FabulousFusionFood's Milk-based Recipes 10th Page
Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.
In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.
Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since
Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.
Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.
Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.
Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.
Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.
Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.
The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 2750 recipes in total:
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| Easter Chocolate Cupcakes Origin: Britain | Enchiladas de Espinaca (Spinach Enchiladas) Origin: Mexico | Fig Leaf and Kefir Ice Cream Origin: Britain |
| Easter Egg Cheesecakes Origin: Britain | Endive and Asparagus Gratin Origin: Belgium | Fig, Walnut and Orange Cake Origin: Ireland |
| Easter Rice Pudding Origin: American | English Muffins Origin: English | Filedi Pysgod a Chaws Pob (Fish Fillet Rarebit) Origin: Welsh |
| Easter Teabread Origin: Britain | English Muffins II Origin: Britain | Firin Makarna (Macaroni Bake) Origin: Northern Cyprus |
| Easter Trifle Origin: Britain | English Sauce for Salad Origin: Britain | Firnee Origin: Afghanistan |
| Easter White Chocolate and Lime Cheesecake Origin: Britain | Ensalada de Endibias al Cabrales (Salad of Chicory Leaves and Blue Cheese) Origin: Spain | Firni (Ground Rice Blancmange) Origin: India |
| Easy Butterless Flapjack Origin: Britain | Eog Gyda Saws Corgimychiaid (Salmon with Prawn Sauce) Origin: Welsh | Fish Breyani Origin: South Africa |
| Easy St Patrick's Day Pudding Origin: American | Eog Wedi Crasu Gyda Bara Lawr â Chaws (Baked Salmon with Laver Bread and Cheese) Origin: Welsh | Fish Newberg Origin: Britain |
| Economical Maître d'Hôtel Sauce Origin: Britain | Escargot and Mushrooms in Garlic Sauce Origin: American | Fish Slice Origin: Britain |
| Economical White Sauce Origin: Britain | Escargots à la Fettucini Origin: France | Fish Tacos Origin: Britain |
| Edinburgh Fog Origin: Scotland | Esfiha (Savory Stuffed Pastries) Origin: Brazil | Fish Tikka Kebabs Origin: India |
| Eel Soup Origin: British | Espaguetis Dominicanos (Dominican Republic Spaghetti) Origin: Dominican Republic | Fish Waterzooï Origin: Belgium |
| Egg Custard Sauce Origin: Britain | F'rell am Rèisleck (Trout in Riesling Sauce) Origin: Luxembourg | Fish with Orange Curry Sauce Origin: Fusion |
| Egg Liaison for Thickening Sauces Origin: British | Fänkålssoppa med strimlad lax (Fennel Soup with Smoked Salmon Shreds) Origin: Sweden | Fisk och paprikasoppa (Fish and Bell Pepper Soup) Origin: Sweden |
| Eggless Clotted Cream Ice Cream Origin: England | Fanesca ecuatoriana (Ecuadorian Easter soup) Origin: Ecuador | Fisk på grönsakspytt (Ham Cakes) Origin: Sweden |
| Eggless Mealie Maize Muffins Origin: South Africa | Far Breton à la Cerise (Breton Far with Cherries) Origin: France | Fiskgryta (Fish Stew) Origin: Sweden |
| Eggnog Origin: Britain | Far breton aux pruneaux (Breton Far with Prunes) Origin: France | Fiskgryta med citron och gräslök (Fish Stew with Lemon and Chives) Origin: Sweden |
| Eggs Benedict Pancakes Origin: Britain | Farine Grits Origin: Guyana | Fiskibollur (Icelandic Fish Balls with Curry Sauce) Origin: Iceland |
| Eggy Bread Origin: Britain | Farka (Couscous Breakfast) Origin: Tunisia | Fisksoppa (Swedish Fish Soup) Origin: Sweden |
| Egyptian Basboosa (Semolina Cake) Origin: Egypt | Farmer's Cheese Origin: American | Fläskfilé med sås och ugnsstekta grönsaker (Pork Fillet with Sauce and Roast Vegetables) Origin: Sweden |
| Egyptian Basbousa Origin: Egypt | Farmhouse Loaf Origin: Ireland | Flødekartofler (Scalloped Potatoes) Origin: Denmark |
| Eirin Mair Hufennog Gwent (Gwent Gooseberries and Cream) Origin: Welsh | Farro Breakfast Pudding Origin: Fusion | Flammkuchen (German ‘Pizza’) Origin: Germany |
| Elcho Scones Origin: Ireland | Farz buen (Crepes cooked like scrambled eggs) Origin: France | Flan Origin: Puerto Rico |
| Elderberry Syrup Bavarois Origin: Britain | Fat Hen and Potato Gratin Origin: Britain | Flan (Guatemalan Caramel Custard) Origin: Guatemala |
| Elderflower Cordial Syrup Parfait Origin: Britain | Fat Hen Cream Sauce with Potatoes Origin: British | Flan Amande et d'abricot (Almond and Apricot Flan) Origin: France |
| Elderflower Ice-cream Origin: Britain | Fennel and Walnut Soup Origin: Britain | Flan Coco Antillais (French Antilles Coconut Flan) Origin: Saint-Martin |
| Elderflower Panna Cotta with Gooseberry and Elderflower Syrup Origin: Britain | Fettucine Alfredo Origin: Italy | Flan Coco Antillais (French Antilles Coconut Flan) Origin: Saint Barthelemy |
| Elderflower Seaweed Pudding Origin: Ireland | Fettucine alla Papiana (Papal Ham and Cream Carbonara) Origin: Vatican City | Flan Coco Antillais (French Antilles Coconut Flan) Origin: French Guiana |
| Elderflower Tart Origin: Britain | Ffiled Pupur Cig Eidion (Fillet of Beef with Pepper Sauce) Origin: Welsh | Flan Coco Antillais (French Antilles Coconut Flan) Origin: Guadeloupe |
| Elioti (Oven-baked Olive Bread) Origin: Cyprus | Fflan Cenin a Phys (Leek and Pea Flan) Origin: Welsh | Flan Coco Antillais (French Antilles Coconut Flan) Origin: Martinique |
| Elizabethan Gooseberry Fool Origin: Britain | Ffroes (Pancakes) Origin: Welsh | Flan Coco Antillais (French Antilles Coconut Flan) Origin: Sint Maarten |
| Emirati Sago Pudding Origin: UAE | Field Mushrooms in Buttermilk Origin: British | Flan de Leche Origin: El Salvador |
| Empadãi de Queijo (Cheese Pie) Origin: Brazil | Fiery Chicken Legs Origin: British | |
| Empanada Gallega (Spicy Galician Chicken Empanada) Origin: Spain | Fig and Almond Cheesecake Origin: Britain |
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