African oil palm Elaeis guineensis with cluster of palmnuts, inset.
Welcome to the summary page for FabulousFusionFood's Cook's Guide entry for Oil Palm along with all the recipes employing Oil Palm presented on this site, with 259 recipes in total.
This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Oil Palm recipes added to this site.
These recipes, all contain Oil Palm as a major wild food ingredient.
This page is a continuation of the list of recipe terms including Oil Palm held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a culinary term navigate to First Page of the Oil Palm Culinary Term entry on this site.
This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Oil Palm recipes added to this site.
These recipes, all contain Oil Palm as a major wild food ingredient.
This page is a continuation of the list of recipe terms including Oil Palm held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a culinary term navigate to First Page of the Oil Palm Culinary Term entry on this site.
The alphabetical list of all Oil Palm recipes on this site follows, (limited to 100 recipes per page). There are 259 recipes in total:
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| Plat Tradicional Fula (Traditional Fulani Dish) Origin: Guinea-Bissau | Riz à l'Huile de Palme (Rice with Palm Oil) Origin: DR-Congo | Stewed Pork in Red Sauce Origin: Sao Tome |
| Poisson au Fúmbwa (Fish with Fumbwa) Origin: Central African Republic | Saffe (Mutton and Cassava Leaf Stew) Origin: Sierra Leone | Stockfish Stew Origin: Nigeria |
| Poisson au Lait de Coco (Fish in Coconut Milk) Origin: Cote dIvoire | Saka saka (Congolese Cassava Leaves) Origin: Congo | Sunday Stew Origin: Nigeria |
| Poisson Fumé aux Gombos (Smoked Fish with Okra) Origin: Cameroon | Saka Saka du Mali (Malian Sweet Potato Leaf Sauce) Origin: Mali | Superkanja Origin: Gambia |
| Poisson sauce Claire (Fish with Clear Sauce) Origin: Burkina Faso | Saka-saka (Mutton and Cassava Leaf Stew) Origin: Guinea | Sweet Potato Pottage Origin: Nigeria |
| Poisson Yassa Mauritanienne (Mauritanian Fish Yassa) Origin: Mauritania | Salsa de Espinacosas (Spinach Salsa) Origin: Equatorial Guinea | Tatale (Plantain Cakes) Origin: Ghana |
| Polvo à São Tomé (Sao Tomean Octopus) Origin: Sao Tome | Sao Tomean Calulu Origin: Sao Tome | Thiou Tiir (White Rice and Fish with Palm Oil) Origin: Senegal |
| Pondu Origin: Congo | Sapala Origin: Nigeria | Toborgee Beans Origin: Liberia |
| Poulet à la Moutarde façon Burkina Faso (Chicken with Mustard in the Style of Burkina Faso) Origin: Burkina Faso | Sauce d'Adémé aux Fruits de Mer (Seafood with Adémé Sauce) Origin: Togo | Tomato-less Jollof Rice Origin: Nigeria |
| Poulet aux Maniocs (Chicken with Cassava) Origin: DR-Congo | Sauce Feuilles de Manioc Camerounaise (Cameroonian Cassava Leaf Sauce) Origin: Cameroon | Tortilla de Calabaza (Egusi Seed Omelette) Origin: Equatorial Guinea |
| Poulet Yassa Mauritanienne (Mauritanian Chicken Yassa) Origin: Mauritania | Sauce Gombo (Gombo Sauce) Origin: Guinea | Touo du Niger (Nigerienne Touo) Origin: Niger |
| Queue de Boeuf Pinon (Oxtail Pinon) Origin: Togo | Sauce Gombo Togolaise (Togolese Okra Sauce) Origin: Togo | Ukpo Origin: Nigeria |
| Quiabos com Camarão (Okra with Prawns) Origin: Mozambique | Shako (Gizzard and Tripe Stir-fry) Origin: Nigeria | Ukwa (Breadfruit Porridge) Origin: Nigeria |
| Râgout de Boeuf aux Bananes (Beef Stew with Plantains) Origin: Central African Republic | Sierra Leonian Egusi Soup Origin: Sierra Leone | Usupu (Eddoe Purée with Fish) Origin: Equatorial Guinea |
| Ravir de Deku (Deku Delight) Origin: DR-Congo | Sigá (Prawn and Okra Stew) Origin: Guinea-Bissau | Wouré Burakhè Magilinri (Sweet Potato Leaf Sauce) Origin: Guinea |
| Red Oil Greens Origin: Liberia | Sint Eustatian Goat Water Origin: Sint Eustatius | Yétissé de Tilapia (Tilapia in Aubergine Sauce) Origin: Guinea |
| Red Oil Sweet Potato Greens Origin: Liberia | Soupa Canja (Okra and Palm Oil Soup) Origin: Gambia | Yam and Beans Origin: Nigeria |
| Red-red Origin: Ghana | Soupe de Gombo, Sauce Poisson (Okra Soup, Fish Sauce) Origin: Benin | Yebeh (Yam and Fish in Red Palm Oil) Origin: Sierra Leone |
| Red-red with Spiced Plantains Origin: Ghana | Soupe Kandja Origin: Mali | Yétissé de Poisson (Fish Yetisse) Origin: Mali |
| Renga Renga (Burundi Sweet Potato Leaf Stew) Origin: Burundi | Special Efo Riro Origin: Nigeria |
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