FabulousFusionFood's sub-Saharan African Recipes 14th Page
The map of Africa with sub-Saharan Africa shown.
Welcome to the summary page for FabulousFusionFood's sub-Saharan African recipes. This page provides links to all the sub-Saharan African recipes presented on this site, with 2360 recipes in total.
These recipes, for the major part, originate in sub-Saharan African. Otherwise they are fusion recipes with major sub-Saharan African influences.
This page is a continuation of the list of sub-Saharan African recipes held on the FabulousFusionFood site. If you are specifically looking for this site's brief description of sub-Saharan African then please go back to the First Page of the African Recipes entry on this site.
These recipes, for the major part, originate in sub-Saharan African. Otherwise they are fusion recipes with major sub-Saharan African influences.
This page is a continuation of the list of sub-Saharan African recipes held on the FabulousFusionFood site. If you are specifically looking for this site's brief description of sub-Saharan African then please go back to the First Page of the African Recipes entry on this site.
The alphabetical list of all the sub-Saharan African recipes on this site follows, (limited to 100 recipes per page). There are 2360 recipes in total:
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| Matapa Origin: Mozambique | MBoume au Néverdaye (Senegalese Fish, Peanut and Cassava Stew with Millet Couscous) Origin: Senegal | Misir W'ot Origin: Ethiopia |
| Matapa de Abóbora (Pumpkin Matapa) Origin: Mozambique | Mbuzi ya masala (Goat Meat Dry Fry) Origin: Mayotte | Mitmita Origin: Ethiopia |
| Matata (Clam and Peanut Stew) Origin: Mozambique | Mchicha (Spinach, Coconut and Peanuts) Origin: Tanzania | Mitumba (Cassava Sticks) Origin: Cameroon |
| Matata (Clam, Pumpkin and Peanut Stew) Origin: Sao Tome | Mchuzi wa Biringani (Garden Egg Curry) Origin: Tanzania | Miyan Kuka (Baobab Leaf Soup) Origin: Nigeria |
| Matata (Clams Cooked in Port Wine) Origin: Sao Tome | Mchuzi wa Biringani (Aubergine Curry) Origin: Tanzania | Miyan Kuka II (Baobab Leaf Soup II) Origin: Nigeria |
| Matlebekwane (Dumplings) Origin: Botswana | Mchuzi wa Kamba (Zanzibar Prawn Curry) Origin: Tanzania | Miyan Kuuka Soup (Fish and Baobab Leaf Powder Soup) Origin: Ghana |
| Matlebekwane dumplings Origin: Botswana | Mchuzi wa Samaki (Fish Curry) Origin: Tanzania | Miyan Wake (Beans soup) Origin: Nigeria |
| Matsavo (Pumpkin Leaf and Peanut Flour Stew) Origin: Mozambique | Mealie Cornbread Origin: South Africa | Mkate wa Ufuta (Zanzibar Sesame Bread) Origin: Tanzania |
| Matura and Mahu Origin: Burundi | Meatball Madras Curry Origin: South Africa | Mkatra Foutra (Comoran Yeasted Bread) Origin: Comoros |
| Mauritanian Thieboudienne Origin: Mauritius | Meatballs in Yoghurt Sauce Origin: Uganda | Mkatra Siniya (Comorian Tray Cake) Origin: Comoros |
| Mauritian Colombo Chicken Curry Origin: Mauritius | Mebos (Preserved Apricot Spheres) Origin: South Africa | Mkhwani with Groundnut Flour Origin: Malawi |
| Mauritian Curry Masala Origin: Mauritius | Mechoui (Dried-fruit Stuffed Leg of Lamb) Origin: Mauritania | Moambé Stew Origin: Congo |
