Welcome to the summary page for FabulousFusionFood's Fiji recipes, part of Oceania. This page provides links to all the Fijian recipes presented on this site, with 16 recipes in total.

This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Indian recipes added to this site.

Modern Fijian Cuisine is rather diverse with great influence from Indian cuisine and spices. When these are applied to local traditional dishes, it makes for interesting eating. European, Indian, and Chinese variants of cuisine, along with traditional foods, are commonplace in most, if not all households in Fiji.

These recipes, for the major part, originate in Fiji. Otherwise they are fusion recipes with major Fijian influences.

Fiji, formally the Republic of Fiji (Matanitu Tugalala o Viti in Fijian; फ़िजी गणराज्य (Fijī Gaṇarājya) in Fiji Hindi), is an island country in Melanesia, part of Oceania in the South Pacific Ocean. It lies about 1,100 nautical miles (2,000 km; 1,300 mi) north-northeast of New Zealand. Fiji consists of an archipelago of more than 330 islands—of which about 110 are permanently inhabited—and more than 500 islets, amounting to a total land area of about 18,300 square kilometres (7,100 sq mi). The most outlying island group is Ono-i-Lau. About 87% of the total population of 924,610 live on the two major islands, Viti Levu and Vanua Levu. About three-quarters of Fijians live on Viti Levu's coasts, either in the capital city of Suva, or in smaller urban centres such as Nadi (where tourism is the major local industry) or Lautoka (where the sugar-cane industry is dominant). The interior of Viti Levu is sparsely inhabited because of its terrain.

The majority of Fiji's islands were formed by volcanic activity starting around 150 million years ago. Some geothermal activity still occurs today on the islands of Vanua Levu and Taveuni. The geothermal systems on Viti Levu are non-volcanic in origin and have low-temperature surface discharges (of between roughly 35 and 60 degrees Celsius).

Humans have lived in Fiji since the second millennium BC—first Austronesians and later Melanesians, with some Polynesian influences. Europeans first visited Fiji in the 17th century.[14] In 1874, after a brief period in which Fiji was an independent kingdom, the British established the Colony of Fiji. Fiji operated as a Crown colony until 1970, when it gained independence and became known as the Dominion of Fiji. In 1987, following a series of coups d'état, the military government that had taken power declared it a republic. In a 2006 coup, Commodore Frank Bainimarama seized power. In 2009, the Fijian High Court ruled that the military leadership was unlawful. At that point, President Ratu Josefa Iloilo, whom the military had retained as the nominal head of state, formally abrogated the 1997 Constitution and re-appointed Bainimarama as interim prime minister. Later in 2009, Ratu Epeli Nailatikau succeeded Iloilo as president.[15] On 17 September 2014, after years of delays, a democratic election took place. Bainimarama's FijiFirst party won 59.2% of the vote, and international observers deemed the election credible

Fiji has one of the most developed economies in the Pacific through its abundant forest, mineral, and fish resources. The currency is the Fijian dollar, with the main sources of foreign exchange being the tourist industry, remittances from Fijians working abroad, bottled water exports, and sugar cane. The Ministry of Local Government and Urban Development supervises Fiji's local government, which takes the form of city and town councils.

The name of Fiji's main island, Viti Levu, served as the origin of the name 'Fiji', though the common English pronunciation is based on that of Fiji's island neighbours in Tonga. 'Feejee', the Anglicised spelling of the Tongan pronunciation, occurred in accounts and other writings by missionaries and other travellers visiting Fiji until the late 19th century.

Food and Cuisine:

The cuisine of Fiji in pre-colonial times consisted of root crops, vegetables, and fruits, as well as various land animals such as wild pig, and various birds. The coastal tribes would have had the same, but also had a large amount of local seafood. These would have been prepared with local herbs and spices on wood fire rock ovens. Most cooking areas were located in the center of the house so the smoke would repel insects and strengthen the roof thatching. Another popular method of cooking, which is still used today, is the lovo which is an earth oven[14] — a fire made in a pit in the ground lined with heat-resistant stones. It closely resembles the hāngī of the New Zealand Māori. When the stones are hot, food wrapped in (banana) leaves are placed in the pit, covered with soil and left to cook before being exhumed and eaten. Dishes cooked this way include palusami, parcels of taro leaves saturated with coconut milk, onions, and sometimes tinned meat.

Modern Fijian Cuisine is rather diverse with great influence from Indian cuisine and spices. When these are applied to local traditional dishes, it makes for interesting eating. European, Indian, and Chinese variants of cuisine, along with traditional foods, are commonplace in most, if not all households in Fiji.