FabulousFusionFood's Iranian recipes Home Page

Welcome to the summary page for FabulousFusionFood's Iranian recipes, part of the Asian Continent. This page provides links to all the Iranian recipes presented on this site, with 23 recipes in total.
Iran, officially, the Islamic Republic of Iran is the sixth-largest country entirely in Asia and one of the world's most mountainous countries. Officially an Islamic republic, Iran is divided into five regions with 31 provinces. Tehran is the nation's capital, largest city and financial centre. .
Iranian has a very ancient and diverse culinary culture, stemming from the many ethnic groups within the country. Typical Iranian main dishes are combinations of rice with meat, vegetables and nuts. Herbs are frequently used, along with fruits such as plums, pomegranates, quince, prunes, apricots and raisins. Characteristic Iranian spices and flavourings such as saffron, cardamom, and dried lime and other sources of sour flavoring, cinnamon, turmeric and parsley are mixed and used in various dishes.
Iran, officially the Islamic Republic of Iran (جمهوری اسلامی ایران in Persian) and also known as Persia, is a country in West Asia. It borders Turkey to the northwest and Iraq to the west, Azerbaijan, Armenia, the Caspian Sea, and Turkmenistan to the north, Afghanistan to the east, Pakistan to the southeast, the Gulf of Oman and the Persian Gulf to the south. With a multi-ethnic population of nearly 86 million in an area of 1,648,195 km2 (636,372 sq mi), Iran ranks 17th globally in both geographic size and population. It is the sixth-largest country entirely in Asia and one of the world's most mountainous countries. Officially an Islamic republic, Iran is divided into five regions with 31 provinces. Tehran is the nation's capital, largest city and financial centre.
The image above shows Iran (red) in relation to Asia.One of of civilisation, Iran has been inhabited since the Lower Palaeolithic. The large part of Iran was first unified as a political entity by the Medes under Cyaxares in the seventh century BC, and reached its territorial height in the sixth century BC, when Cyrus the Great founded the Achaemenid Empire, one of the largest in ancient history. Alexander the Great conquered the empire in the fourth century BC. An Iranian rebellion established the Parthian Empire in the third century BC and liberated the country, which was succeeded by the Sasanian Empire in the third century AD. Ancient Iran saw some of the earliest developments of writing, agriculture, urbanisation, religion and central government. The Sasanian era is considered a golden age in the history of Iranian civilisation. Muslims conquered the region in the seventh century AD, leading to Iran's Islamisation. The literature, philosophy, mathematics, medicine, astronomy and art which had blossomed during the Sasanian era were renewed during the Islamic Golden Age and Persian Renaissance, when a series of Iranian Muslim dynasties ended Arab rule, revived the Persian language and ruled the country until the Seljuk and Mongol conquests of the 11th to 14th centuries.
In the 16th century, the native Safavid dynasty re-established a unified Iranian state with Twelver Shi'ism as the official religion. During the Afsharid Empire in the 18th century, Iran was a leading world power, but this was no longer the case after the Qajars took power in the 1790s. The early 20th century saw the Persian Constitutional Revolution and the establishment of the Pahlavi dynasty by Reza Shah the Great, who ousted the last Qajar shah in 1925. Attempts by Mohammad Mosaddegh to nationalise the oil industry led to an Anglo-American coup in 1953. After the Iranian Revolution, the monarchy was overthrown in 1979 and the Islamic Republic of Iran was established by Ruhollah Khomeini, who became the country's first Supreme Leader. In 1980, Iraq invaded Iran, sparking the eight-year-long Iran–Iraq War, which ended in stalemate.
Iran is officially governed as a unitary Islamic republic with a presidential system, with ultimate authority vested in a Supreme Leader. The government is authoritarian and has attracted widespread criticism for its significant violations of human rights and civil liberties. Iran is a major regional power, due to its large reserves of fossil fuels, including the world's second largest natural gas supply, third largest proven oil reserves, its geopolitically significant location, military capabilities, cultural hegemony, regional influence, and role as the world's focal point of Shia Islam. The Iranian economy is the world's 23rd-largest by PPP.
Etymology: The term Iran 'the land of the Aryans' derives from Middle Persian Ērān, first attested in a 3rd-century inscription at Naqsh-e Rostam, with the accompanying Parthian inscription using Aryān, in reference to the Iranians. Ērān and Aryān are oblique plural forms of gentilic nouns ēr- (Middle Persian) and ary- (Parthian), deriving from Proto-Iranian language *arya- (meaning 'Aryan', i.e. of the Iranians), recognised as a derivative of Proto-Indo-European language *ar-yo-, meaning 'one who assembles (skilfully)'. According to Iranian mythology, the name comes from Iraj, a legendary king.
