FabulousFusionFood's Sudanese recipes Home Page

Welcome to the summary page for FabulousFusionFood's Sudanese recipes, part of the African Continent. This page provides links to all the Sudanese recipes presented on this site, with 32 recipes in total.
Sudan, officially the Republic of the Sudan, (جمهورية السودان (Jumhūriyyat as-Sūdān) in Arabic is a country in Northeast Africa. It borders the Central African Republic to the southwest, Chad to the west, Libya to the northwest, Egypt to the north, the Red Sea to the east, Eritrea and Ethiopia to the southeast, and South Sudan to the south. Sudan's capital and most populous city is Khartoum.
Sudanese cuisine is greatly affected by the historical cross-cultural influences of Arab, Nubian, Egyptian, Turkish, and Levantine cuisine in Sudan.
Sudan, officially the Republic of the Sudan, (جمهورية السودان (Jumhūriyyat as-Sūdān) in Arabic is a country in Northeast Africa. It borders the Central African Republic to the southwest, Chad to the west, Libya to the northwest, Egypt to the north, the Red Sea to the east, Eritrea and Ethiopia to the southeast, and South Sudan to the south. Sudan has a population of 50 million people as of 2024 and occupies 1,886,068 square kilometres (728,215 square miles), making it Africa's third-largest country by area and the third-largest by area in the Arab League. It was the largest country by area in Africa and the Arab League until the secession of South Sudan in 2011; since then both titles have been held by Algeria. Sudan's capital and most populous city is Khartoum.
The image above shows Sudan (red) in relation to Africa.The area that is now Sudan witnessed the Khormusan (c. 40000–16000 BC),[23] Halfan culture (c. 20500–17000 BC),[24][25] Sebilian (c. 13000 BC–10000 BC),[26] Qadan culture (c. 15000–5000 BC),[27] the war of Jebel Sahaba, the earliest known war in the world, around 11500 BC,[28][29] A-Group culture[30] (c. 3800 BC–3100 BC), Kingdom of Kerma (c. 2500–1500 BC), the Egyptian New Kingdom (c. 1500 BC–1070 BC), and the Kingdom of Kush (c. 785 BC–350 AD). After the fall of Kush, the Nubians formed the three Christian kingdoms of Nobatia, Makuria, and Alodia.
Between the 14th and 15th centuries, most of Sudan was gradually settled by Arab nomads. From the 16th to the 19th centuries, central and eastern Sudan were dominated by the Funj sultanate, while Darfur ruled the west and the Ottomans the east. In 1811, Mamluks established a state at Dunqulah as a base for their slave trading. Under Turco-Egyptian rule of Sudan after the 1820s, the practice of trading slaves was entrenched along a north–south axis, with slave raids taking place in southern parts of the country and slaves being transported to Egypt and the Ottoman empire.
From the 19th century, the entirety of Sudan was conquered by the Egyptians under the Muhammad Ali dynasty. Religious-nationalist fervour erupted in the Mahdist Uprising in which Mahdist forces were eventually defeated by a joint Egyptian-British military force. In 1899, under British pressure, Egypt agreed to share sovereignty over Sudan with the United Kingdom as a condominium. In effect, Sudan was governed as a British possession.
The Egyptian revolution of 1952 toppled the monarchy and demanded the withdrawal of British forces from all of Egypt and Sudan. Muhammad Naguib, one of the two co-leaders of the revolution and Egypt's first President, was half-Sudanese and had been raised in Sudan. He made securing Sudanese independence a priority of the revolutionary government. The following year, under Egyptian and Sudanese pressure, the British agreed to Egypt's demand for both governments to terminate their shared sovereignty over Sudan and to grant Sudan independence. On 1 January 1956, Sudan was duly declared an independent state.
After Sudan became independent, the Gaafar Nimeiry regime began Islamist rule.[33] This exacerbated the rift between the Islamic North, the seat of the government, and the Animists and Christians in the South. Differences in language, religion, and political power erupted in a civil war between government forces, influenced by the National Islamic Front (NIF), and the southern rebels, whose most influential faction was the Sudan People's Liberation Army (SPLA), which eventually led to the independence of South Sudan in 2011.[34] Between 1989 and 2019, a 30-year-long military dictatorship led by Omar al-Bashir ruled Sudan and committed widespread human rights abuses, including torture, persecution of minorities, alleged sponsorship of global terrorism, and ethnic genocide in Darfur from 2003–2020. Overall, the regime killed an estimated 300,000 to 400,000 people. Protests erupted in 2018, demanding Bashir's resignation, which resulted in a coup d'état on 11 April 2019 and Bashir's imprisonment. Sudan is currently embroiled in a civil war between two rival factions, the Sudanese Armed Forces (SAF), and the paramilitary Rapid Support Forces (RSF).
