FabulousFusionFood's Milk-based Recipes 18th Page

Milk, cream, kefir and yoghurt. Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.


In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.

Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since

Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.

Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.

Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.

Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.

Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.

Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.


The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 2325 recipes in total:

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Pwdin Mam
(Mother's Pudding)
     Origin: Welsh
Qurutob
     Origin: Tajikistan
Rhubarb and Ginger Cupcakes
     Origin: Britain
Pwdin Pancos
(Pancake Pudding)
     Origin: Welsh
Rabdi
(Rajasthani Pearl Millet Drink)
     Origin: India
Rhubarb Fool with Lemongrass
     Origin: Britain
Pwdin Reis Mam
(Mum's Rice Pudding)
     Origin: Welsh
Ragu alla Bolognese
(Traditional Bolognese Sauce)
     Origin: Italy
Ribei
(Semolina Dessert)
     Origin: Liechtenstein
Pwdin Taffi Gludiog
(Welsh Sticky Toffee Pudding)
     Origin: Welsh
Rakott Krumpli
(Hungarian Scalloped Potatoes)
     Origin: Hungary
Rice and Bean Enchiladas
     Origin: Britain
Pysgod gyda Chaws Roquefort
(Fish with Roquefort Cheese)
     Origin: Welsh (Patagonia)
Ramson and Sea Sandwort Tzatziki
     Origin: Britain
Rice Cream with Mandarins
     Origin: France
Qaraqurut
     Origin: Afghanistan
Ramson Flower Fritters
     Origin: Britain
Rice Flummery
     Origin: Britain
Qaraqurut
     Origin: Iran
Ramson Purée
     Origin: Britain
Rice Phala
(Sweetened Rice Phala)
     Origin: Malawi
Qatari Sago Pudding
     Origin: Qatar
Ras Gulla
(Cheese Balls in Sugar Syrup)
     Origin: India
Rice Pudding Muffins
(Rice Pudding Muffins)
     Origin: Britain
Qatiq
(Fermented Milk Drink)
     Origin: Tajikistan
Ras Malai
     Origin: India
Rice Pudding with Meadowsweet and
Compote of Wild Cherries

     Origin: Britain
Qatiq
(Fermented Milk Drink)
     Origin: Azerbaijan
Rasabali
     Origin: India
Rich Clootie Pudding
     Origin: Scotland
Qatiq
(Fermented Milk Drink)
     Origin: Russia
Rasmalai
     Origin: India
Rich Irish Sodabread
     Origin: Ireland
Qatiq
(Fermented Milk Drink)
     Origin: Uzbekistan
Raspberry and Champagne Possets
     Origin: Britain
Rich Manx Bunloaf
     Origin: Manx
Qatiq
(Fermented Milk Drink)
     Origin: Afghanistan
Raspberry Flognarde
     Origin: France
Rich Scottish Chocolate Cake
     Origin: Scotland
Qatiq
(Fermented Milk Drink)
     Origin: Kazakhstan
Raspberry Truffle Tart
     Origin: British
Rich Sultana Bonnag
     Origin: Manx
Qatiq
(Fermented Milk Drink)
     Origin: Iran
Ratafia Pancakes
     Origin: Britain
Rich Vanilla Ice Cream
     Origin: British
Qatri Chicken Curry
     Origin: Qatar
Rava Idli
(Semolina Idli)
     Origin: India
Ricotta al Limone
(Rich Lemony Ricotta)
     Origin: Italy
Quaking Pudding
     Origin: Britain
Ravigotte Sauce
     Origin: British
Rillette de maquereau
(Mackerel Rillette)
     Origin: France
Quarkkuchen
(German cheesecake)
     Origin: Germany
Raw Beetroot Raita
     Origin: India
Ris à l'Amande
(Danish Almond Rice Pudding)
     Origin: Denmark
Queen Mary Pudding
     Origin: eSwatini
Real Chocolate Ice Cream
     Origin: British
Ris engoulé
(Ris Engoule)
     Origin: France
Queen of Puddings
     Origin: England
Red Deadnettle Rice Bake
     Origin: Britain
Risengrød
(Rice Porridge)
     Origin: Denmark
Quesillo
(Venezuelan Custard Flan)
     Origin: Venezuela
Red Lobster's Cheesecake
     Origin: American
Risgrynsgröt
(Swedish Rice Pudding)
     Origin: Sweden
Quesitos
(Cream Cheese Puffs)
     Origin: Puerto Rico
Red Rice Rava Kheer
     Origin: India
Riskrem
(Rice Cream)
     Origin: Norway
Queso Fresco
     Origin: Peru
Red Velvet Cake
     Origin: Britain
Riwlâd Siocled Nadoligaidd
(Christmas Chocolate Roulade)
     Origin: Welsh
Queso Fresco
     Origin: Mexico
Red Velvet Cheesecake Cupcakes
     Origin: Britain
Riyenu
(Chamorro Stuffing)
     Origin: Guam
Queso Fresco
     Origin: Bolivia
Red Velvet Cupcakes
     Origin: Britain
Riz au lait et caramel beurre salé
(Rice pudding and salted butter caramel)
     Origin: Senegal
Queso Fresco
     Origin: Ecuador
Redbush Tea
     Origin: Botswana
Rizogalo
(Rice Pudding)
     Origin: Cyprus
Queso Fresco
     Origin: Colombia
Redcurrant and Oat Biscuits
     Origin: Britain
Roast Lamb Royale
     Origin: Britain
Queso Fresco
     Origin: Honduras
Redcurrant Muffins
     Origin: Britain
Roast Minted Lamb
     Origin: Britain
Quetcheflued
(Plum Tart)
     Origin: Luxembourg
Reedmace Pollen Pancakes
     Origin: Britain
Roast Quince Fool with Madeira
     Origin: South Africa
Quiche au Saumon et Crevettes
(Salmon and Prawn Quiche)
     Origin: France
Reedmace Pollen Waffles
     Origin: British
Roast Salmon Chowder
     Origin: Britain
Quiche au thon et légumes
(Tuna and Vegetable Quiche)
     Origin: Saint Pierre
Reindeer Corn
     Origin: American
Roast Shoulder of Goat
     Origin: Britain
Quiche Dent-de-Lion
(Swiss Dandelion Quiche)
     Origin: Switzerland
Restaurant-style Butter Chicken
     Origin: India
Rochers Congolaise
(Congolese Rock Cakes)
     Origin: Congo
Quick Mix Devil's Food Cake
     Origin: American
Rezala
(Lamb Curry)
     Origin: Bangladesh
Qumbe
(Coconut Squares)
     Origin: Somalia
Rhubarb and Elderflower Cake
     Origin: Britain

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