| Mauritian Mayonnaise Origin: Mauritius | Melktert (Milk Tart) Origin: Namibia | Moelleux au Chocolat Amande (Chocolate Cake with Almond Topping) Origin: Cameroon |
| Mauritian Poudre de Colombo Origin: Mauritius | Melktert (Milk Tart) Origin: South Africa | Mofago (Boiled Chicken) Origin: Botswana |
| Mauritian Prawn Curry Origin: Mauritius | Meni-meniyong (Malian Sesame and Honey Biscuits) Origin: Mali | Mofo Akondro (Malagasy Banana Fritters) Origin: Madagascar |
| Mayotte Brochettes de Boeuf Origin: Mayotte | Mesir Wat (Lentil Bowl) Origin: Ethiopia | Mofo Menaely (Malagasy Doughnuts) Origin: Madagascar |
| Mayotte Mataba Origin: Mayotte | Messe of African Greens Origin: African Fusion | Mofo Sakay (Spiced Fritters) Origin: Madagascar |
| Mayotte Pilaou Origin: Mayotte | Mexican-style Chilli Ribs Origin: South Africa | Mogatla (Oxtail Casserole) Origin: Botswana |
| Mazavaroo Origin: Mauritius | Mfumbwa (Gnetum and Fish Stew) Origin: Mali | Mohoto (Fermented Sorghum Porridge) Origin: Lesotho |
| Mazavaroo au Limon Origin: Mauritius | Mhogo na tzouzi (Cassava in Coconut Sauce) Origin: Mayotte | Moi-Moi Origin: Nigeria |
| Mbakhal Origin: Senegal | Mielie Fritters Origin: Zimbabwe | Mokoto Origin: Benin |
| MBakhal aux Arachides (MBakhal with Peanuts) Origin: Senegal | Mieliebrood (Zulu Corn Bread Recipe) Origin: South Africa | Molho de Piri-Piri (Mozambican Peri-peri Sauce) Origin: Mozambique |
| Mbanga Soup (Palm Nut Soup) Origin: Cameroon | Miesmuscheln mit Curry (Mussels with Curry Sauce) Origin: Namibia | Molho peri-peri moçambicano (Mozambican peri-peri sauce) Origin: Mozambique |
| Mbaqanga (Bean and Goat Meat Stew) Origin: South Africa | Mijoté d'agneau aux gombos (Braised Lamb with Okra) Origin: Mali | Moli Moli de Oloco Origin: Mozambique |
| Mbatata Biscuits (Sweet Potato Biscuits) Origin: Malawi | Mikate ya Maji (Zenji Pancakes) Origin: Tanzania | Moloukhia (Jute Leaf Stew) Origin: Niger |
| Mbawa ya Tomati (Chicken wings with Tomatoes) Origin: Mayotte | Mikates (Congolese Sweet Doughnuts) Origin: DR-Congo | Mombasa Pumpkin Dessert Origin: Kenya |
| Mbaxal Dieune Origin: Senegal | Mimini (Grouper and Cassava Stew) Origin: Mozambique | Monkey Gland Sauce Origin: Zimbabwe |
| Mboh (Peanut Paste) Origin: Cameroon | Mince Curry with Peas Origin: South Africa | Monkey Gland Steak Origin: Southern Africa |
| Mbolo Origin: Equatorial Guinea | Mincemeat Samosas Origin: South Africa | Monkeygland Boerwors Hot-dogs Origin: South Africa |
| Mbongo Tjobi Origin: Cameroon | Minchet Abish Wot Origin: Ethiopia | Moos Bukaani (Fried Plantains) Origin: Somalia |
| Mboro Mboro (Sweet Potato Leaf and Palm Oil Stew) Origin: Senegal | Mines Frites Origin: Mauritius | Mopane Worms and Sorghum Porridge Origin: Botswana |
| Mboto à l'oseille (Fish with Sorrel) Origin: Congo | Mini Curried Shepherd's Pie Origin: South Africa | Moqueca de Camarão (Prawn Stew) Origin: Angola |
| Mboto à la Feuilles de Manioc (Fish with Cassava Leaves) Origin: Gabon | Minted Fruit Kebabs Origin: South Africa | |
| Mboto aux Champignons (Fish with Mushrooms) Origin: Congo | Miondo (Cassava Sticks) Origin: Cameroon |
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