FabulousFusionFood's Cook's Guide for Bananas and Plantains 3rd Page

Three plantains, top and two green bananas, bottom Plantains in various states of ripeness and green bananas.
Welcome to the summary page for FabulousFusionFood's Cook's Guide entry for Bananas and Plantains along with all the recipes employing Bananas and Plantains presented on this site, with 470 recipes in total.

This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Bananas and Plantains recipes added to this site.

These recipes, all contain Bananas and Plantains as a major wild food ingredient.

This page is a continuation of the list of recipe terms including Bananas and Plantains held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a culinary term navigate to First Page of the Bananas and Plantains Culinary Term entry on this site.


The alphabetical list of all Bananas and Plantains recipes on this site follows, (limited to 100 recipes per page). There are 470 recipes in total:

Page 3 of 5



Ensalada de Frutas Tropicales
(Tropical Fruit Salad)
     Origin: Equatorial Guinea
Glace de Banane á la Mamadou
(Mamadou's Banana Glace)
     Origin: Senegal
Kelewele III
     Origin: Ghana
Everything but the Kitchen Sink
Smoothie

     Origin: American
Green Banana Fufu
     Origin: Ghana
Kenyan Matoke
     Origin: Britain
Ewa Dodo
(Black-eyed peas with Plantains)
     Origin: Niger
Green Banana or Plantain Chips
     Origin: Kenya
Kerala Plantain Errisery
     Origin: India
Fakatokelau
     Origin: Tokelau
Green Fig and Saltfish
     Origin: Saint Lucia
Ketoun
(Guinean Root Vegetable Porridge)
     Origin: Guinea
Firire
(Fried Fish)
     Origin: Senegal
Green Fig Salad
     Origin: Saint Lucia
Kip Pastei
(Surinamese Chicken Pie)
     Origin: Suriname
Fish Balls with Green Bananas
     Origin: Pitcairn Islands
Green Tea Smoothie
     Origin: Britain
Kiribati Poi
     Origin: Kiribati
Fish Serre
     Origin: Belize
Grenada Oil Down
     Origin: Grenada
Kittitian Style Conkies
     Origin: Saint Kitts
Fish Stew
     Origin: Guinea-Bissau
Ground Provisions
     Origin: Sint Eustatius
Koki
     Origin: Cameroon
Flaxseed Smoothie
     Origin: American
Guisado del Inca
(Inca Stew)
     Origin: Peru
Kondré de Porc
(Kondré of Pork)
     Origin: Cameroon
Foufou de Banane à la Sauce
Claire

(Plantain Fufu with Clear Sauce)
     Origin: Mali
Guyanese Metemgee
     Origin: Guyana
Kosrae Soup
(Tuna, Banana and Coconut Milk Soup)
     Origin: Federated States Micronesia
Foutou
     Origin: Cote dIvoire
Hakka Salt-baked Chicken
     Origin: China
La Capitaine Sangha
(Nile Perch with Red Sauce)
     Origin: Mali
Fresh Fruit Salad with Lemon Juice
     Origin: China
Halo-halo
     Origin: Philippines
Ladob Banan
(Bananas in Coconut Milk)
     Origin: Seychelles
Fresh Fruit Smoothie
     Origin: American
Hazelnut crêpes with caramelised
bananas

     Origin: Britain
Laplap
     Origin: Vanuatu
Fried Plantains
     Origin: Anglo-Indian
Hervido de pescado
(Boiled Fish with Vegetables)
     Origin: Costa Rica
Le Kondré
     Origin: Cameroon
Fried Plantains with Colombo Powder
     Origin: Sint Maarten
Hummingbird Cake
     Origin: American
Le Me Tsolola
     Origin: Comoros
Frijoles Paisas
     Origin: Colombia
Hungry Monk Banoffee Pie
     Origin: England
Lechon
(Roasted Pig)
     Origin: Philippines
Frozen Banana Smoothie
     Origin: American
Igbekere
(Plantain Chips)
     Origin: Nigeria
Liberian Rice Bread
     Origin: Liberia
Fruit Curry
     Origin: India
Igisafuliya
(Chicken Plantain and Vegetable Stew)
     Origin: Rwanda
Liberian Rice Bread II
     Origin: Liberia
Fruity Banana Smoothie
     Origin: American
Igitoke
     Origin: Rwanda
Liboké de Poisson
(Fish in Banana Leaf)
     Origin: Central Africa
Fruity Chicken Curry
     Origin: African Fusion
Ikan Bungkus Papua
(Papuan Fish Wrap)
     Origin: Papua
Lowumbo
(Ugandan Steamed Fish)
     Origin: Uganda
Fruity Skewers with Chocolate Dipping
Sauce

     Origin: Britain
Jamaican Hummingbird Cake
     Origin: Jamaica
Lupis
(Sticky Rice Rolls with Palm Sugar
Syrup)
     Origin: Indonesia
Fryplantain and Beans
     Origin: Ghana
Jamaican Plantain Tarts
     Origin: Jamaica
Luwombo
()
     Origin: Uganda
Fuul Qurcaa oo Macaan
(Kidney Bean Fuul)
     Origin: Djibouti
Jamaican Salt Fish
     Origin: Jamaica
Lychee Spice Smoothie
     Origin: American
Fuzzy Banana Navel Smoothie
     Origin: American
Jamaican Spiced Plantains
     Origin: Jamaica
M'Chuzi wa Nyama
(Zanzibar-style Beef Curry)
     Origin: Britain
Gãteau à la Banane
(Banana Cake)
     Origin: Togo
Jerked Goat and Plantain Kebabs
     Origin: Jamaica
M'tsolola
(Fish and Plantain stew in Coconut Milk)
     Origin: Comoros
Gala Apple Smoothie
     Origin: American
Jewelled Jelly Bean Cake
     Origin: American
Maboké de Capitaine
(Maboke of Nile Perch)
     Origin: Central African Republic
Galettes de Fonio à la Banane
(Fonio Griddle Cakes with Banana)
     Origin: Burkina Faso
Johonjö
     Origin: Equatorial Guinea
Maboke
(Steamed Nile Perch)
     Origin: Central African Republic
Gazpacho Soup
     Origin: Spain
Jugo de Avena
(Oat and Coconut Smoothie)
     Origin: Dominican Republic
Macedonia Tropical
(Tropical Fruit Salad)
     Origin: Spain
Ghanaian Etor
     Origin: Ghana
Kétoun
(Stew of Tubers)
     Origin: Guinea
Mada
(Green Banana Dumplings)
     Origin: Norfolk Island
Ghost Pops
     Origin: American
Kansiyé avec
'Mafe'

(Smoked Chicken in Peanut Sauce with
Mashed Plantains)
     Origin: Guinea
Majadito
(Bolivian Rice and Beef)
     Origin: Bolivia
Ginger Bananas
     Origin: Seychelles
Kare Kare
     Origin: Philippines
Makara
(Banana Fritters)
     Origin: Equatorial Guinea
Ginger Tropical Smoothie
     Origin: American
Kekefia
(Plantain Pottage)
     Origin: Nigeria
Mango Smoothie
     Origin: Britain
Ginseng Banana Muffins
(Ginseng Banana Muffins)
     Origin: American
Kelewele
(Hot Plantain Chips)
     Origin: Ghana
Gizdodo
(Chicken Gizzards with Plantain)
     Origin: Ghana
Kelewele II
     Origin: Liberia

Page 3 of 5