FabulousFusionFood's Saint Helena, Ascension and Tristan da Cunha Recipes Home Page

The flags of Saint Helena, Ascension and Tristan da Cunha. The flags of Saint Helena (top) Ascension (centre) and Tristan da Cunha (bottom).
Welcome to the summary page for FabulousFusionFood's Grenadian recipes, part of the Caribbean. This page provides links to all the Saint Vincent and the Grenadines recipes presented on this site, with 16 recipes in total.

This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Indian recipes added to this site.

Saint Helena, Ascension and Tristan da Cunha is a British Overseas Territory located in the South Atlantic and consisting of the island of Saint Helena, Ascension Island, and the archipelago of Tristan da Cunha (including Gough Island). The capital land largest city is Jamestown on Saint Helena.

As the most populous island, Saint Helena's cuisine is typically the most well known and has influenced the recipes of the other islands. Most of the local recipes are variations of world dishes brought to the island by travellers.

Saint Helena, Ascension and Tristan da Cunha is a British Overseas Territory located in the South Atlantic and consisting of the island of Saint Helena, Ascension Island, and the archipelago of Tristan da Cunha (including Gough Island). Its name was Saint Helena and Dependencies until 1 September 2009, when a new constitution came into force, giving the three islands equal status as three territories, with a grouping under the Crown. Despite being British, these island countries are grouped under Africa as, despite lying in the middle of the Atlantic Ocean they still reside on the outer edge of the African tectonic plate.

Location of Saint Helena, Ascension and Tristan da Cunha in the Atlantic (left) with a blow-up image of each island (right).Image of the Atlantic and Atlantic Africa with the location of Saint Helena, Ascension and
Tristan da Cunha shown (left). The right image shows a blow up of each island and their location.
Of volcanic origin, the islands of Saint Helena, Ascension Island, and Tristan da Cunha were all formerly separate colonies of the English crown, though separately discovered by several Portuguese explorers between 1502 and 1504. The Portuguese found Saint Helena uninhabited, with an abundance of trees and fresh water. They imported livestock, fruit trees and vegetables, and built a chapel and one or two houses. Though they formed no permanent settlement, the island became crucially important for the collection of food and as a rendezvous point for homebound voyages from Asia. English privateer Francis Drake very probably located the island on the final lap of his circumnavigation of the world (1577–1580).[6] Further visits by other English explorers followed, and, once St Helena's location was more widely known, English warships began to lie in wait in the area to attack Portuguese carracks on their way home from India. In developing their Far East trade, the Dutch also began to frequent the island. They made a formal claim to it in 1633 but did not settle the isle, and by 1651 largely abandoned it in favour of their colony at the Cape of Good Hope.

In 1657, the English East India Company was granted a charter to govern Saint Helena by Oliver Cromwell,[7] and the following year the Company decided to fortify the island and colonise it with planters. The first governor, Captain John Dutton, arrived in 1659, and it is from this date that St Helena claims to be Britain's second oldest remaining colony, after Bermuda. A fort was completed and a number of houses were built. After the Restoration of the British monarchy in 1660, the East India Company received a Royal Charter giving it the sole right to fortify and colonise the island. The fort was renamed James Fort and the town Jamestown, in honour of the Duke of York and heir apparent, later King James II of England and VII of Scotland.

The political union between these colonies began to take shape on 12 September 1922, when by letters patent Ascension Island became a dependency of Saint Helena. Lightly populated Tristan da Cunha, even today little more than an outpost with a population of less than three hundred, followed suit on 12 January 1938. The three island groups shared this constitutional relationship until 1 September 2009, when the dependencies were raised to equal status with St. Helena and the territories changed its name from'Saint Helena and Dependencies' to 'Saint Helena, Ascension and Tristan da Cunha'.

Etymoogy: The origin of the name 'Grenada' is obscure, but it is likely that Spanish sailors named the island for the city of Granada. The name 'Granada' was recorded by Spanish maps in the 1520s and referred to the islands to the north as Los Granadillos ('Little Granadas'); although those named islands were deemed the property of the King of Spain, there are no records to suggest the Spanish ever attempted to settle Grenada. The French maintained the name (as 'La Grenade' in French) after settlement and colonisation in 1649. On 10 February 1763, the island of La Grenade was ceded to the British under the Treaty of Paris. The British renamed it 'Grenada', one of many place-name anglicisations they made there. Administratively, each territory of Saint Helena, Ascension and Tristan da Cunha is governed by a council. The Governor of the territory presides over the Saint Helena Legislative Council, and an Administrator on Ascension Island and an Administrator on Tristan da Cunha preside over these two areas' Island Councils. The Flag of the United Kingdom is used for all official purposes; and each of the three territories has its own flag for official use. Between 2002 and 2013 Saint Helena and Tristan da Cunha each had their own separate flags, whilst Ascension Island used the Union Flag, and before 2002 the flag of Saint Helena was used in Tristan da Cunha for all official purposes.

The island was given its first European name by Christopher Columbus who sighted it on his third voyage to the region in 1498 and named it 'La Concepción' in honour of the Virgin Mary. It is said that he may have actually named it 'Assumpción', but it is uncertain, as he is said to have sighted what are now Grenada and Tobago from a distance and named them both at the same time. However, it became accepted that he named Tobago 'Assumpción' and Grenada 'La Concepción'. The year after, Italian explorer Amerigo Vespucci travelled through the region with the Spanish explorer Alonso de Ojeda and mapmaker Juan de la Cosa. Vespucci is reported to have renamed the island 'Mayo', although this is the only map where the name appears.

The indigenous Arawak who once lived on the island before the arrival of the Europeans gave the name Camajuya.

Saint Helena, Ascension and Tristan da Cunha Cuisine:

As the most populous island, Saint Helena's cuisine is typically the most well known and has influenced the recipes of the other islands. Most of the local recipes are variations of world dishes brought to the island by travellers.



The alphabetical list of all the Saint Helena, Ascension and Tristan da Cunha recipes on this site follows, (limited to 100 recipes per page). There are 16 recipes in total:

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Coconut Bread Pudding
     Origin: St Helena
Saint Helena Tomato Paste
     Origin: St Helena
St Helena Hertzoggies
     Origin: St Helena
Plo
     Origin: St Helena
Saint Helena Tomato Sauce
     Origin: St Helena
St Helena Pumpkin Fritters
     Origin: St Helena
Saint Helena Coconut Rock Cakes
     Origin: St Helena
St Helena Black Pudding
     Origin: St Helena
St Helena Pumpkin Pudding
     Origin: St Helena
Saint Helena Curry Puffs
     Origin: St Helena
St Helena Coconut Fingers
     Origin: St Helena
St Helena Tamarind Jam
     Origin: St Helena
Saint Helena Ginger Beer
     Origin: St Helena
St Helena Curry and Rice
     Origin: St Helena
Saint Helena Rock Cakes
     Origin: St Helena
St Helena Fishcakes
     Origin: St Helena

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