FabulousFusionFood's sub-Saharan African Recipes 14th Page

The map of Africa with sub-Saharan Africa showm. The map of Africa with sub-Saharan Africa shown.
Welcome to the summary page for FabulousFusionFood's sub-Saharan African recipes. This page provides links to all the sub-Saharan African recipes presented on this site, with 2309 recipes in total.

These recipes, for the major part, originate in sub-Saharan African. Otherwise they are fusion recipes with major sub-Saharan African influences.

This page is a continuation of the list of sub-Saharan African recipes held on the FabulousFusionFood site. If you are specifically looking for this site's brief description of sub-Saharan African then please go back to the First Page of the African Recipes entry on this site.


The alphabetical list of all the sub-Saharan African recipes on this site follows, (limited to 100 recipes per page). There are 2309 recipes in total:

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Mboto à l'oseille
(Fish with Sorrel)
     Origin: Congo
Mini Curried Shepherd's Pie
     Origin: South Africa
Morogo Wa Dinawa
(Bean Leaf Stew)
     Origin: Botswana
Mboto à la Feuilles de Manioc
(Fish with Cassava Leaves)
     Origin: Gabon
Minted Fruit Kebabs
     Origin: South Africa
Morogo with Butternut Squash
     Origin: Botswana
Mboto aux Champignons
(Fish with Mushrooms)
     Origin: Congo
Miondo
(Cassava Sticks)
     Origin: Cameroon
Moroho
(Fried Greens)
     Origin: Lesotho
MBoume au Néverdaye
(Senegalese Fish, Peanut and Cassava
Stew with Millet Couscous)
     Origin: Senegal
Mitmita
     Origin: Ethiopia
Mother-in-law Masala
     Origin: South Africa
Mbuzi ya masala
(Goat Meat Dry Fry)
     Origin: Mayotte
Mitumba
(Cassava Sticks)
     Origin: Cameroon
Moukhbaza
     Origin: Sudan
Mchicha
(Spinach, Coconut and Peanuts)
     Origin: Tanzania
Miyan Kuka
(Baobab Leaf Soup)
     Origin: Nigeria
Moula Kawal
(Kawal Sauce)
     Origin: Chad
Mchuzi wa Biringani
(Garden Egg Curry)
     Origin: Tanzania
Miyan Kuka II
(Baobab Leaf Soup II)
     Origin: Nigeria
Moulah
(Meat and Okra Stew)
     Origin: Chad
Mchuzi wa Biringani
(Aubergine Curry)
     Origin: Tanzania
Miyan Kuuka Soup
(Fish and Baobab Leaf Powder Soup)
     Origin: Ghana
Mousse à la noix de coco et
coulis de mangue

