FabulousFusionFood's Stew Recipes 20th Page
Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2305 recipes in total:
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| Sarapatel Origin: India | Scotch Broth with Pepper Dulse Origin: Scotland | Shitor Din Origin: Ghana |
| Sarazener (Saracen) Origin: Germany | Scotch Collops Origin: Scotland | Shoko (Nigerian Beef and Spinach) Origin: Nigeria |
| Sarma (Stuffed Cabbage Leaves) Origin: Serbia | Scotch Hot Pot Origin: Scotland | Shorbet Ads (Sudanese Lentil Soup) Origin: Sudan |
| Sarmale (Stuffed Cabbage Leaves) Origin: Romania | Scotch Kale Origin: Scotland | Shtitha Batata (Potato Stew) Origin: Algeria |
| Sarson Saag Gosht (Lamb and Rapeseed Greens Curry with Yoghurt) Origin: India | Scotch Stew Origin: Scotland | Shukto Origin: Bangladesh |
| Satan's Fantasy Chili Origin: American | Scots Kidney Collops Origin: Scotland | Shurpa Origin: Uzbekistan |
| Sathe Curry (Beef and Coconut Curry) Origin: Sri Lanka | Scots Minced Collops Origin: Scotland | Shuwa II Origin: Oman |
| Satsabeli Bazha (Poultry in Walnut Sauce) Origin: Georgia | Scottish Jugged Hare Origin: Scotland | Sibirskie Jeskimosy (Siberian Huskies) Origin: Siberia |
| Sauce Arachide de Burkina Faso (Burkinabe Peanut Sauce) Origin: Burkina Faso | Scottish Potted Rabbit Origin: Scotland | Sicilian Fish Sauce Origin: Italy |
| Sauce aux Arachides (Guinean Peanut Sauce) Origin: Guinea | Scottish Rabbit Curry Origin: Scotland | Sidvudvu (Pumpkin Porridge) Origin: eSwatini |
| Sauce aux Arachides du Tchad (Chadian Peanut Sauce) Origin: Chad | Sea Spaghetti alla Bolognese Origin: Fusion | Sierra Leonean Chicken and Sweet Potato Stew Origin: Sierra Leone |
| Sauce aux Champignons et Citron (Mushroom and Lemon Sauce) Origin: Congo | Seafood Amok Origin: Cambodia | Sierra Leonean Style Couscous Origin: Sierra Leone |
| Sauce d'Arachide (Peanut Sauce) Origin: Benin | Seafood Chili Origin: American | Sierra Leonian Egusi Soup Origin: Sierra Leone |
| Sauce Feuilles de Manioc Camerounaise (Cameroonian Cassava Leaf Sauce) Origin: Cameroon | Seaweed Ribollita Origin: Fusion | Siga Wot (Ethiopian Beef Stew) Origin: Ethiopia |
| Sauce Gbanbouda (Tô with Okra Sauce and Peanuts) Origin: Guinea | Seco de Chivo (Dry-fried Goat Meat) Origin: Ecuador | Simboro (Meat with Taro Leaves and Coconut Milk) Origin: Vanuatu |
| Sauce Gombo (Gombo Sauce) Origin: Guinea | Seengre ke Satha Tori Kari (Courgette Curry with Radish Pods) Origin: India | Simple Mole Poblano Origin: Mexico |
| Sauce Gombo Origin: Niger | Sehriyeli Pilav (Pilaf with Orzo) Origin: Turkey | Sindhi-style Pilau Origin: Pakistan |
| Sauce Gombo et Boeuf (Okra Sauce with Beef) Origin: Burkina Faso | Seitan Nyembwe Origin: African Fusion | Sint Eustatian Goat Water Origin: Sint Eustatius |
| Sauce Gombo Togolaise (Togolese Okra Sauce) Origin: Togo | Semizotu Yemegi (Turkish Purslane Stew) Origin: Turkey | Sint Eustatius Rice and Black Beans Origin: Sint Eustatius |
| Sauce Gombos Burkinabé (Burkinabe Okra Sauce) Origin: Burkina Faso | Semolina Gnocchi Origin: Italy | Sint Maarten Lokri Origin: Sint Maarten |
| Sauce Koumrangan (Hibiscus Leaf Sauce) Origin: Chad | Sepias Elixas a Balineo (Boiled Cuttlefish from the Tank) Origin: Roman | Sint Maarten Whelk Soup Origin: Sint Maarten |
| Sauce Légume Origin: Benin | Serekunda Fish Benachin Origin: Gambia | Skirlie Origin: Scotland |
| Sauce Moundourou (Moundourou Leaf Sauce) Origin: Chad | Seswaa (Pounded Meat) Origin: Botswana | Skoudehkaris (Djibouti Rice) Origin: Djibouti |
| Sauce sarzyne (Saracen Sauce) Origin: England | Setsamandi (Lamb, Rice and Herb Gruel) Origin: Georgia | Slow Cooker Mushy Peas Origin: England |
| Sauerbraten Origin: Germany | Sewin yn y Badell (Pan-fried Sea Trout) Origin: Welsh | Slow-cooked Ox Cheek Rendang Origin: Singapore |
| Sauerbraten II (Soured Beef) Origin: Germany | Seychelles Fish Curry II Origin: Seychelles | Slow-roasted Lamb Shanks with Tomatoes and Olives Origin: Australia |
| Sauté de cerf a la calédonienne (New Caledonian-Style Venison Sauté) Origin: New Caledonia | Shahi Chicken Korma Origin: India | Slow-simmered Beefsteak Fungus Origin: Britain |
| Sautéed Collard Greens Origin: American | Shalgham Korma (Turnip Curry) Origin: India | Smoked Fish Light Soup Origin: Ghana |
| Savoury Chops Origin: Australia | Shattoo Water Origin: Dominica | Smoked Fish Stew Origin: Ancient |
| Schwalbennester (Bavarian Veal) Origin: Germany | Shellfish Seaweed Pudding Origin: Ancient | Smoked Sausage and Bean Casserole Origin: British |
| Schweinefleisch mit Wurzelgemüse und Äpfeln (Pork with Root Vegetables and Apples) Origin: Germany | Shemai (Sweet Vermicelli) Origin: Bangladesh | Smoky Pumpkin Chili Origin: American |
| Schweinshaxe (Pork Hocks) Origin: Germany | Shi Zi Tou (Lion’s Head Meatballs) Origin: China | Soganli Yahni (Mutton Stew with Onions) Origin: Turkey |
| Schyconys with the Bruesse (Stewed Chicken) Origin: England | Shishwala (Maize Porridge) Origin: eSwatini | |
| Scotch Broth Origin: Scotland | Shito (Dark Chilli Sambal) Origin: Ghana |
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