FabulousFusionFood's Stew Recipes 14th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2595 recipes in total:

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Kuku wa Nazi
(Chicken with Coconut Milk)
     Origin: Kenya
Lamb Paprikash
     Origin: Hungary
Les haricots de Paimpol
(Pampiol Beans)
     Origin: France
Kukulu Musamma
     Origin: Sri Lanka
Lamb Rogan Josh
     Origin: India
Les Lentilles
(Reunion Lentils)
     Origin: Reunion
Kulish
     Origin: Ukraine
Lamb Stew with Chestnuts and
Pomegranates

     Origin: Georgia
Les Pais au Four
(Jersey Bean Crock)
     Origin: Jersey
Kulu'wa
(Eritrean Chopped Meat)
     Origin: Eritrea
Lamb Stifado
     Origin: Cyprus
Lièvre fumé à
l'odika

(Smoked Rabbit with Ogbono)
     Origin: Gabon
Kurmanash
     Origin: India
Lamb Tagine Pie
     Origin: Fusion
Libata
(Duck with Carrots)
     Origin: DR-Congo
Kuru Fasulye
     Origin: Turkey
Lamb Tagine with Artichokes
     Origin: Morocco
Liberian Aubergine Stew
     Origin: Liberia
Kuurdak
(Stewed Meat, Onions and Potatoes)
     Origin: Kyrgyzstan
Lamb with New Potatoes and Coriander
     Origin: Ireland
Liberian Dry Rice
     Origin: Liberia
Kwahu Nsusua Abomu
(Turkey Berry and Fish Stew)
     Origin: Ghana
Lamb with Red Wine and Chorizo
     Origin: Britain
Liberian Jollof Rice
     Origin: Liberia
Kyazangi Kaukswe
(Rice Noodles with Curry)
     Origin: Myanmar
Lamb with Spinach
     Origin: Mauritius
Liberian Prawn Bisque
     Origin: Liberia
Kyet tha Kar la Thar Hin
(Chicken and Squash Curry)
     Origin: Myanmar
Lancashire Hot Pot
     Origin: England
Liberian Split Peas
     Origin: Liberia
Kyinkaafa
(Rice with Tomato and Dried Fish)
     Origin: Ghana
Lapin au Cidre
(Rabbit in Cider)
     Origin: France
Liberian Succotash
(Corn and Beans)
     Origin: Liberia
Kyrgyz Plov
     Origin: Kyrgyzstan
Lapin au Vin Blanc
(Rabbit with White Wine)
     Origin: Gabon
Liberian-style Fried Cabbage
     Origin: Liberia
Lækker mørbradgryde
(Pork Tenderloin Casserole)
     Origin: Denmark
Laska
     Origin: Malaysia
Libyan Lamb Couscous
     Origin: Libya
L'Ham Lahlou
(Sweet Lamb for Ramadan)
     Origin: Algeria
Lazeez Lauki
(Tasty Stuffed Bottle Gourd)
     Origin: India
Limón Pollo
(Lemon Chicken)
     Origin: Mexico
La Bandera Dominicana
(The Dominican Flag)
     Origin: Dominican Republic
Le Canard au tangor et à la
Vanille

(Clementine and Vanilla Duck)
     Origin: Reunion
Lingonpäron
(Lingonberry Pears)
     Origin: Sweden
La Bouille du Tchad
(Chadian Porridge)
     Origin: Chad
Le cassoulet de la mer à la bretonne
(Breton seaside cassoulet)
     Origin: France
Liver and Heart Kofta Curry
     Origin: India
La Capitaine Sangha
(Nile Perch with Red Sauce)
     Origin: Mali
Le Goundja
(Fish with Aubergines and Cassava
Leaves)
     Origin: Central African Republic
Liver and Mushrooms with Fusilli Pasta
     Origin: Italy
La Salsa de Cacahuete
(Peanut Sauce)
     Origin: Equatorial Guinea
Le Kondré
     Origin: Cameroon
Llymru
(Flummery)
     Origin: Welsh
Lablabi
     Origin: Tunisia
Le Me Tsolola
     Origin: Comoros
Llymru Cyfoethog
(Rich Flummery)
     Origin: Welsh
Laganophake
(Lentil Stew)
     Origin: Roman
Le Ndolé Camerounais
(Cameroonian Ndolé)
     Origin: Cameroon
Lobio Tkemali
(Red Beans with Sour Plums and Balsamic
Vinegar)
     Origin: Georgia
Lagman
     Origin: Kyrgyzstan
Le Poulet à la Crème de
Vanille

(Chicken with Vanilla Sauce)
     Origin: Reunion
Lobscows
(Lobscouse)
     Origin: Welsh
Lagman
     Origin: Turkmenistan
Le Rougail Boucané
(Smoked Pork Rougail)
     Origin: Reunion
Lobscows #2
(Lobscouse)
     Origin: Welsh
Lahm Lhalou
(Lamb Stew with Prunes)
     Origin: Algeria
Leftover Turkey Fricassee
     Origin: Scotland
Lobsgows Gorllewin Affrica
(West African Lobscouse)
     Origin: Welsh
Lahma Mu'assaga
(Savoury Minced Lamb)
     Origin: Egypt
Leftovers Jalfrezi with Gravy
     Origin: India
Lobster Curry
     Origin: Britain
Lakhou bissap
     Origin: Senegal
Leftovers Lamb Ragu
     Origin: Britain
Locro Argentino
(Beef and Hominy Stew)
     Origin: Argentina
Laksa
     Origin: Malaysia
Leksour
(Mauritanian-style Pancakes with Sauce)
     Origin: Mauritania
Locro de papa
(Ecuadorian potato and cheese soup)
     Origin: Ecuador
Lale Mamoe
(Samoan Lamb Curry)
     Origin: Samoa
Leksour
(Lamb Stew on Millet Pancakes)
     Origin: Mauritania
Locro de Zapallo
     Origin: Peru
Lamb and Cabbage Rolls
     Origin: Britain
Lemon Chilli Chicken
     Origin: Cocos Islands
Loseyns in Fysch Day
(Lozenge Cakes for Fish Day)
     Origin: England
Lamb Curry with Winter Vegetables and
Spinach

     Origin: Fusion
Lenticula
(Roman Spicy Lentils)
     Origin: Roman
Loubia B'dersa
(Algerian Chili)
     Origin: Algeria
Lamb Cutlet Casserole
     Origin: Britain
Lenticula ex sphondylis
(Mussels with Lentils)
     Origin: Roman
Loubia bil Luz
(Green Beans with Almonds)
     Origin: Algeria
Lamb Dhan Saag
     Origin: India
Lenticula ex Sphondylis
(Lentils and Parsnips)
     Origin: Roman
M'Baazi
     Origin: Kenya
Lamb Jalfrezi
     Origin: India
Lenticulam de castaneis
(Lentils and Chestnuts)
     Origin: Roman
M'Chuzi wa Nyama
(Zanzibar-style Beef Curry)
     Origin: Britain
Lamb Julienne with Crispy Dumplings
     Origin: Britain
Lentil Curry with Japanese Knotweed
and Sweet Potatoes

     Origin: Fusion
Lamb Madras
     Origin: India
Lentil Hashwa
     Origin: UAE

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