FabulousFusionFood's Stew Recipes Home Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 1816 recipes in total:

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A Bengal Currie
     Origin: Britain
Aliter Lenticulam
(Lentils, Another Way)
     Origin: Roman
Apple and Rhubarb Compote
     Origin: Britain
A Messe of Greens
     Origin: Britain
Aliter Leporem ex Suo Iure
(Another, Hare in its Own Gravy)
     Origin: Roman
Appulmoy
(Apple Stew)
     Origin: England
A Potage of Roysons
(A Pudding of Raisins)
     Origin: England
Aliter Patina
(Patina, Another Way)
     Origin: Roman
Apricot and Bergamot Chicken
     Origin: Britain
Aaloo Gosht
(Mutton Curry with Potatoes)
     Origin: Pakistan
Aliter patina de aparagis
(A Dish of Asparagus, Another Way)
     Origin: Roman
Arbi ki Bhaji
(Taro Curry)
     Origin: India
Abadejo a la Pimienta Verde
(Pollock with Green Pepper)
     Origin: Spain
Aliter patina de asparagis frigida
(Cold Asparagus Dish with Woodock)
     Origin: Roman
Ardshane House Irish Stew
     Origin: Ireland
Abgousht
(Persian Beef Stew)
     Origin: Iran
Aliter Patina de Asparagis II
(A Dish of Asparagus, Another Way II)
     Origin: Roman
Aromatic Lamb with Ginger and Potatoes
     Origin: Ireland
Adobo Marinade
     Origin: Puerto Rico
Aliter Pisa Sive Faba
(Peas or Beans, Another Way)
     Origin: Roman
Arroz al Horno con Perdiz
(Baked Rice with Garlic)
     Origin: Spain
Afrikaanse Yakhni
     Origin: South Africa
Aliter Pisam Sive Faba
(Peas or Broad Beans, Another Way)
     Origin: Roman
Arroz com Camarão
(Rice with Prawns)
     Origin: Brazil
Agatoke
(Plantain and Vegetable Porridge)
     Origin: Burundi
Aliter Sepias
(Cuttlefish, Another Way)
     Origin: Roman
Arroz con Camarón
(Rice with Prawns)
     Origin: Ecuador
Agneau au Cari
(Lamb Curry)
     Origin: Reunion
Aliter tisanam
(Barley Soup, Another Way)
     Origin: Roman
Arroz con Chorizo
(Rice with Chorizo)
     Origin: Ecuador
Agnum Simplicem
(Plain Lamb)
     Origin: Roman
Almejas à la Naranja
(Clams with Orange Sauce)
     Origin: Spain
Arroz con Dulce
(Puerto Rican Coconut Rice Pudding)
     Origin: Puerto Rico
Agushi Soup
(Ghanaian Egusi Soup)
     Origin: Ghana
Aloo Bhaji
     Origin: India
Arroz con Gandules
(Puerto Rican Rice and Beans with
Sofrito)
     Origin: Puerto Rico
Ah Mè Thar Hin
(Myanmar Beef Curry)
     Origin: Myanmar
Alu Achari
     Origin: India
Arroz con Leche
(Ecuadorian Rice Pudding)
     Origin: Ecuador
Ah Mè Thar Hin
(Beef Curry)
     Origin: Myanmar
Alu ko Achhar
(Potatoes with Split Peas)
     Origin: Nepal
Arroz con Leche
(Rice with Milk)
     Origin: Colombia
Ahlu Hin
(Potato Curry)
     Origin: Myanmar
Alubias Blancas Con Almejas
(White Beans with Clams)
     Origin: Spain
Arroz con Pollo
(Chicken with Saffron Rice)
     Origin: Spain
Ajiaco Criollo
(Cuban Creole Stew)
     Origin: Cuba
Alubias blancas con calamar y aceite
de romero

(White Beans with Squid and Rosemary
Oil)
     Origin: Spain
Arroz con Pollo Guatemalteco
(Chicken with Rice, Guatemalan Style)
     Origin: Guatemala
Ajlouke et Potiron
(Pumpkin Dip)
     Origin: Tunisia
Amala and Ewedu
     Origin: Nigeria
Arroz Con Pollo Panameño
(Panamanian Arroz con Pollo)
     Origin: Panama
Ak-Ni Korma
     Origin: India
Amaranth Porridge with Fruity Green
Tea Compote

