FabulousFusionFood's Herb Guide for Oregano Home Page

Sprigs of oregano Sprigs of oregano Origanum vulgare.
Welcome to the summary page for FabulousFusionFood's Herb guide to Oregano along with all the Oregano containing recipes presented on this site, with 293 recipes in total.

e This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Cornish recipes added to this site.

These recipes, all contain Oregano as a major herb flavouring.

Oregano (sometimes also known as Pot Marjoram and Wild Marjoram), Origanum vulgare is a perennial herb of the Lamiaceae (mint) family. The plant grows to about 30 cm tall with leaves up to 4cm long. The name itself derives from the Greek origanon [ὀρίγανον], a compound of oros [ὄρος] “mountain” + the verb ganousthai [γανοῦσθαι] “delight in”. Oregano leaves can be used both dried and fresh, however, unlike most other herbs dried oregano leaves are actually more flavourful than the fresh leaves.



The leaves have an aromatic, warm and slightly bitter taste and the stronger the flavour the herb the better its quality. The herb is an essential component of both Greek and Italian cuisine and it is a critical component of the tomato sauce used as pizza topping. It should also be noted that oregano has antimicrobial activity and can be used as a food preservative. This herb also has high antioxidant activity and its use can prevent other foods from turning colour.



The flavour of oregano is highly-variable, with Greek Oregano typically being the most pungent and aromatic. Overall, the flavour is aromatic and warm but with a slight bitter overtone that marries well with the sweetness of tomatoes. The best quality of oregano is so strong that is almost numbs the tongues. However, modern cultivars that are adapted to more northerly climes tend to be slightly unsatisfactory in flavour. Unlike most other herbs the flavour of oregano intensifies on drying, which is why these cultivars are better used dried rather than fresh.

The leaves typically contain up to 4% essential oil that typically contains variable amounts of the phenolic compounds carvacrol and thymol. The essential oil also contains a variety of monoterpene hydrocarbons, with limonene, terpinene, ocimene, caryophyllene, β-bisabolene and p-cymene) and monoterpene alcohols (linalool, 4-terpineol having been identified.



Several species of the genus Origanum used as herbs are all native to the Mediterranean region of Europe, with Origanum vulgare (not with pan-European distribution), Origanum onites (Greek oregano, native to Greece and Asia Minor) and Origanum heracleoticum (native to Italy, the Balkan Peninsula and Western Asia) being, culinarily, the most important. Though Greek Oregano is typically considered to be the most intense in flavour, in reality, there is little difference between the various species and climate, season and soil type has a much larger effect on the flavour rather than the exact species. There is also a golden-leaved cultivar of Origanum vulgare which has a flavour intermediate between oregano and marjoram. One further species is of note, Dittany of Crete Origanum dictamnus which is only found on the island of Crete and has its own entry in this guide.



The English name oregano ultimately derives from the Green origanon [ὀρίγανον] which may be a compound of oros [ὄρος] (mountain), and the verb ganousthai [γανοῦσθαι] (delight in) denoting oregano's preference for growing on rocky slopes as high elevations in its native Mediterranean.

The recipes given below contain oregano as an important or dominant component. However, you can also access all the recipes on this site that contain oregano as an ingredient.



The alphabetical list of all Oregano recipes on this site follows, (limited to 100 recipes per page). There are 293 recipes in total:

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Achiote Paste
     Origin: Mexico
Badia Sazon Completa
(Badia Complete Seasoning)
     Origin: Chile
Chivo Guisado Liniero
(Spicy Goat Meat Stew)
     Origin: Dominican Republic
Adobo Seasoning
     Origin: Britain
Bajan Sunday Breakfast
     Origin: Barbados
Chivo Picante
(Dominican Spicy Goat)
     Origin: Dominican Republic
Adobo Valentine Lamb
     Origin: American
Barbecue Seasoning
     Origin: American
Christmas Leek and Brie Pie
     Origin: Britain
Aguají
(Plantain Soup)
     Origin: Dominican Republic
Barbecue Spice Rub
     Origin: Botswana
Citrus Duckling Skewers
     Origin: Britain
Air Fryer Bolognese Sauce
     Origin: Britain
Beef Burritos
     Origin: America
Collumella's Moretum
     Origin: Roman
Air Fryer Leftover Bolognese Pizza
     Origin: Britain
Beef Picadillo
     Origin: Dominican Republic
Common Purslane Chimichurri
     Origin: Britain
Air Fryer Sausage Rolls
     Origin: Britain
Big Bowl Chili
     Origin: American
Conchiclam Apicianam
(Dried Peas à la Apicius)
     Origin: Roman
Air Fryer Tater Tots from Scratch
     Origin: America
Blackened Tuna
     Origin: Fusion
Conchiclam de Pisa Simplici
(A Dish of Plain Peas)
     Origin: Roman
Air Fryer Tomato or Marinara Sauce
     Origin: Britain
Boboli Pizza Crust
     Origin: Italy
Conchiclatus Pullus vel Porcellus
(Chicken or Suckling Pig Stuffed with
Legumes)
     Origin: Roman
Alitas de pollo picante
(Spicy Chicken Wings)
     Origin: Ecuador
Booshala
     Origin: Assyria
Coq-au-Vin
     Origin: France
Aliter Assaturas
(Another Sauce for Roast Meat)
     Origin: Roman
Botswanan Cabbage
     Origin: Botswana
Creole Seasoning
     Origin: USA
Aliter Bulbos
(Bulbs, Another Way)
     Origin: Roman
Braised Greek-style Lamb Chops
     Origin: Fusion
Criollo de los Mordedores
(Snapper Criollo)
     Origin: Venezuela
Aliter Bulbos
(Bulbs, Another Way II)
     Origin: Roman
Brazilian-style barbecue beef skewers
     Origin: Brazil
Crockpot Black Bean Chili
     Origin: American
Aliter cucurbitas frictas tritas
(Purée of Squash)
     Origin: Roman
Breadfruit Crisps
     Origin: Saint Lucia
Crockpot Chili Con Carne
     Origin: American
Aliter Gruem vel Anatem
(Crane or Duck, Another Way)
     Origin: Roman
Cajun Blackening Spices
     Origin: Cajun
Crockpot Pumpkin Beef Chili
     Origin: American
Aliter holus molle
(Celery Purée)
     Origin: Roman
Cajun Chili Pork
     Origin: Cajun
Cucurbitas Frictas
(Fried Gourds)
     Origin: Roman
Aliter in Apro II
(Wild Boar, Another Way II)
     Origin: Roman
Cajun Dynamite Dust
     Origin: Cajun
Curry de pollo y coco
(Chicken and Coconut Curry)
     Origin: Dominican Republic
Aliter in Apro III
(Wild Boar, Another Way III)
     Origin: Roman
Cajun Rustic Rub
     Origin: Cajun
Curtido
(Cabbage Salad)
     Origin: El Salvador
Aliter in Gruem vel Anatem Elixam
(Sauce for Boiled Crane or Duck,
Another Way)
     Origin: Roman
Cajun Spicy Barbecued Chicken
     Origin: American
Dodra
(Nine-part Sauce)
     Origin: Roman
Aliter in Vitulina Elixa
(Sauce for Boiled Veal, Another Way)
     Origin: Roman
Caldo de Mondongo
(Tripe Soup)
     Origin: Ecuador
Dominica Sancocho
     Origin: Dominica
Aliter ius candidum in elixam
(Another White Sauce for Boiled Meats)
     Origin: Roman
Calzone
     Origin: Italy
Dominican Adobo Seasoning
     Origin: Dominican Republic
Aliter Ius Frigidum in Aprum Elixum
(Cold Sauce for Boiled Wild Boar,
Another Way)
     Origin: Roman
Camarones Guisados
(Stewed Prawns)
     Origin: Puerto Rico
Dominican Adobo Seasoning
     Origin: Dominican Republic
Aliter Ius in Mugile Salso
(Another Sauce for Salted Grey Mullet)
     Origin: Roman
Caponata
     Origin: Italy
Dominican Sazón
     Origin: Dominican Republic
Aliter Mullos
(Red Mullets, Another Way)
     Origin: Roman
Carne Guisada
(Puerto Rican Stewed Beef)
     Origin: Puerto Rico
Double Bean and Roasted Pepper Chili
     Origin: Britain
Aliter tisanam
(Barley Soup, Another Way)
     Origin: Roman
Carne Mechada
     Origin: Venezuela
Easter Greek Lamb
     Origin: Greece
Antiguan Curry Powder
     Origin: Antigua
Carne Recheada com Farofa
(Meat Stuffed with Farofa)
     Origin: Brazil
Elleniké arnié aiga
Paschast

(Greek Easter Lamb or Kid)
     Origin: Greece
Antiguan Tomato Sauce
     Origin: Antigua
Ceviche de Atum
(Tuna Ceviche)
     Origin: Brazil
Empanada Gallega
(Spicy Galician Chicken Empanada)
     Origin: Spain
Antipasto Chef's Salad
     Origin: Britain
Chanterelle and Shiitake Black Bean
Chili with Sour Cherries

     Origin: American
Empanadas
     Origin: Chile
Antipasto Rice
     Origin: Italy
Char-grilled Bream
     Origin: Britain
Equatorial Guinea Peanut Sauce
     Origin: Equatorial Guinea
Arni Gemisto me Horta ke Feta
(Leg of Lamb Stuffed with Greens and
Feta)
     Origin: Greece
Charquicán
(Traditional Chilean Stew)
     Origin: Chile
Espaguetis Dominicanos
(Dominican Republic Spaghetti)
     Origin: Dominican Republic
Aruban Jerk Seasoning
     Origin: Antigua
Chicharron de Cerdo
(Dominican Pork Crackling)
     Origin: Dominican Republic
Estofado
(Chilean Beef Stew)
     Origin: Chile
Asado Negro
     Origin: Venezuela
Chili Seasoning Mix
     Origin: American
Fiskgryta med citron och
gräslök

(Fish Stew with Lemon and Chives)
     Origin: Sweden
Assaturas in collare
(Of Roast Neck)
     Origin: Roman
Chili with Beans
     Origin: American
Bachalu à Gomes
(Salt Cod with Potatoes)
     Origin: Angola
Chimichurri
     Origin: Argentina

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