The country's name Sudan is a name given historically to the large Sahel region of West Africa to the immediate west of modern-day Sudan. Historically, Sudan referred to both the geographical region, stretching from Senegal on the Atlantic Coast to Northeast Africa and the modern Sudan. The name derives from the Arabic bilād as-sūdān (بلاد السودان), or 'The Land of the Blacks'. The name is one of various toponyms sharing similar etymologies, in reference to the very dark skin of the indigenous people. Prior to this, Sudan was known as Nubia and Ta Nehesi or Ta Seti by Ancient Egyptians named for the Nubian and Medjay archers or bowmen.
Breads such as aisha (or aish baladi) and kisra (or kasra)—a thin pancake-like bread similar to a crêpe—are eaten with savory stews (mullah), cheese (jibna), fava beans, and falafel (tamiya). There is also gorrassa (or gurasa), a fermented bread similar to Ethiopian injera, but thinner and smaller.
Sudan, officially the Republic of the Sudan, (جمهورية السودان (Jumhūriyyat as-Sūdān) in Arabic is a country in Northeast Africa. It borders the Central African Republic to the southwest, Chad to the west, Libya to the northwest, Egypt to the north, the Red Sea to the east, Eritrea and Ethiopia to the southeast, and South Sudan to the south. Sudan's capital and most populous city is Khartoum.
Sudanese cuisine is greatly affected by the historical cross-cultural influences of Arab, Nubian, Egyptian, Turkish, and Levantine cuisine in Sudan.
Sudan, officially the Republic of the Sudan, (جمهورية السودان (Jumhūriyyat as-Sūdān) in Arabic is a country in Northeast Africa. It borders the Central African Republic to the southwest, Chad to the west, Libya to the northwest, Egypt to the north, the Red Sea to the east, Eritrea and Ethiopia to the southeast, and South Sudan to the south. Sudan has a population of 50 million people as of 2024 and occupies 1,886,068 square kilometres (728,215 square miles), making it Africa's third-largest country by area and the third-largest by area in the Arab League. It was the largest country by area in Africa and the Arab League until the secession of South Sudan in 2011; since then both titles have been held by Algeria. Sudan's capital and most populous city is Khartoum.

Between the 14th and 15th centuries, most of Sudan was gradually settled by Arab nomads. From the 16th to the 19th centuries, central and eastern Sudan were dominated by the Funj sultanate, while Darfur ruled the west and the Ottomans the east. In 1811, Mamluks established a state at Dunqulah as a base for their slave trading. Under Turco-Egyptian rule of Sudan after the 1820s, the practice of trading slaves was entrenched along a north–south axis, with slave raids taking place in southern parts of the country and slaves being transported to Egypt and the Ottoman empire.
From the 19th century, the entirety of Sudan was conquered by the Egyptians under the Muhammad Ali dynasty. Religious-nationalist fervour erupted in the Mahdist Uprising in which Mahdist forces were eventually defeated by a joint Egyptian-British military force. In 1899, under British pressure, Egypt agreed to share sovereignty over Sudan with the United Kingdom as a condominium. In effect, Sudan was governed as a British possession.
The Egyptian revolution of 1952 toppled the monarchy and demanded the withdrawal of British forces from all of Egypt and Sudan. Muhammad Naguib, one of the two co-leaders of the revolution and Egypt's first President, was half-Sudanese and had been raised in Sudan. He made securing Sudanese independence a priority of the revolutionary government. The following year, under Egyptian and Sudanese pressure, the British agreed to Egypt's demand for both governments to terminate their shared sovereignty over Sudan and to grant Sudan independence. On 1 January 1956, Sudan was duly declared an independent state.
