FabulousFusionFood's Leafy Greens-based Recipes 11th Page

Mixed leafy greens in a bowl. Mixed leafy greens in a bowl
Welcome to FabulousFusionFood's Leafy Greens-based Recipes Page —Leaf vegetables, also called leafy greens, vegetable greens, or simply greens, are plant leaves eaten as a vegetable. Those eaten raw in a salad can be called salad greens, whereas leaf vegetables eaten cooked can be called pot herbs.


Nearly 1,000 species of plants with edible leaves are known. Leaf vegetables most often come from short-lived herbaceous plants, such as lettuce and spinach, but also come from some woody plants. The leaves of many fodder crops (e.g. alfalfa, clover, and most grasses) are also edible by humans, but usually only as famine or processed food.

The leaves of many fodder crops are also edible by humans, but usually only as famine food. Examples include alfalfa, clover, and most grasses, including wheat and barley. Food processing, such as drying and grinding into powder or pulping and pressing for juice, may involve these crop leaves in a diet.

Leaf vegetables contain many typical plant nutrients, but being photosynthetic tissues, their vitamin K levels are particularly notable. Accordingly, users of vitamin K antagonist medications like warfarin must limit their consumption of leaf vegetables.

If leaves are cooked for food, they may be referred to in the United States as boiled greens. Leaf vegetables may be stir-fried, stewed, steamed, or consumed raw. Leaf vegetables stewed with pork is a traditional dish in soul food and Southern U.S. cuisine. They are also commonly eaten in South Asian dishes such as saag. Leafy greens can be used to wrap other ingredients into an edible package like a tortilla. Many green leafy vegetables, such as lettuce or spinach, can also be eaten raw, for example, in sandwiches or salads. A green smoothie enables large quantities of raw leafy greens to be consumed by blending the leaves with fruit and water.

The brassicaceae is a medium-sized and economically important family of flowering plants commonly known as the mustards, the crucifers, or the cabbage family. The family contains the cruciferous vegetables, including species such as Brassica oleracea (cultivated as cabbage, kale, cauliflower, broccoli and collards), Brassica rapa (turnip, Chinese cabbage, etc.), Brassica napus (rapeseed, etc.), Raphanus sativus (common radish), Armoracia rusticana (horseradish), the cut-flower Matthiola (stock) and the model organism Arabidopsis thaliana (thale cress).

This family includes important agricultural crops, particularly leafy greens, among which many vegetables such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy, kohlrabi, and gai lan (Brassica oleracea), turnip, napa cabbage, mizuna, bok choy and rapini (Brassica rapa), rocket salad/arugula (Eruca sativa), garden cress (Lepidium sativum), watercress (Nasturtium officinale) and radish (Raphanus) and a few spices like horseradish (Armoracia rusticana), wasabi (Eutrema japonicum), white, brown and black mustard (Sinapis alba, Brassica juncea and B. nigra respectively). Even if not specifically grown as leafy green vegetables, the leaves of the majority of these species can be and are consumed.

Outside the brassicaceae, the Amaranthaceae or Amaranth family are a major source of leafy greens worldwide, with the most common and well known species being Spinacia oleracea or spinach. Its leaves are a common vegetable consumed either fresh, cooked or after storage (using preservation techniques like canning, freezing, or dehydration). The taste differs considerably between cooked and raw: the high oxalate content may be reduced by blanching. So common is spinach as a leafy green that it's used as a common substitute for other local leafy greens.

Note that beetroot, a source of both an edible taproot and leafy greens. Beta vulgaris is also a member of the Amaranthaceae family, as is the closely related chard (Beta vulgaris subsp. vulgaris) which is grown for its edible stems and leafy greens.

In Africa, the leaves of cassava plants and sweet potato plants are widely consumed and leafy greens sourced from the wild are used to supplement the diet in countries across the globe.

The alphabetical list of all the leafy greens-based recipes on this site follows, (limited to 100 recipes per page). There are 3031 recipes in total:

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Foubey
(Millet Couscous with Moringa)
     Origin: Niger
Gaeng Pa-naeng
(Panang Curry)
     Origin: Thailand
Ginger, Chicken and Coconut Soup
     Origin: Fusion
Fragrant Fijian Chicken Curry
     Origin: Fiji
Gaeng Phet Gai
(Red Chicken Curry)
     Origin: Laos
Githeri
     Origin: Kenya
Fragrant Lamb Kofta Curry
     Origin: Britain
Gaeng Som
(Thai Sour Orange Curry)
     Origin: Thailand
Glüehwein Roast Beef
     Origin: Germany
Frango à Cafrial à
Zambeziana

(Zambezi-style Barbecued Chicken)
     Origin: Mozambique
Galician-style Goose Barnacles
     Origin: Spain
Glace de Viande
     Origin: France
Frango com Bagique
(Chicken with Spinach)
     Origin: Guinea-Bissau
Galinha à Portuguesa
(Macanese Portuguese Chicken)
     Origin: Macau
Glazed Duckling with Pineapple Salsa
     Origin: Fusion
Frango Zambeziana
(Zambezi Chicken)
     Origin: Mozambique
Gambian Benachin
     Origin: Gambia
Gnamakoudji
(Ivorian Ginger Drink)
     Origin: Cote dIvoire
French Bean and Duck Green Thai Curry
     Origin: Thailand
Gambian Fish Pepper Soup
     Origin: Gambia
Gnocchi Basilico con Salsa al Pomodoro
e Rucola

