FabulousFusionFood's Africa Recipes Home Page
The map of Africa with the four regions of Africa shown.
Welcome to the summary page for FabulousFusionFood's Africa recipes. This page provides links to all the Africa recipes presented on this site, with 2478 recipes in total.
These recipes, for the major part, originate in the Africa. Otherwise they are fusion recipes with major African influences.
Africa is the world's second-largest and second-most populous continent after Asia. At about 30.3 million km2 (11.7 million square miles) including adjacent islands, it covers 20% of Earth's land area and 6% of its total surface area. With 1.4 billion people as of 2021, it accounts for about 18% of the world's human population. Africa's population is the youngest amongst all the continents; the median age in 2012 was 19.7, when the worldwide median age was 30.4. Despite a wide range of natural resources, Africa is the least wealthy continent per capita and second-least wealthy by total wealth, ahead of Oceania. Scholars have attributed this to different factors including geography, climate, tribalism, colonialism, the Cold War, neocolonialism, lack of democracy, and corruption. Despite this low concentration of wealth, recent economic expansion and the large and young population make Africa an important economic market in the broader global context.
The continent is surrounded by the Mediterranean Sea to the north, the Isthmus of Suez and the Red Sea to the northeast, the Indian Ocean to the southeast and the Atlantic Ocean to the west. The continent includes Madagascar and various archipelagos. It contains 54 fully recognised sovereign states, eight cities and islands that are part of non-African states, and two de facto independent states with limited or no recognition. This count does not include Malta and Sicily, which are geologically part of the African continent. Algeria is Africa's largest country by area, and Nigeria is its largest by population. African nations cooperate through the establishment of the African Union, which is headquartered in Addis Ababa.
Africa is highly biodiverse; it is the continent with the largest number of megafauna species, as it was least affected by the extinction of the Pleistocene megafauna. However, Africa also is heavily affected by a wide range of environmental issues, including desertification, deforestation, water scarcity and pollution. These entrenched environmental concerns are expected to worsen as climate change impacts Africa. The UN Intergovernmental Panel on Climate Change has identified Africa as the continent most vulnerable to climate change.
The history of Africa is long, complex, and has often been under-appreciated by the global historical community. Africa, particularly Eastern Africa, is widely accepted as the place of origin of humans and the Hominidae clade (great apes). The earliest hominids and their ancestors have been dated to around 7 million years ago, including Sahelanthropus tchadensis, Australopithecus africanus, A. afarensis, Homo erectus, H. habilis and H. ergaster ߞ the earliest Homo sapiens (modern human) remains, found in Ethiopia, South Africa, and Morocco, date to circa 233,000, 259,000, and 300,000 years ago, respectively, and Homo sapiens is believed to have originated in Africa around 350,000–260,000 years ago. Africa is also considered by anthropologists to be the most genetically diverse continent as a result of being the longest inhabited.
Etymology: Afri was a Latin name used to refer to the inhabitants of then-known northern Africa to the west of the Nile river, and in its widest sense referred to all lands south of the Mediterranean (Ancient Libya). This name seems to have originally referred to a native Libyan tribe, an ancestor of modern Berbers; see Terence for discussion. The name had usually been connected with the Phoenician word ʿafar meaning 'dust', but a 1981 hypothesis has asserted that it stems from the Berber word ifri (plural ifran) meaning 'cave', in reference to cave dwellers. The same word may be found in the name of the Banu Ifran from Algeria and Tripolitania, a Berber tribe originally from Yafran (also known as Ifrane) in northwestern Libya, as well as the city of Ifrane in Morocco.
Under Roman rule, Carthage became the capital of the province it then named Africa Proconsularis, following its defeat of the Carthaginians in the Third Punic War in 146 BC, which also included the coastal part of modern Libya. The Latin suffix -ica can sometimes be used to denote a land (e.g., in Celtica from Celtae, as used by Julius Caesar). The later Muslim region of Ifriqiya, following its conquest of the Byzantine (Eastern Roman) Empire's Exarchatus Africae, also preserved a form of the name.
According to the Romans, Africa lies to the west of Egypt, while 'Asia' was used to refer to Anatolia and lands to the east. A definite line was drawn between the two continents by the geographer Ptolemy (85–165 CE), indicating Alexandria along the Prime Meridian and making the isthmus of Suez and the Red Sea the boundary between Asia and Africa. As Europeans came to understand the real extent of the continent, the idea of 'Africa' expanded with their knowledge.
