Fennel, Foeniculum vulgare showing a mature plant in thewild (left), close-up of the flowers (top), the seed head and
fruit (bottom) and close-up of the fronds (right).
| Common Name: Fennel |
| Scientific Name: Foeniculum vulgare |
| Other Names: Sweet Fennel |
| Family: Apiaceae |
| Range: Origin: Fennel is native to S. Europe. Naturalized in Britain |
Physical Characteristics
Foeniculum vulgare is an evergreen Perennial growing to 1.5 m (5ft) by 1 m (3ft 3in) at a medium rate. It is hardy to UK zone 5 and is not frost tender. It is in leaf all year, in flower from August to October, and the seeds ripen from September to October. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. The plant is self-fertile. It is noted for attracting wildlife.Suitable for: moist, fertile, neutral to basic soils It prefers saline soil. light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. |
| Edible Parts: flowers, leaves, oil, root, seeds, stems |
 Edibility Rating: 2 
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 Known Hazards: Skin contact with the sap or essential oil is said to cause photo-sensitivity and/or dermatitis in some people[218, 222]. Ingestion of the oil can cause vomiting, seizures and pulmonary oedema[222]. Avoid for small children. Avoid if cirrhosis/liver disorders.
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Monthly Availability:
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Welcome to the summary page for FabulousFusionFood's Wild Food guide to Fennel along with all the Fennel containing recipes presented on this site, with 272 recipes in total.
These recipes, all contain Fennel as a major wild food ingredient.
This page is a continuation of the list of wild food recipes including Fennel held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a Wild Food please navigate to First Page of the Fennel Containing Recipes entry on this site.
These recipes, all contain Fennel as a major wild food ingredient.
This page is a continuation of the list of wild food recipes including Fennel held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a Wild Food please navigate to First Page of the Fennel Containing Recipes entry on this site.
The alphabetical list of all Fennel recipes on this site follows, (limited to 100 recipes per page). There are 272 recipes in total:
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| Palakottai Curry (Jackfruit Seed Curry) Origin: India | Pultes Iulianae (Julian Pottage) Origin: Roman | Spiced Pickling Vinegar Origin: Britain |
| Panch Phoron Origin: India | Pumpkin with Nilgiri Sauce Origin: India | Spinach and Yoghurt Soup Origin: British |
| Parseli Brithyll a Thatws Cynnar (Trout and New Potato Parcels) Origin: Welsh | Restaurant-style Vegetable Dum Biryani Origin: Britain | Sri Lankan Curry Powder Origin: Sri Lanka |
| Parsley and Fennel Soup Origin: Britain | Salad Gwydrwymon gyda Ffenigl ac Oren (Gutweed Salad with Fennel and Orange) Origin: Welsh | Sri Lankan Fish Curry Origin: Sri Lanka |
| Patate e Finocchida Lucca (Roast Potatoes with Fennel Seeds) Origin: Britain | Salat (Salad) Origin: England | Sri Lankan Sinhalese Fragrant Masala Spice Powder Origin: Sri Lanka |
| Patellam ex holisatro (Artichokes Cooked in Herbs) Origin: Roman | Salmagundi with Herby Rack of Lamb Origin: Britain | Sri Lankan Toasted Meat Curry Powder Origin: Sri Lanka |
| Pav Bhaji Masala Origin: India | Sankara Meen Kuzhambu (Red Snapper Shallot Curry) Origin: India | Sugar Plums Origin: Britain |
| Phaal Chicken Curry Origin: India | Saratoga Wine Origin: England | Suriname masala powder Origin: Suriname |
| Pisam Adulteram Versatilem (Peas or Beans à la Vitellus) Origin: Roman | Sautéed Chickpeas Origin: South Sudan | Sweet Pickled Reedmace Hearts and Fennel Origin: Britain |
| Pistachio Dukkah Origin: Australia | Sea Bass with Sea Beet and Marsh Samphire Origin: Britain | Tamil Nadu Meat Curry Powder Origin: India |
| Pó de Caril (Portuguese Curry Powder) Origin: Portugal | Sibirskie Jeskimosy (Siberian Huskies) Origin: Siberia | Tandoori Paste Origin: Fusion |
| Polenta Cake Origin: British | Sic Farcies eam Sepiam Coctam (Stuffed and Cooked Cuttlefish) Origin: Roman | Tisanam Barricam (Barley Soup with Dried Vegetables) Origin: Roman |
| Polynesian Curry Powder Origin: Polynesia | Sichuan Hot Pot Soup Base Origin: China | Tkemali Sauce Origin: Georgia |
| Porcetta (Roast Pork with Fennel Seed) Origin: Italy | Sicilian Lemon Polenta Cake Origin: Italy | Traybake Keralan Fish Curry Origin: Fusion |
| Pot au Feau Origin: France | Simba Mbili (Swahili Curry Powder) Origin: Kenya | Varutharacha Kozhi Curry (Varutharacha Chicken Curry) Origin: India |
| Potato, Fennel and Apple Gratin Origin: Britain | Simba Mbili (Swahili Curry Powder) Origin: Comoros | Varuval Chicken Curry Origin: India |
| Powder Douce Origin: England | Simba Mbili (Swahili Curry Powder) Origin: Tanzania | Vegetable Stock Origin: Britain |
| Prawn Patia Origin: India | Siwin (Sewin) Origin: Welsh | Vegetable Tagine Origin: North Africa |
| Pressure Cooker Greek Meatballs with Spaghetti Sauce Origin: American | Soto Ayam Origin: Indonesia | Venison Kebab Origin: South Africa |
| Pullum elixum cum cucurbitis elixis (Ancient Roman Aniseed Chicken) Origin: Roman | Soto Ayam Origin: Malaysia | Vietnamese Pho Origin: Vietnam |
| Pullum Elixum ex Iure Suo (Chicken in its Own Broth) Origin: Roman | Soto Ayam Origin: Singapore | Vindaloo Masala Origin: Britain |
| Pullum Elixum ex Iure Suo (Boiled Chicken with Boiled Egyptian Beans) Origin: Roman | South African Curry Powder Origin: South Africa | Vine Leaves Stuffed with Fennel, Salami and Eggs Origin: Albania |
| Pultes (Meat Pottage) Origin: Roman | Spatchcocked Poussin with Lentils and Harissa Origin: Fusion | Warm Halloumi and Fennel Salad Origin: Cyprus |
| Pultes Cum Iure Oenococti (Pottage with Wine Sauce) Origin: Roman | Special Jaipuri Masala Origin: India | White Fish with Fennel Origin: Britain |
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