Salvadorean red bean soup in a soup bowl
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Sopa de Frijoles (Salvadorean Red Bean Soup)

Sopa de Frijoles (Salvadorean Red Bean Soup) is a traditional Salvadorean (from El Salvador) recipe for a classic soup of red beans, onions and garlic. The full recipe is presented here and I hope you enjoy this classic Salvadorean version of: Salvadorean Red Bean Soup (Sopa de Frijoles).

prep time

10 minutes

cook time

120 minutes

Total Time:

130 minutes

Serves:

4

Rating: 4.5 star rating

Tags : Soup RecipesBean RecipesEl-salvador Recipes

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Ingredients:

500g small red beans, dry
1/4 white or yellow onion, diced
2 garlic cloves, minced
1 tbsp salt
2.5l water
freshly-ground black pepper, to taste
Optional toppings: pico de gallo, avocado, cooked rice, hard boiled egg, crema Salvadoreña

Method:

Wash and pick over the beans then add to a large pan with the water, garlic, onion and salt. Bring to a boil over high heat then reduce the heat to medium. Cook, uncovered, for about 2 hours, or until the beans are fully tender.

After about 1 hour of cooking top up the liquid level with 1l water.

After 2 hours cooking check that the beans are tender then taste the soup and adjust the level of salt and black pepper, to your personal taste.

To serve, divide the beans between 4 warmed bowls then top up with the stock. If desired, garnish each serving with your choice of Pico de Gallo, Cooked Rice, Hard Boiled Egg, Crema Salvadoreña (or sour cream).