After Sudan became independent, the Gaafar Nimeiry regime began Islamist rule.[33] This exacerbated the rift between the Islamic North, the seat of the government, and the Animists and Christians in the South. Differences in language, religion, and political power erupted in a civil war between government forces, influenced by the National Islamic Front (NIF), and the southern rebels, whose most influential faction was the Sudan People's Liberation Army (SPLA), which eventually led to the independence of South Sudan in 2011.[34] Between 1989 and 2019, a 30-year-long military dictatorship led by Omar al-Bashir ruled Sudan and committed widespread human rights abuses, including torture, persecution of minorities, alleged sponsorship of global terrorism, and ethnic genocide in Darfur from 2003–2020. Overall, the regime killed an estimated 300,000 to 400,000 people. Protests erupted in 2018, demanding Bashir's resignation, which resulted in a coup d'état on 11 April 2019 and Bashir's imprisonment. Sudan is currently embroiled in a civil war between two rival factions, the Sudanese Armed Forces (SAF), and the paramilitary Rapid Support Forces (RSF).
The country's name Sudan is a name given historically to the large Sahel region of West Africa to the immediate west of modern-day Sudan. Historically, Sudan referred to both the geographical region, stretching from Senegal on the Atlantic Coast to Northeast Africa and the modern Sudan. The name derives from the Arabic bilād as-sūdān (بلاد السودان), or 'The Land of the Blacks'. The name is one of various toponyms sharing similar etymologies, in reference to the very dark skin of the indigenous people. Prior to this, Sudan was known as Nubia and Ta Nehesi or Ta Seti by Ancient Egyptians named for the Nubian and Medjay archers or bowmen.
Sudanese Cuisine
Sudanese cuisine is greatly affected by the historical cross-cultural influences of Arab, Nubian, Egyptian, Turkish, and Levantine cuisine in Sudan. Many Sudanese foods have been around for thousands of years. The most common meats eaten are lamb and chicken, in accordance with the Muslim halal laws. Most meals are communal and often shared with family, neighbors, and guests, as part of Sudanese hospitality.Breads such as aisha (or aish baladi) and kisra (or kasra)—a thin pancake-like bread similar to a crêpe—are eaten with savory stews (mullah), cheese (jibna), fava beans, and falafel (tamiya). There is also gorrassa (or gurasa), a fermented bread similar to Ethiopian injera, but thinner and smaller.
The alphabetical list of all Sudanese recipes on this site follows, (limited to 100 recipes per page). There are 32 recipes in total:
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Aseeda Origin: Sudan | Jeerjeer Salata Origin: Sudan | Salata Aswad (Sudanese Aubergine Salad) Origin: Sudan |
Asida Origin: Sudan-a | Jibna Salata Origin: Sudan | Salata Aswad be Zabadi (Aubergine and Yoghurt Salad) Origin: Sudan |
Baseema Origin: Sudan-a | Khoodra Mafrooka Origin: Sudan | Salated Zabady Bil Ajur (Sudanese Cucumber and Yoghurt Salad) Origin: Sudan-a |
Bosh (Beans and Bread) Origin: Sudan | Kissra Origin: Sudan-a | Shaaria (Fried Sweet Vermicelli) Origin: Sudan-a |
Creme Caramela (Caramel Custard) Origin: Sudan | Kissra be Omregayga Origin: Sudan | Shata Origin: Sudan-a |
Dama be Potaatas (Beef and Potato Stew) Origin: Sudan | Madeeda Hilba (Fenugreek Porridge) Origin: Sudan-a | Shorba Origin: Sudan-a |
Fettat Adis Origin: Sudan | Maschi Origin: Sudan | Shorbet Ads (Sudanese Lentil Soup) Origin: Sudan |
Fuul (Broad Bean Paste) Origin: Sudan | Mullah Bamyah (Beef and Okra Stew) Origin: Sudan | Sudanese Pasta Bake Origin: Sudan |
Garaasa (Sudanese Flatbread) Origin: Sudan-a | Naeamia bel Dakwa Origin: Sudan | Sudanese Rice Origin: Sudan |
Garaasa be Dama (Sudanese Flatbread with Meat Sauce) Origin: Sudan | Nyaba Origin: Sudan | Waykaab (Milk with Okra Powder) Origin: Sudan |
Gorraasa Origin: Sudan-a | Peanut Macaroons Origin: Sudan-a |
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