FabulousFusionFood's Leafy Greens-based Recipes 7th Page

Mixed leafy greens in a bowl. Mixed leafy greens in a bowl
Welcome to FabulousFusionFood's Leafy Greens-based Recipes Page —Leaf vegetables, also called leafy greens, vegetable greens, or simply greens, are plant leaves eaten as a vegetable. Those eaten raw in a salad can be called salad greens, whereas leaf vegetables eaten cooked can be called pot herbs.


Nearly 1,000 species of plants with edible leaves are known. Leaf vegetables most often come from short-lived herbaceous plants, such as lettuce and spinach, but also come from some woody plants. The leaves of many fodder crops (e.g. alfalfa, clover, and most grasses) are also edible by humans, but usually only as famine or processed food.

The leaves of many fodder crops are also edible by humans, but usually only as famine food. Examples include alfalfa, clover, and most grasses, including wheat and barley. Food processing, such as drying and grinding into powder or pulping and pressing for juice, may involve these crop leaves in a diet.

Leaf vegetables contain many typical plant nutrients, but being photosynthetic tissues, their vitamin K levels are particularly notable. Accordingly, users of vitamin K antagonist medications like warfarin must limit their consumption of leaf vegetables.

If leaves are cooked for food, they may be referred to in the United States as boiled greens. Leaf vegetables may be stir-fried, stewed, steamed, or consumed raw. Leaf vegetables stewed with pork is a traditional dish in soul food and Southern U.S. cuisine. They are also commonly eaten in South Asian dishes such as saag. Leafy greens can be used to wrap other ingredients into an edible package like a tortilla. Many green leafy vegetables, such as lettuce or spinach, can also be eaten raw, for example, in sandwiches or salads. A green smoothie enables large quantities of raw leafy greens to be consumed by blending the leaves with fruit and water.

The brassicaceae is a medium-sized and economically important family of flowering plants commonly known as the mustards, the crucifers, or the cabbage family. The family contains the cruciferous vegetables, including species such as Brassica oleracea (cultivated as cabbage, kale, cauliflower, broccoli and collards), Brassica rapa (turnip, Chinese cabbage, etc.), Brassica napus (rapeseed, etc.), Raphanus sativus (common radish), Armoracia rusticana (horseradish), the cut-flower Matthiola (stock) and the model organism Arabidopsis thaliana (thale cress).

This family includes important agricultural crops, particularly leafy greens, among which many vegetables such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy, kohlrabi, and gai lan (Brassica oleracea), turnip, napa cabbage, mizuna, bok choy and rapini (Brassica rapa), rocket salad/arugula (Eruca sativa), garden cress (Lepidium sativum), watercress (Nasturtium officinale) and radish (Raphanus) and a few spices like horseradish (Armoracia rusticana), wasabi (Eutrema japonicum), white, brown and black mustard (Sinapis alba, Brassica juncea and B. nigra respectively). Even if not specifically grown as leafy green vegetables, the leaves of the majority of these species can be and are consumed.

Outside the brassicaceae, the Amaranthaceae or Amaranth family are a major source of leafy greens worldwide, with the most common and well known species being Spinacia oleracea or spinach. Its leaves are a common vegetable consumed either fresh, cooked or after storage (using preservation techniques like canning, freezing, or dehydration). The taste differs considerably between cooked and raw: the high oxalate content may be reduced by blanching. So common is spinach as a leafy green that it's used as a common substitute for other local leafy greens.

Note that beetroot, a source of both an edible taproot and leafy greens. Beta vulgaris is also a member of the Amaranthaceae family, as is the closely related chard (Beta vulgaris subsp. vulgaris) which is grown for its edible stems and leafy greens.

In Africa, the leaves of cassava plants and sweet potato plants are widely consumed and leafy greens sourced from the wild are used to supplement the diet in countries across the globe.

The alphabetical list of all the leafy greens-based recipes on this site follows, (limited to 100 recipes per page). There are 3031 recipes in total:

