Fennel, Foeniculum vulgare showing a mature plant in thewild (left), close-up of the flowers (top), the seed head and
fruit (bottom) and close-up of the fronds (right).
| Common Name: Fennel |
| Scientific Name: Foeniculum vulgare |
| Other Names: Sweet Fennel |
| Family: Apiaceae |
| Range: Origin: Fennel is native to S. Europe. Naturalized in Britain |
Physical Characteristics
Foeniculum vulgare is an evergreen Perennial growing to 1.5 m (5ft) by 1 m (3ft 3in) at a medium rate. It is hardy to UK zone 5 and is not frost tender. It is in leaf all year, in flower from August to October, and the seeds ripen from September to October. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. The plant is self-fertile. It is noted for attracting wildlife.Suitable for: moist, fertile, neutral to basic soils It prefers saline soil. light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. |
| Edible Parts: flowers, leaves, oil, root, seeds, stems |
 Edibility Rating: 2 
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 Known Hazards: Skin contact with the sap or essential oil is said to cause photo-sensitivity and/or dermatitis in some people[218, 222]. Ingestion of the oil can cause vomiting, seizures and pulmonary oedema[222]. Avoid for small children. Avoid if cirrhosis/liver disorders.
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Monthly Availability:
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Welcome to the summary page for FabulousFusionFood's Wild Food guide to Fennel along with all the Fennel containing recipes presented on this site, with 298 recipes in total.
These recipes, all contain Fennel as a major wild food ingredient.
This page is a continuation of the list of wild food recipes including Fennel held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a Wild Food please navigate to First Page of the Fennel Containing Recipes entry on this site.
These recipes, all contain Fennel as a major wild food ingredient.
This page is a continuation of the list of wild food recipes including Fennel held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a Wild Food please navigate to First Page of the Fennel Containing Recipes entry on this site.
The alphabetical list of all Fennel recipes on this site follows, (limited to 100 recipes per page). There are 298 recipes in total:
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| Moretariaum (Country Sauce) Origin: Roman | Porcetta (Roast Pork with Fennel Seed) Origin: Italy | Soto Ayam Origin: Malaysia |
| Moroccan Spiced Lamb Shanks Origin: Morocco | Pot au Feau Origin: France | Soto Ayam Origin: Singapore |
| Moroccan Spiced Olives Origin: Morocco | Potato, Fennel and Apple Gratin Origin: Britain | South African Curry Powder Origin: South Africa |
| Mother-in-law Masala Origin: South Africa | Powder Douce Origin: England | Spatchcocked Poussin with Lentils and Harissa Origin: Fusion |
| Muttai Kulambu (Tamil Nadu Egg Curry) Origin: India | Prawn Patia Origin: India | Special Jaipuri Masala Origin: India |
| Mutton Paya Origin: India | Pressure Cooker Greek Meatballs with Spaghetti Sauce Origin: American | Spiced Pickling Vinegar Origin: Britain |
| Mutton Roganjosh Origin: India | Pullum elixum cum cucurbitis elixis (Ancient Roman Aniseed Chicken) Origin: Roman | Spinach and Yoghurt Soup Origin: Britain |
| Mutton Sukha Curry Origin: India | Pullum Elixum ex Iure Suo (Chicken in its Own Broth) Origin: Roman | Spiral Wrack Capers Origin: Britain |
| Nadru Yakhni Curry (Lotus Stem and Yoghurt Curry) Origin: India | Pullum Elixum ex Iure Suo (Boiled Chicken with Boiled Egyptian Beans) Origin: Roman | Sri Lankan Curry Powder Origin: Sri Lanka |
