FabulousFusionFood's Milk-based Recipes 20th Page
Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.
In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.
Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since
Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.
Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.
Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.
Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.
Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.
Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.
The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 2750 recipes in total:
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| Pistachio and Banana Gulp Origin: American | Potage Bonne Femme Origin: France | Profiteroles Origin: France |
| Pistachio and Yoghurt Cake Origin: Britain | Potage Congolaise (Congolese Soup) Origin: Congo | Proja (Corn Bread) Origin: Serbia |
| Pistachio Pudding Cookies Origin: American | Potage Darblay Origin: Britain | Proziaki (Polish Flat Sodabreads) Origin: Poland |
| Pita sa Mesom (Meat Filo Pie) Origin: Bosnia | Potage Madrilène Origin: Britain | Prune and Armagnac Soufflé with Armagnac Custard Origin: Britain |
| Pizza Cordon Bleu Origin: France | Potage Parabère Origin: France | Pudding de Patates Douces au Safran (Saffron Sweet Potato Pudding) Origin: Chad |
| Placki z Kwiatow Bzu (Polish Elderflower Pancakes) Origin: Poland | Potage St Germain (Pea Soup St Germain) Origin: France | Pudding di Mashi (Corn Pudding) Origin: Aruba |
| Plain Iced Lassi Origin: India | Potato and Cheese Tikka Skewers Origin: British | Pudim de Laranja (Orange Pudding) Origin: Mozambique |
| Plain Scots Fish and Sauce Soup Origin: Scotland | Potato and Herb Terrine Origin: Ireland | Pudim de Leite (Milk Pudding) Origin: Cape Verde |
| Plantain Pie Origin: Dominica | Potato and Mixed Wild Mushroom Bake Origin: Britain | Pudim de Pão de Chocolat (Chocolate Bread Pudding) Origin: Angola |
| Plantain Porridge Origin: Panama | Potato Cream Cake Origin: Britain | Pudín de Pan (Bread Pudding) Origin: Gibraltar |
| Plokkfiskur (Icelandic fish stew) Origin: Iceland | Potato Kugel Origin: Russia | Pudín de Yuca (Cassava Flour Cake) Origin: Dominican Republic |
| Plum Duff Origin: England | Potato Rye Bread Origin: Ireland | Puding Torta (Pudding Cake) Origin: North Macedonia |
| Poached Bream in Mayonnaise Sauce Origin: Britain | Potato Soup with Salmon and Chives Origin: Ireland | Puerto Rican Dulce de Leche Origin: Puerto Rico |
| Poblano Queso Origin: America | Potato, Fennel and Apple Gratin Origin: Britain | Puhādi (Mesopotamian Lamb Stew) Origin: Mesopotamia |
| Podhalański Barszcz na Serwatce (Tatra Whey Borscht) Origin: Poland | Potato, Smoked Salmon and Dill Galette Origin: Ireland | Puiddin Ooh (Batter Pudding) Origin: Manx |
| Podin Bara Amenyn (Bread and Butter Pudding) Origin: England | Potato, Smoked Trout and Dill Salad Origin: Ireland | Puli Pithe Origin: India |
| Podin Henlys (Helston Pudding) Origin: England | Potatoes with Almonds and Cream Origin: Britain | Pulla (Finnish Sweet Cardamom Raisin Bread) Origin: Finland |
| Podin Lymmaval (Lemmon Pudding) Origin: England | Potes Cennin (Leek Pottage) Origin: Welsh | Pulled Pork Tacos Origin: America |
| Pogácsa Origin: Hungary | Potes Cennin a Thatws (Leek and Potato Soup) Origin: Welsh | Pullum Leucozomus (Chicken with White Sauce) Origin: Roman |
| Pokrzywa (Polish Spring Nettle Soup) Origin: Poland | Potes Cregyn Gleision Gyda Ceirch (Mussel Stew with Oat Dumplings) Origin: Welsh | Pullum Tractogalatus (Chicken Prepared in Pastry and Milk) Origin: Roman |
| Polka-dot Cupcakes Origin: Britain | Poulet à la Sauce Blanche (Chicken with White Sauce) Origin: Benin | Pultes Tractogalatae (Pottage of Pastry and Milk) Origin: Roman |
| Pollack Pie with Crushed Potato Topping Origin: Britain | Poulet Véronique (Chicken Véronique) Origin: France | Pumpkin and Rice Chicken Soup Origin: American |
| Pommé Breton traditionelle (Traditional Breton Apple Cake) Origin: France | Poulette Sauce Origin: Britain | Pumpkin Cheesecake Pie Origin: American |
| Ponche de Creme Origin: Trinidad | Pouring Consistency Vanilla Custard Origin: Britain | Pumpkin Crème Brûlée Origin: Ireland |
| Pône (Sweet Potato and Pumpkin Pound) Origin: Saint Barthelemy | Pouring Consistency White Sauce Origin: British | Pumpkin Crunch Origin: American |
| Pontshki (Polish Doughnuts) Origin: Poland | Praline Sauce Origin: American | Pumpkin Fudge Origin: American |
| Ponty Fuszermartassal (Deviled Carp) Origin: Hungary | Prawn Pasanda Origin: Britain | Pumpkin Mints Origin: American |
| Poppy Seed and Lemon Cheesecake (Poppy Seed and Lemon Cheesecake/title>) Origin: Britain | Preiselbeere Sahnetorte (Cowberry Cream Cake) Origin: Germany | Pumpkin Pie with Gingersnap Crust Origin: American |
| Poppy Seed Kolache Origin: Croatia | Pressure Cooker Butter Chicken Curry Origin: Britain | Pumpkin Pizza Origin: American |
| Poppyseed Kolaches Origin: Czech | Pressure Cooker Chicken Korma Origin: Fusion | Pumpkin Seed Flour Pancakes Origin: Britain |
| Pork Korma Origin: India | Pressure Cooker Lemon Cheesecake Origin: Canada | Pumpkin Waffles Origin: Britain |
| Pot-roasted Pheasant with Cider and Calvados Origin: Britain | Pressure Cooker Pumpkin Cheesecake Origin: American | Pumpkin, Goat's Cheese and Kale Tart with Three-cornered Leeks Origin: Britain |
| Potage aux Fruits de Pain (Breadfruit Soup) Origin: DR-Congo | Pressure Cooker Steamed Chocolate Pudding Origin: American | |
| Potage Bananier (Congolese Banana Soup) Origin: DR-Congo | Pretty in Pink Strawberry Cupcakes Origin: American |
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