FabulousFusionFood's Stew Recipes 21st Page

Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2116 recipes in total:
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Trinidadian Pepper Pot Origin: Trinidad | Usilampatti Kozhi Kuzhambu (Chicken Kuzhambu) Origin: India | Vyolette (Violet Pudding) Origin: England |
Trinidadian Turkey Curry Origin: Trinidad | Usupu (Eddoe Purée with Fish) Origin: Equatorial Guinea | Waakye Origin: Ghana |
Tripe and Onions Origin: England | V'sachy (Pumpkin Leaf Stew) Origin: Zambia | Wagasi in Sauce Origin: Benin |
Trondro Gasy (Tilapia in Tomato Sauce) Origin: Madagascar | Végétarien Kansiyé (Vegetarian Kansiyé) Origin: Guinea | Wardonys in syryp (Pears in Syrup) Origin: England |
Troskinti Raudoni Kopustai (Braised Red Cabbage with Sour Cream) Origin: Russia | Vaca Atolada (Beef Ribs with Cassava) Origin: Brazil | Waykaab (Milk with Okra Powder) Origin: Sudan |
Tsebhi Birsen (Spicy Lentils) Origin: Eritrea | Valentine Pork au Poivre Origin: Britain | West Sumatran Fish Curry Origin: Sumatra |
Tsebhi Derho (Spicy Chicken) Origin: Eritrea | Vary Amin'anana (Rice with Greens and Minced Beef) Origin: Madagascar | Wet Thar Hin (Pork Curry) Origin: Myanmar |
Tsebhi Sega (Spicy Minced Meat) Origin: Eritrea | Vary Amin'Anana (Hot Pepper Beef) Origin: Madagascar | White Chili Origin: America |
Tsebhi Shiro (Spicy Peanuts) Origin: Eritrea | Veal Curry with Bananas Origin: Uganda | White Nile Fish Origin: South Sudan |
Tsuivan (Stewed Vegetables, Meat and Fresh Noodles) Origin: Mongolia | Veal in Tomato Sauce Origin: Andorra | Wild Food Tacacá Origin: Fusion |
Tuh'u (Mesopotamian Lamb and Beetroot Stew) Origin: Mesopotamia | Veal Pilaf Origin: Fusion | Wild Greens Gnocci in Tomato Sauce Origin: Britain |
Tuna with Safran and Coconut Milk (Tuna with Cumin and Coconut Milk) Origin: Seychelles | Vegetable Alecha Origin: Ethiopia | Wild Mushroom Stew Origin: Britain |
Tunisian Byesar (Tunisian Broad Bean Dip) Origin: Tunisia | Vegetable Curry Origin: Kenya | Wild Mustard Greens with Ham Hocks Origin: American |
Tunisian Spiced Lamb Balls Origin: Tunisia | Vegetable Curry II Origin: Britain | Winter Parsnip Stew Origin: Czech |
Tunisian Vegetable Couscous Origin: Tunisia | Vegetable Curry III Origin: Britain | Wonchoi Origin: Ghana |
Turbot in Kerala Red Curry Sauce Origin: India | Vegetable Ndiwo Origin: Malawi | Wouré Burakhè Magilinri (Sweet Potato Leaf Sauce) Origin: Guinea |
Turkey Curry with Yams Origin: Fusion | Vegetable Pilau Origin: India | Xarém Origin: Portugal |
Turkey Etouffee Origin: American | Vegetable Potjie Origin: Botswana | Xerem de Festa (A Feast Dish) Origin: Cape Verde |
Turkey Leftovers Curry Origin: Britain | Vegetable Tagine Origin: North Africa | Xinjiang Lamb Casserole Origin: China |
Turkey Leftovers Hotpot Origin: Britain | Vegetarian Chili Beans Origin: American | Yétissé de Chèvre (Yétissé of Goat) Origin: Guinea |
Turkey Vindaloo Curry Origin: Fusion | Vele in Bokenade (Veal in Sauce) Origin: England | Yétissé de Poulet (Chicken Yétissé) Origin: Guinea |
Türlüh (Mixed Vegetable Stew) Origin: Armenia | Velvet Shank and Burdock Soup Origin: Fusion | Yam and Beans Origin: Nigeria |
Tutu (Cornmeal Porridge with Black-eyed Peas) Origin: Aruba | Venison and Dark Chocolate Chili Origin: Fusion | Yam Curry Origin: Vanuatu |
Tuvaluan Fish Curry Origin: Tuvalu | Venison, Potato and Mushroom Stew Origin: Britain | Yam with Greens, Onion, and Okra Origin: Nigeria |
Tweed Kettle Origin: Scotland | Venyson in Broth (Venison in Broth) Origin: England | Yambo Origin: Aruba |
Udang Masak Lemak Nenas (Pineapple Prawn Curry) Origin: Malaysia | Vermicelles (Vermicelli) Origin: Mauritania | Yangon Kyet Thar Hin (Yangon Chicken Curry) Origin: Myanmar |
Ugandan Curried Potatoes Origin: Uganda | Vert desire Origin: England | Yassa Poulet (Chicken Yassa) Origin: Senegal |
Ugandan Matooke Origin: Uganda | Verulam-style Curried Jackfruit Origin: South Africa | Yataklete Kilkili (Ethiopian Ginger Vegetables) Origin: Ethiopia |
Ugandan Smoked Fish Stew Origin: Uganda | Viande Nyembwe (Meat Nyembwe) Origin: Gabon | Yebeh (Yam and Fish in Red Palm Oil) Origin: Sierra Leone |
Ujeni Ndiwo Origin: Malawi | Vulvae Steriles (Sterile Sows' Wombs) Origin: Roman | Yebeh Stew Origin: Sierra Leone |
Umngqusho (Samp and Beans with Potatoes) Origin: South Africa | Vulvae [et] Steriles (Sterile Sow's Womb) Origin: Roman | Yellow Coconut Rice Origin: Tanzania |
Un bon cassoulet (A Good Cassoulet) Origin: France | Vulvae [et] Steriles (Sterile Sow's Womb) Origin: Roman | Yellow Rice with Raisins Origin: Southern Africa |
Upma Origin: Britain | Vyannd Cypre of Samon (A Cypriot Dish of Salmon) Origin: England | |
Urulaikilangu Varuval (Potato Chip Curry) Origin: India | Vyne Grace Origin: England |
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