Iran was referred to as Persia by the West, due to Greek historians who referred to all of Iran as Persís, meaning 'the land of the Persians'. Persia is the Fars province in southwest Iran, the 4th largest province, also known as Pârs. The Persian Fârs (فارس), derived from the earlier form Pârs (پارس), which is in turn derived from Pârsâ (Old Persian: 𐎱𐎠𐎼𐎿). Due to Fars' historical importance, Persia originated from this territory through Greek in around 550 BC, and Westerners referred to the entire country as Persia, until 1935, when Reza Shah requested the international community to use its native and original name, Iran; Iranians called their nation Iran since at least 1000 BCE.] Today, both Iran and Persia are used culturally, while Iran remains mandatory in official use.
ran has a rich variety of traditional dishes, and has influenced many other cuisines over the ages, among them Caucasian cuisine, Central Asian cuisine, Greek cuisine, Levantine cuisine, Mesopotamian cuisine, Russian cuisine and Turkish cuisine. Aspects of Iranian cuisine have also been significantly adopted by Indian cuisine and Pakistani cuisine through various historical Persianate sultanates that flourished during Muslim rule on the Indian subcontinent, most significantly the Mughal Empire.
Typical Iranian main dishes are combinations of rice with meat, vegetables and nuts. Herbs are frequently used, such as parsley, fenugreek, chives, mint, savory and coriander, in their fresh and dried forms. Another consistent feature of Persian cuisine is the abundant use of fruits, in combination with various meats as well as in rice dishes; the most commonly used fruits include plums, pomegranates, quince, prunes, apricots, barberries, and raisins. Characteristic Iranian spices and flavourings such as saffron, cardamom, and dried lime and other sources of sour flavoring, cinnamon, turmeric and parsley are mixed and used in various dishes.
Iran, officially, the Islamic Republic of Iran is the sixth-largest country entirely in Asia and one of the world's most mountainous countries. Officially an Islamic republic, Iran is divided into five regions with 31 provinces. Tehran is the nation's capital, largest city and financial centre. .
Iranian has a very ancient and diverse culinary culture, stemming from the many ethnic groups within the country. Typical Iranian main dishes are combinations of rice with meat, vegetables and nuts. Herbs are frequently used, along with fruits such as plums, pomegranates, quince, prunes, apricots and raisins. Characteristic Iranian spices and flavourings such as saffron, cardamom, and dried lime and other sources of sour flavoring, cinnamon, turmeric and parsley are mixed and used in various dishes.
Iran, officially the Islamic Republic of Iran (جمهوری اسلامی ایران in Persian) and also known as Persia, is a country in West Asia. It borders Turkey to the northwest and Iraq to the west, Azerbaijan, Armenia, the Caspian Sea, and Turkmenistan to the north, Afghanistan to the east, Pakistan to the southeast, the Gulf of Oman and the Persian Gulf to the south. With a multi-ethnic population of nearly 86 million in an area of 1,648,195 km2 (636,372 sq mi), Iran ranks 17th globally in both geographic size and population. It is the sixth-largest country entirely in Asia and one of the world's most mountainous countries. Officially an Islamic republic, Iran is divided into five regions with 31 provinces. Tehran is the nation's capital, largest city and financial centre.

In the 16th century, the native Safavid dynasty re-established a unified Iranian state with Twelver Shi'ism as the official religion. During the Afsharid Empire in the 18th century, Iran was a leading world power, but this was no longer the case after the Qajars took power in the 1790s. The early 20th century saw the Persian Constitutional Revolution and the establishment of the Pahlavi dynasty by Reza Shah the Great, who ousted the last Qajar shah in 1925. Attempts by Mohammad Mosaddegh to nationalise the oil industry led to an Anglo-American coup in 1953. After the Iranian Revolution, the monarchy was overthrown in 1979 and the Islamic Republic of Iran was established by Ruhollah Khomeini, who became the country's first Supreme Leader. In 1980, Iraq invaded Iran, sparking the eight-year-long Iran–Iraq War, which ended in stalemate.
Iran is officially governed as a unitary Islamic republic with a presidential system, with ultimate authority vested in a Supreme Leader. The government is authoritarian and has attracted widespread criticism for its significant violations of human rights and civil liberties. Iran is a major regional power, due to its large reserves of fossil fuels, including the world's second largest natural gas supply, third largest proven oil reserves, its geopolitically significant location, military capabilities, cultural hegemony, regional influence, and role as the world's focal point of Shia Islam. The Iranian economy is the world's 23rd-largest by PPP.
