Peixe Seco Com Óleo de Amendoim (Dried Fish with Groundnut Oil)
Peixe Seco Com Óleo de Amendoim (Dried Fish with Groundnut Oil) is a traditional Mozambican recipe for a classic stew of dried fish in an onion and tomato sauce. The full recipe is presented here and I hope you enjoy this classic Mozambican version of: Dried Fish with Groundnut Oil (Peixe Seco Com Óleo de Amendoim).
(click this button to prevent the screen from sleeping so Cook Mode is 'ON')
Ingredients:
1kg dried fish, washed and broken into small pieces
2 onions, chopped
3 tomatoes, chopped
4 tbsp groundnut oil
Method:
Place the dried fish in a bowl, cover with plenty of cold water and set aside to soak for 2 hours (this removes any excess salt). Drain the fish, wash well then place in a bowl of hot water and stir briskly to remove any grit and sand. Drain well
Heat the groundnut oil in a wok. When hot add the onions and fry for 4 minutes then add the tomato and the fish.
Bring to a simmer, cover and cook for 20 minutes, or until the sauce is thick and the fish is tender.
)
