FabulousFusionFood's Stew Recipes 10th Page
Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2305 recipes in total:
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| Gratin de pommes de terre des Antilles (Antilles Potato Gratin) Origin: Guadeloupe | Gungo Rice and Peas Origin: Jamaica | Hervido de pescado (Boiled Fish with Vegetables) Origin: Costa Rica |
| Green Bean Bredie Origin: South Africa | Guriltai Shul (Stewed Vegetables, Meat and Noodles) Origin: Mongolia | Highland Venison Casserole with Chestnuts Origin: Scotland |
| Green Beans in Coconut Sauce Origin: Fusion | Gustum de Cucurbitis (Gourd Antipasto) Origin: Roman | Himalayan Balsam Seed Curry Origin: Fusion |
| Green Duck Curry Origin: Anglo-Indian | Gustum de Holeribus (Vegetable Relish) Origin: Roman | Hlalem (Pasta with Beans) Origin: Tunisia |
| Green Pea and Liver Curry Origin: Sri Lanka | Gustum de praecoquiis (Starter with Apricots) Origin: Roman | Holdermus (Elderberry Mush) Origin: Germany |
| Green Stew Origin: Nigeria | Gustum Versatile (Turnover Antipasto) Origin: Roman | Home-made Anchovy Essence Origin: Britain |
| Grenada Callaloo Soup Origin: Grenada | Guy Fawkes Gunpowder Casserole Origin: Britain | Hong am Rèisleck (Chicken Cooked in Wine) Origin: Luxembourg |
| Grenada Curry Goat Origin: Grenada | Guyanese Chicken Curry Origin: Guyana | Hong Shao Rou (Red-cooked Pork Belly) Origin: China |
| Grenada Oil Down Origin: Grenada | Guyanese Cook-up Rice and Peas Origin: Guyana | Hoppin' John Origin: America |
| Grenadian Chicken Curry Origin: Grenada | Guyanese Crab Callaloo Origin: Guyana | Hor'i (Stewed Beef Shank) Origin: Yemen |
| Grenadian Coconut Curry Chicken Origin: Grenada | Guyanese Pepper Pot Origin: Guyana | Hot Chili Beans Origin: American |
| Grenadian Nutmeg Chicken Curry Origin: Grenada | Gwledd y Cybydd (The Miser's Feast) Origin: Welsh | Hot Green Tamarind Chicken Origin: Indonesia |
| Grenadian Pelau Origin: Grenada | Gynggaudy Origin: England | Hot Pinto Bean Chili Origin: American |
| Grewel Forced (Meat Gruel) Origin: England | Habichuelas Guisadas (Dominican Bean Stew) Origin: Dominican Republic | Hot Turkey and Black Bean Chili Origin: American |
| Grilled Mackerel with Spicy Dahl Origin: South Africa | Habichuelas Negras (Puerto Rican Stewed Black Beans) Origin: Puerto Rico | Hotpot Porc Cymreig, Chorizo a Ffa Gwynion (Welsh Pork, Chorizo and White Bean Hotpot) Origin: Welsh |
| Grima Fish Curry Origin: Kenya | Haddock Supper Origin: Ireland | Hotpot Porc y Gaeaf (Wintery Pork Hotpot) Origin: Welsh |
| Gronden Benes (Ground Beans) Origin: England | Haenau Cig Oen gyda Pannas a Chennin (Slices of Lamb with Parsnips and Leeks) Origin: Welsh | Iakwe Stew (Marshallese Chicken Stew) Origin: Marshall Islands |
| Gruel of almanndes (Gruel of Almonds) Origin: England | Halibut and Tomato Curry Origin: Britain | Ibihaza (Beans with Pumpkin) Origin: Rwanda |
| Gruyau (A Gruel of Husked Barley) Origin: France | Halloween Swamp Dip Origin: American | Ifisashi (Bean Leaves with Peanuts) Origin: Zambia |
| Guam Chicken Curry Origin: Guam | Halupki (Stuffed Cabbage Rolls) Origin: Slovakia | Igisafuliya (Chicken Plantain and Vegetable Stew) Origin: Rwanda |
| Guatita (Ecuadorian Tripe Stew) Origin: Ecuador | Halupki Stuffed with Buckwheat Groats Origin: Slovakia | Igitoke Origin: Rwanda |
| Guiana Rice and Peas Origin: French Guiana | Haluwa (Carrot Sweetmeat) Origin: Tanzania | Ignames à la Tomate (Yams with Tomatoes) Origin: Burkina Faso |
| Guinaar (Fried Chicken) Origin: Senegal | Hares in Papdele (Hare Stew on a Bread Base) Origin: England | Igra Stobá (Liver Stew) Origin: Bonaire |
| Guinea Fowl with Coconut Cream Origin: Zimbabwe | Hares in Talbotes (Hares in Hare-blood Sauce) Origin: England | Igra Stobá (Liver Stew) Origin: Curacao |
| Guineafowl with Grapes Origin: Britain | Haricots Blancs à la Bretonne (Breton-style White Beans) Origin: France | Ijogó (Cabbage and Smoked Fish Stew) Origin: Sao Tome |
| Guinean Avocado Sauce Origin: Equatorial Guinea | Harira Origin: Djibouti | Ila (Okra) Origin: Nigeria |
| Guinean Spinach Sauce Origin: Equatorial Guinea | Harisa (Chicken and Wheat Porridge) Origin: Armenia | Ila Alasepo (Okra and Spinach Soup) Origin: Nigeria |
| Guinness Bottle Chicken Stew Origin: Saint Vincent | Hawthorn Berry Sauce Origin: Britain | Imoyo Eba Origin: Nigeria |
| Guisado de carne de porco com Amêijoas (Pork Stew with Cockles) Origin: Angola | Heat Wave Chili Origin: American | In Echino (Of Sea Urchins) Origin: Roman |
| Guisado de la Quinoa (Quinoa Stew) Origin: Peru | Hebolace Origin: England | In mitulis (Mussels) Origin: Roman |
| Guisado del Inca (Inca Stew) Origin: Peru | Hena-Kisoa sy voanjobory (Pork with Bambara Groundnuts) Origin: Madagascar | In perdice (Boiled Partridge) Origin: Roman |
| Guisado Perviuano de la Calabaza (Peruvian Pumpkin Stew) Origin: Peru | Henne in Bokenade (Hen in Sauce) Origin: England | In Vitulinam Elixam (Boiled Veal) Origin: Roman |
| Guiso de Conejoa (Rabbit Stew) Origin: Peru | Herbed Dumplings Origin: Britain | |
| Gulai Kambing (Sumatran Goat Curry) Origin: Martinique | Herring Rougail (Le Rougail Z'hareng) Origin: Reunion |
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