(Coconut Mousse and Mango Coulis)
     Origin: Senegal
Mchuzi wa Kamba
(Zanzibar Prawn Curry)
     Origin: Tanzania
Miyan Wake
(Beans soup)
     Origin: Nigeria
Mousse de Corossol
(Soursop Mousse)
     Origin: Senegal
Mchuzi wa Samaki
(Fish Curry)
     Origin: Tanzania
Mkate wa Ufuta
(Zanzibar Sesame Bread)
     Origin: Tanzania
Mouton à l'Arachide
(Lamb with Peanuts)
     Origin: Benin
Mealie Cornbread
     Origin: South Africa
Mkatra Foutra
(Comoran Yeasted Bread)
     Origin: Comoros
Moyin-Moyin
     Origin: Nigeria
Meatball Madras Curry
     Origin: South Africa
Mkatra Siniya
(Comorian Tray Cake)
     Origin: Comoros
Moyo de Poulet Fume
(Moyo of Smoked Chicken)
     Origin: Benin
Meatballs in Yoghurt Sauce
     Origin: Uganda
Mkhwani with Groundnut Flour
     Origin: Malawi
Mozambican Caldo Verde
     Origin: Mozambique
Mebos
(Preserved Apricot Spheres)
     Origin: South Africa
Moambé Stew
     Origin: Congo
Mozambican Prego no Pão
(Mozambican Prego Rolls)
     Origin: Mozambique
Mechoui
(Dried-fruit Stuffed Leg of Lamb)
     Origin: Mauritania
Moelleux au Chocolat Amande
(Chocolate Cake with Almond Topping)
     Origin: Cameroon
Mozambique Peri-Peri
     Origin: Mozambique
Melktert
(Milk Tart)
     Origin: Namibia
Mofago
(Boiled Chicken)
     Origin: Botswana
Mozambique Prawns
     Origin: Mozambique
Melktert
(Milk Tart)
     Origin: South Africa
Mofo Akondro
(Malagasy Banana Fritters)
     Origin: Madagascar
Mpotompoto
(Ghanaian Yam Porridge)
     Origin: Ghana
Meni-meniyong
(Malian Sesame and Honey Biscuits)
     Origin: Mali
Mofo Sakay
(Spiced Fritters)
     Origin: Madagascar
Mshakiki
(Comorian Kebabs)
     Origin: Comoros
Mesir Wat
(Lentil Bowl)
     Origin: Ethiopia
Mogatla
(Oxtail Casserole)
     Origin: Botswana
Mtedza
(Peanut Puffs)
     Origin: Malawi
Messe of African Greens
     Origin: African Fusion
Mohoto
(Fermented Sorghum Porridge)
     Origin: Lesotho
Mtedza Butter
(Peanut Butter)
     Origin: Malawi
Mexican-style Chilli Ribs
     Origin: South Africa
Moi-Moi
     Origin: Nigeria
Mtedza Puffs
     Origin: Malawi
Mfumbwa
(Gnetum and Fish Stew)
     Origin: Mali
Mokoto
     Origin: Benin
Mtedza Stuffing
(Peanut Stuffing)
     Origin: Malawi
Mhogo na tzouzi
(Cassava in Coconut Sauce)
     Origin: Mayotte
Molho de Piri-Piri
(Mozambican Peri-peri Sauce)
     Origin: Mozambique
Mtsolola à la viande
(Bananas and Meat)
     Origin: Mayotte
Mielie Fritters
     Origin: Zimbabwe
Molho peri-peri moçambicano
(Mozambican peri-peri sauce)
     Origin: Mozambique
Mtuza wa Samaki
(Baked Curried Fish)
     Origin: Kenya
Mieliebrood
(Zulu Corn Bread Recipe)
     Origin: South Africa
Moli Moli de Oloco
     Origin: Mozambique
Muamba de Cabara
(Goat Meat Muamba)
     Origin: Angola
Miesmuscheln mit Curry
(Mussels with Curry Sauce)
     Origin: Namibia
Moloukhia
(Jute Leaf Stew)
     Origin: Niger
Muamba de Galinha
(Chicken Muamba)
     Origin: Angola
Mijoté d'agneau aux
gombos

(Braised Lamb with Okra)
     Origin: Mali
Mombasa Pumpkin Dessert
     Origin: Kenya
Muamba de Galinha
(Angolan Chicken Muamba)
     Origin: Angola
Mikate ya Maji
(Zenji Pancakes)
     Origin: Tanzania
Monkey Gland Sauce
     Origin: Zimbabwe
Muamba Nsusu
(Congo Chicken Soup)
     Origin: Congo
Mikates
(Congolese Sweet Doughnuts)
     Origin: DR-Congo
Monkey Gland Steak
     Origin: Southern Africa
Mufete de Causo
(Grilled Tilapia with Onion and Chilli
Sauce)
     Origin: Angola
Mimini
(Grouper and Cassava Stew)
     Origin: Mozambique
Monkeygland Boerwors Hot-dogs
     Origin: South Africa
Mufete de Sardinha
(Grilled Sardines with Onion and Chilli
Sauce)
     Origin: Angola
Mince Curry with Peas
     Origin: South Africa
Moos Bukaani
(Fried Plantains)
     Origin: Somalia
Muhogo ya andzi Na nyama
(Cassava with Meat)
     Origin: Mayotte
Mincemeat Samosas
     Origin: South Africa
Mopane Worms and Sorghum Porridge
     Origin: Botswana
Mukbasa
(Yemeni-style Roast Fish)
     Origin: Djibouti
Minchet Abish Wot
     Origin: Ethiopia
Moqueca de Camarão
(Prawn Stew)
     Origin: Angola
Mines Frites
     Origin: Mauritius
Morogo
     Origin: South Africa

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