Fennel, Foeniculum vulgare showing a mature plant in thewild (left), close-up of the flowers (top), the seed head and
fruit (bottom) and close-up of the fronds (right).
| Common Name: Fennel |
| Scientific Name: Foeniculum vulgare |
| Other Names: Sweet Fennel |
| Family: Apiaceae |
| Range: Origin: Fennel is native to S. Europe. Naturalized in Britain |
Physical Characteristics
Foeniculum vulgare is an evergreen Perennial growing to 1.5 m (5ft) by 1 m (3ft 3in) at a medium rate. It is hardy to UK zone 5 and is not frost tender. It is in leaf all year, in flower from August to October, and the seeds ripen from September to October. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. The plant is self-fertile. It is noted for attracting wildlife.Suitable for: moist, fertile, neutral to basic soils It prefers saline soil. light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. |
| Edible Parts: flowers, leaves, oil, root, seeds, stems |
 Edibility Rating: 2 
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 Known Hazards: Skin contact with the sap or essential oil is said to cause photo-sensitivity and/or dermatitis in some people[218, 222]. Ingestion of the oil can cause vomiting, seizures and pulmonary oedema[222]. Avoid for small children. Avoid if cirrhosis/liver disorders.
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Monthly Availability:
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Welcome to the summary page for FabulousFusionFood's Wild Food guide to Fennel along with all the Fennel containing recipes presented on this site, with 272 recipes in total.
These recipes, all contain Fennel as a major wild food ingredient.
This page is a continuation of the list of wild food recipes including Fennel held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a Wild Food please navigate to First Page of the Fennel Containing Recipes entry on this site.
These recipes, all contain Fennel as a major wild food ingredient.
This page is a continuation of the list of wild food recipes including Fennel held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a Wild Food please navigate to First Page of the Fennel Containing Recipes entry on this site.
The alphabetical list of all Fennel recipes on this site follows, (limited to 100 recipes per page). There are 272 recipes in total:
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| Fennel and Walnut Soup Origin: British | John Dory with Cider, Apples and Cream Origin: Britain | Malpua with Rabri (Indian Pancakes with Saffron and Rosewater Cream) Origin: India |
| Fennel Sauce Origin: British | Kaak Malih (Yeasted Almond Biscuits) Origin: Libya | Manx Queenies with Cucumber and Wild Fennel Origin: Manx |
| Fennel Vinaigrette Dressing Origin: Italy | Kabsa Seasoning Origin: Saudi Arabia | Marinade Verte (Green Seasoning) Origin: Saint Barthelemy |
| Fijian Palao Masala Origin: Fiji | Kadai Bhindi (Okra Kadai) Origin: India | Marinade Verte (Green Seasoning) Origin: Saint-Martin |
| Fish in Vine Leaves Origin: Greece | Kadala Curry Origin: India | Marinade Verte (Green Seasoning) Origin: Sint Maarten |
| Fish Kebabs Origin: Britain | Kaeng Phet Pet Yang (Thai Red Roast Duck Curry) Origin: Thailand | Mas Riha (Maldives Tuna Curry) Origin: Maldives |
| Five-spice Pickled Vegetable Achara Origin: Philippines | Kaju Maluwa (Cashew Curry) Origin: Sri Lanka | Massaman Curry Paste Origin: Thailand |
| Full-flavoured Fish Stock Origin: Britain | Kashmiri Masala Origin: Britain | Mauritian Curry Masala Origin: Mauritius |
| Gambas ou langoustines au pastis (Prawns or Langoustines with Pastis) Origin: Monaco | Kerala Masala Powder Origin: India | Meghli (Lebanese Rice Pudding) Origin: Lebanon |