Etymology: The term Iran 'the land of the Aryans' derives from Middle Persian Ērān, first attested in a 3rd-century inscription at Naqsh-e Rostam, with the accompanying Parthian inscription using Aryān, in reference to the Iranians. Ērān and Aryān are oblique plural forms of gentilic nouns ēr- (Middle Persian) and ary- (Parthian), deriving from Proto-Iranian language *arya- (meaning 'Aryan', i.e. of the Iranians), recognised as a derivative of Proto-Indo-European language *ar-yo-, meaning 'one who assembles (skilfully)'. According to Iranian mythology, the name comes from Iraj, a legendary king.
Iran was referred to as Persia by the West, due to Greek historians who referred to all of Iran as Persís, meaning 'the land of the Persians'. Persia is the Fars province in southwest Iran, the 4th largest province, also known as Pârs. The Persian Fârs (فارس), derived from the earlier form Pârs (پارس), which is in turn derived from Pârsâ (Old Persian: 𐎱𐎠𐎼𐎿). Due to Fars' historical importance, Persia originated from this territory through Greek in around 550 BC, and Westerners referred to the entire country as Persia, until 1935, when Reza Shah requested the international community to use its native and original name, Iran; Iranians called their nation Iran since at least 1000 BCE.] Today, both Iran and Persia are used culturally, while Iran remains mandatory in official use.
Egyptian Cuisine
Iranian cuisine comprises the culinary traditions of Iran. Due to the historically common usage of the term 'Persia' to refer to Iran in the Western world, it is alternatively known as Persian cuisine, despite Persians being only one of a multitude of Iranian ethnic groups who have contributed to Iran's culinary traditionsran has a rich variety of traditional dishes, and has influenced many other cuisines over the ages, among them Caucasian cuisine, Central Asian cuisine, Greek cuisine, Levantine cuisine, Mesopotamian cuisine, Russian cuisine and Turkish cuisine. Aspects of Iranian cuisine have also been significantly adopted by Indian cuisine and Pakistani cuisine through various historical Persianate sultanates that flourished during Muslim rule on the Indian subcontinent, most significantly the Mughal Empire.
Typical Iranian main dishes are combinations of rice with meat, vegetables and nuts. Herbs are frequently used, such as parsley, fenugreek, chives, mint, savory and coriander, in their fresh and dried forms. Another consistent feature of Persian cuisine is the abundant use of fruits, in combination with various meats as well as in rice dishes; the most commonly used fruits include plums, pomegranates, quince, prunes, apricots, barberries, and raisins. Characteristic Iranian spices and flavourings such as saffron, cardamom, and dried lime and other sources of sour flavoring, cinnamon, turmeric and parsley are mixed and used in various dishes.
The alphabetical list of all Iranian recipes on this site follows, (limited to 100 recipes per page). There are 23 recipes in total:
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Abgousht (Persian Beef Stew) Origin: Iran | Gormeh Sabzi (Persian Lamb and Herb Stew) Origin: Iran | Limoo Amani (Persian Dried Limes) Origin: Iran |
Adas Polo (Rice with Lentils) Origin: Iran | Halva Origin: Iran | Palpina (Purslane and Lentil Soup) Origin: Iran |
Ash Guznh Mazndrana (Mazandarani Style Nettle Soup) Origin: Iran | Kabab Kubideh (Grilled Minced Meat) Origin: Iran | Persian Leg of Lamb Origin: Iran |
Baghali Shevid Polow (Lima Bean with Dill Rice) Origin: Iran | Khoresh B'Amieh (Okra Stew) Origin: Iran | Persian Lentils with Orange Juice and Angelica Origin: Iran |
Chelo Kabab Koobideh Origin: Iran | Khoresht-e Loobia (Stewed Mutton with String Beans) Origin: Iran | Rangeenak (Persian Date Dessert) Origin: Iran |
Dopiazeh Origin: Iran | Khoresht-e Zereshk (Barberry, Lamb and Nut Stew) Origin: Iran | Sabzi Polo (Herbed Rice) Origin: Iran |
Fesenjoon (Persian Chicken) Origin: Iran | Khoreshte Kalal (Lamb Stew with Barberry Sauce) Origin: Iran | Zereshk Polo ba Morgh (Saffron Chicken with Barberry Rice) Origin: Iran |
Gazaneh (Iranian Nettle Soup) Origin: Iran | Kuku Kadoo (Persian Courgette Omelette) Origin: Iran |
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