Africa is sub-divided into the regions of North Africa, East Africa, Central Africa, Southern Africa and West Africa. North Africa also represents the southern part of the Mediterranean Region. The United Nations divides these regions as follows:
These recipes, for the major part, originate in the Africa. Otherwise they are fusion recipes with major African influences.
Africa is the world's second-largest and second-most populous continent after Asia. At about 30.3 million km2 (11.7 million square miles) including adjacent islands, it covers 20% of Earth's land area and 6% of its total surface area. With 1.4 billion people as of 2021, it accounts for about 18% of the world's human population. Africa's population is the youngest amongst all the continents; the median age in 2012 was 19.7, when the worldwide median age was 30.4. Despite a wide range of natural resources, Africa is the least wealthy continent per capita and second-least wealthy by total wealth, ahead of Oceania. Scholars have attributed this to different factors including geography, climate, tribalism, colonialism, the Cold War, neocolonialism, lack of democracy, and corruption. Despite this low concentration of wealth, recent economic expansion and the large and young population make Africa an important economic market in the broader global context.
The continent is surrounded by the Mediterranean Sea to the north, the Isthmus of Suez and the Red Sea to the northeast, the Indian Ocean to the southeast and the Atlantic Ocean to the west. The continent includes Madagascar and various archipelagos. It contains 54 fully recognised sovereign states, eight cities and islands that are part of non-African states, and two de facto independent states with limited or no recognition. This count does not include Malta and Sicily, which are geologically part of the African continent. Algeria is Africa's largest country by area, and Nigeria is its largest by population. African nations cooperate through the establishment of the African Union, which is headquartered in Addis Ababa.
Africa is highly biodiverse; it is the continent with the largest number of megafauna species, as it was least affected by the extinction of the Pleistocene megafauna. However, Africa also is heavily affected by a wide range of environmental issues, including desertification, deforestation, water scarcity and pollution. These entrenched environmental concerns are expected to worsen as climate change impacts Africa. The UN Intergovernmental Panel on Climate Change has identified Africa as the continent most vulnerable to climate change.
The history of Africa is long, complex, and has often been under-appreciated by the global historical community. Africa, particularly Eastern Africa, is widely accepted as the place of origin of humans and the Hominidae clade (great apes). The earliest hominids and their ancestors have been dated to around 7 million years ago, including Sahelanthropus tchadensis, Australopithecus africanus, A. afarensis, Homo erectus, H. habilis and H. ergaster ߞ the earliest Homo sapiens (modern human) remains, found in Ethiopia, South Africa, and Morocco, date to circa 233,000, 259,000, and 300,000 years ago, respectively, and Homo sapiens is believed to have originated in Africa around 350,000–260,000 years ago. Africa is also considered by anthropologists to be the most genetically diverse continent as a result of being the longest inhabited.
Etymology: Afri was a Latin name used to refer to the inhabitants of then-known northern Africa to the west of the Nile river, and in its widest sense referred to all lands south of the Mediterranean (Ancient Libya). This name seems to have originally referred to a native Libyan tribe, an ancestor of modern Berbers; see Terence for discussion. The name had usually been connected with the Phoenician word ʿafar meaning 'dust', but a 1981 hypothesis has asserted that it stems from the Berber word ifri (plural ifran) meaning 'cave', in reference to cave dwellers. The same word may be found in the name of the Banu Ifran from Algeria and Tripolitania, a Berber tribe originally from Yafran (also known as Ifrane) in northwestern Libya, as well as the city of Ifrane in Morocco.
Under Roman rule, Carthage became the capital of the province it then named Africa Proconsularis, following its defeat of the Carthaginians in the Third Punic War in 146 BC, which also included the coastal part of modern Libya. The Latin suffix -ica can sometimes be used to denote a land (e.g., in Celtica from Celtae, as used by Julius Caesar). The later Muslim region of Ifriqiya, following its conquest of the Byzantine (Eastern Roman) Empire's Exarchatus Africae, also preserved a form of the name.
According to the Romans, Africa lies to the west of Egypt, while 'Asia' was used to refer to Anatolia and lands to the east. A definite line was drawn between the two continents by the geographer Ptolemy (85–165 CE), indicating Alexandria along the Prime Meridian and making the isthmus of Suez and the Red Sea the boundary between Asia and Africa. As Europeans came to understand the real extent of the continent, the idea of 'Africa' expanded with their knowledge.
