FabulousFusionFood's Beef-based Recipes Home Page

Cow types and a selection of cow cuts. Image of an European cow (top left), African Zebu (top right) and
Indian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.


People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.

Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.

he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.

Cuts of Beef. Cuts of Beef:
Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys


The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1151 recipes in total:

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Ćevapčići
     Origin: Serbia
Angolan Prego no Pão
(Angolan Prego Rolls)
     Origin: Angola
Barbecue Steaks with Red Onion
Marmalade

     Origin: Britain
Ćevapi
     Origin: Bosnia
Anguillan Kebabs
     Origin: Anguilla
Barbecued Bourbon Tri-tip
     Origin: American
A Bengal Currie
     Origin: Britain
Anguillan Rice and Peas
     Origin: Anguilla
Barbecued Flank Steak with Chimichurri
Sauce

     Origin: American
A Cornish Cake
     Origin: Cornwall
Angwa Mo
(Ghanaian Rice Pilaf)
     Origin: Ghana
Barokhé
(Beef and Fish with Cassava Leaves)
     Origin: Mali
A Good Family Soup
     Origin: British
Another Receipt for Gravy Soup
     Origin: Britain
Baru Fida
(Spinach Sauce with Peanuts and Beef
Shank)
     Origin: Guinea
Abgousht
(Persian Beef Stew)
     Origin: Iran
Anticuchos
(Grilled Beef Heart Skewers)
     Origin: Bolivia
Basted Beef and Onion Kebabs
     Origin: Anglo-Indian
Adana Kebab
     Origin: Turkey
Anticuchos Picantes
(Spicy Kebabs)
     Origin: Mexico
Basterma
(Spiced Dried Meat)
     Origin: Armenia
Ah Mè Thar Hin
(Myanmar Beef Curry)
     Origin: Myanmar
Arabic Pasta with Beef and Yogurt
Sauce

     Origin: Fusion
Basto and Suugo
     Origin: Somalia
Ah Mè Thar Hin
(Beef Curry)
     Origin: Myanmar
Arancini di Riso
(Rice 'Oranges')
     Origin: Italy
Basto and Suugo
     Origin: Djibouti
Air Fried Beef Brisket
     Origin: Britain
Armenian Basturma
     Origin: Armenia
Basturma
(Spiced Dried Meat)
     Origin: Georgia
Air Fryer Beef Wellington
     Origin: Britain
Arroz a la Cubana
(Cuban-style Rice)
     Origin: Philippines
Batatis Mahshiya
(Stuffed Potatoes)
     Origin: Egypt
Air Fryer Burgers
     Origin: Britain
Arroz con Menestra y Carne
(Rice with Meat in Stew)
     Origin: Ecuador
Bavarian Veal
     Origin: Germany
Air Fryer Crisps
     Origin: Britain
Asado Negro
     Origin: Venezuela
Bean Goulash with Beef
     Origin: Czech
Air Fryer Meat-stuffed Mushrooms
     Origin: Britain
Ascension Plo
     Origin: Ascension
Bebotok Sapi
(Indonesian Meatloaf)
     Origin: Indonesia
Air Fryer Pot Roast
     Origin: Canada
Asheh Mast
(Persian Herb and Yoghurt Soup)
     Origin: Iran
Beef and Bean Chimichangas
     Origin: America
Air Fryer Quesadillas
     Origin: Britain
Australian Meat Pie
     Origin: Australia
Beef and Cabbage Soup
     Origin: Britain
Air Fryer Steak
     Origin: Britain
Awaze Tibs
(Ethiopian Beef and Peppers)
     Origin: Ethiopia
Beef and Coconut Cream Curry
     Origin: Fusion
Air Fryer Steak and Fries Meal
     Origin: America
Azindéssi aux Boeuf
(Beef in Peanut Sauce)
     Origin: Togo
Beef and Dhal Curry
     Origin: India
Ajiaco Criollo
(Cuban Creole Stew)
     Origin: Cuba
Bò Tái Chanh
(Lemon-cured Beef with Rice Paddy Herb)
     Origin: Vietnam
Beef and Green Tomato Jalfrezi
     Origin: Fusion
Akume with Ademe Sauce
     Origin: Togo
Baabath
(Tripe Curry)
     Origin: Sri Lanka
Beef and Guinness pie
     Origin: Ireland
Al-Motubug
(Stuffed Pastry Squares)
     Origin: Saudi Arabia
Baamiye Suqaar
(Meat and Okra Stew)
     Origin: Somalia
Beef and Mushroom Tshoem
     Origin: Bhutan
Alapa
(Palm-oil Stew)
     Origin: Nigeria
Bachelor Soup
     Origin: Britain
Beef and Mushrooms in Peanut Sauce
     Origin: Central African Republic
Albóndigas con Tomate
(Meatballs with Tomato Sauce)
     Origin: Spain
Baekse Karē
(Korean Curry Rice)
     Origin: Korea
Beef and Pistachio Terrine
     Origin: Britain
Albóndigas al curry
(Curried meatballs)
     Origin: Spain
Bajan Pepperpot
     Origin: Barbados
Beef and Potato Soup
     Origin: South Africa
Alicha Sega Wot
(Mild Beef Stew)
     Origin: Ethiopia
Bak Kut Teh
(Spicy Sparerib Soup)
     Origin: Malaysia
Beef and Stout Stew
     Origin: Ireland
Aliter assaturas
(Roast Meats, Another Way)
     Origin: Roman
Baked Beef I
     Origin: British
Beef Braised in Rooibos Tea with Sweet
Potatoes

     Origin: South Africa
Aliter assaturas
(Roast Meats, Another Way)
     Origin: Roman
Baked Beef II
     Origin: British
Beef Burritos
     Origin: America
Aliter Fabaciae
(Green Beans, Another Way)
     Origin: Roman
Baked Spicy Beef and Cheese Empanadas
     Origin: Mexico
Beef Cameroon
     Origin: Cameroon
Aliter Laseratum
(Another Hing Sauce)
     Origin: Roman
Balšica tava
(Veal in Royal Sauce)
     Origin: Montenegro
Beef Chop Suey
     Origin: China
Aliter Pisa Sive Faba
(Peas or Beans, Another Way)
     Origin: Roman
Balti Tandoori Keema
     Origin: Britain
Beef Curry with Sweet Potato Noodles
     Origin: Fusion
Almond Soup
     Origin: British
Bamijas, Ulcinj Style
(Ulcinj style Okra)
     Origin: Montenegro
Beef Curry with Taro
     Origin: Vanuatu
Almôndegas com Molho de Caril
(Portuguese Meatball Curry)
     Origin: Portugal
Bananes Farci
(Stuffed Bananas)
     Origin: Wallis Futuna
Beef Enchiladas
     Origin: Britain
American Cheeseburger
     Origin: America
Bandeja Paisa
(Paisa Platter)
     Origin: Colombia
Andorran Meatballs
     Origin: Andorra
Bangladeshi Beef Shatkora
     Origin: Bangladesh

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