Fennel, Foeniculum vulgare showing a mature plant in thewild (left), close-up of the flowers (top), the seed head and
fruit (bottom) and close-up of the fronds (right).
| Common Name: Fennel |
| Scientific Name: Foeniculum vulgare |
| Other Names: Sweet Fennel |
| Family: Apiaceae |
| Range: Origin: Fennel is native to S. Europe. Naturalized in Britain |
Physical Characteristics
Foeniculum vulgare is an evergreen Perennial growing to 1.5 m (5ft) by 1 m (3ft 3in) at a medium rate. It is hardy to UK zone 5 and is not frost tender. It is in leaf all year, in flower from August to October, and the seeds ripen from September to October. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. The plant is self-fertile. It is noted for attracting wildlife.Suitable for: moist, fertile, neutral to basic soils It prefers saline soil. light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. |
| Edible Parts: flowers, leaves, oil, root, seeds, stems |
 Edibility Rating: 2 
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 Known Hazards: Skin contact with the sap or essential oil is said to cause photo-sensitivity and/or dermatitis in some people[218, 222]. Ingestion of the oil can cause vomiting, seizures and pulmonary oedema[222]. Avoid for small children. Avoid if cirrhosis/liver disorders.
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Monthly Availability:
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Welcome to the summary page for FabulousFusionFood's Wild Food guide to Fennel along with all the Fennel containing recipes presented on this site, with 287 recipes in total.
These recipes, all contain Fennel as a major wild food ingredient.
This page is a continuation of the list of wild food recipes including Fennel held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a Wild Food please navigate to First Page of the Fennel Containing Recipes entry on this site.
These recipes, all contain Fennel as a major wild food ingredient.
This page is a continuation of the list of wild food recipes including Fennel held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a Wild Food please navigate to First Page of the Fennel Containing Recipes entry on this site.
The alphabetical list of all Fennel recipes on this site follows, (limited to 100 recipes per page). There are 287 recipes in total:
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| English Sack Origin: England | In Struthione elixo (Boiled Ostrich) Origin: Roman | Magiritsa (Greek Easter Lamb Soup) Origin: Greece |
| Eog (neu Wyniedyn) Agerog (Steamed Salmon (or Sewin)) Origin: Welsh | Indian Mustard Curry Paste Origin: India | Magrets de Canard Fumés (Hot-smoked Duck Breasts) Origin: France |
| Eowtes of Flessh (Herbs Like Flesh) Origin: England | Insalata di Riso (Rice Salad) Origin: Italy | Mála spíosrach (Irish Spice Bag) Origin: Ireland |
| Epityrum (Olives with Herbs) Origin: Roman | Ius in Cervum (Sauce for Venison) Origin: Roman | Malabar Chicken Biryani Origin: India |
| Erbolat Origin: England | Ius in elixam (Sauce for Boiled Meats) Origin: Roman | Málàjiàng (Mala Hotpot Paste) Origin: China |
| Fänkålssoppa med strimlad lax (Fennel Soup with Smoked Salmon Shreds) Origin: Sweden | Ius in Thynno Elixo (Sauce for Poached Tuna) Origin: Roman | Malaysian Fish Curry Powder Origin: Malaysia |
| Fenkel in Soppes (Fennel in Sauce) Origin: England | Japanese Curry Powder Origin: Japan | Malaysian Meat Curry Powder Origin: Malaysia |
| Fennel and Walnut Soup Origin: Britain | John Dory with Cider, Apples and Cream Origin: Britain | Maldives Meat Curry Powder Origin: Maldives |
| Fennel Sauce Origin: Britain | Kaak Malih (Yeasted Almond Biscuits) Origin: Libya | Malpua with Rabri (Indian Pancakes with Saffron and Rosewater Cream) Origin: India |
