FabulousFusionFood's Milk-based Recipes 15th Page

Milk, cream, kefir and yoghurt. Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.


In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.

Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since

Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.

Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.

Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.

Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.

Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.

Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.


The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 2750 recipes in total:

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Laal Maas
(Spicy Red Lamb Shank Curry)
     Origin: India
Le Kissar
     Origin: Chad
Lettuce and Onion Soup
     Origin: Britain
Laal Maas
(Rajasthani Red Mutton Curry)
     Origin: India
Le michon breton
(Breton michon)
     Origin: France
Liberian Cornbread
     Origin: Liberia
Laban
(Yoghurt Drink)
     Origin: Saudi Arabia
Le Poulet à la Crème de
Vanille

(Chicken with Vanilla Sauce)
     Origin: Reunion
Liberian Cornbread II
     Origin: Liberia
Laban
     Origin: Lebanon
Lebanese-style Braaied Fruit Salad
     Origin: South Africa
Liberian Pawpaw Pie
     Origin: Liberia
Laban Sauce
     Origin: Lebanon
Leche Asada
(Baked Milk)
     Origin: Chile
Liberian Prawn Bisque
     Origin: Liberia
Labaniyad
(Somali Custard)
     Origin: Somalia
Ledene Kocke
(Ice-cube Sponge Cake)
     Origin: Serbia
Liberian Shortbread
     Origin: Liberia
Lacto-fermented Japanese Knotweed
Pickles

     Origin: Britain
Leftover Turkey Fricassee
     Origin: Scotland
Liberian Sour Milk
     Origin: Liberia
Lait Caillé
(Curdled Milk)
     Origin: Guinea
Leivakreen
(Estonian Rye Bread Mousse)
     Origin: Estonia
Liberian Twisted Doughnuts
     Origin: Liberia
Lait de Corossol
(Soursop Milk)
     Origin: Senegal
Lemmon Posset
     Origin: England
Licky Pie
     Origin: England
Lakh
     Origin: Senegal
Lemon and Condensed Milk Biscuits
     Origin: Botswana
Ligge Estren Porth Navas
(Port Navas Oyster Soup)
     Origin: England
Lakh
(Sweet Millet Porridge)
     Origin: Senegal
Lemon and Poppy Seed Cupcakes
     Origin: British
Lightly-stewed Sea Plantains
     Origin: Britain
Lakh Mauritanienne
     Origin: Mauritania
Lemon and Poppy Seed Muffins
     Origin: Britain
Lilac Honey Cake
     Origin: Britain
Lamb Biryani
     Origin: India
Lemon and Poppyseed Cupcakes
     Origin: Britain
Lilac Honey Posset
     Origin: Britain
Lamb doner
     Origin: Britain
Lemon Basil Crème
Brûlée

     Origin: Fusion
Lilac Rice Pudding
     Origin: Britain
Lamb Paprikash
     Origin: Hungary
Lemon Cake Mix Cake
     Origin: American
Limelax
(Lime Salmon)
     Origin: Sweden
Lamb shish with olive and walnut
tahini

     Origin: Britain
Lemon Cake Mix Chocolate Cake
     Origin: American
Linden Leaf Flour Pancakes
     Origin: Britain
Lamb Souvlaki with Tzatziki
     Origin: Greece
Lemon Cake Mix Spice Cake
     Origin: American
Lingonberry Sauce
     Origin: Sweden
Lamb Tarkari
(Lamb Yoghurt Curry)
     Origin: Nepal
Lemon Cheesecake
     Origin: Britain
Liphaphatha
(Lesothan Bakestone Bread)
     Origin: Lesotho
Lambropsomo
(Greek Easter Bread)
     Origin: Greece
Lemon Custard
     Origin: Britain
Liquorice Caramels
     Origin: Britain
Lammfärsfyllda
squashbåtar

(Lamb-stuffed Squash Boats)
     Origin: Sweden
Lemon Custard Cups
     Origin: American
Liver and Mushrooms with Fusilli Pasta
     Origin: Italy
Land's End Syllabub
     Origin: England
Lemon Freeze
     Origin: British
Llymru
(Flummery)
     Origin: Welsh
Langouste à la Vanille
(Lobster with Vanilla Sauce)
     Origin: Comoros
Lemon Ice Cream
     Origin: British
Llymru Cyfoethog
(Rich Flummery)
     Origin: Welsh
Lasagne Verdi
     Origin: San Marino
Lemon Khoya
(Condensed Milk Solids with Lemon)
     Origin: India
Llysiau Gyda Saws Caws
(Vegetables in a Cheese Sauce)
     Origin: Welsh
Lasagne with Mushrooms and Cheeses
     Origin: Britain
Lemon Ribwort Plantain Seed Pudding
     Origin: Britain
Lobster and Clotted Cream Tart
     Origin: Britain
Lassi
     Origin: India
Lemon Sago Pudding
     Origin: Britain
Lobster Sauce for Fish
     Origin: Britain
Latchiri Kössan
(Maize Couscous with Curdled Milk)
     Origin: Guinea
Lemon Surprise Pudding
     Origin: Britain
Lobster Soup
     Origin: British
Latvian Sauerkraut Soup
     Origin: Latvia
Lemon Sweet Tart Smoothie
     Origin: American
Lohikeitto
(Finnish Salmon Soup)
     Origin: Finland
Lauki Raita
(Bottle Gourd Raita)
     Origin: India
Lemon Yoghurt Cupcakes
     Origin: British
Loin of Veal à la Creme
     Origin: British
Lavender Crème Brulée
     Origin: France
Lemonade Air Fryer Scones
     Origin: Britain
Lombo de Javali com Ameixas
(Boar Loin with Plums)
     Origin: Mozambique
Lavender Harvest Fudge
     Origin: Britain
Lentil, Pasta and Vegetable Soup
     Origin: Britain
Long-method Béchamel Sauce
     Origin: France
Layer Cake
     Origin: Britain
Les beignets de Tréguier
(Tréguier Apple Fritters)
     Origin: France
Lontar Khas
(Papuan Twitching Cake)
     Origin: Papua
Layered Trifle Loaf
     Origin: Britain
Les Cakes
(Chadian Biscuits)
     Origin: Chad
Lucknow Chicken Korma
     Origin: India
Lazania sto Fourno
(Oven-baked Cypriot Lasagne)
     Origin: Cyprus
Let lardes
(Milk and Lard)
     Origin: England
Lazeez Lauki
(Tasty Stuffed Bottle Gourd)
     Origin: India
Lete Lorye
(Milk, Lorraine Style)
     Origin: England

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