FabulousFusionFood's Milk-based Recipes 13th Page
Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.
In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.
Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since
Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.
Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.
Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.
Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.
Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.
Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.
The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 2325 recipes in total:
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| Lasagne Verdi Origin: San Marino | Les Cakes (Chadian Biscuits) Origin: Chad | Macaroni Cheese Origin: British |
| Lasagne with Mushrooms and Cheeses Origin: Britain | Let lardes (Milk and Lard) Origin: England | Macau-style Portuguese Curry Chickeno (Macau-style Portuguese Curry Chicken) Origin: Portugal |
| Lassi Origin: India | Lete Lorye (Milk, Lorraine Style) Origin: England | Macedonian Souvlaki Origin: North Macedonia |
| Latchiri Kössan (Maize Couscous with Curdled Milk) Origin: Guinea | Lettuce and Onion Soup Origin: Britain | Macedonian Tarator (Cucumber and Sour Cream Salad) Origin: North Macedonia |
| Latvian Sauerkraut Soup Origin: Latvia | Liberian Cornbread Origin: Liberia | Machetadas (Honduran Fried Dough) Origin: Honduras |
| Lauki Raita (Bottle Gourd Raita) Origin: India | Liberian Pawpaw Pie Origin: Liberia | Madeeda Hilba (Fenugreek Porridge) Origin: Sudan-a |
| Lavender Crème Brulée Origin: France | Liberian Prawn Bisque Origin: Liberia | Magaj Origin: India |
| Lavender Harvest Fudge Origin: Britain | Liberian Shortbread Origin: Liberia | Maisbrot aus Namibia (Namibian-style Cornbread) Origin: Namibia |
| Layer Cake Origin: British | Liberian Sour Milk Origin: Liberia | Majarete (Dominican Corn Pudding) Origin: Dominican Republic |
| Layered Trifle Loaf Origin: Britain | Liberian Twisted Doughnuts Origin: Liberia | Majarete (Cuban Corn Pudding) Origin: Cuba |
| Le Kissar Origin: Chad | Licky Pie Origin: England | Makaronia Pastitsio (Macaroni with Minced Meat and Bechamel Sauce) Origin: Cyprus |
| Le michon breton (Breton michon) Origin: France | Ligge Estren Porth Navas (Port Navas Oyster Soup) Origin: England | Makhni Curry Sauce Origin: India |
| Le Poulet à la Crème de Vanille (Chicken with Vanilla Sauce) Origin: Reunion | Lilac Honey Cake Origin: Britain | Mal Pua (Coconut Pancakes) Origin: India |
| Lebanese-style Braaied Fruit Salad Origin: South Africa | Lilac Honey Posset Origin: Britain | Malaga Raisin Ice Cream Origin: British |
| Leche Asada (Baked Milk) Origin: Chile | Lilac Rice Pudding Origin: Britain | Malai Tikka Origin: Britain |
| Ledene Kocke (Ice-cube Sponge Cake) Origin: Serbia | Limelax (Lime Salmon) Origin: Sweden | Malasadas Origin: Portugal |
| Leftover Turkey Fricassee Origin: Scotland | Linden Leaf Flour Pancakes Origin: Britain | Maletada de Arequipe (Arequipe Milkshake) Origin: Colombia |
| Lemmon Posset Origin: England | Liphaphatha (Lesothan Bakestone Bread) Origin: Lesotho | Mallorcan-style Easter Lamb Origin: Britain |
| Lemon and Condensed Milk Biscuits Origin: Botswana | Liquorice Caramels Origin: British | Malpua (Sweet Indian Pancakes) Origin: India |
| Lemon and Poppy Seed Muffins Origin: Britain | Liver and Mushrooms with Fusilli Pasta Origin: Italy | Malpua with Rabri (Indian Pancakes with Saffron and Rosewater Cream) Origin: India |
| Lemon and Poppyseed Cupcakes Origin: Britain | Llymru (Flummery) Origin: Welsh | Malteada de Arequipe (Dulce de Leche Milkshake) Origin: Colombia |
| Lemon Basil Crème Brûlée Origin: Fusion | Llymru Cyfoethog (Rich Flummery) Origin: Welsh | Malva Pudding Origin: South Africa |
| Lemon Cake Mix Cake Origin: American | Llysiau Gyda Saws Caws (Vegetables in a Cheese Sauce) Origin: Welsh | Malva Pudding with Amarula Sauce Origin: South Africa |
| Lemon Cake Mix Chocolate Cake Origin: American | Lobster and Clotted Cream Tart Origin: Britain | Mambazha Pulissery Origin: India |
| Lemon Cake Mix Spice Cake Origin: American | Lobster Sauce for Fish Origin: Britain | Manchester Pudding Origin: England |
| Lemon Cheesecake Origin: Britain | Lohikeitto (Finnish Salmon Soup) Origin: Finland | Manchester Tart Origin: England |
| Lemon Custard Origin: Britain | Long-method Béchamel Sauce Origin: France | Mango and Lemon Myrtle Cheese Cake Origin: Australia |
| Lemon Khoya (Condensed Milk Solids with Lemon) Origin: India | Lontar Khas (Papuan Twitching Cake) Origin: Papua | Mango Bingsu (Korean Mango Shaved Ice) Origin: Korea |
| Lemon Ribwort Plantain Seed Pudding Origin: Britain | Lucknow Chicken Korma Origin: India | Mango Falooda Origin: Pakistan |
| Lemon Sago Pudding Origin: Britain | Luncheon Cake Origin: Britain | Mango Lassi Origin: India |
| Lemon Surprise Pudding Origin: Britain | Lupulu (Coconut Cream and Onion in Taro Leaves) Origin: Tonga | Mango Pudding Origin: China |
| Lemonade Air Fryer Scones Origin: Britain | Môr-leisiad wedi Potsio gyda Nionyn, Cennin a Ffenigl (Poached Pollack with Onion, Leek and Fennel) Origin: Welsh | Mango Pumpkin Pie with Gingersnap Crust Origin: Fusion |
| Lentil, Pasta and Vegetable Soup Origin: British | Maître d'Hôtel Sauce Origin: British | |
| Les beignets de Tréguier (Tréguier Apple Fritters) Origin: France | Macadamia Nut Pie Origin: Marshall Islands |
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