FabulousFusionFood's Stew Recipes 11th Page
Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2305 recipes in total:
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| In Vulva [et] Sterili ([Sauce] for Sterile Sow's Womb) Origin: Roman | Jamaican Rum Prawns Origin: Jamaica | Kaninchengeschnetzeltes (Liechtenstein-style Rabbit Stew) Origin: Liechtenstein |
| Indonesian Peanut Sauce Origin: Indonesia | Jamaican Seafood Soup Origin: Jamaica | Kansiyé Origin: Guinea |
| Inyama Yenkukhu (South African Chicken Casserole) Origin: South Africa | Jamaican Spicy Okra Origin: Jamaica | Kansiyé avec 'Mafe' (Smoked Chicken in Peanut Sauce with Mashed Plantains) Origin: Guinea |
| Irio Origin: Kenya | Jambo (Okra Soup) Origin: Bonaire | Kansiyé de Poisson (Fish Kansiyé) Origin: Guinea |
| Irish Beef In Guinness Origin: Ireland | Jambo (Okra Soup) Origin: Curacao | Kansiyé de Poulet (Chicken Kansiyé) Origin: Guinea |
| Irish Beef Stew Origin: Ireland | Jarret de Boeuf Origin: Chad | Kansiyé Origin: Guinea-Bissau |
| Irish Cabbage Parcels Origin: Ireland | Jasha Maroo (Minced Chicken Tshoem) Origin: Bhutan | Kaoteriad (Breton Fish Stew) Origin: France |
| Irish Carbonnade Origin: Ireland | Java Chicken Origin: Fusion | Kapenta Origin: Zambia |
| Irish Coddled Pork with Cider Origin: Ireland | Jollof Rice with Chicken, Beef, and Ham Origin: Ghana | Kapr na černo (Carp in Black Sauce) Origin: Czech |
| Irish Farm Broth Origin: Ireland | Joues de porc confites au cidre (Confit of Pork Cheeks in Cider) Origin: France | Kapuska z Kielbasa (Sauerkraut and Kielbasa) Origin: Poland |
| Irish Fisherman's Stew Origin: Ireland | Joutes of almannd mylk (Herb Pottage with Almond Milk) Origin: England | Karē Raisu (Japanese Curry Rice) Origin: Japan |
| Irish Hot Pot Origin: Ireland | Judd mat Gaardebounen (Smoked Pork with Broad Beans) Origin: Luxembourg | Karabakh Loby (Broad Beans in Sour Cream and Tomato Sauce) Origin: Azerbaijan |
| Irish Lamb and Potato Curry Origin: Ireland | Jugged Pigeons Origin: Britain | Karahi Machhli (White Fish Curry) Origin: Pakistan |
| Irish Lamb Stew Origin: Ireland | Kabaro au Carry (Malagasy Curried Beans) Origin: Madagascar | Kare Kare Origin: Philippines |
| Irish Lamb Stew Origin: Ireland | Kabritu Stoba (Stewed Kid Goat) Origin: Aruba | Kari Ikan (Fish Curry) Origin: Malaysia |
| Irish Stew Origin: Ireland | Kabritu Stobá (Goat Meat Stew) Origin: Saba | Karjalanpaisti (Karelian Stew) Origin: Finland |
| Iron Age Pork and Beans Origin: Ancient | Kabritu Stobá (Goat Meat Stew) Origin: Curacao | Karko Stobá (Queen Conch Stew) Origin: Aruba |
| Isi Ewu (Spiced Goat Head) Origin: Nigeria | Kachumbari Origin: Rwanda | Karko Stobá (Queen Conch Stew) Origin: Bonaire |
| Isidudu Origin: Zimbabwe | Kadala Curry Origin: India | Karko Stobá (Queen Conch Stew) Origin: Curacao |
| Isombe Origin: Rwanda | Kadhai Gosht Origin: Pakistan | Karni Stobá (Curaçao Stewed Beef) Origin: Curacao |
| Isophu Origin: Southern Africa | Kådun Pika (Spicy Chicken) Origin: Guam | Karni Stobá (Sint Eustatian Stewed Beef) Origin: Sint Eustatius |
| Israeli Chicken and Aubergine Shakshuka Origin: Israel | Kådun Pika (Spicy Chicken) Origin: Northern Mariana Islands | Kashmiri Chicken Curry Origin: India |
| Israeli Chicken and Rice Pilaf Origin: Israel | Kafta with Argan Oil (Syrian Meatballs with Argan Oil) Origin: Syria | Katakou au Poisson Frais (Palm Soup Base with Fresh Fish) Origin: Cote dIvoire |
| Israeli Shakshuka Origin: Israel | Kajaik (Sudanese fish stew) Origin: South Sudan | Katami Satsabeli Baga (Duck in Georgian Walnut Sauce) Origin: Georgia |
| Istrian Jota Origin: Croatia | Kakrar Jhal (Bengali Crab Curry) Origin: India | Katogo (Beans with Cassava) Origin: Uganda |
| Ius Album in Assum Leporem (Hare's Blood, Liver and Lung Ragout) Origin: Roman | Kalia II (Meat and Potato Curry II) Origin: Bangladesh | Kebab Halla (Stewed Beef) Origin: Egypt |
| Ius in lacertos elixos (Boiled Mackerel with Sauce) Origin: Roman | Kaluun iyo Bariis (Spicy Fish Sauce with Rice) Origin: Somalia | Kebbeh Kunda Benachin Origin: Gambia |
| Iwuk Efere Origin: Nigeria | Kalya de Poulet (Chicken Kalya) Origin: Mauritius | Kede in Bokenade (Kid Goat in Sauce) Origin: England |
| Jackfruit Kofta Curry Origin: India | Kamuna Origin: Sierra Leone | Kedgeree 2 Origin: Fusion |
| Jamaican Curried Jackfruit Origin: Jamaica | Kanda (Beef Meatballs with Pumpkin Seeds) Origin: Central African Republic | Kedjenou Origin: Cote dIvoire |
| Jamaican Jerk Jackfruit Origin: Jamaica | Kanda ti Nyma Origin: Central African Republic | Kedjenou II Origin: Cote dIvoire |
| Jamaican Mutton and Lime Leaf Origin: Jamaica | Kang Ped Pla-dook (Red Curry with Catfish) Origin: Thailand | Kefta dyal Ghriba (Synagogue Koftas) Origin: Tunisia |
| Jamaican Pimento Tripe Curry Origin: Jamaica | Kangchu Tsoem (Pig's Trotter Tshoem) Origin: Bhutan | |
| Jamaican Prawn Curry Origin: Jamaica | Kangué (Ragout of Beef) Origin: Mayotte |
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