Africa is sub-divided into the regions of North Africa, East Africa, Central Africa, Southern Africa and West Africa. North Africa also represents the southern part of the Mediterranean Region. The United Nations divides these regions as follows:
North Africa
| Arms | Flag | Name of Territory | Capital | Name in Official Language(s) |
|---|---|---|---|---|
| Algeria | Algiers | الجزائر (al-Jazāʾir)/Algérie | ||
| Canary Islands (Spain) | Las Palmas de Gran Canaria, Santa Cruz de Tenerife |
Canarias | ||
| Pelagie Islands (Italy) | Lampedusa | Pelagie/Isole Pelagie/Ìsuli Pilaggî | ||
| Ceuta (Spain) | — | Ceuta/Sebta/سَبْتَة (Sabtah) | ||
| Egypt | Cairo | مِصر (Miṣr) | ||
| Libya | Tripoli | ليبيا (Lībiyā) | ||
| Madeira (Portugal) | Funchal | Madeira | ||
| Melilla (Spain) | — | Melilla/Mlilt/مليلية | ||
| Morocco | Rabat | المغرب (al-maḡrib)/ⵍⵎⵖⵔⵉⴱ(lmeɣrib)/Maroc | ||
| Sudan | Khartoum | Sudan/السودان (as-Sūdān) | ||
| Tunisia | Tunis | تونس (Tūnis)/Tunest/Tunisie | ||
| Western Sahara | El Aaiún | الصحراء الغربية (aṣ-Ṣaḥrā' al-Gharbiyyah) Taneẓroft Tutrimt/Sáhara Occidental |
East Africa
| Arms | Flag | Name of Territory | Capital | Name in Official Language(s) |
|---|---|---|---|---|
| Burundi | Gitega | Uburundi/Burundi/Burundi | ||
| Comoros | Moroni | Komori/Comores/جزر القمر (Juzur al-Qumur) | ||
| Djibouti | Moro | Yibuuti/جيبوتي (Jībūtī)/Djibouti/Jabuuti | ||
| Eritrea | Asmara | Eritrea | ||
| Ethiopia | Addia Ababa | ኢትዮጵያ (Ītyōṗṗyā)/Itiyoophiyaa/ኢትዮጵያ/ Itoophiyaa/Itoobiya/ኢትዮጵያ |
||
| Not formally occupied | Saint Pierre | Terres australes et antarctiques françaises | ||
| Kenya | Nairobi | Kenya | ||
| Madagascar | Antananarivo | Madagasikara/Madagascar | ||
| Malawi | Lilongwe | Malaŵi/Malaŵi | ||
| Mauritius | Port Louis | Mauritius/Maurice/Moris | ||
| Mayotte (France) | Mamoudzou | Mayotte/Maore/Maiôty | ||
| Mozambique | Maputo | Moçambique/Mozambiki/Msumbiji/Muzambhiki | ||
| Réunion (France) | Saint Denis | La Réunion | ||
| Rwanda | Kigali | Rwanda | ||
| Seychelles | Victoria | Seychelles/Sesel | ||
| Somalia | Mogadishu | 𐒈𐒝𐒑𐒛𐒐𐒘𐒕𐒖 (Soomaaliya) /الصومال (aṣ-Ṣūmāl) | ||
| Somaliland | Hargeisa | Soomaaliland/صوماليلاند (Ṣūmālīlānd) | ||
| Sudan | Juba | South Sudan | ||
| Tanzania | Dodoma | Tanzania/Tanzania | ||
| Uganda | Kampala | Uganda/Yuganda | ||
| Zambia | Lusaka | Zambia | ||
| Zimbabwe | Harare | Zimbabwe |
Central Africa
| Arms | Flag | Name of Territory | Capital | Name in Official Language(s) |
|---|---|---|---|---|
| Angola | Luanda | Angola | ||
| Cameroon | Yaoundé | Cameroun/Kamerun | ||
| Central African Republic | Bangui | Ködörösêse tî Bêafrîka/République centrafricaine | ||
| Chad | N'Djamena | تشاد (Tšād)/Tchad | ||
| Republic of the Congo | Brazzaville | Congo/Kôngo/Kongó | ||
| Democratic Republic of the Congo | Kinshasa | République démocratique du Congo | ||
| Equatorial Guinea | Malabo | Guinea Ecuatorial/Guinée Équatoriale/Guiné Equatorial | ||
| Gabon | Libreville | Gabon | ||
| São Tomé and Príncipe | São Tomé | São Tomé e Príncipe |
Southern Africa
| Arms | Flag | Name of Territory | Capital | Name in Official Language(s) |
|---|---|---|---|---|
| Botswana | Gabaronne | Botswana/Botswana | ||
| eSwatini | Mbabane | eSwatini/Eswatini | ||
