FabulousFusionFood's Breakfast Recipes 4th Page

Breakfasts: full English, Guyana black/white pudding mango sour, Welsh pancakes, breakfast cereals. Examples of Breakfasts, clockwise from top left: Full English, Belizean
black/white pudding and mango sour, breakfast cereals, Welsh currant
pancakes.
Welcome to FabulousFusionFood's Breakfast Recipes Page — This page gives a listing of all the breakfast recipes added to this site. Breakfast is the first meal of the day usually eaten in the morning. The word in English refers to breaking the fasting period of the previous night. Various 'typical' or 'traditional' breakfast menus exist, with food choices varying by regions and traditions worldwide.


In Old English, a regular morning meal was called morgenmete, and the word dinner, which originated from Gallo-Romance desjunare (cf Modern French petit dejeuner) ("to break one's fast"), referred to a meal after fasting. Around the mid-13th century, that meaning of dinner faded away, and around the 15th century "breakfast" came into use in written English to describe a morning meal

Our first literary information about breakfast comes from Ancient Egypt, where peasants ate a daily meal, most likely in the morning, consisting of soup, beer, bread, and onions before they left for work in the fields or work commanded by the pharaohs. The traditional breakfast believed to have been cooked in ancient Egypt was fūl (made from broad [fava] beans, possibly the antecedent of today's ful medames), baladi bread, made from emmer wheat, and falafel, a mixture of broad beans with onions, garlic, parsley and coriander.

In Greek literature, there are numerous mentions of ariston, a meal taken not long after sunrise. The Iliad notes this meal with regard to a labor-weary woodsman eager for a light repast to start his day, preparing it even as he is aching with exhaustion. The opening prose of the 16th book of the Odyssey mentions breakfast as the meal being prepared in the morning before attending to one's chores. Eventually ariston was moved to around noon, and a new morning meal was introduced.

In the post-Homeric classical period of Greece, a meal called akratisma was typically consumed immediately after rising in the morning. Akratisma (ἀκρατισμός, akratismos) consisted of barley bread dipped in wine (ἄκρατος, akratos), sometimes complemented by figs or olives. They also made pancakes called tēganitēs (τηγανίτης), tagēnitēs (ταγηνίτης), or tagēnias (ταγηνίας), all words deriving from tagēnon (τάγηνον), meaning "frying pan".

Ancient Romans called breakfast ientaculum. It was usually composed of everyday staples like bread, cheese, olives, salad, nuts, raisins, and cold meat left over from the night before. They also drank wine-based drinks such as mulsum, a mixture of wine, honey, and aromatic spices. 1st century Latin poet Martial said that ientaculum was eaten at 3:00 or 4:00 in the morning, while 16th century scholar Claudius Saumaise wrote that it was typically eaten at 9:00 or 10:00 a.m. It seems unlikely that any fixed time was truly assigned for this meal. Roman soldiers woke up to a breakfast of pulmentus, porridge similar to the Italian polenta, made from roasted spelt wheat or barley that was then pounded and cooked in a cauldron of water.

In the European Middle Ages, breakfast was commonly eaten by working people, as well as children, the elderly, the sick, while the upper classes didn't speak of or partake in eating in the morning. Eating breakfast meant that one was poor, was a low-status farmer or laborer who truly needed the energy to sustain his morning's labor, or was too weak to make it to the large, midday dinner. Monarchs and their entourages would spend a lot of time around a table for meals. Only two formal meals were eaten per day—one at mid-day and one in the evening. The exact times varied by period and region, but this two-meal system remained consistent throughout the Middle Ages. In the 13th century, breakfast when eaten sometimes consisted of a piece of rye bread and a bit of cheese. Morning meals would not include any meat, and would likely include 0.4 imperial gallons (1.8l) of low alcohol-content beers. Uncertain quantities of bread and ale could have been consumed in between meals.

Breakfast traditions vary around the world and typically became cemented between the late Middle Ages and the present: In the Middle East region of Asia, Iftar refers to the evening meal when Muslims break their sawm (fast) during the Islamic month of Ramadan. Iftar is one of the religious observances of Ramadan, and is often done as a community, with people gathering to break their fast together. Iftar is done right after Maghrib (sunset) time. During the month of Ramadan, Muslims replace traditional breakfast with suhoor, an Islamic term referring to the meal consumed early in the morning by Muslims before sawm during daylight hours. The meal is eaten before fajr (dawn).

In Japan, it is common to eat miso soup and rice porridge for breakfast.
French breakfasts are often similar to the continental breakfast. French breakfast pastries include apple turnovers, brioche, croissant (which actually originated in originated in Vienna, Austria, in 1683) and pain au chocolat. Croissants have been described as becoming a standard fare in French breakfast cuisine by 1875.