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Chicken Phall
     Origin: Britain
Chin Baung Kyaw
(Fried Roselle Leaves)
     Origin: Myanmar
Coca-Cola Ham
     Origin: American
Chicken Rice
     Origin: Malaysia
Chin Hin
(Sour Soup)
     Origin: Myanmar
Cocktail de Crevettes
(Senegalese Prawn Cocktail)
     Origin: Senegal
Chicken Rice
     Origin: Singapore
Chinese Barbecue Sauce
     Origin: Fusion
Cocoa Nib Curried King Prawns
     Origin: American
Chicken Rice
     Origin: Christmas Island
Chinese Dumplings
     Origin: China
Cocodrilo en su Salsa
(Crocodile in Sauce)
     Origin: Equatorial Guinea
Chicken Ruby Makhani Curry
     Origin: Britain
Chinese Mushroom Soup
     Origin: China
Coconut Chickpea Curry with Spinach
     Origin: Britain
Chicken Satay
     Origin: Fusion
Chinese Pickled Cabbage
     Origin: China
Coconut Chutney
     Origin: India
Chicken Seychelles
     Origin: Seychelles
Chingri Dopiaza
(Bangladeshi Prawn Dopiaza)
     Origin: India
Coconut Collard Greens
     Origin: Puerto Rico
Chicken Sheek Kebabs
     Origin: Britain
Chivo Picante
(Dominican Spicy Goat)
     Origin: Dominican Republic
Coconut Curry
     Origin: Seychelles
Chicken Stellette Soup
     Origin: Italy
Chmeli-Suneli
     Origin: Kyrgyzstan
Coconut Curry Fish
     Origin: Nauru
Chicken Stock
     Origin: Britain
Chole
(Chickpea Curry)
     Origin: India
Coconut Curry Prawns With Plantains
     Origin: Antigua
Chicken Tikka Biryani
     Origin: India
Chop Suey
     Origin: Fusion
Coconut Curry Salmon
     Origin: Fusion
Chicken Tostadas
     Origin: Britain
Chorbah
(Lamb and Vegetable Soup with
Vermicelli)
     Origin: Tunisia
Coconut Fish
     Origin: Nauru
Chicken White Curry
     Origin: Sri Lanka
Chorizo and Spinach Linguine
     Origin: American
Cocos Islands Ayam Goreng
(Malaysian-style Fried Chicken)
     Origin: Cocos Islands
Chicken with Green Mango Curry
     Origin: Fusion
Chou Sautés au Boeuf
(Cabbage Sautéed with Beef)
     Origin: Cameroon
Cocos Penclawdd gyda Pasta Penne a
Saws Gwin gyda Garlleg Gwyllt a Bara
Lawr

(Penclawdd Cockles with Penne Pasta and
a Wild Garlic and Laverbread Wine
Sauce)
     Origin: Welsh
Chicken, Black Bean and Sweet Potato
Enchiladas

     Origin: America
Christmas Ham
     Origin: Ireland
Cocotte de poulet au cidre
(Chicken Casseroled in Cider)
     Origin: France
Chicken, Herb and Lemon Pie
     Origin: Ireland
Christmas Island Crab Rendang
     Origin: Christmas Island
Coda di rospo con Barba di Frate
(Monkfish with Monk's Beard Greens)
     Origin: Vatican City
Chicken, Leek and Celery Soup
     Origin: Britain
Christmas Island Pickled Eggs
     Origin: Christmas Island
Colcannon
     Origin: Ireland
Chicken-Sausage Jambalaya
     Origin: Cajun
Chu Chee Curry Paste
     Origin: Thailand
Colcannon II
     Origin: Ireland
Chickpea Curry
     Origin: Britain
Chubbagin Lélé et Raabie
     Origin: Mauritania
Colcannon Soup
     Origin: Ireland
Chickpea, Spinach and Egg Curry
     Origin: Britain
Chuck Rice with Gravy
     Origin: Liberia
Cold Pressed Ox Tongue
     Origin: South Africa
Chickweed Salad
     Origin: Britain
Chuletas al Limón
(Lemon Pork Chops)
     Origin: Colombia
Collard Greens
     Origin: American
Chicons Au Gratin
(Endive Rolls in a Cheese Sauce)
     Origin: Belgium
Chuwe Gunar
(Gambian Chicken Stew)
     Origin: Gambia
Collard Greens with Coconut Milk
     Origin: East Africa
Chikwangue
(Gabonnaise Cassava Sticks)
     Origin: Gabon
Ciabatta Pizza
     Origin: Italy
Collard Greens with Ham Hocks
     Origin: American
Chilaca Pork Stew
     Origin: Mexico
Cider and Apple Brined Turkey
     Origin: Britain
Collards and Cabbage
     Origin: Liberia
Chilaquiles
     Origin: Mexico
Cig Eidion Mewn Cwrw
(Beef in Beer)
     Origin: Welsh
Collumella's Moretum
     Origin: Roman
Chile Verde
(Green Chili)
     Origin: Mexico
Citrium
(Citron)
     Origin: Roman
Colombo de Chèvre
(Goat Colombo Curry)
     Origin: Sint Maarten
Chilean Ceviche
     Origin: Chile
Civet de Cerf
(Venison Stew)
     Origin: Reunion
Colombo de Chèvre
(Goat Colombo Curry)
     Origin: Saint-Martin
Chili Beans
     Origin: American
Civet de Sanglier aux Champignons,
Châtaignes et Chorizo

(Wild Boar Stew with Mushrooms,
Chestnuts and Chorizo Sausage)
     Origin: France
Colonial Goose II
     Origin: New Zealand
Chili Con Carne
     Origin: Fusion
Clafoutis de Pissenlit
(Dandelion Clafouti)
     Origin: France
Coltsfoot Greens
     Origin: British
Chili Con Carne II
     Origin: Fusion
Classic Coleslaw
     Origin: France
Comfrey Aloo
     Origin: Fusion
Chilli Garlic Lamb
     Origin: Britain
Clay-baked Fish
     Origin: Ancient
Comlek
(Rabbit Casserole)
     Origin: Albania
Chilli Hot Devil Pork
     Origin: Sri Lanka
Clay-baked Leg of Goat
     Origin: Britain
Common Purslane Chimichurri
     Origin: Britain
Chimbama
(Banana and Maize Meal Bread)
     Origin: Malawi
Clear Soup with Wakame
     Origin: Japan
Chin Baung Kaw
(Fried Roselle Leaves)
     Origin: Myanmar
Clementine Fish Curry
     Origin: Bangladesh

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