| Lesotho | Maseru | Lesotho/Lesotho | ||
| Namibia | Windhoek | Namibia | ||
| South Africa | Bloemfontein, Cape Town, Pretoria |
yaseNingizimu Afrika/yoMzantsi-Afrika/Suid-Afrika/Afrika-Borwa/ Aforika Borwa/Afrika Borwa/Afrika Dzonga/yeNingizimu Afrika/ Afurika Tshipembe/yeSewula Afrika |
West Africa
| Arms | Flag | Name of Territory | Capital | Name in Official Language(s) |
|---|---|---|---|---|
| Benin | Porto-Novo | Bénin | ||
| Burkina Faso | Ouagadougou | Burkina Faso | ||
| Cape Verde | Praia | Cabo Verde/Kabu Verdi | ||
| The Gambia | Banjul | The Gambia | ||
| Ghana | Accra | Ghana | ||
| Guinea | Conakry | Guinée | ||
| Guinea-Bissau | Bissau | Guiné-Bissau | ||
| Ivory Coast | Abidjan, Yamoussoukro | Côte d'Ivoire | ||
| Liberia | Monrovia | Liberia | ||
| Mali | Bamoko | Mali/Maali/مالي (Mālī)/𞤃𞤢𞥄𞤤𞤭 (Maali)/ ߡߊߟߌ (Mali) |
||
| Mauritania | Nouakchott | موريتانيا (Mūrītānyā) | ||
| Niger | Niamey | Niger | ||
| Nigeria | Abuja | Nigeria | ||
| Saint Helena (United Kingdom) | Jamestown | Saint Helena | ||
| Saint Helena, Ascension and Tristan da Cunha (United Kingdom) |
Jamestown | Saint Helena, Ascension and Tristan da Cunha |
||
| Senegal | Dakar | Sénégal | ||
| Sierra Leone | Freetown | Sierra Leone | ||
| Togo | Lomé | Togo |
The alphabetical list of all the African recipes on this site follows, (limited to 100 recipes per page). There are 2478 recipes in total:
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| Aadun Origin: Nigeria | Ajlouke et Potiron (Pumpkin Dip) Origin: Tunisia | Amiwo (Beninese Maize Porridge) Origin: Benin |
| Aano Baraawe (Somali Caramel Fudge) Origin: Somalia | Akara (Black-eyed Pea Fritters) Origin: Nigeria | Amiwo au Poulet (Chicken Amiwo) Origin: Benin |
| Abacha Ncha (Dried Cassava with Garden Eggs) Origin: Nigeria | Akara Seke-pu (Bean and Melon Seed Fritters) Origin: Nigeria | Amiwo au Poulet 2 (Amiwo with Chicken) Origin: Benin |
| Abak (Palm Nut Soup) Origin: Nigeria | Akassa Origin: Benin | Ampesi with Kontomire Stew Origin: Ghana |
| Ablo (Togolese Corn Bread) Origin: Togo | Akkra Funfun Origin: Benin | Ananas con Vinho do Porto (Pineapple in Port Wine) Origin: Mozambique |
| Abobora de Camarao (Prawn Abobora) Origin: Angola | Akoho sy Voanio (Chicken in Coconut Milk) Origin: Madagascar | Ancient Egyptian Flatbread Origin: Egypt |
| Accra Banana Peanut Cake Origin: Ghana | Akoumé Origin: Togo | Ancient Egyptian Tigernut Sweetmeats Origin: Egypt |
| Achards de papaye verte (Green Papaya Pickles) Origin: Mayotte | Akume with Ademe Sauce Origin: Togo | Angolan Prego no Pão (Angolan Prego Rolls) Origin: Angola |
| Achu and Ndza Nikka (Cameroonian Achu Yellow Soup) Origin: Cameroon | Akwadu (Baked Bananas with Lemon Juice and Coconut) Origin: Equatorial Guinea | Angu de Banana (Banana Mash) Origin: Sao Tome |
| Achu Spice Blend Origin: Cameroon | Al Mechoui (Spit-roasted Baby Lamb) Origin: Mauritania | Angwa Mo (Ghanaian Rice Pilaf) Origin: Ghana |
| Açucarinhas (Coconut and Sugar Biscuits) Origin: Sao Tome | Al Mechoui (Spit-roasted Baby Lamb) Origin: Western Sahara | Anjera (Somali Flatbreads) Origin: Somalia |
| Adalu (Bean and Sweetcorn Pottage) Origin: Nigeria | Al-Aïch (Chicken, Beans and Couscous) Origin: Mauritania | Apfel-Rosinen Risotto (Apple and Raisin Risotto) Origin: Namibia |
