FabulousFusionFood's Leafy Greens-based Recipes 28th Page

Mixed leafy greens in a bowl. Mixed leafy greens in a bowl
Welcome to FabulousFusionFood's Leafy Greens-based Recipes Page —Leaf vegetables, also called leafy greens, vegetable greens, or simply greens, are plant leaves eaten as a vegetable. Those eaten raw in a salad can be called salad greens, whereas leaf vegetables eaten cooked can be called pot herbs.


Nearly 1,000 species of plants with edible leaves are known. Leaf vegetables most often come from short-lived herbaceous plants, such as lettuce and spinach, but also come from some woody plants. The leaves of many fodder crops (e.g. alfalfa, clover, and most grasses) are also edible by humans, but usually only as famine or processed food.

The leaves of many fodder crops are also edible by humans, but usually only as famine food. Examples include alfalfa, clover, and most grasses, including wheat and barley. Food processing, such as drying and grinding into powder or pulping and pressing for juice, may involve these crop leaves in a diet.

Leaf vegetables contain many typical plant nutrients, but being photosynthetic tissues, their vitamin K levels are particularly notable. Accordingly, users of vitamin K antagonist medications like warfarin must limit their consumption of leaf vegetables.

If leaves are cooked for food, they may be referred to in the United States as boiled greens. Leaf vegetables may be stir-fried, stewed, steamed, or consumed raw. Leaf vegetables stewed with pork is a traditional dish in soul food and Southern U.S. cuisine. They are also commonly eaten in South Asian dishes such as saag. Leafy greens can be used to wrap other ingredients into an edible package like a tortilla. Many green leafy vegetables, such as lettuce or spinach, can also be eaten raw, for example, in sandwiches or salads. A green smoothie enables large quantities of raw leafy greens to be consumed by blending the leaves with fruit and water.

The brassicaceae is a medium-sized and economically important family of flowering plants commonly known as the mustards, the crucifers, or the cabbage family. The family contains the cruciferous vegetables, including species such as Brassica oleracea (cultivated as cabbage, kale, cauliflower, broccoli and collards), Brassica rapa (turnip, Chinese cabbage, etc.), Brassica napus (rapeseed, etc.), Raphanus sativus (common radish), Armoracia rusticana (horseradish), the cut-flower Matthiola (stock) and the model organism Arabidopsis thaliana (thale cress).

This family includes important agricultural crops, particularly leafy greens, among which many vegetables such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy, kohlrabi, and gai lan (Brassica oleracea), turnip, napa cabbage, mizuna, bok choy and rapini (Brassica rapa), rocket salad/arugula (Eruca sativa), garden cress (Lepidium sativum), watercress (Nasturtium officinale) and radish (Raphanus) and a few spices like horseradish (Armoracia rusticana), wasabi (Eutrema japonicum), white, brown and black mustard (Sinapis alba, Brassica juncea and B. nigra respectively). Even if not specifically grown as leafy green vegetables, the leaves of the majority of these species can be and are consumed.

Outside the brassicaceae, the Amaranthaceae or Amaranth family are a major source of leafy greens worldwide, with the most common and well known species being Spinacia oleracea or spinach. Its leaves are a common vegetable consumed either fresh, cooked or after storage (using preservation techniques like canning, freezing, or dehydration). The taste differs considerably between cooked and raw: the high oxalate content may be reduced by blanching. So common is spinach as a leafy green that it's used as a common substitute for other local leafy greens.

Note that beetroot, a source of both an edible taproot and leafy greens. Beta vulgaris is also a member of the Amaranthaceae family, as is the closely related chard (Beta vulgaris subsp. vulgaris) which is grown for its edible stems and leafy greens.

In Africa, the leaves of cassava plants and sweet potato plants are widely consumed and leafy greens sourced from the wild are used to supplement the diet in countries across the globe.

The alphabetical list of all the leafy greens-based recipes on this site follows, (limited to 100 recipes per page). There are 3031 recipes in total:

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Sweet Cicely Ice Cream
     Origin: American
Tandoori King Prawns
     Origin: Britain
Thai Red Curry Paste
     Origin: Thailand
Sweet Coconut Pumpkin with Pandan
Leaves

     Origin: Kiribati
Tandoori Paste
     Origin: Fusion
Thai Red Curry Paste
     Origin: Thailand
Sweet Dock Pudding
     Origin: England
Tandoori Roast Chicken
     Origin: Fusion
Thai Red Jackfruit Curry
     Origin: Fusion
Sweet Maple Chicken
     Origin: Canada
Tandoori Roast Guinea Fowl
     Origin: Fusion
Thai Shrimp Soup
     Origin: Thailand
Sweet Potato and Peanut Curry
     Origin: Fusion
Tangy Pineapple Cabbage
     Origin: Jamaica
Thai-style Chicken Skewers
     Origin: Fusion
Sweet Woodruff and Marzipan Cake
     Origin: Britain
Tansy Cordial
     Origin: Britain
Thai-style Curry Powder
     Origin: Thailand
Sweet Woodruff Schnapps
     Origin: Denmark
Tapenade Monegasque
(Monaco-style Tapenade)
     Origin: Monaco
Thai-style Nettle and Oyster Mushroom
Curry

     Origin: Britain
Sweet-pickled Fiddleheads
     Origin: Canada
Tapioca
     Origin: Nigeria
Thai-style Red Curry of Beef, Bamboo
and Apple