     Origin: Fusion
Arroz de Coco e Papaia
(Rice with Coconut and Papaya)
     Origin: Angola
Akoho sy Voanio
(Chicken in Coconut Milk)
     Origin: Madagascar
Amashaza mu gitoke
(Peas with Plantains)
     Origin: Uganda
Arroz Integral com Mantiega de
Amendoim e Bananas

(Brown Rice with Peanut Mantiega and
Bananas)
     Origin: Angola
Alicam vel sucum tisanae
(Spelt or Barley Gruel)
     Origin: Roman
Ambotic
     Origin: Mozambique
Aruba Chicken
     Origin: Aruba
Alitcha Birsen
     Origin: Eritrea
Ambrevades au Curry
(Pigeon Pea and Coconut Curry)
     Origin: Comoros
Aruban Curried Chicken
     Origin: Aruba
Aliter Coliclos I
(Sprouts, Another Way, I)
     Origin: Roman
Amêijoas na Cataplana
(Steamed Clams and Sausage in Tomato
Sauce)
     Origin: Portugal
Aruban Curried Goat
     Origin: Aruba
Aliter Coliclos II
(Stalks, Another Way, II)
     Origin: Roman
Amiwo au Poulet 2
(Amiwo with Chicken)
     Origin: Benin
Aruban Curried Mutton
     Origin: Aruba
Aliter Coliclos III
(Stalks, Another Way, III)
     Origin: Roman
Amulatum Aliter
(Another Thick Sauce)
     Origin: Roman
Asado de Tenera
(Roast Veal)
     Origin: Spain
Aliter Coliclos IV
(Stalks, Another Way, IV)
     Origin: Roman
Anadl y Ddraig
(Dragon’s Breath)
     Origin: Welsh
Asaro
(Special Yam Pottage)
     Origin: Nigeria
Aliter Coliclos V
(Stalks, Another Way, V)
     Origin: Roman
Anardana Jheenga
(Pomegranate-flavoured Prawns)
     Origin: India
Asaro II
(Yam Porridge)
     Origin: Nigeria
Aliter Conchiclam Sic Facies
(Legumes, Another Way, Are Made Thus)
     Origin: Roman
Anguillan Rice and Peas
     Origin: Anguilla
Asian Duck Curry
     Origin: Fusion
Aliter cucumeres
(Cucumber with Fennel Seed)
     Origin: Roman
Anguillan Saltfish
     Origin: Anguilla
Atún con Pimientos y Tomate
(Tuna with Chillies and Tomatoes)
     Origin: Spain
Aliter Cucumeres Rasos
(Peeled Cubumbers, Another Way)
     Origin: Roman
Angwa Mo
(Ghanaian Rice Pilaf)
     Origin: Ghana
Atar Alecha
(Spiced Split Green Peas)
     Origin: Ethiopia
Aliter Fabaciae
(Green Beans, Another Way)
     Origin: Roman
Ansjovisfisk
(Fish with Anchovies)
     Origin: Sweden
Atar Allecha
(Spiced Green Pea Purée)
     Origin: Egypt
Aliter haedinam sive agninam
excaldatam

(Lamb Stew)
     Origin: Roman
Antiguan Callaloo
     Origin: Antigua
Atklit
(Ethiopian Cabbage Potato Bowl)
     Origin: Ethiopia
Aliter in Echino
(Sauce for Sea Urchin)
     Origin: Roman
Antipasto Rice
     Origin: Italy
Attiéké du Mali
(Malian Attiéké)
     Origin: Mali
Aliter In Echino
(Sea Urchin, Another Way)
     Origin: Roman
Apelsinfisk
(Fish with Orange)
     Origin: Sweden
Aliter ius in pisce elixo
(Sauce for Poached Fish, Another Way)
     Origin: Roman
Apios et Porros
(Celery and Leeks)
     Origin: Roman

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