| Adowè (Mashed Beans) Origin: Togo | Alapa (Palm-oil Stew) Origin: Nigeria | Apple and Pear Harvest Pie Origin: South Africa |
| Adun Origin: Nigeria | Albóndigas de Sardinas (Sardine Meatballs) Origin: Equatorial Guinea | Apricot Blatjang Origin: South Africa |
| Afang Soup Origin: Nigeria | Algerian Beghrir (Honeycomb Pancakes) Origin: Algeria | Apricot Sabayah Origin: Somalia |
| Afia Efere (White Soup) Origin: Nigeria | Algerian Dried Apricots in Syrup Origin: Algeria | Arroz de Coco e Papaia (Rice with Coconut and Papaya) Origin: Angola |
| Afia Efere Unen (White Soup with Chicken) Origin: Nigeria | Algerian Saffron and Raisin Couscous Origin: Algeria | Arroz de Moringa (Rice with Moringa Leaves) Origin: Mozambique |
| African All Purpose Seasoning Origin: Nigeria | Algerian Tart Pastry Origin: Algeria | Arroz doce (Sao Tomean Rice Pudding) Origin: Sao Tome |
| African Chicken Wings Origin: African Fusion | Alicha Kimem Origin: Ethiopia | Arroz Integral com Mantiega de Amendoim e Bananas (Brown Rice with Peanut Mantiega and Bananas) Origin: Angola |
| African Fish Curry Powder Origin: West Africa | Alicha Sega Wot (Mild Beef Stew) Origin: Ethiopia | Asaro (Yam Pottage) Origin: Nigeria |
| African Hot Sauce Origin: sub-Saharan Africa | Alitcha Birsen Origin: Eritrea | Asaro (Special Yam Pottage) Origin: Nigeria |
| African Stew Curry Powder Origin: West Africa | Alloco de Cameroun (Cameroonian Alloco) Origin: Cameroon | Asaro II (Yam Porridge) Origin: Nigeria |
| African-style Barbecue Sauce Origin: African Fusion | Aloco Camerounais (Cameroonian Aloco) Origin: Cameroon | Aseeda Origin: Sudan |
| Afrikaanse Yakhni Origin: South Africa | Aloko Origin: Cote dIvoire | Ashanti Chicken Origin: Ghana |
| Afrikanisches Pistaziendessert (African-style Pistachio Dessert) Origin: Namibia | Améijoas (Clams in Beer) Origin: Mozambique | Asharbal Leebia (Libyan Soup 2) Origin: Libya |
| Agatoke (Plantain and Vegetable Porridge) Origin: Burundi | Amala Origin: Nigeria | Askoek Origin: South Africa |
| Agbeli Kaaklo (Sweet Cassava Fritters) Origin: Ghana | Amala and Ewedu Origin: Nigeria | Assegas n Tajin s Ifrawen (Camel tagine with dried apricots) Origin: Western Sahara |
| Agidi (Fermented Cornflour Pudding) Origin: Nigeria | Amandazi Origin: Rwanda | Ataanme Nmliche (Tiger Nut Pudding) Origin: Ghana |
| Agidi Jollof Origin: Nigeria | Amarula No-bake Cheesecake Origin: South Africa | Atadwe Milkye (Silky Tigernut Pudding) Origin: Ghana |
| Agneau au Cari (Lamb Curry) Origin: Reunion | Amashaza mu gitoke (Peas with Plantains) Origin: Uganda | Atar Alecha (Spiced Split Green Peas) Origin: Ethiopia |
| Agushi Soup (Ghanaian Egusi Soup) Origin: Ghana | Ambasha Origin: Ethiopia | Atar Allecha (Spiced Green Pea Purée) Origin: Egypt |
| Ailes de Poulet au Riz et Poivron (Chicken Wings with Rice and Chillies) Origin: Senegal | Ambotic Origin: Mozambique | Atay (Mint Tea) Origin: Western Sahara |
| Aish Baladi Origin: Egypt | Ambrevades au Curry (Pigeon Pea and Coconut Curry) Origin: Comoros | |
| Ajlouke de Carottes (Carrot Starter) Origin: Tunisia | Ambrocal Origin: Seychelles |
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