Fennel, Foeniculum vulgare showing a mature plant in thewild (left), close-up of the flowers (top), the seed head and
fruit (bottom) and close-up of the fronds (right).
| Common Name: Fennel |
| Scientific Name: Foeniculum vulgare |
| Other Names: Sweet Fennel |
| Family: Apiaceae |
| Range: Origin: Fennel is native to S. Europe. Naturalized in Britain |
Physical Characteristics
Foeniculum vulgare is an evergreen Perennial growing to 1.5 m (5ft) by 1 m (3ft 3in) at a medium rate. It is hardy to UK zone 5 and is not frost tender. It is in leaf all year, in flower from August to October, and the seeds ripen from September to October. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. The plant is self-fertile. It is noted for attracting wildlife.Suitable for: moist, fertile, neutral to basic soils It prefers saline soil. light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. |
| Edible Parts: flowers, leaves, oil, root, seeds, stems |
 Edibility Rating: 2 
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 Known Hazards: Skin contact with the sap or essential oil is said to cause photo-sensitivity and/or dermatitis in some people[218, 222]. Ingestion of the oil can cause vomiting, seizures and pulmonary oedema[222]. Avoid for small children. Avoid if cirrhosis/liver disorders.
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Monthly Availability:
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Welcome to the summary page for FabulousFusionFood's Wild Food guide to Fennel along with all the Fennel containing recipes presented on this site, with 287 recipes in total.
These recipes, all contain Fennel as a major wild food ingredient.
This page is a continuation of the list of wild food recipes including Fennel held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a Wild Food please navigate to First Page of the Fennel Containing Recipes entry on this site.
These recipes, all contain Fennel as a major wild food ingredient.
This page is a continuation of the list of wild food recipes including Fennel held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a Wild Food please navigate to First Page of the Fennel Containing Recipes entry on this site.
The alphabetical list of all Fennel recipes on this site follows, (limited to 100 recipes per page). There are 287 recipes in total:
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| New Potato Curry Origin: Britain | Pressure Cooker Greek Meatballs with Spaghetti Sauce Origin: American | Soto Ayam Origin: Singapore |
| New Zealand Chicken Curry Origin: New Zealand | Pullum elixum cum cucurbitis elixis (Ancient Roman Aniseed Chicken) Origin: Roman | South African Curry Powder Origin: South Africa |
| Nigerian Curry Powder Origin: Nigeria | Pullum Elixum ex Iure Suo (Chicken in its Own Broth) Origin: Roman | Spatchcocked Poussin with Lentils and Harissa Origin: Fusion |
| Nigerian Pepper Soup Seasonings Origin: Nigeria | Pullum Elixum ex Iure Suo (Boiled Chicken with Boiled Egyptian Beans) Origin: Roman | Special Jaipuri Masala Origin: India |
| Nihari Masala Origin: India | Pultes (Meat Pottage) Origin: Roman | Spiced Pickling Vinegar Origin: Britain |
| Nihari Masala 2 Origin: Pakistan | Pultes Cum Iure Oenococti (Pottage with Wine Sauce) Origin: Roman | Spinach and Yoghurt Soup Origin: Britain |
| Ox-heart Black Curry Origin: Sri Lanka | Pultes Iulianae (Julian Pottage) Origin: Roman | Sri Lankan Curry Powder Origin: Sri Lanka |
| Padampuri Murgh (Padampuri Chicken Curry) Origin: India | Pumpkin with Nilgiri Sauce Origin: India | Sri Lankan Fish Curry Origin: Sri Lanka |
| Pakistani Curry Masala Powder Origin: Pakistan | Restaurant-style Vegetable Dum Biryani Origin: Britain | Sri Lankan Sinhalese Fragrant Masala Spice Powder Origin: Sri Lanka |
| Palak Paneer IV (Paneer in a Mildly Spiced Spinach Sauce) Origin: India | Roast Fennel Mayonnaise Origin: British | Sri Lankan Toasted Meat Curry Powder Origin: Sri Lanka |
| Palakottai Curry (Jackfruit Seed Curry) Origin: India | Rusks with Chickpea Leaven Origin: Cyprus | Sugar Plums Origin: Britain |
| Panch Phoron Origin: India | Salad Gwydrwymon gyda Ffenigl ac Oren (Gutweed Salad with Fennel and Orange) Origin: Welsh | Suriname masala powder Origin: Suriname |
| Parseli Brithyll a Thatws Cynnar (Trout and New Potato Parcels) Origin: Welsh | Salat (Salad) Origin: England | Sweet Pickled Reedmace Hearts and Fennel Origin: Britain |
| Parsley and Fennel Soup Origin: Britain | Salmagundi with Herby Rack of Lamb Origin: Britain | Tamil Nadu Meat Curry Powder Origin: India |
| Patate e Finocchida Lucca (Roast Potatoes with Fennel Seeds) Origin: Britain | Sankara Meen Kuzhambu (Red Snapper Shallot Curry) Origin: India | Tandoori Paste Origin: Fusion |
| Patellam ex holisatro (Artichokes Cooked in Herbs) Origin: Roman | Saratoga Wine Origin: England | Tisanam Barricam (Barley Soup with Dried Vegetables) Origin: Roman |
| Pav Bhaji Masala Origin: India | Sautéed Chickpeas Origin: South Sudan | Tkemali Sauce Origin: Georgia |
| Phaal Chicken Curry Origin: India | Saws Ffenigl (Fennel Sauce) Origin: Welsh | Traybake Keralan Fish Curry Origin: Fusion |
| Pisam Adulteram Versatilem (Peas or Beans à la Vitellus) Origin: Roman | Sea Bass with Sea Beet and Marsh Samphire Origin: Britain | Varutharacha Kozhi Curry (Varutharacha Chicken Curry) Origin: India |
| Pistachio Dukkah Origin: Australia | Sibirskie Jeskimosy (Siberian Huskies) Origin: Siberia | Varuval Chicken Curry Origin: India |
| Pó de Caril (Portuguese Curry Powder) Origin: Portugal | Sic Farcies eam Sepiam Coctam (Stuffed and Cooked Cuttlefish) Origin: Roman | Vegetable Stock Origin: Britain |
| Polenta Cake Origin: Britain | Sichuan Hot Pot Soup Base Origin: China | Vegetable Tagine Origin: North Africa |
| Polenta Cake with Himalayan Balsam Seeds (Polenta Cake with Himalayan Balsam Seed) Origin: Britain | Sicilian Lemon Polenta Cake Origin: Italy | Venison Kebab Origin: South Africa |
| Polynesian Curry Powder Origin: Polynesia | Simba Mbili (Swahili Curry Powder) Origin: Kenya | Vietnamese Pho Origin: Vietnam |
| Porcetta (Roast Pork with Fennel Seed) Origin: Italy | Simba Mbili (Swahili Curry Powder) Origin: Comoros | Vindaloo Masala Origin: Britain |
| Pot au Feau Origin: France | Simba Mbili (Swahili Curry Powder) Origin: Tanzania | Vine Leaves Stuffed with Fennel, Salami and Eggs Origin: Albania |
| Potato, Fennel and Apple Gratin Origin: Britain | Siwin (Sewin) Origin: Welsh | Warm Halloumi and Fennel Salad Origin: Cyprus |
| Powder Douce Origin: England | Soto Ayam Origin: Indonesia | White Fish with Fennel Origin: Britain |
| Prawn Patia Origin: India | Soto Ayam Origin: Malaysia | Worcestershire Wallfish Origin: England |
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