FabulousFusionFood's Trinidadian Recipes Home Page

The flag and coat of arms of Trinidad and Tobago. The flag of Trinidad and Tobago (left) and the coat of arms of Trinidad and Tobago (right).
Welcome to the summary page for FabulousFusionFood's Trinidadion recipes, part of the Americas. This page provides links to all the Trinidad and Tobago recipes presented on this site, with 43 recipes in total.

This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Indian recipes added to this site.

These recipes, for the major part, originate in Trinidad and Tobago. Otherwise they are fusion recipes with major Trinidadian components.

Trinidad and Tobago, officially the Republic of Trinidad and Tobago, is the southernmost island country in the Caribbean. Consisting of the main islands Trinidad and Tobago and numerous much smaller islands, it is situated 11 kilometres (6.8 miles) off the coast of northeastern Venezuela and 130 kilometres (81 miles) south of Grenada.[11] It shares maritime boundaries with Barbados to the east, Grenada to the northwest and Venezuela to the south and west.[12][13] Trinidad and Tobago is generally considered to be part of the West Indies. The island country's capital is Port of Spain, while its largest and most populous municipality is Chaguanas.

Location of Trinidad and Tobago in the Caribbean.Location of Trinidad and Tobago in the Caribbean with the islands of
Trinidad and Tobago picked out in red.
The island of Trinidad was inhabited for centuries by Indigenous peoples before becoming a colony in the Spanish Empire, following the arrival of Christopher Columbus, in 1498. Spanish governor José María Chacón surrendered the island to a British fleet under the command of Sir Ralph Abercromby in 1797.[14] Trinidad and Tobago were ceded to Britain in 1802 under the Treaty of Amiens as separate states and unified in 1889.[15] Trinidad and Tobago obtained independence in 1962, becoming a republic in 1976.

Unlike most Caribbean nations and territories, which rely heavily on tourism, the economy is primarily industrial with an emphasis on petroleum and petrochemicals; much of the nation's wealth is derived from its large reserves of oil and natural gas.

Trinidad and Tobago is well known for its African and Indian cultures, reflected in its large and famous Carnival, Diwali, and Hosay celebrations, as well as being the birthplace of steelpan, the limbo, and music styles such as calypso, soca, rapso, parang, chutney, and chutney soca.

Historian E. L. Joseph claimed that Trinidad's Indigenous name was Cairi or 'Land of the Humming Bird', derived from the Arawak name for hummingbird, ierèttê or yerettê. However, other authors dispute this etymology with some claiming that cairi does not mean hummingbird (tukusi or tucuchi being suggested as the correct word) and some claiming that kairi, or iere, simply means island.[19] Christopher Columbus renamed it 'La Isla de la Trinidad' ('The Island of the Trinity'), fulfilling a vow made before setting out on his third voyage of exploration.[20] Tobago's cigar-like shape, or the use of tobacco by the native people, may have given it its Spanish name (cabaco, tavaco, tobacco) and possibly some of its other Indigenous names, such as Aloubaéra (black conch) and Urupaina (big snail), although the English pronunciation is /təˈbeɪɡoʊ/. Indo-Trinidadians called the island Chinidat or Chinidad which translated to the land of sugar. The usage of the term goes back to the 19th century when recruiters in India would call the island Chinidat as a way of luring workers into indentureship on the sugar plantations.

Food and Cuisine:

Trinidad and Tobago has a unique history and its food is influenced by Indian-South Asian, West African, Creole, European, American, Chinese, Amerindian, and Latin American culinary styles. Trinidadian and Tobagonian food is dominated by a wide selection of dishes, most notably, doubles, roti, pelau, callaloo and curried crab and dumplings. Trinidad and Tobago is also known for its prepared provisions, such as dasheen (taro root), sweet potato, eddoes, cassava, yam, soups and stews, also known as blue food across the country.





The alphabetical list of all Indian recipes on this site follows, (limited to 100 recipes per page). There are 43 recipes in total:

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Accras
     Origin: Trinidad
Ponche de Creme
     Origin: Trinidad
Trinidad Mauby
     Origin: Trinidad
Amchar Masala
     Origin: Trinidad
Port of Spain Crabs and Dumplings
     Origin: Trinidad
Trinidad Paime
     Origin: Trinidad
Amchar Masala
     Origin: Trinidad
Saltfish Accra
     Origin: Trinidad
Trinidadian Bake
     Origin: Trinidad
Callaloo
     Origin: Trinidad
Sancoche
     Origin: Trinidad
Trinidadian Black Cake
     Origin: Trinidad
Christmas Pastelles
     Origin: Trinidad
Shark and Bake
     Origin: Trinidad
Trinidadian Chicken Curry
     Origin: Trinidad
Creole Fried Fish with Green Seasoning
     Origin: Trinidad
Tembran Sauce
     Origin: Trinidad
Trinidadian Curried Goat
     Origin: Trinidad
Curry Breadfruit
     Origin: Trinidad
Tomn-Tomn
(Trini-style Breadfruit FuFu)
     Origin: Trinidad
Trinidadian Curry Duck
     Origin: Trinidad
Curry Chicken with Potatoes
     Origin: Trinidad
Trini Curried Pork
     Origin: Trinidad
Trinidadian Green Seasoning with Cuban
Oregano

     Origin: Trinidad
Doubles
     Origin: Trinidad
Trini Curried Shrimp Patty
     Origin: Trinidad
Trinidadian Hot Pepper Sauce
     Origin: Trinidad
Green Seasoning
     Origin: Trinidad
Trini Curried Soup
     Origin: Trinidad
Trinidadian Pepper Pot
     Origin: Trinidad
Kuchela
     Origin: Trinidad
Trini Curry Powder
     Origin: Trinidad
Trinidadian Pholourie
     Origin: Trinidad
Pastelle Dough
     Origin: Trinidad
Trini Goat and Duck Curry Powder
     Origin: Trinidad
Trinidadian Roti
     Origin: Trinidad
Pastelles
     Origin: Trinidad
Trini Meat Patties
     Origin: Trinidad
Trinidadian Turkey Curry
     Origin: Trinidad
Patty Dough
     Origin: Trinidad
Trini Plantain Curry
     Origin: Trinidad
Phoulourie
     Origin: Trinidad
Trinidad Curried Pineapple Rice
     Origin: Trinidad

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