Welcome to the summary page for FabulousFusionFood's Botswanan recipes, part of the African Continent. This page provides links to all the Botswanan recipes presented on this site, with 25 recipes in total.

Botswana, officially: the Republic of Botswana, is a landlocked country in Southern Africa. The capital and largest city is Gabarone.

Botswana is dominated by the Kalahari desert and the most important dishes incorporate vegetables and fruit. Bushmeat also forms an important part of the diet, as does fish. In common with neighbouring countries the carbohydrate staple of this country is rice and ugali is also eaten. Lamb and chicken form the meat staples and are cooked in tomato-based stews and served with rice. Okra is often used to thicken these stews. The British influence in the country introduced meat pies that are made with chicken or lamb mixed with raisins and apples. Sweets are also an important components of meals and créme caramel is often served.

Botswana, officially the Republic of Botswana (Lefatshe la Botswana in Tswana)), is a landlocked country in Southern Africa. It is bordered by South Africa to the south and southeast, Namibia to the west and north, Zambia to the north and Zimbabwe to the northeast. With a population of slightly over 2.4 million people and a comparable land area to France, Botswana is one of the most sparsely populated countries in the world. It is essentially the nation-state of the Tswana people, who constitute nearly 80 per cent of the population. Botswana is topographically flat, with approximately 70 per cent of its territory part of the Kalahari Desert.

The Tswana ethnic group are descended mainly from Bantu-speaking peoples who migrated into southern Africa, including modern Botswana, in several waves before AD 600. In 1885, the British colonised the area and declared a protectorate named Bechuanaland. As part of the decolonisation of Africa, Bechuanaland became an independent Commonwealth republic under its current name on 30 September 1966. Since then, it has been a parliamentary republic with a consistent record of uninterrupted democratic elections, although the Botswana Democratic Party was the only ruling party from independence until 2024.

The economy is dominated by mining and tourism. Botswana has a per capita GDP (purchasing power parity) of about $20,158 as of 2024. Botswana is the world's biggest diamond-producing country. Its relatively high gross national income per capita (by some estimates the fourth-largest in Africa) gives the country a relatively high standard of living and the second-highest Human Development Index of continental Sub-Saharan Africa (after South Africa).

The name of the country means 'Land of the Tswana', referring to the dominant ethnic group in Botswana. The Constitution of Botswana recognizes a homogeneous Tswana state. The demonym Batswana was originally applied to the Tswana, and has also come to be used generally as a term for all citizens of Botswana. In Setswana, Batswana is grammatically plural; its singular form, which can refer to a single member of the Tswana or to a single citizen of Botswana, is Motswana.

Botswanan Cuisine

The national dish is seswaa, pounded meat made from goat meat or beef, or Segwapa dried, cured meat ranging from beef to game meats, either fillets of meat cut into strips following the grain of the muscle, or flat pieces sliced across the grain. Botswana's cuisine shares some characteristics with other cuisine of southern Africa.

Examples of Botswana food are: bogobe, pap (maize porridge), boerewors, samp, Magwinya and mopane worms. Bogobe is made by putting sorghum, maize or millet flour into boiling water, stirring it into a soft paste, and cooking it slowly. A dish called ting is made when milk and sugar is added to fermented sorghum or maize. Ting without the milk and sugar is sometimes eaten with meat or vegetables for lunch or dinner. Another way of making bogobe is to add sour milk and a cooking melon (lerotse). The Kalanga tribe calls this dish tophi. Madila is a traditional fermented milk product similar to yoghurt or sour cream.