive fabam (Peas or Broad Beans Beans in a Herb Sauce) Origin: Roman | Pot au Feau Origin: France | Poulet Moambe (Chicken Moambe) Origin: Congo |
Pisca Hasa (Fried Fish) Origin: Aruba | Pot au Feu Origin: France | Poulet Véronique (Chicken Véronique) Origin: France |
Pisca Stoba (Fish Stew) Origin: Puerto Rico | Pot-roasted Pheasant with Cider and Calvados Origin: Britain | Poulet Yassa (Chicken yassa) Origin: Senegal |
Pisces Zomoteganon II (Fish Stewed in its Own Juice) Origin: Roman | Potage Fene Boiles (A Broad Bean Pudding) Origin: England | Poulet Yassa (Chicken Yassa) Origin: Gambia |
Plat Songhay (Songhay Dish) Origin: Mali | Potaje de Garbanzo e Collejas (Chickpea Stew with Bladder Campion) Origin: Spain | Poulet Yassa Burkinabé (Burkinabe Chicken Yassa) Origin: Burkina Faso |
Plat Tradicional Fula (Traditional Fulani Dish) Origin: Guinea-Bissau | Potato and Bean Casserole with Tomatoes Origin: Ireland | Poulet Yassa de Guinée (Guinean Poulet Yassa) Origin: Guinea |
Plays in Cynee (Plaice in Spiced Bread Sauce) Origin: England | Potato Casserole Origin: Ireland | Poulet Yassa Malienne (Malian Chicken Yassa) Origin: Mali |
Plokkfiskur (Icelandic fish stew) Origin: Iceland | Potée bretonne aux saucisses et poisson (Breton stew with sausages and fish) Origin: France | Prawn Kofta Curry Origin: Anglo-Indian |
Point-and-kill Origin: Nigeria | Potes Cig Eidion (Beef Pottage) Origin: Welsh | Prawn Patia Origin: India |
Pois d'Angole (Pigeon Peas) Origin: Guadeloupe | Potes Cig Eidion II (Welsh Beef Stew II) Origin: Welsh | Pressure Cooker Baked Beans Origin: American |
Poisson au Fúmbwa (Fish with Fumbwa) Origin: Central African Republic | Potes Cregyn Gleision Gyda Ceirch (Mussel Stew with Oat Dumplings) Origin: Welsh | Pressure Cooker Beef and Stout Stew Origin: Ireland |
Poisson Yassa Mauritanienne (Mauritanian Fish Yassa) Origin: Mauritania | Potes Llysiau â Dwmplinau (Vegetable Stew with Dumplings) Origin: Welsh | Pressure Cooker Beef in Pepper Sauce Origin: American |
Poissons en sauce aux arachides (Fish in Groundnut Sauce) Origin: Gabon | Potjeikos Origin: Southern Africa | Pressure Cooker Cajun Meatball Stew Origin: American |
Pollo Borracho Chileano (Chilean Drunken Chicken) Origin: Chile | Potted Ox Cheek Origin: Scotland | Pressure Cooker Curried Beef Stew Origin: South Africa |
Pollo con Salsa de Cacahuetes (Chicken with Peanut Sauce) Origin: Equatorial Guinea | Poularde à la D'Albufera (Chicken Albufera) Origin: Spain | Pressure Cooker Curried Squash Origin: Fusion |
Pollo de Chocolate (Chocolate Chicken) Origin: Mexico | Poulet à L'Indienne (Comoran Chicken Curry) Origin: Comoros | Pressure Cooker Dhal Origin: Fusion |
Pollo Guisado (Dominican Stewed Chicken) Origin: Dominican Republic | Poulet à la Basque (Basque-style Chicken) Origin: France | Pressure Cooker Jambalaya Origin: American |
Pollo Guisado (Dominican Chicken Stew) Origin: Dominican Republic | Poulet à la Moutarde façon Burkina Faso (Chicken with Mustard in the Style of Burkina Faso) Origin: Burkina Faso | Pressure Cooker Ratatouille Origin: Britain |
Pollo Mexicana (Chicken Mexicana) Origin: Mexico | Poulet à la N'Gatietro (Chicken in the Manner of N'Gatietro) Origin: Cote dIvoire | Pressure Cooker Vegetable and Coconut Curry Origin: Fusion |
Polvo à São Tomé (Sao Tomean Octopus) Origin: Sao Tome | Poulet à la Noix de Coco et aux Arachides (Chicken with Coconut and Peanuts) Origin: Gabon | Psoai (Pork in Piquant Sauce) Origin: Roman |
Polvo a Modo ze de Lino (Octopus Stew) Origin: Cape Verde | Poulet à la Provençale (Provence-style Chicken) Origin: France | Puerto Rican Picadillo (Puerto Rican Stewed Minced Beef) Origin: Puerto Rico |
Pondu Origin: Congo | Poulet à la Sauce Tomate (Chicken with Tomato Sauce) Origin: Gabon | Puhādi (Mesopotamian Lamb Stew) Origin: Mesopotamia |
Porc aux Choux de Chine (Pork with Chinese Leaf) Origin: Madagascar | Poulet à la Moutarde (Gabon Mustard Chicken) Origin: Gabon | Pulled BBQ Pork Tacos with Wilted Cabbage Salad (Pulled BBQ Pork Tacos with Wilted Cabbage Salads) Origin: Britain |
Porc Palmiste (Pork with Heart of Palm) Origin: Reunion | Poulet au Beurre de Cacahuète (Chicken with Peanut Butter) Origin: Senegal | Pultes (Meat Pottage) Origin: Roman |
Porc Wedi ei Bobi'n Araf (Slow-roast Pork) Origin: Welsh | Poulet au Gingembre (Ginger Chicken) Origin: Cote dIvoire | |
Pork and Beans Origin: American | Poulet aux Arachides à la Togolaise (Chicken with Peanuts, Togo Fashion) Origin: Togo |
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