FabulousFusionFood's Milk-based Recipes 13th Page
Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.
In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.
Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since
Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.
Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.
Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.
Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.
Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.
Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.
The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 2192 recipes in total:
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| Lucknow Chicken Korma Origin: India | Mango Lassi Origin: India | Meadowsweet Cream Origin: Britain |
| Luncheon Cake Origin: Britain | Mango Pudding Origin: China | Meadowsweet Vanilla Custard (Meadowsweet Custard) Origin: Britain |
| Lupulu (Coconut Cream and Onion in Taro Leaves) Origin: Tonga | Mango Pumpkin Pie with Gingersnap Crust Origin: Fusion | Medeeda (Finger Millet Porridge with Yoghurt) Origin: Sudan-a |
| Môr-leisiad wedi Potsio gyda Nionyn, Cennin a Ffenigl (Poached Pollack with Onion, Leek and Fennel) Origin: Welsh | Mango Smoothie Origin: American | Medlar and Honey Fool Origin: British |
| Maître d'Hôtel Sauce Origin: British | Mango Smoothie Origin: British | Medlar Cream Cake Origin: America |
| Macadamia Nut Pie Origin: Marshall Islands | Mankaron (Antillean Macaron) Origin: Aruba | Medlar Gelato Origin: Italy |
| Macaroni Cheese Origin: British | Mankaron (Antillean Macaron) Origin: Bonaire | Medlar Sticky Toffee Pudding Origin: British |
| Macau-style Portuguese Curry Chickeno (Macau-style Portuguese Curry Chicken) Origin: Portugal | Mankaron (Antillean Macaron) Origin: Curacao | Melachino (Greek Wedding Cake) Origin: Greece |
| Macedonian Souvlaki Origin: North Macedonia | Mansaf Origin: Jordan | Melktert (Milk Tart) Origin: Namibia |
| Macedonian Tarator (Cucumber and Sour Cream Salad) Origin: North Macedonia | Mantı (Turkish lamb dumplings) Origin: Turkey | Melon and Ginger Smoothie Origin: British |
| Machetadas (Honduran Fried Dough) Origin: Honduras | Mantı (Turkmen lamb dumplings) Origin: Turkmenistan | Melted Butter made with Milk Origin: Britain |
| Madeeda Hilba (Fenugreek Porridge) Origin: Sudan-a | Manx Bunloaf Origin: Manx | Menyn Melys (Sweet Butter Sauce) Origin: Welsh |
| Magaj Origin: India | Manx Milk Cake Origin: Manx | Meringue Rice Pudding Origin: British |
| Maisbrot aus Namibia (Namibian-style Cornbread) Origin: Namibia | Manx Smoked Salmon with Kipper Pate Filling Origin: Manx | Methi Murgh (Methi Chicken) Origin: India |
| Majarete (Dominican Corn Pudding) Origin: Dominican Republic | Maqshush (Yeasted Mini Buns in Syrup) Origin: Saudi Arabia | Mexican Caramels Origin: Mexico |
| Majarete (Cuban Corn Pudding) Origin: Cuba | Marble Cupcakes Origin: Britain | Miške (Mice) Origin: Slovenia |
| Makaronia Pastitsio (Macaroni with Minced Meat and Bechamel Sauce) Origin: Cyprus | Marie Biscuits Origin: India | Microwave Amaretto Cheesecake with Raspberry Sauce Origin: Britain |
| Makhni Curry Sauce Origin: India | Marie Biscuits Origin: India | Microwave Banana Bread and Butter Pudding Origin: Britain |
| Mal Pua (Coconut Pancakes) Origin: India | Marigold Cheese Soup Origin: Britain | Microwave Chicken Tikka Masala Origin: Britain |
| Malaga Raisin Ice Cream Origin: British | Marigold Custard Origin: Britain | Microwave Corn Chowder Origin: American |
| Malai Tikka Origin: Britain | Marigold Muffins (Marigold Muffins) Origin: American | Microwave Crème Caramel Origin: Britain |
| Malasadas Origin: Portugal | Marigold Tart Origin: Britain | Microwave Crème Caramel Origin: Britain |
| Maletada de Arequipe (Arequipe Milkshake) Origin: Colombia | Maritozzi (Roman-style Cream Buns) Origin: Italy | Microwave Cupcakes with Chocolate Frosting Origin: Britain |
| Mallorcan-style Easter Lamb Origin: Britain | Maritozzi (Roman-style Cream Buns) Origin: Vatican City | Microwave Fudge Sauce Origin: Britain |
| Malpua (Sweet Indian Pancakes) Origin: India | Marmalade muffins Origin: Scotland | Microwave Pasta alla Carbonara Origin: Britain |
| Malpua with Rabri (Indian Pancakes with Saffron and Rosewater Cream) Origin: India | Marmorkuchen (German Marble Cake) Origin: Germany | Microwave Smoked Haddock Chowder Origin: Britain |
| Malteada de Arequipe (Dulce de Leche Milkshake) Origin: Colombia | Maryland Oyster Stew Origin: America | Microwave Spicy Pork Stroganoff Origin: Britain |
| Malva Pudding Origin: South Africa | Masaaledaar Pudine wal Quimah (Minced Lamb with Mint and Spices) Origin: India | Microwave Spinach and Cheese Soufflé Origin: Britain |
| Malva Pudding with Amarula Sauce Origin: South Africa | Masala Lamb Chops Origin: Pakistan | Microwave Strawberry and Pistachio Shortcake Origin: Britain |
| Mambazha Pulissery Origin: India | Masala Raita Origin: India | Microwave Waldorf Chicken Salad Origin: Britain |
| Manchester Pudding Origin: England | Masaledaar Bakre ki Kaleji Gurda Phepsa (Lamb Offal Curry) Origin: India | Milkless Pineapple Cheesecake Origin: American |
| Manchester Tart Origin: England | Mashed Creeping Bellflower Root Origin: British | Mincemeat Chelsea Buns Origin: Britain |
| Mango and Lemon Myrtle Cheese Cake Origin: Australia | Mashed Potatoes and Gravy Origin: America | |
| Mango Falooda Origin: Pakistan | Mawa Peda Origin: India |
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