Welcome to the summary page for FabulousFusionFood's Cook's Guide entry for Sweat along with all the recipes employing Sweat presented on this site, with 135 recipes in total.

This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Sweat recipes added to this site.

These recipes, all contain Sweat as a major wild food ingredient.

Sweating is the process of cooking vegetables (typically onions) very slowly in a covered pan generally using only a very small amount of butter or oil so that the vegetables effectively steam in their own liquids. This way the vegetables soften without browning. Sweating plays an important part in tenderising vegetables, especially finely diced onions, before other ingredients are added.