FabulousFusionFood's Stew Recipes 24th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2595 recipes in total:

Page 24 of 26



St Helena Curry and Rice
     Origin: St Helena
Sudanese Rice
     Origin: Sudan
Tagine bal Ghalmi wa Gharraa wa
Na'Na'

(Lamb Tagine with Courgette and Mint)
     Origin: Morocco
St Kitts Seasoned Breadfruit
     Origin: Saint Kitts
Sugar Bean Curry
     Origin: South Africa
Tagine bel Ghamli wal Barkouk wa
Geijlane

(Lamb Tagine with Prunes and Sesame
Seeds)
     Origin: Morocco
St Kitts Stewed Fish
     Origin: Saint Kitts
Sukuma Wiki
     Origin: Kenya
Tagine de Daurade
(Tagine of Sea Bream)
     Origin: Morocco
St Lucian Pepper Pot
     Origin: Saint Lucia
Sukuma Wiki
     Origin: South Sudan
Tagine Lahm bil Beleh
(Lamb Tagine with Dates)
     Origin: Morocco
Steak Cooked in Milk
     Origin: Malawi
Summer Lamb Casserole
     Origin: Britain
Tagine of Lamb with Pumpkin
     Origin: North Africa
Steamed Crawfish
     Origin: Liberia
Summer Vegetable Stew
     Origin: Britain
Tagine of Yam, Carrots and Prunes
     Origin: Algeria
Stew Peas
     Origin: Jamaica
Sunday Stew
     Origin: Nigeria
Taiwanese Beef Noodle Soup
     Origin: Taiwan
Stewed Beef in Coconut Milk with
Dumplings

     Origin: Trinidad
Superkanja
     Origin: Gambia
Tajin Sibnekh
(Chicken and Egg Tagine)
     Origin: Tunisia
Stewed Beeff
(Stewed Beef)
     Origin: England
Suqaar
(Somali Beef Stew)
     Origin: Somalia
Tajine de chameau aux abricots secs
(Camel tagine with dried apricots)
     Origin: Mali
Stewed Japanese Knotweed and Angelica
     Origin: Britain
Suriname Masala Chicken
     Origin: Suriname
Tajine de Poulet au Miel et Abricots
(Chicken Tagine with Honey and Apricots)
     Origin: Morocco
Stewed Oxtail
     Origin: Zimbabwe
Şurpa
(Shurpa)
     Origin: Turkmenistan
Tajine Kefta aux Oeufs
(Vegetarian Koftas with Eggs)
     Origin: Algeria
Stewed Partridge
     Origin: Britain
Suss-Saures Rotkraut
(Sweet and Sour Red Cabbage)
     Origin: Germany
Tajine Msir Zeetoon
(Chicken with Lemon and Olives)
     Origin: Middle East
Stewed Pork in Red Sauce
     Origin: Sao Tome
Suya Beef Heart Curry with Beans and
Wild Greens

     Origin: Fusion
Tamal de Olla
     Origin: Panama
Stewed Pork with Chickpeas
     Origin: Fusion
Svelkonik
     Origin: Belarus
Tamarillo and Beef Curry
     Origin: Fusion
Stewed Rhubarb and Angelica
     Origin: Britain
Svinsko S Bel Bob
(Pork with Beans)
     Origin: Bulgaria
Tanzanian Curried Okra
     Origin: Tanzania
Stewed Smoked, Sun-dried Fish
     Origin: Montenegro
Swahili Aubergine Curry
     Origin: East Africa
Tanzanian Meat Curry
     Origin: Tanzania
Stewed Taro Leaves
     Origin: Palau
Sweet Coconut Pumpkin with Pandan
Leaves

     Origin: Kiribati
Tanzanian Meat Stew
     Origin: Tanzania
Stiw Cig Oen Cymreig
(Welsh Lamb Stew)
     Origin: Welsh
Sweet Potato and Peanut Curry
     Origin: Fusion
Taro aux Fruits de Mer
(Taro with Seafood)
     Origin: Cote dIvoire
Stiw Eidion Cymreig
(Welsh Beef Stew)
     Origin: Welsh
Sweet Potato Pottage
     Origin: Nigeria
Taro Guisado
(Taro Stew)
     Origin: Easter Island
Stiw Pysgotwr
(Fisherman's Stew)
     Origin: Welsh
Sweet Potato Stew
     Origin: African Fusion
Taro Leaf Stew
     Origin: Pitcairn Islands
Stockfish Stew
     Origin: Nigeria
Sweet Potatoes with Groundnuts
     Origin: Zambia
Tarten Oen a Bricyll gyda Crwst Persli
(Lamb and Apricot Pie with Parsley
Crust)
     Origin: Welsh
Stone Age Venison and Bulrush Stew
     Origin: Ancient
Székely Gulyas
(Székely Goulash)
     Origin: Hungary
Tas-Kebab
(Lamb Cooked in Wine)
     Origin: Bulgaria
Stoved Chicken
     Origin: Scotland
Szalonnas Savanyu K'pszta
(Sauerkraut with Bacon)
     Origin: Hungary
Tasqebap
(Fried Lamb with Tomatoes)
     Origin: Albania
Stoved Howtowdie wi' Drappit
Eggs

     Origin: Scotland
Szeged Gulyasz
(Pork Goulash with Sauerkraut)
     Origin: Czech
Tass Kebab
(Fried Lamb in Tomato Sauce)
     Origin: Armenia
Stovies
     Origin: Scotland
Szureti Birkaporkolt
(Mutton Porkolt)
     Origin: Hungary
Tatws a Chig Mewn Popty Araf
(Potatoes and Meat in the Slow Cooker)
     Origin: Welsh
Stracotto alla Romana
     Origin: Italy

     Origin: Burkina Faso
Tatws Pum Munud
(Five-minute Potatoes)
     Origin: Welsh
Studenetz
(Jellied Ham Hocks)
     Origin: Ukraine
T'fina Aricha
(Beef and Wheat Stew)
     Origin: Tunisia
Tavče Gravče
     Origin: North Macedonia
Stufato del Pescatore
(Italian Fisherman's Stew)
     Origin: Italy
Tabah Moostafah
(Tagine of Marrakech Lamb)
     Origin: Morocco
Tavuklu Bamya
(Chicken with Okra)
     Origin: Turkey
Stuffat Tal-Fenek
(Rabbit Stew)
     Origin: Malta
Tacos de Comida Callejera
(Mexican Street-food Tacos)
     Origin: Mexico
Telo met Bakkeljauw
(Fried Cassava with Salt Cod)
     Origin: Suriname
Stuffat Tal-Qarnit
(Octopus Stew)
     Origin: Malta
Tadjine Zdef
(Mutton and Cheese Tagine)
     Origin: Benin
Terrine Mauritanienne
(Mauritanian Terrine)
     Origin: Mauritania
Stuffed Pheasant Breasts with Prune
Sauce

     Origin: Scotland
Tagalia
     Origin: South Sudan
Texas Chili
     Origin: American
Suaasat
     Origin: Greenland
Tagin Lisan 'asfur
(Orzo Casserole)
     Origin: Egypt
Texas Red Chili
     Origin: America
Suani Tadjine
(Kitchen Garden Tagine)
     Origin: Algeria
Tagine Almaaz bil Beleh
(Goat Tagine with Dates)
     Origin: Morocco
Succotash
     Origin: America
Tagine bal Ghalmi wa Aflour
(Lamb Tagine with Broad Beans)
     Origin: Morocco

Page 24 of 26