FabulousFusionFood's Stew Recipes 20th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2305 recipes in total:

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Sarapatel
     Origin: India
Scotch Broth with Pepper Dulse
     Origin: Scotland
Shitor Din
     Origin: Ghana
Sarazener
(Saracen)
     Origin: Germany
Scotch Collops
     Origin: Scotland
Shoko
(Nigerian Beef and Spinach)
     Origin: Nigeria
Sarma
(Stuffed Cabbage Leaves)
     Origin: Serbia
Scotch Hot Pot
     Origin: Scotland
Shorbet Ads
(Sudanese Lentil Soup)
     Origin: Sudan
Sarmale
(Stuffed Cabbage Leaves)
     Origin: Romania
Scotch Kale
     Origin: Scotland
Shtitha Batata
(Potato Stew)
     Origin: Algeria
Sarson Saag Gosht
(Lamb and Rapeseed Greens Curry with
Yoghurt)
     Origin: India
Scotch Stew
     Origin: Scotland
Shukto
     Origin: Bangladesh
Satan's Fantasy Chili
     Origin: American
Scots Kidney Collops
     Origin: Scotland
Shurpa
     Origin: Uzbekistan
Sathe Curry
(Beef and Coconut Curry)
     Origin: Sri Lanka
Scots Minced Collops
     Origin: Scotland
Shuwa II
     Origin: Oman
Satsabeli Bazha
(Poultry in Walnut Sauce)
     Origin: Georgia
Scottish Jugged Hare
     Origin: Scotland
Sibirskie Jeskimosy
(Siberian Huskies)
     Origin: Siberia
Sauce Arachide de Burkina Faso
(Burkinabe Peanut Sauce)
     Origin: Burkina Faso
Scottish Potted Rabbit
     Origin: Scotland
Sicilian Fish Sauce
     Origin: Italy
Sauce aux Arachides
(Guinean Peanut Sauce)
     Origin: Guinea
Scottish Rabbit Curry
     Origin: Scotland
Sidvudvu
(Pumpkin Porridge)
     Origin: eSwatini
Sauce aux Arachides du Tchad
(Chadian Peanut Sauce)
     Origin: Chad
Sea Spaghetti alla Bolognese
     Origin: Fusion
Sierra Leonean Chicken and Sweet
Potato Stew

     Origin: Sierra Leone
Sauce aux Champignons et Citron
(Mushroom and Lemon Sauce)
     Origin: Congo
Seafood Amok
     Origin: Cambodia
Sierra Leonean Style Couscous
     Origin: Sierra Leone
Sauce d'Arachide
(Peanut Sauce)
     Origin: Benin
Seafood Chili
     Origin: American
Sierra Leonian Egusi Soup
     Origin: Sierra Leone
Sauce Feuilles de Manioc Camerounaise
(Cameroonian Cassava Leaf Sauce)
     Origin: Cameroon
Seaweed Ribollita
     Origin: Fusion
Siga Wot
(Ethiopian Beef Stew)
     Origin: Ethiopia
Sauce Gbanbouda
(Tô with Okra Sauce and Peanuts)
     Origin: Guinea
Seco de Chivo
(Dry-fried Goat Meat)
     Origin: Ecuador
Simboro
(Meat with Taro Leaves and Coconut Milk)
     Origin: Vanuatu
Sauce Gombo
(Gombo Sauce)
     Origin: Guinea
Seengre ke Satha Tori Kari
(Courgette Curry with Radish Pods)
     Origin: India
Simple Mole Poblano
     Origin: Mexico
Sauce Gombo
     Origin: Niger
Sehriyeli Pilav
(Pilaf with Orzo)
     Origin: Turkey
Sindhi-style Pilau
     Origin: Pakistan
Sauce Gombo et Boeuf
(Okra Sauce with Beef)
     Origin: Burkina Faso
Seitan Nyembwe
     Origin: African Fusion
Sint Eustatian Goat Water
     Origin: Sint Eustatius
Sauce Gombo Togolaise
(Togolese Okra Sauce)
     Origin: Togo
Semizotu Yemegi
(Turkish Purslane Stew)
     Origin: Turkey
Sint Eustatius Rice and Black Beans
     Origin: Sint Eustatius
Sauce Gombos Burkinabé
(Burkinabe Okra Sauce)
     Origin: Burkina Faso
Semolina Gnocchi
     Origin: Italy
Sint Maarten Lokri
     Origin: Sint Maarten
Sauce Koumrangan
(Hibiscus Leaf Sauce)
     Origin: Chad
Sepias Elixas a Balineo
(Boiled Cuttlefish from the Tank)
     Origin: Roman
Sint Maarten Whelk Soup
     Origin: Sint Maarten
Sauce Légume
     Origin: Benin
Serekunda Fish Benachin
     Origin: Gambia
Skirlie
     Origin: Scotland
Sauce Moundourou
(Moundourou Leaf Sauce)
     Origin: Chad
Seswaa
(Pounded Meat)
     Origin: Botswana
Skoudehkaris
(Djibouti Rice)
     Origin: Djibouti
Sauce sarzyne
(Saracen Sauce)
     Origin: England
Setsamandi
(Lamb, Rice and Herb Gruel)
     Origin: Georgia
Slow Cooker Mushy Peas
     Origin: England
Sauerbraten
     Origin: Germany
Sewin yn y Badell
(Pan-fried Sea Trout)
     Origin: Welsh
Slow-cooked Ox Cheek Rendang
     Origin: Singapore
Sauerbraten II
(Soured Beef)
     Origin: Germany
Seychelles Fish Curry II
     Origin: Seychelles
Slow-roasted Lamb Shanks with Tomatoes
and Olives

     Origin: Australia
Sauté de cerf a la calédonienne
(New Caledonian-Style Venison Sauté)
     Origin: New Caledonia
Shahi Chicken Korma
     Origin: India
Slow-simmered Beefsteak Fungus
     Origin: Britain
Sautéed Collard Greens
     Origin: American
Shalgham Korma
(Turnip Curry)
     Origin: India
Smoked Fish Light Soup
     Origin: Ghana
Savoury Chops
     Origin: Australia
Shattoo Water
     Origin: Dominica
Smoked Fish Stew
     Origin: Ancient
Schwalbennester
(Bavarian Veal)
     Origin: Germany
Shellfish Seaweed Pudding
     Origin: Ancient
Smoked Sausage and Bean Casserole
     Origin: British
Schweinefleisch mit Wurzelgemüse und
Äpfeln

(Pork with Root Vegetables and Apples)
     Origin: Germany
Shemai
(Sweet Vermicelli)
     Origin: Bangladesh
Smoky Pumpkin Chili
     Origin: American
Schweinshaxe
(Pork Hocks)
     Origin: Germany
Shi Zi Tou
(Lion’s Head Meatballs)
     Origin: China
Soganli Yahni
(Mutton Stew with Onions)
     Origin: Turkey
Schyconys with the Bruesse
(Stewed Chicken)
     Origin: England
Shishwala
(Maize Porridge)
     Origin: eSwatini
Scotch Broth
     Origin: Scotland
Shito
(Dark Chilli Sambal)
     Origin: Ghana

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