Piezly Mukhat (Chickpea and Onion Stew)

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Piezly Mukhat (Chickpea and Onion Stew)

Chickpea and Onion Stew is a traditional Tajik (from Tajikistan) recipe for a classic stew of chickpeas and onions in a tomato-based stock flavoured with chillies and spices. The full recipe is presented here and I hope you enjoy this classic Tajik version of: Chickpea and Onion Stew.

prep time

20 minutes

cook time

30 minutes

Total Time:

50 minutes

Serves:

Rating:

Tags : Chilli Recipes Vegetarian Recipes Spice Recipes Vegetable Recipes Bean Recipes Tajikistan Recipes

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Ingredients:

400g cooked chickpeas
500ml strong vegetable stock
80ml vegetable oil
4 large onions, chopped
2 large, ripe, tomatoes, chopped
1/2 tsp crushed red chillies
1/2 tsp ground coriander
1/2 tsp saffron ground with 1 tbsp warm water
1/2 tsp ground cumin
1/2 tsp paprika
1/4 tsp ground cinnamon
salt, to taste

Method:

Heat the oil in a casserole or large pan and use to fry the onions for about 10 minutes, or until golden brown. Meanwhile, combine the chickpeas and stock in another pan and bring to a boil.

When the onions are ready add the chickpea mix then stir-in all the remaining ingredients. Bring to a boil, reduce to a simmer then cook for 20 minutes. Serve ladled into bowls and accompany with plenty of bread.