In the Netherlands, Breakfast usually consists of bread with a wide variety of cold cuts, cheeses and sweet toppings; such as hagelslag, vlokken, muisjes, gestampte muisjes, chocolate spread, treacle (a thick, dark brown sugar syrup called stroop), apple butter and peanut butter. The word waffle derives from the Dutch word wafel, which itself derives from the Middle Dutch wafele, and is likely the origin of the food as it is known today

The full breakfast is a staple of British cuisine, and typically consists of bacon, sausages and eggs, often served with a variety of side dishes and a beverage such as coffee or tea. Prior to 1600, breakfast in Great Britain typically included bread, cold meat or fish, and ale. Tea, chocolate and coffee were introduced to Great Britain in the mid-1600s, and in the 1700s coffee and chocolate were adopted as breakfast drinks by the fashionable. Tea eventually became more popular than chocolate as a breakfast drink. Modern breakfasts are more likely to be cereals with milk, oat-based porridge (a Scottish and Welsh staple since at least the 1800s), or toast with jam or marmalade or pâté.

A typical Aztec breakfast often included corn porridge with honey and chillies, or tortillas with beans and salsa. In modern Mexico Chilaquiles are a staple breakfast dish that dates back to the times of the Aztecs; they consist of tortilla chips (locally known as "totopos") slathered in salsa and usually come with a side of refried beans. Depending on the region or person, they may be eaten with fried or scrambled eggs, pulled chicken, sprinkled cheese, crema, diced onion, or chopped cilantro (coriander) leaves. Eggs are also a staple in Mexican breakfasts, scrambled and fried eggs are usually eaten with tortillas, salsa, and beans; local varieties include huevos rancheros and "huevos con tortilla", which are scrambled eggs fried alongside pieces of corn tortillas. Breakfast cereals are also common in Mexico, mainly due to American influence. Health concerns have arisen regarding the nutritional quality of processed breakfast cereal; it is estimated that Mexican preschoolers consume 7% of their total energy intake from processed breakfast cereals and that 6% of Mexican children exclusively have ready-to-eat cereals with milk for breakfast.

In 1620, waffles were first introduced to North America by pilgrims who had lived in the Netherlands. Later pioneers consumed largely cornmeal-based breakfasts, and would also consume meals such as oatmeal for dinner and lunch. Common breakfast products included corn pone, johnnycakes, ashcakes, hoe-cakes, and corn dodgers. Ashcakes consisted of cornmeal wrapped in cabbage leaves cooked in the ashes of a campfire, while corn pone is baked, corn dodgers are pan fried, and hoe-cakes are similar to pancakes. After the American Civil War, it became fairly common in America to eat sandwiches that were made of ham and eggs. These sandwiches were not strictly consumed in the morning. In 1897, the first true breakfast sandwich recipe was published in a cookbook. Popcorn cereal was consumed by Americans in the 1800s, which typically consisted of popcorn with milk and a sweetener. Cold breakfast cereal has been consumed by Americans since the late 1890s, and during the 1920s a considerable number of new cereals were marketed. The reason for this movement towards cold breakfast cereals was inspired by the Jacksonian-era Clean Living Movement (1830–1860). This movement focused on a lot of lifestyle changes, but specific to breakfast it claimed that eating bacon, eggs, pancakes and hot coffee was too indulgent. The first prepared cold breakfast cereal marketed to American consumers was created by Dr. John Harvey Kellogg, who introduced it in 1878 and named it granola. The product was prepared with baked wheat, oatmeal and cornmeal, and was the first brand-name breakfast cereal in the United States.

The alphabetical list of all the breakfast recipes on this site follows, (limited to 100 recipes per page). There are 492 recipes in total:

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Multi-grain Mix
     Origin: American
Palestinian Hummus
     Origin: Palestine
Ponco
(Breakfast Fried Batter)
     Origin: Welsh
Mushaari
     Origin: Somaliland
Pan Puddings
     Origin: Scotland
Potato and Fat Hen Frittata
     Origin: Britain
Mushroom Cheese Blintzes
     Origin: Jewish
Panikeke
(Samoan Banana Pancakes)
     Origin: Samoa
Potato and Good King Henry Frittata
     Origin: Britain
Mushroom Frittata
     Origin: Britain
Pão Doce
     Origin: Sao Tome
Potato Scones with Herbs
     Origin: Ireland
Myffins Blawd Ceirch a Mefus Gwyllt
(Wild Strawberry Oatmeal Muffins)
     Origin: Welsh
Pap
     Origin: Lesotho
Pulla
(Finnish Sweet Cardamom Raisin Bread)
     Origin: Finland
Mystron
(Barley Gruel)
     Origin: Roman
Papeda
(Sago Congee)
     Origin: Papua New Guinea
Puls Fabata
(Broad Bean Porridge)
     Origin: Roman
Nachinka iz Fasoli
(Red Bean Paste)
     Origin: Georgia
Papeda
(Sago Congee)
     Origin: Papua
Pumpkin Pie Blintzes
     Origin: American
Nanakusa-gayu
(Seven Herb Congee)
     Origin: Japan
Papuan Banana Cake
     Origin: Papua New Guinea
Pumpkin Seed Flour Pancakes
     Origin: Britain
Nasi Goreng Istimewa
(Fried Rice Breakfast)
     Origin: Indonesia
Papuan Banana Cake
     Origin: Papua
Pumpkin Waffles
     Origin: British
Nasi Lemak
     Origin: Malaysia
Papuan Sago Pancake
     Origin: Papua New Guinea
Puri
(Indian Balloon Bread)
     Origin: India
Nasi Lemak
     Origin: Cocos Islands
Parma Ham and Squash Blossom Strata
     Origin: Britain
Puta
(Tokelauan Doughnuts)
     Origin: Tokelau
Nasi Lemak
     Origin: Singapore
Pastechi di Tonijn
(Tuna Pastechi)
     Origin: Aruba
Putu-Pap
(Crumbly Pap)
     Origin: South Africa
Nasi Lemak
     Origin: Christmas Island
Pastechi di Tonijn
(Tuna Pastechi)
     Origin: Curacao
Rava Idli
(Semolina Idli)
     Origin: India
Ndrovi ya Nazi
(Banana with Coconut Milk)
     Origin: Comoros
Pastechi Galiña
(Chicken Pastechi)
     Origin: Saba
Red Lentil Pancakes
     Origin: Fusion
Nettle and Spinach Pancakes
     Origin: America
Pastechi Galiña
(Chicken Pastechi)
     Origin: Aruba
Reedmace Pollen Pancakes
     Origin: Britain
Nettle Purée Fritters
     Origin: Britain
Pastechi Galiña
(Chicken Pastechi)
     Origin: Curacao
Reedmace Pollen Waffles
     Origin: British
Ngaiwa Phala
(Sweetened Maize Porridge)
     Origin: Malawi
Pastechi Galiña
(Chicken Pastechi)
     Origin: Suriname
Rhubarb and Elderflower Cake
     Origin: Britain
Nigerian Spicy Scrambled Eggs
     Origin: Nigeria
Pâté breton
(Breton Pâté)
     Origin: France
Rice Phala
(Sweetened Rice Phala)
     Origin: Malawi
Nom Banh Chok
     Origin: Cambodia
Patina Versatilis
(Upside-down Dish)
     Origin: Roman
Roasted Breadfruit and Fried Jackfish
     Origin: Saint Vincent
Num Banh Choc
(Rice Noodle Fish Soup)
     Origin: Cambodia
Peanut Butter Waffles
     Origin: American
Roasted breadfruit and smoked herring
     Origin: Saint Lucia
Oat and Currant Biscuits
     Origin: Britain
Perfect Scrambled Eggs
     Origin: Britain
Rwandan Porridge
     Origin: Rwanda
Oatmeal Bacon Pancakes
     Origin: Ireland
Pick-up Saltfish
     Origin: US Virgin Islands
Saba Spice French Toast
     Origin: Saba
Oatmeal Muffins
(Oatmeal Muffins)
     Origin: American
Pine Pollen Pancakes
     Origin: Britain
Salade de morue
(Salt Cod Salad)
     Origin: Saint-Martin
Ogi
     Origin: West Africa
Pine Pollen Waffles
     Origin: British
Salsify Fritters
     Origin: Britain
Okpa
(Bambara Groundnut Breakfast Pudding)
     Origin: Nigeria
Pineapple, Apricot and Yoghurt
Smoothie

     Origin: British
Salt Cod and Potatoes
     Origin: Bermuda
Orange and Walnut Blintzes
     Origin: American
Pish-pash
     Origin: Anglo-Indian
Saltfish Accra
     Origin: Barbados
Orange Breakfast Muffins
(Orange Breakfast Muffins)
     Origin: Britain
Plantain Porridge
     Origin: Panama
Saltfish And Breadfruit Hash
     Origin: Saint Kitts
Orange Date Muffins
(Orange Date Muffins)
     Origin: American
Plantainipannkoogid
(Dominican Plantain Pancakes)
     Origin: Dominica
Saltfish Buljolde
     Origin: Antigua
Orange Musk French Toast
     Origin: American
Plum Muffins
(Plum Muffins)
     Origin: Britain
Saltfish Buljolde
     Origin: British Virgin Islands
Oxeye Daisy Spread
     Origin: Britain
Po'e
(Fruit Pudding Cake)
     Origin: Easter Island
Samartard II
     Origin: England
Oxford Sausages
     Origin: England
Poached Egg
     Origin: Britain
Sattu
     Origin: India
Pâté Blanche
(White Pâté)
     Origin: Benin
Poddash Meinn-corkey
(Oatmeal Porridge)
     Origin: Manx
Savoury Potato Waffles
     Origin: British
Palačinke
(Croatian Pancakes)
     Origin: Croatia
Polentam
(Polenta)
     Origin: Roman
Palatschinken
(Austrian Pancakes)
     Origin: Austria
Polka-Dot Corn Muffins
     Origin: American

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