FabulousFusionFood's Milk-based Recipes Home Page
Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.
In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.
Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since
Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.
Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.
Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.
Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.
Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.
Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.
The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 2750 recipes in total:
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| Äggröra med lufttorkad skinka (Scrambled eggs with cured ham) Origin: Sweden | Air Fryer Oaty Banana Blueberry Muffins Origin: Britain | Amaretto Hazelnut Macaroon Cheesecake Origin: Britain |
| Äppelkuch (Luxembourg Apple Cake) Origin: Luxembourg | Air Fryer Pull Apart Dinner Rolls Origin: Britain | Amaretto Mousse Cheesecake Origin: American |
| Étendre chocolat et noisettes (Chocolate and Hazelnut Spread) Origin: France | Air Fryer Tear and Share Garlic Bread Origin: Britain | Amarula No-bake Cheesecake Origin: South Africa |
| Šproty v smetane (Smoked Sprats in Sour Cream) Origin: Russia | Air Fryer Vanilla Cupcakes Origin: Britain | Ambrosia Cake Origin: American |
| Ƙblekage (Danish Apple Cake) Origin: Denmark | Air Fryer Yorkshire Pudding Origin: Britain | American-style Chicken Curry Origin: America |
| Ƙbleskive med kardemomme (Danish Fritters with Cardamom) Origin: Denmark | Air-fryer Mini Hasselback Potatoes Origin: Britain | Amulum (Wheat Starch) Origin: Roman |
| Ƙbleskiver (Danish Dough Fritters) Origin: Denmark | Aitutaki Snowball Origin: Cook Islands | Anchovy Sauce Origin: Britain |
| 'Marmalade on toast' porridge Origin: Britain | Ak-Ni Korma Origin: India | Ancient Curd Cheese Origin: Britain |
| 20-minute Icing Origin: American | Aladdins drömkaka (Aladdin's Dream Cake) Origin: Sweden | Ancient Savoury Griddle Cakes Origin: Ancient |
| 8 Minute Cheesecake Origin: American | Albóndigas al curry (Curried meatballs) Origin: Spain | Ancient Sweet Griddle Cakes Origin: Ancient |
| A German Custard Pudding Sauce Origin: Britain | Alexanders Floret Gratin Origin: Britain | Angel Burfi Origin: India |
| Aam Kulfi (Mango Ice Cream) Origin: India | Alexanders Flowers Fritters Origin: Britain | Angelica Muffins Origin: Britain |
| Aano Baraawe (Somali Caramel Fudge) Origin: Somalia | Alexanders Seed and Wild Greens Cheese Scones Origin: Britain | Angelica Powder Ice Cream Origin: Britain |
| Abacate Recheado com Atum (Avocado Stuffed with Tuna) Origin: Guinea-Bissau | Alexanders Soup Origin: Britain | Angelica Seed Pound Cake Origin: Britain |
| Aberdeen Haddock Soufflé Origin: Scotland | Alfredo Sauce Origin: Italy | Anglo-Indian Mutton Dakbungalow Origin: Anglo-Indian |
| Abkhazia Achamykva Origin: Abkhazia | Algerian Beghrir (Honeycomb Pancakes) Origin: Algeria | Aniseed Toadstool Velouté Sauce Origin: Britain |
| Abrabang Origin: Palau | Aliter Cochleas (Snails, Another Way) Origin: Roman | Another Chocolate Cheesecake Origin: American |
| Absolutely Delicious Cheesecake Origin: American | Aliter Coliclos V (Stalks, Another Way, V) Origin: Roman | Ansjovistorsk (Cod with Anchovies) Origin: Sweden |
| Accras Origin: Trinidad | Aliter Dulcia (Another Sweet) Origin: Roman | Antillean Crème Patissière Origin: Saint Barthelemy |
| Achari Roast Chicken Origin: Pakistan | Aliter Dulcia II (Another Sweet Dish II) Origin: Roman | Apelsin och rosmarinlax (Orange and Rosemary Salmon) Origin: Sweden |
| Acorn Flour Biscuits Origin: American | Aliter Haedus sive Agnus Syringiatus (Boned Suckling Kid or Lamb, Another Way) Origin: Roman | Apelsin och timjansfisk (Orange and Thyme Fish) Origin: Sweden |
| Acorn Flour Pancakes Origin: Britain | Almond Cream Origin: Britain | Apelsinfisk (Fish with Orange) Origin: Sweden |
| Advieh-spiced Roast Chicken Origin: Fusion | Almond Cream Sauce Origin: Britain | Apple and Carrot Quencher Origin: American |
| Afghan Kofta Curry Origin: Afghanistan | Almond Ice Cream Origin: Britain | Apple and Cottage Cheese Muffins (Äppelmuffins med KESO) Origin: Sweden |
| Afghani Chicken Curry Origin: Pakistan | Almond Jelly in Ginger Sauce Origin: China | Apple and Cream Pie Origin: American |
| African Crêpes Origin: Cameroon | Almond Mousse Cheesecake Origin: American | Apple and Peanut Butter Soup Origin: American |
| Afrikanisches Pistaziendessert (African-style Pistachio Dessert) Origin: Namibia | Almond Soup Origin: British | Apple Barley Pudding Origin: Ireland |
| Agoulou Origin: Guadeloupe | Alu Tarkari (Potato Curry) Origin: Nepal | Apple Fool Origin: Britain |
| Air Fryer Baked Eggs Origin: Britain | Always Moist Pound Cake Origin: American | Apple Juice Caramels Origin: Britain |
| Air Fryer Blueberry Baked Oats Origin: Britain | Améijoas (Clams in Beer) Origin: Mozambique | Apple Pear Flapjacks Origin: Canada |
| Air Fryer Bread and Butter Pudding Origin: Britain | Amaretto Cheesecake II Origin: American | Apple Peda Origin: India |
| Air Fryer Cheesecake Origin: Britain | Amaretto Cheesecake with Apricot Glaze Origin: Britain | Apple Tansy Origin: Britain |
| Air Fryer Cheesecake II Origin: Britain | Amaretto Cheesecake with Raspberry Sauce Origin: Britain | |
| Air Fryer Chocolate Cupcakes Origin: Britain | Amaretto Chocolate Cheesecake Origin: American |
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