Cawl Tregaron (Tregaron Broth) is a traditional Welsh (Cymric) recipe for a classic stew of bacon and beef with cabbage, carrots, turnips, parsnips, potatoes and leeks. The full recipe is presented here and I hope you enjoy this classic Welsh version of: Tregaron Broth (Cawl Tregaron).
675g bacwn wedi torri
450g crimog eidion
1 bresych gwyn wedi torri
225g moron wedi torri
1/2 meipen bychan wedi torri
225g pannas wedi torri
450g tatws wedi torri
1 cennin bychan wedi torri
blawd ceirch
Dull:
Ychwanegwch y cynhwysion (heblaw y cennin) gyda 2 llwy fwrdd o'r blawd ceirch i sosban fawr a gorchuddiwch gyda tomen o ddŵr. Codwch i ferwi, gostyngwch i ledferwi ac ychwanegwch gaead. Coginiwch am ddwy awr, neu nes fod y cig i gyd yn dyner yna ychwanegwch y cennin a choginiwch am 10 munud yn ychwaneg.
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English Translation
Ingredients:
675g bacon, cubed
450g shin of beef
1 white cabbage, coarsely chopped
225g carrots, coarsely chopped
1/2 small turnip, coarsely chopped
225g parsnips, coarsely chopped
450g potatoes, coarsely chopped
1 large leek, coarsely chopped
oatmeal
Method:
Add all the ingredients (except the leek) along with about 2 tbsp of the oatmeal to a large pot and cover with plenty of water. Bring to a boil, reduce to a simmer, cover and cook gently for about 2 hours or until the meat is very tender. Add the leek and continue cooking for 10 minutes then serve.
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