| Garden Vegetable Soup Origin: British | Keralan Garam Masala Origin: India | Meghli (Rice Flour Pudding) Origin: Lebanon |
| Gebraaide Hoender (Spiced Roast Chicken) Origin: South Africa | Kohlapuri Chicken (Maharashtra Chicken Curry) Origin: India | Merguez Sausage Origin: Algeria |
| Ghanaian Curry Powder Origin: Ghana | Kombdi Masala Origin: India | Methi Mushroom Masala Origin: India |
| Gnocchi al Vaticano Origin: Vatican City | Korean Instant Mild Curry Powder Origin: Korea | Middle Eastern style Curry Powder Origin: Middle East |
| Goan Lamb Xacutti Origin: India | Krea Tarikhera (Ham in Red Wine Sauce) Origin: Roman | Mongolian Spice Origin: Mongolia |
| Grilled Mackerel with Spicy Dahl Origin: South Africa | Lamb and Apricot Cape Malay Curry Origin: South Africa | Moretariaum (Country Sauce) Origin: Roman |
| Gruem vel anatem (Crane or Duck in Spiced Gravy) Origin: Roman | Lashun ka Achar (Indian Garlic Pickle) Origin: India | Moroccan Spiced Lamb Shanks Origin: Morocco |
| Guinness Beer Bread Origin: Ireland | Lebanese-style Braaied Fruit Salad Origin: South Africa | Moroccan Spiced Olives Origin: Morocco |
| Gulha Riha (Maldives Fish Ball Curry) Origin: Maldives | Lesser Celandine Straws Origin: Britain | Mother-in-law Masala Origin: South Africa |
| Gunpowder Potato Puffs Origin: Fusion | Lime Pickle Origin: India | Muttai Kulambu (Tamil Nadu Egg Curry) Origin: India |
| Gurnard Curry Origin: Britain | Lo Sui (Chinese Master Sauce) Origin: China | Mutton Paya Origin: India |
| Gutweed Salad with Fennel and Orange Origin: Britain | Lonumiru Curry Powder Origin: Maldives | Mutton Roganjosh Origin: India |
| Gwrachen Fraith gyda Menyn a Ffenigl (Ballan Wrasse with Butter and Fennel) Origin: Welsh | Lumbuli assi ita fiunt (Stuffed Kidneys or Testicles) Origin: Roman | Mutton Sukha Curry Origin: India |
| Henan Hu La Tang (Hot Pepper Soup) Origin: China | Môr-leisiad wedi Potsio gyda Nionyn, Cennin a Ffenigl (Poached Pollack with Onion, Leek and Fennel) Origin: Welsh | Nadru Yakhni Curry (Lotus Stem and Yoghurt Curry) Origin: India |
| Herbes de Provence Origin: France | Mackerel Stuffed with Samphire and Seasoned with Alexanders and Wild Fennel Seeds Origin: Britain | New Potato Curry Origin: Britain |
| Hot Jalfrezi Spices Origin: African Fusion | Macrell Ceinewydd (New Quay Mackerel) Origin: Welsh | New Zealand Chicken Curry Origin: New Zealand |
| Hot-smoked Sea Trout Origin: British | Macrell gyda Ffenigl (Mackerel With Fennel) Origin: Welsh | Nigerian Curry Powder Origin: Nigeria |
| Hotpot Porc Cymreig, Chorizo a Ffa Gwynion (Welsh Pork, Chorizo and White Bean Hotpot) Origin: Welsh | Magiritsa (Greek Easter Lamb Soup) Origin: Greece | Nigerian Pepper Soup Seasonings Origin: Nigeria |
| In Struthione elixo (Boiled Ostrich) Origin: Roman | Magrets de Canard Fumés (Hot-smoked Duck Breasts) Origin: France | Nihari Masala Origin: India |
| Indian Mustard Curry Paste Origin: India | Mála spíosrach (Irish Spice Bag) Origin: Scotland | Nihari Masala 2 Origin: Pakistan |
| Insalata di Riso (Rice Salad) Origin: Italy | Malabar Chicken Biryani Origin: India | Ox-heart Black Curry Origin: Sri Lanka |
| Ius in Cervum (Sauce for Venison) Origin: Roman | Málàjiàng (Mala Hotpot Paste) Origin: China | Padampuri Murgh (Padampuri Chicken Curry) Origin: India |
| Ius in elixam (Sauce for Boiled Meats) Origin: Roman | Malaysian Fish Curry Powder Origin: Malaysia | Pakistani Curry Masala Powder Origin: Pakistan |
| Ius in Thynno Elixo (Sauce for Poached Tuna) Origin: Roman | Malaysian Meat Curry Powder Origin: Malaysia | |
| Japanese Curry Powder Origin: Japan | Maldives Meat Curry Powder Origin: Maldives |
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