(Basil Gnocchi with Tomato Sauce and
Wild Rocket)
     Origin: Italy
French Bread Pizza
     Origin: Italy
Gambian Fish Yassa
     Origin: Gambia
Gnocchi di Ortica
(Nettle Gnocchi)
     Origin: Italy
French-style Chicken and Fennel Braise
     Origin: Fusion
Game Soup
     Origin: Scotland
Gnocchi Verdi
(Spinach Gnocchi)
     Origin: Italy
Fresco de Arrayan
     Origin: El Salvador
Garam Masala
     Origin: India
Gnon de Fonio
     Origin: Burkina Faso
Fresh Mushroom Salad
     Origin: British
Garbanzos con Acelgas
(Chickpeas with Chard)
     Origin: Spain
Goan Crab Claw Curry
     Origin: India
Fresh Pennywort Drink
     Origin: Britain
Garlic Chicken Madras
     Origin: Britain
Goan Fish Curry
     Origin: India
Fresh Tomato Sauce with Bergamot
     Origin: Britain
Garlic Chilli Chicken
     Origin: Britain
Goan-style Mealworm and Chickpea Curry
     Origin: Fusion
Fricandeau of Veal
     Origin: British
Garlic Mustard Greens Bhutuwa
     Origin: Fusion
Goat Curry
     Origin: Britain
Fricassée de Brède
Chouchou

(Fricassee of Pumpkin Leaves)
     Origin: Reunion
Garlic Mustard Pesto
     Origin: Italy
Goat Curry II
     Origin: Fusion
Fricassée de Brèdes
(Fricassee of Amaranth Greens)
     Origin: Reunion
Garlic Mustard, Nettle and Spinach
Saag

     Origin: Britain
Goat Curry with Potatoes
     Origin: Pakistan
Fricassé de lambis
(Queen Conch Fricassee)
     Origin: Guadeloupe
Garlic Naan Bread
     Origin: South Africa
Goat Meat and Root Vegetable Stew in
Ale

     Origin: Britain
Fried Bistort Greens
     Origin: African Fusion
Garlic Sea Aster
     Origin: British
Goat Meat Groundnut Soup
     Origin: Ghana
Fried Chicken, Ital Vegetables and
Rundown Sauce

     Origin: Jamaica
Garlic Spinach
     Origin: Italy
Goat Meat Tagine
     Origin: African Fusion
Fried Dead-nettle Greens
     Origin: British
Gateaux Piments
(Chilli Cakes)
     Origin: Mauritius
Goat Water
     Origin: Antigua
Frijoles Negros Escabechados
(Peruvian-style Spicy Pickled Black
Beans)
     Origin: Peru
Gazaneh
(Iranian Nettle Soup)
     Origin: Iran
Golwythion Cig oen wedi Llenwi
(Stuffed Noisettes of Lamb)
     Origin: Welsh
Frijoles Paisas
     Origin: Colombia
Gazpacho Manchego
(Manchego Gazpacho)
     Origin: Spain
Gomen
(Ethiopian Collard Greens)
     Origin: Ethiopia
Frikkadel Curry
     Origin: South Africa
Gbékui
(Spinach Sauce)
     Origin: Togo
Gomen Kitfo
(Spiced Curd Cheese with Greens)
     Origin: Ethiopia
Fruit Salad with Balsamic Chasteberry
Dressing

     Origin: Fusion
Gboma Dessi
(Spinach Sauce with Beef)
     Origin: Togo
Gongura Mamsam
     Origin: India
Fruity Beef Casserole
     Origin: Britain
Gedünstetes Weißkraut
(Skillet Cabbage)
     Origin: Germany
Gongura Pappu
(Sorrel Leaf Dal)
     Origin: India
Fruity Brown Sauce
     Origin: Britain
Gepekelde Haring
(Soused Herring)
     Origin: Netherlands
Good King Henry Aloo
     Origin: Fusion
Fruity Pork Skewers
     Origin: Britain
Ghana Green Marinade
     Origin: Ghana
Goosegrass and Chickweed Kedgeree
     Origin: Fusion
Full-flavoured Fish Stock
     Origin: Britain
Ghanaian Chicken Jollof Rice
     Origin: Ghana
Goosegrass and Wild Greens Soup
     Origin: Britain
Fumet de Caça
(Hunter's Fumet)
     Origin: Mozambique
Ghanaian Jollof Rice II
(Ghanaian Jollof Rice)
     Origin: Ghana
Goosegrass Polenta with Almond Crust
     Origin: British
Gadang Pit
(Red Curry Chicken)
     Origin: Laos
Ghanaian Tooloo Beefy
(Ghanaian Cured Beef)
     Origin: Ghana
Gorkhali Lamb Curry
(Nepalese Lamb Curry)
     Origin: Nepal
Gaeng Khiaw Waen
(Green Curry with Pork)
     Origin: Thailand
Ghiya-Chironji ki Daal
(Spiced Sunflower Seed and Chironji
Paste)
     Origin: India
Gormeh Sabzi
(Persian Lamb and Herb Stew)
     Origin: Iran
Gaeng Ki Lek
(Northern Thai Pork and Ki Lek Curry
with Fingerroot)
     Origin: Thailand
Ginger Prawns with Oyster Mushrooms
     Origin: China
Gosht Pullao
(Beef Pullao)
     Origin: India
Gaeng Ki Lek
(Northern Thai Pork and Ki Lek Curry
with Fingerroot)
     Origin: Thailand
Ginger Soy Fish en Papillote
     Origin: Fusion
Gaeng Pa
(Jungle Curry Paste)
     Origin: Thailand
Ginger Turkey Curry
     Origin: Britain

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