FabulousFusionFood's Stew Recipes 24th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2743 recipes in total:

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Scotch Collops
     Origin: Scotland
Shito
(Dark Chilli Sambal)
     Origin: Ghana
Smoked Sausage and Bean Casserole
     Origin: Britain
Scotch Hot Pot
     Origin: Scotland
Shitor Din
     Origin: Ghana
Smoky Pumpkin Chili
     Origin: American
Scotch Kale
     Origin: Scotland
Shoko
(Nigerian Beef and Spinach)
     Origin: Nigeria
Smoored Fish with Tomatoes
     Origin: South Africa
Scotch Stew
     Origin: Scotland
Shorbet Ads
(Sudanese Lentil Soup)
     Origin: Sudan
Snouts and Beans
     Origin: American
Scots Kidney Collops
     Origin: Scotland
Shtitha Batata
(Potato Stew)
     Origin: Algeria
Snyboontjies Bredie
(Green Bean Bredie)
     Origin: South Africa
Scots Minced Collops
     Origin: Scotland
Shukto
     Origin: Bangladesh
Soganli Yahni
(Mutton Stew with Onions)
     Origin: Turkey
Scottish Jugged Hare
     Origin: Scotland
Shurpa
     Origin: Uzbekistan
Sokossoko de Rognon
(Sokossoko with Kidneys)
     Origin: Burkina Faso
Scottish Potted Rabbit
     Origin: Scotland
Shuwa II
     Origin: Oman
Sokossoko de Viande
(Sokossoko with Meat)
     Origin: Burkina Faso
Scottish Rabbit Curry
     Origin: Scotland
Sibirskie Jeskimosy
(Siberian Huskies)
     Origin: Siberia
Solachi Kadhi
(Kokam Sauce)
     Origin: India
Sea Spaghetti alla Bolognese
     Origin: Fusion
Sicilian Fish Sauce
     Origin: Italy
Somerset Pork with Apples
     Origin: England
Seafood Amok
     Origin: Cambodia
Sidvudvu
(Pumpkin Porridge)
     Origin: eSwatini
Somlar Mochu Sachko
(Sour Beef Stew)
     Origin: Cambodia
Seafood Chili
     Origin: American
Sieden Hähnchen
(Simmered Chicken)
     Origin: Germany
Sopa di Bonchi Korá
(Red Kidney Bean Soup)
     Origin: Aruba
Seaweed Ribollita
     Origin: Fusion
Sierra Leonean Chicken and Sweet
Potato Stew

     Origin: Sierra Leone
Sopa di Bonchi Korá
(Red Kidney Bean Soup)
     Origin: Bonaire
Seco de Chivo
(Dry-fried Goat Meat)
     Origin: Ecuador
Sierra Leonean Style Couscous
     Origin: Sierra Leone
Sopa Seca
(Mexican-style Rice)
     Origin: Mexico
Seengre ke Satha Tori Kari
(Courgette Curry with Radish Pods)
     Origin: India
Sierra Leonian Egusi Soup
     Origin: Sierra Leone
Sopi di Bonchi Korá
(Red Kidney Bean Soup)
     Origin: Curacao
Sehriyeli Pilav
(Pilaf with Orzo)
     Origin: Turkey
Siga Wot
(Ethiopian Beef Stew)
     Origin: Ethiopia
Sopi di Piská
(Fish Soup)
     Origin: Aruba
Seitan Nyembwe
     Origin: African Fusion
Simboro
(Meat with Taro Leaves and Coconut Milk)
     Origin: Vanuatu
Sopi di Piská
(Fish Soup)
     Origin: Bonaire
Semizotu Yemegi
(Turkish Purslane Stew)
     Origin: Turkey
Simple Mole Poblano
     Origin: Mexico
Sopi di Piská
(Fish Soup)
     Origin: Curacao
Semolina Gnocchi
     Origin: Italy
Sindhi-style Pilau
     Origin: Pakistan
Sorrel Sarma
     Origin: North Macedonia
Sepias Elixas a Balineo
(Boiled Cuttlefish from the Tank)
     Origin: Roman
Sint Eustatian Goat Water
     Origin: Sint Eustatius
Souko Dounguouri
(Meat Stew with White Beans)
     Origin: Niger
Serabe
(Boiled Offal)
     Origin: Botswana
Sint Eustatius Rice and Black Beans
     Origin: Sint Eustatius
Soupa Canja
(Okra and Palm Oil Soup)
     Origin: Gambia
Serekunda Fish Benachin
     Origin: Gambia
Sint Eustatius Stewed Goat Meat
     Origin: Sint Eustatius
Soupe aux Lentilles et Legumes
(Lentil and Bean Soup)
     Origin: Burundi
Sertesporkolt
(Pork Porkolt)
     Origin: Hungary
Sint Maarten Lokri
     Origin: Sint Maarten
Soupe aux pois et la viande
(Pea Soup and Meat)
     Origin: Guinea-Bissau
Seswaa
(Pounded Meat)
     Origin: Botswana
Sint Maarten Whelk Soup
     Origin: Sint Maarten
Soupe de Gombo, Sauce Poisson
(Okra Soup, Fish Sauce)
     Origin: Benin
Setsamandi
(Lamb, Rice and Herb Gruel)
     Origin: Georgia
Skirlie
     Origin: Scotland
Soupe de mouton
(Mutton soup)
     Origin: Saint-Martin
Sewin yn y Badell
(Pan-fried Sea Trout)
     Origin: Welsh
Skoudehkaris
(Djibouti Rice)
     Origin: Djibouti
Soupe de Porc Fume
(Smoked Pork Soup)
     Origin: Burkina Faso
Seychelles Fish Curry II
     Origin: Seychelles
Slow Cooker Mushy Peas
     Origin: England
Soupe Kandja
     Origin: Mali
Shahi Chicken Korma
     Origin: India
Slow Cooker Salsa Chicken
     Origin: America
Soupou Gertö
(Chicken with Tomato Sauce and Sweet
Potatoes)
     Origin: Guinea
Shalgham Korma
(Turnip Curry)
     Origin: India
Slow Cooker Vegetable Curry
     Origin: Britain
Soupou Konkoé
(Smoked Fish Soup)
     Origin: Guinea
Shattoo Water
     Origin: Dominica
Slow-cooked Ox Cheek Rendang
     Origin: Singapore
Soupou Tehou
(Beef Soup)
     Origin: Guinea
Shellfish Seaweed Pudding
     Origin: Ancient
Slow-roasted Lamb Shanks with Tomatoes
and Olives

     Origin: Australia
Soupoukanja
(Goat Stew with Okra)
     Origin: Senegal
Shemai
(Sweet Vermicelli)
     Origin: Bangladesh
Slow-simmered Beefsteak Fungus
     Origin: Britain
Souroundou
(Nigerienne Fat Rice)
     Origin: Niger
Shi Zi Tou
(Lion’s Head Meatballs)
     Origin: China
Smoked Fish Light Soup
     Origin: Ghana
Shishwala
(Maize Porridge)
     Origin: eSwatini
Smoked Fish Stew
     Origin: Ancient

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