FabulousFusionFood's Polynesian Recipes Home Page

The map of Polynesia. The map of Polynesia.
Welcome to the summary page for FabulousFusionFood's Polynesia recipes. This page provides links to all the Polynesian recipes presented on this site, with 8 recipes in total.

These recipes, for the major part, originate in the Polynesia. Otherwise they are fusion recipes with major Polynesian influences.

Polynesia is a subregion of Oceania, made up of more than 1,000 islands scattered over the central and southern Pacific Ocean. The indigenous people who inhabit the islands of Polynesia are called Polynesians. They have many things in common, including linguistic relations, cultural practices, and traditional beliefs. In centuries past, they had a strong shared tradition of sailing and using stars to navigate at night.

The term Polynésie was first used in 1756 by the French writer Charles de Brosses, who originally applied it to all the islands of the Pacific. In 1831, Jules Dumont d'Urville proposed a narrower definition during a lecture at the Société de Géographie of Paris. By tradition, the islands located in the southern Pacific have also often been called the South Sea Islands,[4] and their inhabitants have been called South Sea Islanders. The Hawaiian Islands have often been considered to be part of the South Sea Islands because of their relative proximity to the southern Pacific islands, even though they are in fact located in the North Pacific. Another term in use, which avoids this inconsistency, is 'the Polynesian Triangle' (from the shape created by the layout of the islands in the Pacific Ocean). This term makes clear that the grouping includes the Hawaiian Islands, which are located at the northern vertex of the referenced 'triangle'.

Polynesia is characterized by a small amount of land spread over a very large portion of the mid- and southern Pacific Ocean. It comprises approximately 300,000 to 310,000 square kilometres (117,000 to 118,000 sq mi) of land, of which more than 270,000 km2 (103,000 sq mi) are within New Zealand. The Hawaiian archipelago comprises about half the remainder.

Most Polynesian islands and archipelagos, including the Hawaiian Islands and Samoa, are composed of volcanic islands built by hotspots (volcanoes). The other land masses in Polynesia — New Zealand, Norfolk Island, and Ouvéa, the Polynesian outlier near New Caledonia — are the unsubmerged portions of the largely sunken continent of Zealandia.

The Polynesian people are considered, by linguistic, archaeological, and human genetic evidence, a subset of the sea-migrating Austronesian people. Tracing Polynesian languages places their prehistoric origins in Island Melanesia, Maritime Southeast Asia, and ultimately, in Taiwan.

Polynesia

Arms Flag Name of Territory Capital Name in Official Language(s)
The Arms of American Samoa. The flag of American Samoa American Samoa (United States) Pago Pago, Fagatogo American Samoa/Amerika Sāmoa (Samoan)
The Arms of Cook Islands. The Arms of Cook Islands. Cook Islands Avarua Cook Islands/Kūki 'Airani (Cook Islands Māori)/
Kūki Airani (Penrhyn)
The Arms of Easter Island. The Flag of Easter Island. Easter Island (Chile) Hanga Roa Easter Island/Isla de Pascua (Spanish)/
Rapa Nui (Rapa Nui)
The Arms of French Polynesia. The Flag of French Polynesia. French Polynesia (France) Papeete French Polynesia/Polynésie française (French)/
Pōrīnetia Farāni (Tahitian)
The Arms of Hawaii. The Flag of Hawaii. Hawaii (United States) Honolulu Hawaii/Hawaiʻi (Hawaiian)
The Flag of the USA. Johnston Atoll (United States) Johnston Atoll Unpopulated
The Flag of the USA. Midway Atoll (United States) Midway Atoll Kuaihelani (Hawaiian)
The Arms of Niue. The Flag of Niue. Niue Alofi Niue/Niuē (Niuean)
The Arms of Pitcairn Islands. The Flag of Pitcairn Islands. Pitcairn Islands (United Kingdom) Adamstown Pitcairn Islands/Pitkern Ailen (Pitcairn-Norfolk)
The Arms of Samoa. The Flag of Samoa. Samoa Apia Independent State of Samoa/Malo Saʻoloto Tutoʻatasi o Sāmoa (Samoan)
The Arms of Niger. The Flag of Niger. Tokelau (New Zealand) Atafu Niger
The Arms of Tonga. The Flag of Tonga. Tonga Nukuʻalofa Kingdom of Tonga/Puleʻanga Fakatuʻi ʻo Tonga (Tongan)
The Arms of Tuvalu. The Flag of Tuvalu. Tuvalu Funafuti Tuvalu/Tuvalu (Tuvaluan)
The Arms of Wallis and Futuna. The Flag of Wallis and Futuna. Wallis and Futuna (France) Mata-Utu Wallis and Futuna/Wallis-et-Futuna (French)/
ʻUvea mo Futuna (Wallisian and Futunan)


The alphabetical list of all the Oceanian recipes on this site follows, (limited to 100 recipes per page). There are 8 recipes in total:

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Chicken Pupus
     Origin: Hawaii
Nori-wrapped Mochiko Chicken
     Origin: Hawaii
Shoyu Chicken
     Origin: Hawaii
Easy Shoyu Chicken
     Origin: Hawaii
Poke
     Origin: Cook Islands
Spam Musubi
     Origin: Hawaii
Kale Moa
(Samoan Chicken Curry)
     Origin: Samoa
Polynesian Curry Powder
     Origin: Polynesia

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