     Origin: Asian Fusion
Székely Gulyas
(Székely Goulash)
     Origin: Hungary
Tapioca Flour Bread
     Origin: Britain
Thai-style Red Rock Salmon Curry
     Origin: Britain
Szalonnas Savanyu K'pszta
(Sauerkraut with Bacon)
     Origin: Hungary
Tariwala Murgh
(Home-style Chicken Curry)
     Origin: India
Thai-style Red Seafood Curry
     Origin: Fusion
Szechuan Pumpkin Soup
     Origin: China
Taro aux Fruits de Mer
(Taro with Seafood)
     Origin: Cote dIvoire
Thai-style Turkey Leftovers Curry
     Origin: Fusion
Szeged Gulyasz
(Pork Goulash with Sauerkraut)
     Origin: Czech
Taro Leaf Stew
     Origin: Pitcairn Islands
Thakkali Meen Kari
(Fish Tomato Curry)
     Origin: India
Ta'amia
(Egyptian Falafel)
     Origin: Egypt
Tarragon Turkey
     Origin: Britain
Tharoi Thongba
(Water Snail Curry)
     Origin: India
Tabouleh
(Parsley and Bulgur Wheat Salad)
     Origin: Middle East
Tartare d'algues
fraîches

(Tartare of Fresh Seaweed)
     Origin: France
The Ultimate Chilli Con Carne
     Origin: Fusion
Tacos de Carnitas
(Pulled Pork Tacos)
     Origin: Mexico
Tavče Gravče
     Origin: North Macedonia
The Ultimate Sharing Nachos
     Origin: Fusion
Tacos de Carnitas
(Pulled Pork Tacos)
     Origin: Mexico
Tawa Paneer
     Origin: India
Thengai Chammanthi
(Kerala Coconut Chammanthi)
     Origin: India
Tacos de Comida Callejera
(Mexican Street-food Tacos)
     Origin: Mexico
Terrine Mauritanienne
(Mauritanian Terrine)
     Origin: Mauritania
Thepla
     Origin: India
Tadjine Zdef
(Mutton and Cheese Tagine)
     Origin: Benin
Terrine Verte
(Wild Greens Terrine)
     Origin: Switzerland
Thiébouyapp
     Origin: Senegal
Tagine de Daurade
(Tagine of Sea Bream)
     Origin: Morocco
Tex-Mex Meatball Tacos
     Origin: America
Thiéré Bassi
(Millet Couscous Stew)
     Origin: Senegal
Tagine of Yam, Carrots and Prunes
     Origin: Algeria
Texas Caviar
     Origin: American
Thiebou Kéthiakh
(Rice with Dried Fish, Seafood and
Vegetables)
     Origin: Senegal
Tagliatelle con gli Stridoli
(Tagliatelle with Bladder Campion)
     Origin: Italy
Thai Chicken and Burdock Curry
     Origin: Fusion
Thieboudienne
(Fish in the Manner of Dakar)
     Origin: Senegal
Tagliatelle con gli Stridoli
(Tagliatelle with Bladder Campion)
     Origin: San Marino
Thai Chicken Soup with Ginger and Lime
     Origin: Thailand
Thiéré ak Mboum
(Couscous with Moringa Sauce)
     Origin: Senegal
Tahitian Fish
     Origin: Norfolk Island
Thai Chilli Ice Cream
     Origin: Fusion
Thiou a la Viande
(Senegalese Beef Stew)
     Origin: Senegal
Taitei cu Varza
(Noodles with Shredded Cabbage)
     Origin: Romania
Thai Chilli Sorbet
     Origin: Fusion
Thiou Curry au Boeuf
(Senegalese Beef Curry)
     Origin: Senegal
Taiwan Pickled Cabbage
     Origin: Taiwan
Thai Coconut and Rainbow-Pepper
Chicken Soup

     Origin: Thailand
Thoran
     Origin: India
Taiwanese Beef Noodle Soup
     Origin: Taiwan
Thai Green Curried Cod
     Origin: Fusion
Thorion ex Oryza
(Goats' Cheese with Rice in Vine
Leaves)
     Origin: Roman
Tajin Sibnekh
(Chicken and Egg Tagine)
     Origin: Tunisia
Thai Green Curried Dandelion Roots and
Chicken

     Origin: Malaysia
Thorion Tarikhous
(Mackerel-stuffed Vine Leaves)
     Origin: Roman
Tajine de Poulet au Miel et Abricots
(Chicken Tagine with Honey and Apricots)
     Origin: Morocco
Thai Green Curry of Prawn and Fish
     Origin: Thailand
Three Cheese and Artichoke Pizza
     Origin: Italy
Tajine el Bey
(Spinach and Rocotta Tagine)
     Origin: Algeria
Thai Green Curry Paste
     Origin: Thailand
Three Cheese Ranch Dressing
     Origin: American
Tam Som
(Lao Green Papaya Salad)
     Origin: Laos
Thai Green Curry Paste II
     Origin: Thailand
Three-cornered Leek Giardiniera
     Origin: Britain
Tamarillo and Beef Curry
     Origin: Fusion
Thai Green Curry with Chicken of the
Woods

     Origin: Britain
Three-cornered Leek Pesto
     Origin: Britain
Tamil Nadu Sambar Curry
     Origin: India
Thai Hake Bites
     Origin: South Africa
Three-cornered Leek Purée
     Origin: Britain
Tandoori Garlic Chilli Chicken
     Origin: Britain
Thai Mango Fish Curry
     Origin: Thailand
Tandoori Gobi
(Baked Tandoori-spiced Cauliflower)
     Origin: India
Thai Red Curry Duck
     Origin: Thailand

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