FabulousFusionFood's Milk-based Recipes 2nd Page
Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.
In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.
Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since
Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.
Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.
Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.
Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.
Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.
Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.
The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 2325 recipes in total:
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| Arequipe Origin: Bolivia | Bahama Mama Smoothie Origin: American | Bara Brith Aberteifi (Aberteifi Currant Loaf) Origin: Welsh |
| Arkansas Cheesecake Origin: American | Bahamian Bread Pudding Origin: Bahamas | Bara Carwe Ynys Môn (Anglesea Caraway Bread) Origin: Welsh |
| Arrowroot Sauce Origin: British | Bahamian Cracked Conch Origin: Bahamas | Bara Cig Moch a Pherlysiau (Bacon and Herb Loaf) Origin: Welsh |
| Arroz con Leche Origin: Mexico | Bahamian Lobster Curry Origin: Bahamas | Bara Llaeth Enwyn (Buttermilk Bread) Origin: Welsh |
| Arroz con Leche Origin: Uruguay | Baileys and Chocolate Cheesecake Origin: Ireland | Bara Planc (Griddle Bread) Origin: Welsh |
| Arroz con Leche (Rice with Milk) Origin: Colombia | Baileys Syllabub Origin: Ireland | Bara Pyglyd (Pitchy Bread) Origin: Welsh |
| Arroz con leche sin azúcar de absorción rápida (Sweet Rice Pudding, made by Rapid Absorption) Origin: Spain | Bajan Macaroni Pie Origin: Barbados | Bara Sinsir Caerfyrddin (Camarthen Gingerbread) Origin: Welsh |
| Aruban Corn Bread Origin: Aruba | Bajan Sweet Bread Origin: Barbados | Bara Sinsir Llandrindod (Llandrindod Gingerbread) Origin: Welsh |
| Asian-style Onion Pancakes Origin: Fusion | Bakeapple Chicken Curry Origin: Canada | Bara Sur Ceich (Oatmeal Soda Bread) Origin: Welsh |
| Atún Imperial (Imperial Tuna) Origin: Peru | Baked Bananas Origin: British | Barbadian Plain Cake Origin: Barbados |
| Atholl Brose Origin: Scotland | Baked Eggs Florentine Origin: Italy | Barbecued Aubergines with Tsatziki Origin: Britain |
| Aukstá Zupa (Latvian Pink Soup) Origin: Latvia | Baked Parsnips Irish Style Origin: Ireland | Barbecued Baked Apples Origin: Britain |
| Aunt Franny's Cheesecake Origin: American | Baked Pineappleweed Custard Origin: Britain | Bares de Arequipe (Arequipe Bars) Origin: Colombia |
| Aurangabadi Naan Qaliya Origin: India | Baked Pumpkin and Sour Cream Pudding Origin: American | Barfi badam (Almond Cream Sweetmeats) Origin: India |
| Australian Cheese Garlic and Chive Damper Origin: Australia | Baked Rice Custard Origin: Australia | Barkly Mount Eagle Madras Curry Origin: Scotland |
| Australian Damper Origin: Australia | Baked Wild Mushroom Polenta Origin: Britain | Barley Soup Origin: Scotland |
| Avocado Banana Berry Smoothie Origin: American | Bakestone Bread Origin: Britain | Basbousa Origin: India |
| Avocado Leaf Yoghurt Salad Dressing Origin: Fusion | Balšica tava (Veal in Royal Sauce) Origin: Montenegro | Baseema Origin: Sudan-a |
| Ayam Masak Lemak (Spicy Fenugreek Meat) Origin: Malaysia | Ballymaloe Fruit Tarts Origin: Ireland | Basic Bonnag Origin: Manx |
| Ayam Masak Lemak (Chicken in Creamy Coconut) Origin: Malaysia | Balnamoon Skink Origin: Ireland | Basic Dhokla (Basic Steamed Rice and Dhal Cake) Origin: India |
| Ayran (Turkish Buttermilk) Origin: Turkey | Bammies (Pan-fried Cassava Bread) Origin: Jamaica | Basic Scones Origin: British |
| Ayran (Turkish Cypriot Chicken and Taro Stew) Origin: Northern Cyprus | Banana and Dulce de Leche Cupcakes Origin: American | Basic Sweet White Sauce Origin: Britain |
| Ayran (Turkmen Buttermilk) Origin: Turkmenistan | Banana and Peanut Butter Ice Cream Origin: American | Basic White Bread Origin: Europe |
| Azeri Chicken Skewers Origin: Azerbaijan | Banana Cream Pie with Banana Cracker Crust Origin: American | Basundi (Thickened Milk Dessert) Origin: India |
| Bärcrostini (Berry-topped Crostini) Origin: Sweden | Banana Dulce de Leche Ice Cream Origin: British | Bat Wing Soup Origin: American |
| Baadusha Origin: India | Banana Ice Cream Origin: British | Bath Buns Origin: Britain |
| Babka (Meat and Potato Bake) Origin: Belarus | Banana Lassi Origin: India | Batido de Abacaxi (Pineapple Shake) Origin: Guinea-Bissau |
| Babka Paska (Ukrainian Easter Bread) Origin: Ukraine | Banana Muffins Origin: Britain | Battered Queenies With Tartar Sauce Origin: Manx |
| Bacalaitos (Salted Cod Fritters) Origin: Dominican Republic | Banana Smoothie Origin: American | Bavaroise (Bavarian Tea) Origin: France |
| Bacalao a la Crema de Espárragos y Pimientos (Salt Cod with Cream of Asparagus and Peppers) Origin: Spain | Bangladeshi Fish Korma Origin: Bangladesh | Bazlama Flatbread Origin: Turkey |
| Bacon and Potato Pie Origin: England | Bangladeshi Goat Curry Origin: Bangladesh | Bedam ki Burfi (Almond Toffee) Origin: India |
| Bacon Froise Origin: British | Bannock Origin: Scotland | Beef Pasanda Origin: India |
| Bacwn Berw a Saws Persli (Boiled Bacon and Parsley Sauce) Origin: Welsh | Banoffee Pie Origin: British | |
| Bagobe Jwa Lerotse (Sorghum Porridge with Cooking Melons) Origin: Botswana | Baobab Cocktail Origin: Guinea |
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