Beef and Mushrooms in Peanut Sauce is a traditional Central African Republic recipe for classic stew of beef and mushrooms cooked in palm oil in t tomato-based sauce thickened with peanut butter. The full recipe is presented here and I hope you enjoy this classic Central African Republic version of: Beef and Mushrooms in Peanut Sauce.
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Ingredients:
60ml palm oil (or groundnut oil with paprika for colouring)
450g beef or game, sliced
3 tomatoes, sliced
200ml peanut butter
200g sliced mushrooms
1 onion, chopped
3 garlic cloves, mashed
ground ginger to taste
salt and cayenne pepper to taste
Method:
Add the oil to a pot, heat and then cook the onion and garlic until soft but not coloured. Add the meat and brown on all sides before adding the mushrooms, tomatoes, ginger and 600ml water. Cook on low heat for about an hour then remove some 200ml of the cooking broth and use this to dilute the peanut butter to a smooth paste.
Add the peanut butter to the meat mixture and cook for a further 20 minutes until the sauce begins to thicken. Serve with rice or fufu.
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