| New Potato Curry Origin: Britain | Pultes (Meat Pottage) Origin: Roman | Sri Lankan Fish Curry Origin: Sri Lanka |
| New Zealand Chicken Curry Origin: New Zealand | Pultes Cum Iure Oenococti (Pottage with Wine Sauce) Origin: Roman | Sri Lankan Sinhalese Fragrant Masala Spice Powder Origin: Sri Lanka |
| Nigerian Curry Powder Origin: Nigeria | Pultes Iulianae (Julian Pottage) Origin: Roman | Sri Lankan Toasted Meat Curry Powder Origin: Sri Lanka |
| Nigerian Pepper Soup Seasonings Origin: Nigeria | Pumpkin with Nilgiri Sauce Origin: India | Stuffed Nasturtium Leaves Origin: Fusion |
| Nihari Masala Origin: India | Restaurant-style Vegetable Dum Biryani Origin: Britain | Sugar Plums Origin: Britain |
| Nihari Masala 2 Origin: Pakistan | Roast Fennel Mayonnaise Origin: British | Suriname masala powder Origin: Suriname |
| Ox-heart Black Curry Origin: Sri Lanka | Rusks with Chickpea Leaven Origin: Cyprus | Sweet Pickled Reedmace Hearts and Fennel Origin: Britain |
| Padampuri Murgh (Padampuri Chicken Curry) Origin: India | Salad Gwydrwymon gyda Ffenigl ac Oren (Gutweed Salad with Fennel and Orange) Origin: Welsh | Tamil Nadu Meat Curry Powder Origin: India |
| Pakistani Curry Masala Powder Origin: Pakistan | Salat (Salad) Origin: England | Tandoori Paste Origin: Fusion |
| Palak Paneer IV (Paneer in a Mildly Spiced Spinach Sauce) Origin: India | Salmagundi with Herby Rack of Lamb Origin: Britain | Tisanam Barricam (Barley Soup with Dried Vegetables) Origin: Roman |
| Palakottai Curry (Jackfruit Seed Curry) Origin: India | Sankara Meen Kuzhambu (Red Snapper Shallot Curry) Origin: India | Tkemali Sauce Origin: Georgia |
| Panch Phoron Origin: India | Saratoga Wine Origin: England | Traybake Keralan Fish Curry Origin: Fusion |
| Parseli Brithyll a Thatws Cynnar (Trout and New Potato Parcels) Origin: Welsh | Sautéed Chickpeas Origin: South Sudan | Varutharacha Kozhi Curry (Varutharacha Chicken Curry) Origin: India |
| Parsley and Fennel Soup Origin: Britain | Saws Ffenigl (Fennel Sauce) Origin: Welsh | Varuval Chicken Curry Origin: India |
| Patate e Finocchida Lucca (Roast Potatoes with Fennel Seeds) Origin: Britain | Sea Bass with Sea Beet and Marsh Samphire Origin: Britain | Vegetable Stock Origin: Britain |
| Patellam ex holisatro (Artichokes Cooked in Herbs) Origin: Roman | Sibirskie Jeskimosy (Siberian Huskies) Origin: Siberia | Vegetable Tagine Origin: North Africa |
| Pav Bhaji Masala Origin: India | Sic Farcies eam Sepiam Coctam (Stuffed and Cooked Cuttlefish) Origin: Roman | Venison Kebab Origin: South Africa |
| Phaal Chicken Curry Origin: India | Sichuan Hot Pot Soup Base Origin: China | Vietnamese Pho Origin: Vietnam |
| Pisam Adulteram Versatilem (Peas or Beans à la Vitellus) Origin: Roman | Sicilian Lemon Polenta Cake Origin: Italy | Vindaloo Masala Origin: Britain |
| Pistachio Dukkah Origin: Australia | Simba Mbili (Swahili Curry Powder) Origin: Kenya | Vine Leaves Stuffed with Fennel, Salami and Eggs Origin: Albania |
| Pó de Caril (Portuguese Curry Powder) Origin: Portugal | Simba Mbili (Swahili Curry Powder) Origin: Comoros | Warm Halloumi and Fennel Salad Origin: Cyprus |
| Polenta Cake Origin: Britain | Simba Mbili (Swahili Curry Powder) Origin: Tanzania | White Fish with Fennel Origin: Britain |
| Polenta Cake with Himalayan Balsam Seeds (Polenta Cake with Himalayan Balsam Seed) Origin: Britain | Siwin (Sewin) Origin: Welsh | Worcestershire Wallfish Origin: England |
| Polynesian Curry Powder Origin: Polynesia | Soto Ayam Origin: Indonesia |
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