| Fennel Vinaigrette Dressing Origin: Italy | Kabsa Seasoning Origin: Saudi Arabia | Malvani Masala Origin: India |
| Fijian Palao Masala Origin: Fiji | Kadai Bhindi (Okra Kadai) Origin: India | Manx Queenies with Cucumber and Wild Fennel Origin: Manx |
| Fish in Vine Leaves Origin: Greece | Kadala Curry Origin: India | Marinade Verte (Green Seasoning) Origin: Saint Barthelemy |
| Fish Kebabs Origin: Britain | Kaeng Phet Pet Yang (Thai Red Roast Duck Curry) Origin: Thailand | Marinade Verte (Green Seasoning) Origin: Saint-Martin |
| Five-spice Pickled Vegetable Achara Origin: Philippines | Kaju Maluwa (Cashew Curry) Origin: Sri Lanka | Marinade Verte (Green Seasoning) Origin: Sint Maarten |
| Full-flavoured Fish Stock Origin: Britain | Kashmiri Masala Origin: Britain | Mas Riha (Maldives Tuna Curry) Origin: Maldives |
| Gambas ou langoustines au pastis (Prawns or Langoustines with Pastis) Origin: Monaco | Kazakh Chai (Kazakh Tea) Origin: Kazakhstan | Massaman Curry Paste Origin: Thailand |
| Garden Vegetable Soup Origin: Britain | Kerala Masala Powder Origin: India | Mauritian Curry Masala Origin: Mauritius |
| Gebraaide Hoender (Spiced Roast Chicken) Origin: South Africa | Keralan Garam Masala Origin: India | Meghli (Lebanese Rice Pudding) Origin: Lebanon |
| Ghanaian Curry Powder Origin: Ghana | Kohlapuri Chicken (Maharashtra Chicken Curry) Origin: India | Meghli (Rice Flour Pudding) Origin: Lebanon |
| Gnocchi al Vaticano Origin: Vatican City | Kombdi Masala Origin: India | Merguez Sausage Origin: Algeria |
| Goan Lamb Xacutti Origin: India | Korean Instant Mild Curry Powder Origin: Korea | Methi Mushroom Masala Origin: India |
| Grilled Mackerel with Spicy Dahl Origin: South Africa | Krea Tarikhera (Ham in Red Wine Sauce) Origin: Roman | Middle Eastern style Curry Powder Origin: Middle East |
| Gruem vel anatem (Crane or Duck in Spiced Gravy) Origin: Roman | Lamb and Apricot Cape Malay Curry Origin: South Africa | Mongolian Spice Origin: Mongolia |
| Guinness Beer Bread Origin: Ireland | Lashun ka Achar (Indian Garlic Pickle) Origin: India | Moretariaum (Country Sauce) Origin: Roman |
| Gulha Riha (Maldives Fish Ball Curry) Origin: Maldives | Lebanese-style Braaied Fruit Salad Origin: South Africa | Moroccan Spiced Lamb Shanks Origin: Morocco |
| Gunpowder Potato Puffs Origin: Fusion | Lesser Celandine Straws Origin: Britain | Moroccan Spiced Olives Origin: Morocco |
| Gurnard Curry Origin: Britain | Lime Pickle Origin: India | Mother-in-law Masala Origin: South Africa |
| Gutweed Salad with Fennel and Orange Origin: Britain | Lo Sui (Chinese Master Sauce) Origin: China | Muttai Kulambu (Tamil Nadu Egg Curry) Origin: India |
| Gwrachen Fraith gyda Menyn a Ffenigl (Ballan Wrasse with Butter and Fennel) Origin: Welsh | Lonumiru Curry Powder Origin: Maldives | Mutton Paya Origin: India |
| Henan Hu La Tang (Hot Pepper Soup) Origin: China | Lumbuli assi ita fiunt (Stuffed Kidneys or Testicles) Origin: Roman | Mutton Roganjosh Origin: India |
| Herbes de Provence Origin: France | Môr-leisiad wedi Potsio gyda Nionyn, Cennin a Ffenigl (Poached Pollack with Onion, Leek and Fennel) Origin: Welsh | Mutton Sukha Curry Origin: India |
| Hot Jalfrezi Spices Origin: African Fusion | Mackerel Stuffed with Samphire and Seasoned with Alexanders and Wild Fennel Seeds Origin: Britain | Nadru Yakhni Curry (Lotus Stem and Yoghurt Curry) Origin: India |
| Hot-smoked Sea Trout Origin: Britain | Macrell Ceinewydd (New Quay Mackerel) Origin: Welsh | |
| Hotpot Porc Cymreig, Chorizo a Ffa Gwynion (Welsh Pork, Chorizo and White Bean Hotpot) Origin: Welsh | Macrell gyda Ffenigl (Mackerel With Fennel) Origin: Welsh |
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